RECIPES: Cub crispy zucchini

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ob peb ntawm peb tuaj yeem khav theeb ntawm lub peev xwm los gorge peb tus kheej ntawm Fabkis fries hauv qhov xav tau ntau thiab tom qab ntawd tsis saib peb qhov kev xav hauv daim iav yam tsis muaj kev thuam. Crunchy zucchini yog ib qho kev noj qab haus huv ntau dua rau cov qos yaj ywm qos yaj ywm kib hauv litres ntawm cov roj kub npau npau.

Nws yog tsim nyog xav tias daim ntawv qhia no yog raws li zucchini, tab sis tib tus qauv siv tau los ci eggplant, zucchini, taub dag los yog carrots. Nws yog txaus los ntxuav cov txiv hmab txiv ntoo xaiv, tev, yog tias tsim nyog, thiab txiav rau hauv cubes.

Tam sim no hais txog lub breading, los yog theej, txog ob ntawm nws ntau yam nyob rau hauv ib zaug, uas peb yuav npaj nyob rau hauv lub moj khaum ntawm cov khoom no.

Thawj hom yog ib qho ntxiv-crunchy lavash-raws li breading nrog ntsim sib tov ntawm smoked paprika (pimenton), cayenne kua txob thiab qhuav txiv lws suav. Pimenton muab lub breading ib qho amazing smoked tsw, tab sis koj muaj peev xwm sib txawv cov sib tov nrog zoo tib yam paprika, raws li zoo raws li ib tug qhuav tshuaj ntsuab thiab txuj lom rau saj, qhov tseem ceeb tshaj plaws ntawm no yog lavash puag nws tus kheej, rau kev npaj cov khoom ntawm pita qhob cij los yog. pita yuav tsum tau qhuav nyob rau hauv qhov cub thiab crumbled los ntawm tes los yog siv ib tug blender … Lub crumb yuav tsum tsis txhob me dhau, txwv tsis pub tus yam ntxwv crunch yuav ploj.

Qhov thib ob breading, paub ntau tshaj, yog npaj rau lub hauv paus ntawm rusks nrog qhuav Provencal tshuaj ntsuab, qej thiab cheese. Nws yog ntau tsawg ntxhib thiab crunchy, yooj yim absorbs noo noo thiab ua me ntsis viscous sab hauv tom qab ci, uas, ntawm chav kawm, kuj muaj nws tus kheej ntxim nyiam.

Cov txheej txheem breading yog paub rau txhua leej txhua tus: yob cov zaub sticks nyob rau hauv hmoov, poob rau hauv ib lub qe thiab sprinkle nrog breadcrumbs. Nws yog qhov yooj yim tshaj plaws los faib tag nrho cov khoom xyaw qhuav hauv lub hnab thiab muab zucchini tso rau hauv lawv hauv qhov loj. Tom qab tuav lub hnab, cov hmoov nplej yuav npog cov khoom nrog ib txheej txawm, thiab koj tsis tas yuav ntxuav koj txhais tes ntev.

Nws tseem nyob rau yav tom ntej "fries" rau ntawm daim ntawv ci nrog parchment thiab muab tso rau hauv qhov cub preheated rau 210 degrees rau 18-20 feeb. Nyob rau hauv nruab nrab ntawm ci, tig cov sticks mus rau lwm sab.

Pab zucchini "fries" los ntawm tag nrho cov txhais tau tias kub nrog ketchup zoo tib yam, mustard, ib qho los yog.

Cov khoom xyaw:

• 2 medium zucchini;
• ½ khob hmoov nplej;
• 2 vaj.

Rau lavash breading:

• 1 khob qhuav lavash crumbs;
• 1 tablespoon smoked paprika
• 1 tablespoon qhuav txiv lws suav
• ½ teaspoon cayenne kua txob
• ntsev.

Rau breadcrumbs:

• 1 khob khob cij crumbs
• 1 clove ntawm qej;
• 1 ½ tablespoons ntawm ib tug sib tov ntawm qhuav Provencal tshuaj ntsuab;
• ¼ khob ntawm grated nyuaj cheese;
• ntsev.

Kev npaj

1. Txiav lub zucchini rau hauv centimeter-thick cubes.
2. Muab tag nrho cov khoom xyaw ua ke los ntawm kev xaiv hom breading.
3. Diav cov nplaum nyob rau hauv hmoov, poob rau hauv ib lub qe, cia lub tshaj ntws tawm, thiab ces sprinkle lub zucchini nrog breadcrumbs.
4. Ci zucchini "fries" nyob rau hauv ib lub qhov cub preheated rau 210 degrees rau li 18-20 feeb, tig lub slices mus rau lwm sab nyob rau hauv nruab nrab ntawm ua noj ua haus. Pab kub nrog sauce.