7 delicious oat pancake zaub mov txawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Sim yooj yim, nyias thiab fluffy pancakes los yog lub qhov ncauj xaiv nrog txiv tsawb, kua, thiab chocolate.

1. Nyias oat pancakes nrog mis nyuj

Cov khoom xyaw

• 90 g ntawm oatmeal;
• 2 qe;
• 2 tablespoons qab zib;
• 150 ml dej;
• 150 ml yog ';
• 2 ¼ tablespoon zaub roj;
• 100-130 g yog ';
• 1 pinch ntsev;
• 10 g baking hmoov.

Kev npaj

Grind lub oatmeal nrog ib rab diav los yog kas fes grinder los ua cov hmoov nplej los ntawm cereal.

Ua ntej, tuav lub qe nrog piam thaj, thiab tom qab ntawd nrog dej, mis nyuj thiab 2 tablespoons butter. Ntxiv cov av oatmeal thiab cia zaum ob peb feeb. Tom qab ntawd ntxiv hmoov, ntsev thiab ci hmoov. Do kom tsis txhob muaj pob.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Ncuav tshaj ib qho tsis tiav ladle ntawm mov paj thiab ci pancakes nyias rau li ib feeb ntawm txhua sab.

2. Fluffy oat pancakes nrog mis nyuj

Cov khoom xyaw

• 140-180 g ntawm oatmeal;
• 480 ml yog ';
• 2 qe;
• 4 ¼ tablespoon zaub roj;
• 80-90 g yog ';
• 1 teaspoon ntsev
• 2 tablespoons qab zib;
• 2 ½ teaspoon ci hmoov.

Kev npaj

Ncuav oatmeal nrog mis nyuj thiab tawm rau 3-5 feeb. Tom qab ntawd ntxiv qe, 4 tablespoons butter, hmoov, ntsev, qab zib thiab ci hmoov. Sib tov zoo.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Tshaj tawm me ntsis mov paj thiab ci pancakes rau 2 feeb ntawm txhua sab.

3. Oat pancakes nrog kefir

Cov khoom xyaw

• 90 g ntawm oatmeal;
• 240 ml ntawm kefir;
• 1-2 qe;
• 1¼ tablespoon zaub roj
• 1 tablespoon suab thaj
• 1 pinch ntsev;
• 1 pinch ntawm baking soda.

Kev npaj

Grind lub oatmeal nrog ib tug blender, npog nrog kefir thiab tawm rau 30 feeb ntawm chav tsev kub. Tom qab ntawd ntxiv qe, 1 tablespoon ntawm butter, qab zib, ntsev thiab ci dej qab zib. Sib tov zoo.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Ncuav tawm me ntsis mov paj thiab ci lub pancakes kom txog thaum Golden xim av, txog ob peb feeb ntawm txhua sab.

4. Oat pancakes nrog curdled mis nyuj nrog semolina

Cov khoom xyaw

• 200 g ntawm semolina;
• 90 g ntawm oatmeal;
• 500 ml ntawm yogurt;
• 2 qe;
• ½ teaspoon ntsev;
• 2 tablespoons qab zib;
• ½ teaspoon ntawm ci dej qab zib;
• 3¼ tablespoon zaub roj.

Kev npaj

Muab semolina nrog oatmeal, ncuav tshaj yogurt thiab tawm rau 2 teev nyob rau hauv chav tsev kub. Tom qab ntawd ntxiv cov qe, ntsev, qab zib, ci dej qab zib thiab 3 tablespoons butter rau qhov sib tov. Sib tov zoo.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Tshaj tawm me ntsis mov paj thiab Fry lub pancakes kom txog thaum Golden xim av ntawm ob sab, txog ob peb feeb txhua.

5. Oat pancakes nrog mis nyuj nrog kua thiab cinnamon

Cov khoom xyaw

• 120 g ntawm oatmeal;
• 500 ml yog ';
• 2 qe;
• 170 g yog ';
• 2 tablespoons qab zib;
• ½ teaspoon cinnamon
• 1 txiv apples;
• ¼ ib tablespoon ntawm zaub roj.

Kev npaj

Grind lub oatmeal nrog ib tug blender. Tom qab ntawd sib tov nrog mis nyuj, qe, hmoov nplej, qab zib thiab cinnamon. Finely chop lub txiv apples thiab ntxiv rau lub khob noom cookie.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Ncuav tawm me ntsis mov paj thiab kib lub pancakes rau li ob peb feeb ntawm txhua sab.

6. Oat pancakes nrog txiv tsawb

Cov khoom xyaw

• 2 txiv tsawb;
• 45 g ntawm oatmeal;
• 2 qe;
• ½ teaspoon ci hmoov;
• 1 pinch ntsev;
• ¼ ib tablespoon ntawm zaub roj.

Kev npaj

Siv ib rab diav los txhuam cov txiv tsawb nrog oatmeal, qe, ci hmoov thiab ntsev. Tom qab ntawd tawm rau 15-20 feeb ntawm chav tsev kub.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Tshaj me ntsis mov paj thiab Fry lub pancakes kom txog thaum Golden xim av ntawm ob sab, txog ob peb feeb txhua.

Txuag koj cov zaub mov txawv?

7 qab pancake zaub mov txawv

7. Chocolate oat pancakes nrog mis nyuj

Cov khoom xyaw

• 60 g hmoov nplej;
• 45 g instant oatmeal;
• 3 tablespoons cocoa hmoov;
• 2 teaspoons ci hmoov
• 1 pinch ntsev;
• 1 qe dawb;
• 1¼ tablespoon zaub roj
• 1 tablespoon suab thaj
• 180 ml yog ';
• 2 tablespoons dej.

Kev npaj

Muab cov hmoov nplej nrog oatmeal, cocoa, ci hmoov thiab ntsev.

Whisk cov protein nrog 1 tablespoon butter, qab zib, mis nyuj thiab dej. Tom qab ntawd ntxiv cov hmoov nplej thiab sib tov zoo. Tawm rau 5 feeb ntawm chav tsev kub.

Grease ib lub skillet nrog roj thiab kub tshaj medium tshav kub. Ncuav lub khob noom cookie tsis tiav thiab ci pancakes li 1-2 feeb ntawm txhua sab.

Nyeem kuj ?? ?? ☕️

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