7 Qhov Zoo Tshaj Plaws YouTube Kev Ua Si Zoo Tshaj Plaws Ua Haujlwm Hauv Tsev

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ntawm cov channel no, koj tuaj yeem saib cov kev tawm dag zog kom zoo tshaj plaws. Koj tuaj yeem ua lawv tom tsev lossis ua haujlwm thiab tsis nyob ntawm lub gym!

Hauv kev tsis sib haum xeeb ntawm cov kiv cua gym thiab cov neeg tawm tswv yim hauv tsev, txhua sab muaj nws cov lus sib cav thiab cov lus tsis txaus ntseeg. Ib qho txiaj ntsig tseem ceeb ntawm kev mus ntsib ib qho chaw tshwj xeeb lossis kev ua kis las yog cov chav kawm tau ua nyob rau ntawd raws li kev qhia ntawm cov kws qhia paub txog uas tuaj yeem kho koj qhov yuam kev, kos cov kev qhia raug cai rau koj thiab saib xyuas nws cov kev siv.

Txawm li cas los xij, tsis yog txhua tus kiv cua kis las muaj lub cib fim lossis muaj lub siab xav xyaum hauv qhov chaw tshwj xeeb raws li kev qhia ntawm tus kws qhia. Ntau tus neeg nyiam ua qhov no hauv tsev lossis, piv txwv li, hauv chaw ua haujlwm, thiab qhov laj thawj ntawm qhov no tuaj yeem yog qhov laj thawj zoo, xws li tsis muaj chaw nyob hauv koj cheeb tsam, tsis muaj nyiaj, lossis txawm tias muaj kev coj noj coj ua. Hauv qhov no, koj tuaj yeem tig mus rau ib qho ntawm ntau cov yeeb yaj kiab kev cob qhia hauv YouTube rau kev pab, qhov zoo tshaj plaws uas tuaj yeem pom hauv kab lus no.

Frugal Fitness

Cov channel no tau tsim los ntawm kev siv zog ntawm Mike Schiemer, uas yog lub npe hu ua physiologist, tus kws qhia tus kheej, tus kws qhia noj zaub mov, tus qauv qoj ib ce, tus kws sau ntawv thiab epic curmudgeon. Ua raws li lub tswv yim no, feem ntau cov kev tawm dag zog ntawm qhov kev tawm dag zog no tsis tas yuav muaj cov khoom siv uas tsis yog koj lub cev hnyav. Muaj nyob ib ncig ntawm 290+ yeeb yaj duab nyob rau hauv tag nrho, koom ua ke rau hauv ntau qhov sib txawv playlists rau workouts, tawm dag zog, kev tshuaj xyuas cov khoom, thiab txawm cov zaub mov noj qab haus huv.

Fitness Blender

Ntawm nplooj ntawv no koj yuav pom cov yeeb yaj kiab zoo tshaj plaws qhia txog kev ua haujlwm hauv tsev hauv thaj chaw xws li Pilates, kev cob qhia lub zog, HIIT, kettlebell, ncab, cardio. Kuj tseem muaj cov kev pabcuam rau cov neeg koom nrog ntau yam kev ua kis las, kev poob phaus, kev rov ua haujlwm tom qab raug mob, thiab lwm yam. Nws yog ib qho nyuaj rau ntseeg hais tias tsuas yog ob tug neeg muaj peev xwm yug tau ib tug loj npaum li cas ntawm cov khoom.

BeFit

BeFit yog ib qho ntawm cov kev paub zoo tshaj plaws hauv kev tawm dag zog hauv YouTube. Ntau tshaj 37 lab views qhia qhov zoo ntawm cov ntaub ntawv. Ntawm no koj yuav pom cov yeeb yaj kiab ntawm kev cob qhia seev cev, kev qoj ib ce, yoga, kev poob phaus thiab ntau ntxiv. Kuj mus saib lwm channel hu ua, qhov twg koj yuav pom ib qho kev pab cuam tshwj xeeb rau peb lub hlis. Txhua txhua hnub koj yuav tsum tau ua ib zaj lus qhia, txhua tus muaj ib qho video cais.

Kuv tus kws qhia bob

Cov channel no yog tsim los ntawm Bob Harper, tus kws qhia los ntawm Asmeskas cov yeeb yam nrov The Biggest Loser. Tej zaum nws yog ib yam nkaus thiab qee zaum ntxiv rau kev tshaj tawm nws phau ntawv, tab sis tseem, cov lus qhia ntawm tus neeg uas yeej pab tau cov txiv neej rog rog tsis txaus yuav muaj kev txaus siab rau ntau yam. Ntxiv rau cov kev tawm dag zog ntawm tus kheej thiab kev ua haujlwm niaj hnub, koj yuav pom cov lus pom zoo ntawm kev noj qab haus huv thiab txawm tias sab ntsuj plig ntawm kev tawm dag zog ntawm no.

Passion4Profession

Lub ntsiab lus tseem ceeb ntawm cov peev txheej no yog "tsheb ciav hlau thaum koj xav tau, koj xav li cas thiab qhov koj xav tau." Raws li, feem ntau ntawm cov kev tawm dag zog yog ua nrog koj tus kheej qhov hnyav thiab tsis tas yuav muaj cov khoom siv ntxiv. Hauv ntau txoj kev, cov channel no txawv ntawm nws cov neeg sib tw: nws siv cov cim animated ua qauv, tsis yog neeg tiag. Thiab tseem no channel muaj localized versions rau txawv teb chaws, nrog rau.

Blogilates

Nov yog ib tug ntxhais channel. Ci paj yeeb tsab ntawv, lub siab thiab hneev nrog. Txawm li cas los xij, ib nrab ntawm ib lab tus neeg siv thiab 36 lab views ua rau koj xav tias, thiab thaum koj sim rov ua dua ib qho kev tawm dag zog, koj nkag siab tias tsis tas yuav ua xyem xyav qhov tsim nyog ntawm cov kws qhia ntawm cov channel no.

Qhov ntev ntev

Peb tau sau ntau zaus txog cov kev ua haujlwm nrawm, khaus thiab rog rog. Yog tias koj xav xyaum siv qhov system no, ces ib qho tshwj xeeb YouTube channel yuav pab koj ua kom raug thiab nyab xeeb. Yog lawm, kev cob qhia zoo li no ua rau ua pa. Thiab kuj los ntawm hom kev qhia tawm dag zog.:)