Yog vim li cas sab laug mob thiab yuav ua li cas txog nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Lifehacker tau sau 16 qhov ua rau, suav nrog cov neeg tuag.

Cia peb hais tam sim ntawd: qhov mob ntawm sab laug yog qhov tshwm sim thiab feem ntau muaj kev nyab xeeb. Txawm li cas los xij, koj yuav tsum tsis txhob tso tseg tsis muaj neeg saib xyuas. Qee zaum txawm tias qhov tsis xis nyob me me ntawm sab laug tuaj yeem ua rau muaj mob hnyav.

Thaum hu lub tsheb thauj neeg mob

Hu rau lub tsheb thauj neeg mob tam sim yog tias:

• Mob mob los yog npub ntawm sab laug ntawm lub hauv siab radiates rau sab caj npab, xub pwg, puab tsaig.
• Perceptible mob yog nrog los ntawm qhov kub thiab txias mus rau 38, 8 ° C thiab siab dua.
• Sudden sharp mob yog concentrated nyob rau hauv ib tug taw tes thiab tsis nres rau ob peb feeb los yog ntev dua.
• Lub plab mob hnyav heev (ob leeg ntawm sab laug thiab ntawm lwm qhov), thiab kev pab tsuas yog thaum koj pw ntawm koj nraub qaum.
• Qhov mob tsis txo qis thaum lub sijhawm, tab sis, zoo li, txawm tias hnyav dua.
• Nws yog nrog ntuav. Qhov xwm txheej tshwj xeeb yog hem yog tias muaj ntshav hauv cov ntsiab lus ntawm lub plab.
• Qhov mob yog ntse, nws tsis tuaj yeem tso zis.
• Cov quav yog xim dub los yog streaked nrog ntshav.
• Lub plab yog nruj, txawm lub lightest kov yog mob.
• Nyob rau hauv lub plab mog - mob heev rub los yog stabbing mob, thiab nyob rau tib lub sij hawm koj cev xeeb tub los yog tsis cais nws.
• Tsis ntev ua ntej qhov pib mob hnyav, muaj lub tshuab rau lub plab lossis tav.

Thaum twg mus ntsib kws kho mob sai

Teem sijhawm mus ntsib tus kws kho mob rau yav tom ntej yog tias:

• Kev mob nyob rau sab laug yog qhov tsis tseem ceeb, tab sis nws cuam tshuam tsis tu ncua, ua rau nws tus kheej xav tau ib lub lim tiam lossis ntev dua.
• Cov tsos mob tshwm sim thiab ploj mus, thiab qhov mob no ntev dua 1-2 hnub, lossis nrog xeev siab thiab ntuav, lossis mob hnyav dua.
• Ib qho kev rub tawm ntawm sab laug ntawm lub plab yog nrog los ntawm kev txo qis hauv qab los noj mov, raws plab uas kav ntev tshaj li ob peb hnub, lossis (kev xaiv rau cov poj niam) los ntshav qhov chaw mos.
• Ntxiv nrog rau qhov tsis xis nyob hauv koj sab laug, koj pom tias koj poob phaus yam tsis muaj laj thawj.

Vim li cas sab laug thiaj mob

Muaj ntau ntau cov lus teb. Lub plab, spleen, pancreas, cov hnyuv loj thiab me, nrog rau sab laug lub ntsws thiab lub raum, zais zis, tsev menyuam thiab zes qe menyuam hauv cov poj niam tuaj yeem ua mob.

Ib zaj nkauj cais yog lub siab, uas tau hloov mus rau sab laug: kev ua tsis tiav hauv nws txoj haujlwm feem ntau ua rau lawv tus kheej hnov los ntawm qhov mob tshwm sim hauv sab laug ntawm lub cev.

Txawm li cas los xij, kev tsis xis nyob tsis yog ib txwm hais tias muaj mob. Ntawm no yog cov feem ntau ua rau mob ntawm sab laug, ob qho tib si hauv plab thiab hauv hypochondrium.

1. Muaj roj ntau lawm

Thaum cov zaub mov uas peb noj thiab zom hauv plab nkag mus rau hauv cov hnyuv, cov kab mob raug coj mus ua kom tawg. Thaum lub sijhawm ua haujlwm, lawv tso cov pa roj carbon dioxide thiab lwm yam roj. Yog tias muaj roj ntau dhau hauv cov hnyuv, lub siab nce. Cov ntu ntawm txoj hnyuv nthuav dav, nias ntawm cov hlab ntsha uas nyob ib ncig ntawm nws. Qhov no ua rau tsam plab thiab mob.

Yuav ua li cas txog nws

Yuav pib nrog, nrhiav seb qhov ua rau flatulence. Feem ntau, nws yog qhov yooj yim: koj overeat, lean ntawm cov zaub mov muaj roj, los yog, piv txwv li, noj sai heev, nqos cua. Sim rov xav txog koj cov kev noj haus thiab kev noj haus:

• noj qeeb dua;
• zom zaub mov kom huv si;
• zam cov khoom noj uas ua rau muaj roj ntau ntxiv - cov zaub mov ua tiav, zaub mov ceev, zaub qhwv, carrots, thiab lwm yam.

Yog tias plab hnyuv thab koj tsis tu ncua, sab laj nrog kws kho mob gastroenterologist. Tej zaum qhov teeb meem yog nyob rau hauv plab hnyuv microflora: koj muaj cov kab mob uas tso pa tawm heev nquag. Hauv qhov no, tus kws kho mob yuav sau tshuaj prebiotics uas yuav pab normalize microflora.

2. cem quav

Tsis muaj quav tuaj yeem ua rau tsis xis nyob thiab qee zaum mob hauv cov hnyuv. Qhov no feem ntau yog vim tsis muaj fiber ntau lossis kua dej.

Yuav ua li cas txog nws

Haus dej kom ntau thiab noj cov zaub mov uas muaj fiber ntau, xws li cov zaub nplooj, cov ncuav nplej tag nrho, bran, legumes, thiab txiv hmab txiv ntoo tawv. Koj tuaj yeem noj laxative los ntawm kev sab laj tus kws kho mob.

Yog tias cem quav tsis tu ncua, tham txog nws nrog koj tus kws kho mob - tib tus kws kho mob, tus kws kho mob plab lossis kws noj zaub mov. Feem ntau yuav, koj yuav raug nug kom rov xav txog koj cov khoom noj.

3. Kev ua kom lub cev muaj zog

Koj khiav ceev los yog dhia heev, ua luam dej, thiab lwm yam. Kev tawm dag zog ua kom ntshav txaus. Yog hais tias nws yog heev, cov ntshav overflows tus po. Lub cev loj tuaj thiab pib nias ntawm nws lub plhaub-capsule, uas muaj cov hlab ntsha xaus. Qhov no yog li cas lub npe nrov "pricks nyob rau sab laug" tshwm.

Los ntawm txoj kev, tsis muaj tsawg nto moo "pricks nyob rau hauv txoj cai" muaj cov laj thawj zoo sib xws, tsuas yog lub siab overflows nrog ntshav.

Yuav ua li cas txog nws

Txhawm rau tshem tawm qhov mob nyob rau sab uas tshwm sim los ntawm lub cev ua si, tsuas yog ua kom qeeb qeeb thiab tos kom txog thaum ua tsis taus pa.

Rau yav tom ntej: tsis txhob pib ib qho kev tawm dag zog yam tsis muaj kev sov so. Sim ua kom xis nyob thiab tsis txhob thov kev siv zog ntxiv los ntawm lub cev.

4. mob nqaij

Tej zaum lawv tau ua active crunches hauv kev cob qhia thiab overdid nws. Tej zaum peb zaum hauv qhov cua ntsawj ntshab. Los yog tej zaum koj muaj lub cev tsis zoo, kev ntxhov siab, lossis kab mob autoimmune. Myalgia, uas yog, mob leeg, muaj ntau yam ua rau.

Yuav ua li cas txog nws

Yog tias qhov mob nyob rau hauv ib sab tshwm sim tom qab kev tawm dag zog lossis, piv txwv li, tom qab koj tawm hws, zaum hauv qab cua txias, koj tuaj yeem ua siab ntev. Txhawm rau txo qhov mob, noj tshuaj kho mob tom khw muag khoom xws li ibuprofen.

Tab sis yog tias qhov kev xav tsis zoo tsis ploj mus rau 3-4 hnub, ua kom hnyav lossis yog tias koj tsis paub txog lawv qhov ua rau, nco ntsoov mus ntsib kws kho mob. Tus kws kho mob yuav qhia meej qhov kev kuaj mob thiab sau ntawv kho mob.

5. Kev raug mob

Piv txwv li, lawv plam thiab poob ntawm lawv sab laug. Lossis koj raug ntaus hauv plab lossis hauv tav.

Yuav ua li cas txog nws

Tej zaum koj tau dim nrog tsuas yog ib qho nqaij me ntsis. Txawm hais tias qhov kev raug mob no ua rau tsis xis nyob, lawv kho tau sai heev ntawm lawv tus kheej.

Tab sis yog tias tom qab lub tshuab koj hnov qhov mob hnyav, tsis muaj zog, tinnitus, lossis xav tias tus tav yuav tawg, hu rau lub tsheb thauj neeg mob tam sim ntawd. Lossis hu rau chav xwm txheej ceev yog tias nws nyob ze.

6. Lub caij nyoog

Thaum lub sij hawm los yog ua ntej ntawm koj lub sij hawm, koj lub plab yuav raug mob. Xws li nyob rau sab laug ntawm nws, qee zaum muab rau sab nraub qaum.

Yuav ua li cas txog nws

Mob khaub thuas, thaum tsis kaj siab, tsis txaus ntshai. Koj cia li ua siab ntev. Los yog noj cov tshuaj tua kab mob hauv khw muag khoom - raws li tib lub ibuprofen.

Tsis pab? Yog, hmoov tsis, qhov no kuj tshwm sim. Mus ntsib koj tus kws kho mob gynecologist: tus kws kho mob yuav xaiv cov tshuaj tua kab mob uas muaj zog dua los yog sau cov tshuaj tiv thaiv kab mob hauv qhov ncauj uas txo qhov tsis xis nyob.

7. Endometriosis lossis zes qe menyuam

Cov kab mob no tuaj yeem lees paub los ntawm kev rub qhov mob hauv cheeb tsam pelvic - ob sab laug thiab sab xis. Cov kev xav zoo ib yam li mob khaub thuas, tab sis tuaj yeem tshwm sim txhua lub sijhawm. Nrog xws li kev ua txhaum cai, kev coj khaub ncaws ntev thiab ua rau mob ntau dua.

Yuav ua li cas txog nws

Yog hais tias muaj txawm tias me ntsis kev ua xyem xyav ntawm tus kab mob ntawm lub cev xeeb tub, mus ntsib kws kho mob gynecologist.

Nws yog ib qho tseem ceeb kom kuaj xyuas kom raug raws sij hawm, qee zaum lub neej nyob ntawm nws. Piv txwv li, kev tawg ntawm lub zes qe menyuam loj tuaj yeem ua rau lub tsev menyuam los ntshav thiab tuag los ntawm cov ntshav poob. Tsis txhob pheej hmoo.

8. Ectopic cev xeeb tub

Lub cev xeeb tub ectopic tau hais tias yog thaum lub qe fertilized tsis txuas rau lub tsev menyuam, tab sis mus rau lub raj mis, lub tsev menyuam, zes qe menyuam, lossis lwm qhov chaw hauv plab kab noj hniav. Tsis ntev los sis tom qab, lub embryo loj hlob tuaj sib cais lub cev uas nws tau txuas. Qhov no tuaj yeem ua rau mob hnyav thiab tuag los ntshav thiab peritonitis.

Yuav ua li cas txog nws

Yog tias koj cev xeeb tub lossis xav tias nws, ces qhov mob hnyav hauv plab plab, tshwj xeeb tshaj yog tias nws nrog kiv taub hau, xeev siab, tawm ntshav thiab tsis ploj mus li ob peb feeb, yog vim li cas thiaj hu rau lub tsheb thauj neeg mob.

9. Kev mob plab hnyuv mucosa

Muaj ntau yam ua rau mob. Nov yog cov feem ntau:

• Kev kis kab mob los yog kab mob. Lawv tuaj yeem tau los ntawm kev noj ib yam dab tsi uas tas sij hawm lossis los ntawm kev noj cov dej qias neeg, piv txwv li.
• Khoom noj khoom haus thiab cawv lom.
• Noj tshuaj tua kab mob, tshwj xeeb tshaj yog tias koj yuav lawv yam tsis tau sab laj nrog koj tus kws kho mob. Raws li kev ceeb toom, tsis txhob ua qhov no!
• Kab mob. Tib worms, helminths.
• Ntau yam kab mob ntawm txoj hnyuv - gastritis, pancreatitis, cholecystitis, ulcerative colitis, Crohn tus kab mob, kab mob siab.

Ntxiv nrog rau qhov mob, qhov mob plab hnyuv muaj nrog xeev siab, ntuav raws plab lossis cem quav, tsam plab, thiab kub taub hau.

Yuav ua li cas txog nws

Mus ntsib kws kho mob gastroenterologist. Kev kho mob nyob ntawm qhov kev kuaj mob, uas tsuas yog ua tau los ntawm tus kws kho mob uas tsim nyog. Qee zaum - piv txwv li, nrog rotavirus (aka mob plab hnyuv) - nws txaus los pw thiab saib xyuas kev haus dej haus cawv. Lwm qhov xwm txheej yuav tsum tau noj tshuaj tua kab mob lossis lwm yam tshuaj.

10. Koj muaj pob zeb lossis lwm yam kab mob raum

Urolithiasis, pyelonephritis, thiab lwm yam kab mob raum tshwm sim lawv tus kheej raws li qhov mob tshwm sim nyob rau hauv lub plab mog. Xws li mob kom meej meej radiates mus rau sab nraub qaum thiab ces intensifies, ces tsis muaj zog.

Yuav ua li cas txog nws

Yog tias koj xav tias muaj teeb meem raum, tsis txhob yig mus ntsib kws kho mob nephrologist. Tus kws kho mob yuav kuaj xyuas kom raug thiab sau cov tshuaj uas tsim nyog. Qee zaum, kev phais yuav xav tau, thiab nws yog qhov zoo tshaj plaws rau koj kom ua tiav sai li sai tau.

11. Pneumonia lossis pleurisy

Pneumonia yog o ntawm lub ntsws, thiab pleurisy yog o ntawm daim nyias nyias uas nyob ib puag ncig lub ntsws. Feem ntau, cov kab mob no tshwm sim los ntawm cov kab mob los yog kab mob.

Paub txog qhov mob ntsws yog ib qho yooj yim: mob hauv siab mob tshwm sim nrog ua pa sib sib zog nqus los yog hnoos. Cov tsos mob ntxiv: kub taub hau, qaug zog, ua daus no, ua pa nyuaj.

Yuav ua li cas txog nws

Yog tias qhov kub siab tshaj 38 ° C, nws nyuaj thiab mob rau koj ua pa, koj hnoos tas li - koj yuav tsum hu rau tus kws kho mob hauv tsev sai. Hauv lwm qhov xwm txheej, koj tuaj yeem mus rau tus kws kho mob koj tus kheej.

12. Kab mob appendicitis

Feem ntau, qhov mob ntawm daim ntawv ntxiv ua rau nws tus kheej hnov nrog qhov mob ntawm sab xis. Txawm li cas los xij, qee zaum mob tshwm sim hauv lub plab sab laug.

Yuav ua li cas txog nws

Yog tias qhov ua rau mob npub ntawm sab laug tsis paub rau koj, tab sis tib lub sijhawm koj pom tias tsam plab, tsis qab los noj mov, ua npaws - nco ntsoov nrog tus kws kho mob sai li sai tau.

Hu rau lub tsheb thauj neeg mob ceev yog tias muaj lwm cov tsos mob ntxiv:

• mob loj;
• ntuav;
• qaug zog heev, txias clammy hws;
• cardiopalmus.

Tej zaum lawv yuav qhia tau tias tus kab mob appendicitis tau hloov mus rau hauv daim ntawv mob, uas yog, lub appendix tau ruptured. Tus mob no yuav tsum tau muaj kev phais mob tam sim ntawd.

13. Aneurysm ntawm lub plab aorta

Lub aorta yog cov hlab ntsha tseem ceeb hauv lub plab uas ntws los ntawm lub plawv. Thaum nws loj thiab swells, nws yog hu ua aneurysm. Qhov no tshwm sim feem ntau hauv cov neeg laus, tshwj xeeb tshaj yog cov neeg haus luam yeeb.

Feem ntau, aneurysm tsis muaj cov tsos mob pom tseeb. Tab sis qee zaum mob yog hnov thaum lub dilated hlab compresses lub hauv nruab nrog cev. Yog hais tias aneurysm ruptures, tus neeg yuav tuag los ntawm sab hauv los ntshav.

Yuav ua li cas txog nws

Nyob hauv tsev, nws yuav luag tsis tuaj yeem txiav txim siab txog aortic aneurysm; qhov kev kuaj mob tsuas yog ua nrog kev pab ntawm xam tomography. Yog li ntawd, yog tias koj nquag hnov mob plab hauv plab (nws tsis muaj teeb meem tiag tiag, sab laug lossis sab xis), thiab tshwj xeeb tshaj yog tias nws tau nrog lub plawv dhia, mus rau tus kws kho mob. Tus kws kho mob yuav xa koj mus rau qhov kev ntsuam xyuas tsim nyog.

Thaum lub aorta ruptures, tus neeg xav tias tam sim ntawd, mob hnyav hauv plab los yog rov qab. Tam sim ntawd tom qab ntawd, lub cev qhuav dej tshwm sim - ib qho kev ua phem rau lub neej uas lub siab poob qis thiab cov ntshav xa mus rau lub cev tsis zoo. Hauv qhov no, koj yuav tsum hu rau lub tsheb thauj neeg mob yam tsis tau nkim ib pliag.

14. Diverticulitis

Diverticula yog cov hnab me me zoo li bulges nyob rau sab qis ntawm txoj hnyuv. Lawv tshwm sim hauv ntau tus neeg muaj hnub nyoog 40 xyoo thiab feem ntau tsis thab.

Tab sis qee zaum diverticula ua rau mob - txheej txheem hu ua diverticulitis. Thiab qee zaum, lawv tuaj yeem tawg, uas ua rau muaj teeb meem loj: perforation ntawm lub plab hnyuv phab ntsa, abscess, peritonitis, plab hnyuv …

Yuav ua li cas txog nws

Yog tias koj muaj qhov mob uas tsis tau piav qhia nyob rau sab laug hauv plab, thiab tshwj xeeb tshaj yog tias nws nrog kub taub hau, xeev siab, cem quav, lossis raws plab, nco ntsoov nrog koj tus kws kho mob gastroenterologist. Yog tias muaj kab mob diverticulitis, koj yuav tau muab tshuaj tua kab mob thiab tshuaj tua kab mob. Qee zaum, kev phais yuav tsum tau ua.

15. Teeb meem plawv

Mob - ntse lossis npub - nyob rau sab laug kuj tuaj yeem ua rau ntau yam mob plawv, los ntawm angina pectoris mus rau lub plawv nres.

Yuav ua li cas txog nws

Yog tias koj niaj hnub txhawj xeeb txog qhov mob nyob rau sab laug hypochondrium, tawg mus rau lub xub pwg nyom lossis caj npab, tsis muaj teeb meem tsis txhob tso lawv mus. Nco ntsoov sab laj nrog tsawg kawg yog tus kws kho mob lossis hu rau tus kws kho plawv tam sim ntawd.

Qhov mob hnyav nyob rau sab laug hypochondrium, nrog rau qhov tsis muaj zog, ua tsis taus pa, mob plab, arrhythmia yog qhov qhia tsis meej rau kev hu xov tooj tam sim. Peb tuaj yeem tham txog lub plawv nres, thiab ntawm no txhua thib ob suav.

16. Ib hom mob qog noj ntshav

Hmoov tsis zoo, mob qog noj ntshav, plab, pancreas hauv thawj theem yuav luag tsis ua rau lawv tus kheej xav. Lawv tuaj yeem pom tsuas yog qee qhov tsis xis nyob hauv plab, cov tsos mob me me ntawm plab zom mov, qhov hnyav tsis tau piav qhia.

Yuav ua li cas txog nws

Ua tib zoo mloog txhua qhov kev xav tsis txaus ntseeg nyob rau sab laug (txawm li cas los xij, tsis yog sab laug nkaus xwb). Yog tias lawv ua tsis tu ncua, nco ntsoov sab laj nrog tus kws kho mob lossis tus kws kho mob gastroenterologist thiab mus dhau tag nrho cov kev kuaj xyuas los ntawm lawv.