Cov txheej txheem:

10 cov zaub mov txawv rau cov khoom noj zucchini hauv qhov cub thiab ntawm qhov cub
10 cov zaub mov txawv rau cov khoom noj zucchini hauv qhov cub thiab ntawm qhov cub
Anonim

Npaj zoo nkauj, hearty thiab aromatic tais nrog minced nqaij, nceb, zaub, mov, cheese thiab tsev cheese.

10 cov zaub mov txawv rau cov khoom noj zucchini hauv qhov cub thiab ntawm qhov cub
10 cov zaub mov txawv rau cov khoom noj zucchini hauv qhov cub thiab ntawm qhov cub

Rau stuffing, nws yog qhov zoo tshaj plaws los nqa me me zucchini nrog ib tug mos, nyias daim tawv nqaij. Ces cov zaub tsis tas yuav tev.

1. Zucchini stuffed nrog nqaij nyob rau hauv qhov cub

Stuffed zucchini nyob rau hauv qhov cub
Stuffed zucchini nyob rau hauv qhov cub

Cov khoom xyaw

  • 4 zucchini;
  • 400 g ntawm minced nqaij;
  • 1 dos;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 2-3 txiv lws suav;
  • 150 g ntawm cheese nyuaj;
  • ob peb tablespoons zaub roj.

Kev npaj

Txiav lub courgettes nyob rau hauv ib nrab lengthways thiab daus tawm cov noob nrog ib diav. Muab cov nqaij minced, tws dos, ntsev thiab kua txob. Txiav cov txiv lws suav rau hauv loj wedges. Grate cheese on ib coarse grater.

Muab cov nkoj squash tso rau ntawm daim ntawv greased ci. Caij zaub nrog ntsev thiab kua txob. Sau lawv nrog minced nqaij, garnish nrog txiv lws suav on to top thiab sprinkle nrog cheese.

Ci lub zucchini ntawm 200 ° C rau li 40 feeb. Yog hais tias lub cheese pib hlawv, npog cov zaub nrog ntawv ci.

Yuav ua li cas ua noj zucchini nyob rau hauv qhov cub. 10 cov zaub mov txias →

2. Ci zucchini stuffed nrog nqaij qaib, nceb thiab cheese

Ci stuffed zucchini nrog nqaij qaib, nceb thiab cheese
Ci stuffed zucchini nrog nqaij qaib, nceb thiab cheese

Cov khoom xyaw

  • 1 dos;
  • 200 g ntawm champignons;
  • 200 g ntawm boiled nqaij qaib fillet;
  • 1 ua cheese (90-100 g);
  • 1 carrots;
  • 2-3 cloves ntawm qej;
  • ob peb sprigs ntawm dill;
  • 4 zucchini;
  • ob peb tablespoons zaub roj;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 100 ml ntawm qaub cream;
  • 100 g ntawm cheese nyuaj.

Kev npaj

Txiav dos, nceb, nqaij qaib thiab cream cheese rau hauv me me cubes. Grate lub carrots on ib coarse grater. Chop lub qej thiab dill.

Txiav lub zucchini rau hauv ob peb lub kegs 4-5 cm, khawb cov tub ntxhais tawm thiab tso lub kegs rau hauv ib lub tais los yog rau ntawm daim ntawv greased. Caij lawv nrog ntsev thiab kua txob.

Tshav roj nyob rau hauv ib lub skillet thiab, stirring Qee zaus, sauté dos kom txog thaum muag muag. Ntxiv carrots thiab ua noj rau ob peb feeb ntxiv. Tom qab ntawd ntxiv cov nceb thiab qej thiab Fry rau 2-3 feeb. Ntxiv nqaij qaib, ntsev thiab kua txob mus rau lub skillet. Do, ncuav nyob rau hauv lub cream thiab ua noj rau ob peb feeb ntxiv.

Tshem tawm lub lauj kaub los ntawm qhov cub, ntxiv qaub cream thiab dill thiab do kom huv si. Muab cov zucchini nrog lub filling thiab qhov chaw nyob rau hauv qhov cub preheated rau 180 ° C rau 50 feeb. Sprinkle lub zucchini nrog grated cheese thiab ci rau lwm 10 feeb.

5 qab zucchini ncuav →

3. Zucchini stuffed nrog nqaij thiab kib nyob rau hauv breadcrumbs

Zucchini stuffed nrog nqaij thiab kib nyob rau hauv breadcrumbs
Zucchini stuffed nrog nqaij thiab kib nyob rau hauv breadcrumbs

Cov khoom xyaw

  • 1 daim ntawm qhob cij dawb;
  • 300 g ntawm minced nqaij;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 1 dos;
  • 1 zucchini;
  • 2 qe;
  • 100-150 g khob cij crumbs;
  • ob peb tablespoons zaub roj.

Kev npaj

Soak lub khob cij hauv dej txias rau 10-15 feeb. Muab cov nqaij minced, ntsev, kua txob, finely tws dos thiab softened qhob cij.

Txiav lub zucchini rau hauv slices txog 1 cm dav thiab txiav nruab nrab ntawm lawv. Muab cov zucchini rings nrog minced nqaij.

Yeej qe nrog ntsev. Dip lub zucchini nyob rau hauv lub qe sib tov thiab yob nyob rau hauv breadcrumbs. Tshav roj nyob rau hauv ib lub skillet thiab ntxiv zucchini rau nws.

Saute cov zaub tshaj li cua sov, ob peb feeb ntawm txhua sab, kom txog thaum Golden xim av. Tom qab ntawd tso rau ntawm daim ntawv phuam kom tshem tawm cov roj ntau dhau.

14 qab zucchini tais →

4. Zucchini stuffed nrog tsev cheese nyob rau hauv qhov cub

Zucchini stuffed nrog tsev cheese nyob rau hauv qhov cub
Zucchini stuffed nrog tsev cheese nyob rau hauv qhov cub

Cov khoom xyaw

  • 350 g ntawm tsev cheese;
  • 1 pawg ntawm dill;
  • 4-5 cloves ntawm qej;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 2 qe;
  • 3 zucchini;
  • 150 g ntawm cheese nyuaj.

Kev npaj

Muab cov tsev cheese, tws dill, tws qej, ntsev thiab kua txob. Ntxiv qe thiab sib tov kom huv si.

Txiav lub courgettes nyob rau hauv ib nrab lengthways thiab scrape tawm nqaij. Lub caij lub resulting nkoj nrog ntsev thiab kua txob. Sau lawv nrog curd sib tov thiab tso rau ntawm parchment-lined ci ntawv.

Sprinkle lub zucchini nrog grated cheese thiab ci ntawm 180 ° C rau 45 feeb.

Yuav ua li cas ua noj zucchini pancakes: zaub mov txawv thiab secrets ntawm ib tug qab tais →

5. Zucchini stuffed nrog txiv lws suav thiab ci nyob rau hauv qhov cub

Zucchini stuffed nrog txiv lws suav thiab ci nyob rau hauv qhov cub
Zucchini stuffed nrog txiv lws suav thiab ci nyob rau hauv qhov cub

Cov khoom xyaw

  • 1 zucchini;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 2-3 txiv lws suav;
  • 80 g ntawm cheese nyuaj.

Kev npaj

Txiav lub zucchini mus rau hauv slices txog 1 cm tuab, khawb cov nqaij tawm ntawm txhua lub slices kom lub hauv qab seem.

Hloov cov zaub pob tawb mus rau parchment-lined ci ntawv. Caij lawv nrog ntsev thiab kua txob.

Txiav cov txiv lws suav rau hauv me me cubes thiab sau lub courgettes nrog lawv. Sprinkle nrog grated cheese thiab muab tso rau hauv qhov cub preheated rau 180 ° C rau 20-25 feeb.

12 Ib qho yooj yim Stuffed Txiv lws suav Recipes →

6. Fried courgettes stuffed nrog nqaij qaib

Fried courgette stuffed nrog nqaij qaib
Fried courgette stuffed nrog nqaij qaib

Cov khoom xyaw

  • 500 g nqaij qaib fillet;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • ¼ teaspoon av coriander;
  • ½ - 1 teaspoon ntawm suneli hops;
  • ½ pawg ntawm ntsuab dos;
  • 5 cloves qej;
  • 3 qe;
  • 2 zucchini;
  • ob peb tablespoons zaub roj.

Kev npaj

Siv ib rab diav los tig nqaij qaib fillet rau hauv cov nqaij minced. Ntxiv ntsev, kua txob, coriander, suneli hops, tws dos thiab tws qej. Do, tuav hauv 1 qe thiab sib tov zoo dua.

Txiav lub zucchini rau hauv slices txog 1 cm dav, txiav tawm nruab nrab kom koj tau rings.

Muab cov zucchini rings nrog minced nqaij. Whisk tshuav qe nrog ntsev. Dip lub zucchini nyob rau ntawd thiab qhov chaw nyob rau hauv ib lub lauj kaub frying nrog rhuab roj.

Grease lub zucchini thiab sau nrog lub qe sib tov dua rau saum. Fry tshaj medium tshav kub rau ob peb feeb ntawm txhua sab, kom txog thaum lub zucchini yog golden xim av.

4 zaub mov txawv rau squash caviar, uas tuaj yeem npaj rau lub caij ntuj no →

7. Stewed stuffed zucchini

Stewed stuffed zucchini
Stewed stuffed zucchini

Cov khoom xyaw

  • 3 zucchini;
  • 1 dos;
  • 1 carrots;
  • ob peb tablespoons zaub roj;
  • 500 g minced nqaij npuas;
  • 1-2 teaspoons ntawm tej seasoning rau nqaij;
  • ntsev mus saj;
  • 2 tablespoons hmoov;
  • 2 tablespoons txiv lws suav muab tshuaj txhuam
  • 1 liter dej;
  • 1 pawg ntawm dill.

Kev npaj

Txiav lub courgettes thoob plaws hauv 2-4 pieces. Tshem tawm lub pulp los ntawm lub resulting kegs. Yog tias muaj cov noob nyob rau ntawd, muab pov tseg. Ib co ntawm cov pulp yuav nkag mus rau hauv lub filling.

Chop lub dos rau hauv me me cubes thiab grate lub carrots on ib coarse grater. Maj mam sau cov dos nyob rau hauv ib lub skillet nrog rhuab roj. Tom qab ntawd ntxiv carrots thiab sauté kom txog thaum Golden xim av.

Ntxiv seasoning rau nqaij, ntsev, kib thiab 3-4 tablespoons finely tws zucchini pulp rau minced nqaij. Do zoo thiab sau cov kegs nrog qhov sib tov. Muab lawv upright nyob rau hauv ib tug loj saucepan.

Nyob rau hauv ib tug huv skillet, tshav kub 1-2 tablespoons roj thiab, stirring Qee zaus, Fry lub hmoov kom txog thaum Golden xim av. Ntxiv lws suav muab tshuaj txhuam thiab do zoo. Ncuav nyob rau hauv dej thiab, stirring Qee zaus, nqa cov ntses mus rau ib lub boil. Yog hais tias lub lauj kaub me me, ua noj cov ntses hauv ob kauj ruam, halving cov khoom xyaw.

Ncuav lws suav sauce tshaj lub zucchini yuav luag mus rau lub brim thiab coj mus rau ib tug boil tshaj medium tshav kub. Txo cov cua sov thiab simmer zaub, npog, rau 40 feeb. Sprinkle cov khoom zucchini nrog tws dill 5 feeb ua ntej ua noj.

10 txoj kev txias los npaj zucchini rau lub caij ntuj no →

8. Ci zucchini stuffed nrog nqaij thiab mov

Ci zucchini stuffed nrog nqaij thiab mov
Ci zucchini stuffed nrog nqaij thiab mov

Cov khoom xyaw

  • 100 g ntawm mov;
  • 1 carrots;
  • 1 dos;
  • ob peb tablespoons zaub roj;
  • 300 g ntawm minced nqaij;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 2 zucchini;
  • 100 g ntawm cheese nyuaj.

Kev npaj

Boil mov. Grate lub carrots on medium grater thiab finely chop lub dos. Fry lub dos nyob rau hauv cov roj kub, ces ntxiv carrots thiab sauté kom txog thaum Golden xim av.

Muab cov nqaij minced, txias mov thiab kib, ntsev thiab kua txob. Txiav lub courgettes nyob rau hauv ib nrab lengthways thiab scrape tawm hauv nruab nrab. Yog tias xav tau, finely tws zaub pulp tuaj yeem ntxiv rau qhov txhaws.

Muab cov nkoj squash tso rau ntawm daim ntawv greased ci. Muab lawv thiab sprinkle nrog grated cheese. Ci hauv qhov cub preheated rau 190 ° C rau li 40 feeb.

Crispy zucchini "fries" nyob rau hauv qhov cub →

9. Ci zucchini stuffed nrog tshuaj ntsuab thiab cheese

Ci zucchini stuffed nrog tshuaj ntsuab thiab cheese
Ci zucchini stuffed nrog tshuaj ntsuab thiab cheese

Cov khoom xyaw

  • 3 zucchini;
  • ob peb tablespoons zaub roj;
  • ob peb sprigs ntawm dill;
  • ob peb sprigs ntawm parsley;
  • ob peb feathers ntawm ntsuab dos;
  • ½ pawg ntawm spinach;
  • 2 tablespoons qhob cij crumbs;
  • 2 qe;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 1-2 teaspoons ntawm Italian tshuaj ntsuab los yog lwm yam txuj lom ntawm koj xaiv;
  • 80-100 g ntawm cheese nyuaj.

Kev npaj

Txiav lub zucchini crosswise rau hauv ob peb daim 4-5 cm siab, khawb tawm lub hauv paus, tawm hauv qab tsis zoo. Koj yuav tau txais ib hom squash khob.

Roj rau lawv nrog roj, tso rau ntawm ib daim ntawv ci thiab ci rau 15 feeb ntawm 180 ° C.

Yog hais tias muaj cov noob nyob rau hauv txiav squash pulp, tshem tawm lawv. Txiav lub pulp rau hauv me me cubes thiab chop tag nrho cov zaub.

Fry lub pulp thiab tshuaj ntsuab nyob rau hauv ib lub skillet nrog rhuab roj. Ntxiv cov crackers thiab nplawm qe thiab ua noj, nplawm qee zaus, kom txog thaum lub qe teeb. Ntxiv ntsev, kua txob, tshuaj ntsuab sib tov thiab grated cheese rau txhaws. Fry, stirring tas li, kom txog thaum lub cheese yog melted.

Spread lub filling hla lub ci zucchini thiab qhov chaw nyob rau hauv qhov cub preheated rau 180 ° C rau lwm 20 feeb.

5 zaub mov txawv rau thawj zucchini jam →

10. Zucchini stuffed nrog mov thiab zaub thiab stewed nyob rau hauv lws suav

Zucchini stuffed nrog mov thiab zaub thiab stewed nyob rau hauv lws suav
Zucchini stuffed nrog mov thiab zaub thiab stewed nyob rau hauv lws suav

Cov khoom xyaw

  • 200-300 g ntawm mov;
  • 3 carrots;
  • 2 dos;
  • ½ pawg ntawm parsley;
  • ob peb tablespoons zaub roj;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 3 zucchini;
  • 700 ml dej;
  • 2 tablespoons txiv lws suav muab tshuaj txhuam.

Kev npaj

Boil mov. Grate lub carrots on ib coarse grater, txiav lub dos rau hauv me me cubes thiab chop lub parsley.

Tshav roj nyob rau hauv ib lub skillet thiab maj mam Fry lub dos. Ntxiv carrots thiab ua noj rau ob peb feeb ntxiv. Nyob rau hauv ib lub tais, muab mov, kib, tshuaj ntsuab, ntsev thiab kua txob.

Txiav cov courgettes hla mus rau hauv ob peb qho sib npaug kegs. Qhwv cov nqaij tawm, tawm hauv qab nyias. Muab cov zaub thiab muab tso rau hauv ib lub lauj kaub loj.

Nyob rau hauv lwm saucepan, coj dej mus rau boil, ntxiv lws suav muab tshuaj txhuam, ntsev thiab kua txob thiab do. Ncuav lub sauce tshaj lub zucchini thiab coj mus rau ib tug boil tshaj medium tshav kub. Txo cov cua sov kom tsawg thiab simmer zaub npog rau lwm 40-50 feeb.

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