Cov txheej txheem:
- Cov khau khiab tsis haum rau kev ua si sab nraum zoov
- Tsis txhob txuag
- Cov pob zeb qub yog cov khib nyiab, tsis yog vintage
- Saib koj cov kauj ruam
- Saib xyuas koj ob txhais taw
- Tawv khau khiab zoo dua li cov roj hmab
- Tsis txhob tsav tsheb nrog khau khiab
- Saib qhov loj thiab zoo
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Podiatrists ceeb toom tias hauv shale, koj tsis muaj kev tiv thaiv los ntawm pob kws, kab mob, kab mob, kab mob hauv lub cev thiab mob ceg. Tab sis tag nrho cov no tuaj yeem zam tau.
Cov khau khiab yog ib qho tseem ceeb ntawm lub caij ntuj sov: lawv tsis kub hauv lawv, tsis tas yuav fastened, lawv ci thiab zoo siab. Tab sis qhov no yog qhov uas lawv qhov zoo kawg nkaus. Cov kws tshawb fawb los ntawm Auburn University. pom tias khau khiab hloov mus, thiab qee zaum mus tas li. Lub ntsiab tsis zoo ntawm cov khau no yog qhov tsis muaj kev txhawb nqa rau lub koov ntawm ko taw. Txawm li cas los xij, koj tuaj yeem txo qhov tsis zoo ntawm kev hnav shale yog tias koj nco qab ob peb txoj cai yooj yim.
Cov khau khiab tsis haum rau kev ua si sab nraum zoov
Flip-flops yog qhov zoo rau kev so ntawm lub puam, los ntawm pas dej ua ke, mus rau sauna, da dej pej xeem lossis ua ntej dej khov. Tab sis nco ntsoov tias cov khau no tsis yog tsim los hnav rau lub sijhawm ntev ntawm ib hnub. Koj yuav tsum tsis txhob khiav, sawv ntev ntev, ua si sab nraum zoov lossis taug kev hauv shale ntev.
Tsis txhob txuag
Kev txuag tau zoo, tab sis kev noj qab haus huv tseem ceeb dua. Tom qab tag nrho, txhua yam ntawm cov khau khiab yog pheej yig dua li lwm cov khau, yog li nws yog qhov ua tau kom tau txais ib qho qauv uas tsis yog pheej yig tshaj, tab sis nrog ib qho zoo.
Cov pob zeb qub yog cov khib nyiab, tsis yog vintage
Cov khau khiab yog khau luv luv uas yuav tsum tau hloov txhua ob peb lub hlis. Yog hais tias lub shale pib rip los yog tawg, muab pov tseg. Taug kev hauv cov khau zoo li no yooj yim txaus ntshai.
Saib koj cov kauj ruam
Vim tias cov khau qhib-toed muaj kev tiv thaiv me ntsis ntawm txhua yam, txoj hauv kev raug ntaus, txiav lossis lwm yam raug mob yog siab heev. Ua tib zoo saib qhov twg koj tab tom nqis.
Saib xyuas koj ob txhais taw
Nws tsis yog kev zoo nkauj xwb. Nyob rau hauv cov khau khiab, koj txhais taw tsis tu ncua nyob rau hauv tshav ntuj ncaj qha, lawv tau qias neeg ntau dua thiab tsis muaj kev tiv thaiv los ntawm fungus. Ntxuav koj ob txhais taw ntau zaus thiab siv cov moisturizer thiab tshuaj pleev thaiv hnub.
Tawv khau khiab zoo dua li cov roj hmab
Cov khau khiab tawv tsis tshua muaj peev xwm rub lub hlwv.
Tsis txhob tsav tsheb nrog khau khiab
Nws yog qhov muaj feem ntau tias lawv yuav ya tawm thaum tsav tsheb thiab pom lawv tus kheej, piv txwv li, hauv qab tus nres pedal. Tsav tsheb yuav tsum haum snugly ntawm ko taw.
Saib qhov loj thiab zoo
Lub outsole yuav tsum hloov tau txaus, tab sis tsis mos: yog tias nws folds hauv ib nrab yooj yim, koj tuav cov slates phem nyob rau hauv koj txhais tes. Flip-flops yuav tsum tsis txhob dangle ntawm ko taw, thiab pob taws thiab cov ntiv taw yuav tsum tsis txhob protrude tshaj qhov ib leeg. Qhov zoo tshaj plaws, lub insole yuav tsum tsis txhob tiaj tus, tab sis muaj ib qho anatomical nyem.
Pom zoo:
Yuav ua li cas hnav khau siab heeled yam tsis muaj teeb meem rau koj txoj kev noj qab haus huv
Kev nce siab heels peb zaug hauv ib lub lis piam (lossis ntau dua) yog qhov phom sij heev. Muaj ob peb lub tswv yim los pab koj txo qis kev puas tsuaj rau koj txhais taw
Yuav ua li cas kom poob ceeb thawj thaum lub caij ntuj sov thiab tsis ua mob rau koj noj qab haus huv: cov kws kho mob qhia
Qhov txuj ci tseem ceeb yuav tsis tshwm sim hauv ob peb lub lis piam, tab sis txhua tus tuaj yeem txhim kho lawv cov duab. Lub neej hacker qhia yuav ua li cas kom poob ceeb thawj los ntawm lub caij ntuj sov siv txoj kev uas yuav pab tau lub cev xwb
Peb cov kev xav cuam tshuam li cas rau kev noj qab haus huv thiab kev noj qab haus huv
Nws yog ib qho tseem ceeb tsis yog tsuas yog tus naj npawb ntawm kev cob qhia, tab sis kuj yog qhov kev nkag siab ntawm koj tus kheej lub cev nyob rau hauv kev sib piv nrog cov neeg nyob ib puag ncig koj. Thiab tsis txhob kwv yees qhov cuam tshuam ntawm kev xav ntawm koj txoj kev noj qab haus huv
Ua ntej & Tom Qab: Yuav ua li cas ib phau ntawv ntawm kev noj haus hloov lub neej ntawm tus neeg noj qab haus huv
Rustam Kunafin, ua tsaug rau phau ntawv "Suav Kev Tshawb Fawb", hloov nws txoj kev noj zaub mov kom zoo rau nws txoj kev noj qab haus huv
Yuav Ua Li Cas Ceev Cov Khoom Noj Qab Haus Huv thiab Noj Qab Haus Huv: Ntses Stew
Yog tias koj txiav txim siab mus noj zaub mov muaj protein ntau, saib rau ntses stew, uas sib xyaw ua ke rau noj hmo zoo meej