Cucumber salads: 5 txawv txawv thiab noj qab nyob zoo zaub mov txawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Nws yog lub sij hawm los ua noj ib yam dab tsi tshiab, cua thiab noj qab haus huv los ntawm cucumbers.

Daim ntawv qhia No. 1. Sunomono dib zaub xam lav nrog sesame noob

Cov khoom xyaw:

• 2 loj cucumbers;
• 1 teaspoon coarse ntsev
• 3 tablespoons mov vinegar
• ¼ teaspoon ntawm soy sauce;
• 1 teaspoon sesame roj
• 1 tablespoon qab zib los yog zib mu
• 2 teaspoons toasted noob hnav noob.

Kev npaj

Ntxuav thiab txiav lub cucumbers. Koj tuaj yeem txiav lawv mus rau hauv lub voj voog, lossis, raws li hauv daim ntawv qhia thawj, koj tuaj yeem siv cov zaub tshwj xeeb uas yuav tig cov cucumbers rau hauv ntsuab serpentine. Muab lawv tso rau hauv ib lub tais me me, sprinkle nrog ntsev thiab cia so rau 10 feeb.

Tshem tawm cov cucumbers los ntawm lub tais, tshem tawm cov dej noo ntau tshaj uas tau tso rau hauv qab ntawm ntsev, thiab hloov mus rau lub tais zaub xam lav.

Rau kev hnav khaub ncaws hnav khaub ncaws, muab cov nplej vinegar, qab zib, soy sauce, thiab noob hnav roj rau hauv ib lub tais nyias. Lub caij zaub xam lav nrog qhov no, sib tov zoo, sprinkle nrog sesame noob thiab pab.

Daim ntawv qhia naj npawb 2. Cucumber zaub xam lav nrog feta thiab avocado

Cov khoom xyaw:

• 1 loj dib;
• 3 loj avocados
• 1 txiv qaub;
• 80 g qab zib;
• 1 tablespoon finely tws tshiab dill
• ntsev thiab kua txob dub mus saj.

Kev npaj

Txiav lub dib thiab avocado rau hauv qhov sib npaug ntawm qhov loj me, ntxiv cov kua txiv hmab txiv ntoo ntawm ib lub txiv qaub thiab dill, sib tov zoo. Crumble lub feta rau saum. Yog tias koj xav tias tsis muaj ntsev txaus (nws tag nrho yog nyob ntawm salinity ntawm feta), ces ntsev cov zaub xam lav kom saj thiab nco ntsoov kua txob nws, nyiam dua nrog cov kua txob tshiab.

Daim ntawv qhia naj npawb 3. Asian dib zaub xam lav nrog carrots

Cov khoom xyaw:

• 2 loj cucumbers;
• 3 loj carrots;
• 2 tablespoons mov vinegar
• 2 tablespoons txiv qaub los yog txiv qaub kua txiv
• 2 tablespoons zib mu;
• 2 teaspoons sesame (los yog sunflower) roj
• 1 teaspoon ntsev
• 1 teaspoon kub kua txob flakes
• 1 tablespoon cilantro, tws
• 1 teaspoon sesame noob.

Kev npaj

Txiav carrots thiab cucumbers rau hauv nyias strips nrog zaub slicer los yog yooj yim rau hauv nyias slices. Nyob rau hauv ib lub tais me me, muab cov khoom xyaw hnav khaub ncaws: nplej vinegar, kua txiv qaub, zib ntab, noob hnav roj, ntsev, kua txob kub, cilantro, thiab noob hnav noob hnav.

Lub caij cov zaub xam lav, sib tov zoo thiab tso rau hauv tub yees li 20 feeb, tom qab npog lub tais nrog cling zaj duab xis. Pab nrog me ntsis ntxiv sesame lossis cilantro yog tias xav tau.

Daim ntawv qhia naj npawb 4. Thai dib zaub xam lav nrog txiv laum huab xeeb

Cov khoom xyaw:

• ⅓ khob mov vinegar
• 2 tablespoons qab zib;
• ½ teaspoon sesame roj
• ¼ - ½ teaspoon ntawm kua txob kub liab;
• ½ teaspoon ntsev;
• 2 loj cucumbers;
• 3 feathers ntawm ntsuab dos;
• ¼ khob ntawm tws txiv laum huab xeeb.

Kev npaj

Nyob rau hauv ib lub tais me me, sib tov cov khoom xyaw zaub xam lav: nplej vinegar, qab zib, noob hnav roj, kua txob liab, thiab ntsev. Cia qhov sib tov rau ib pliag kom infuse.

Ntxuav thiab chop lub cucumbers thiab dos, chop lub peanuts, muab cov khoom xyaw rau hauv ib lub tais thiab do. Ntxiv cov hnav khaub ncaws, do zoo dua thiab pab.

Daim ntawv qhia naj npawb 5. Cucumber zaub xam lav nrog strawberries, feta thiab basil

Cov khoom xyaw:

• 1 tablespoon liab wine vinegar
• 2 tablespoons zib mu;
• 2 tablespoons freshly squeezed txiv kab ntxwv kua txiv
• ⅛ teaspoon ntsev;
• ½ teaspoon txiv kab ntxwv tev;
• 2 khob tws strawberries
• 2 khob sliced cucumbers
• 3 tablespoons feta;
• 2 tablespoons finely tws tshiab basil
• txiv kab ntxwv tev rau garnish (yeem).

Kev npaj

Ntxuav lub strawberries thiab cucumbers, txiav mus rau hauv sib npaug zos pieces thiab muab tso rau hauv ib lub tais. Nyob rau hauv ib lub tais nyias, muab cov khoom xyaw hnav khaub ncaws: vinegar, zib ntab, kua txiv kab ntxwv, ntsev, thiab txiv kab ntxwv zest.

Ncuav lub hnav khaub ncaws tshaj lub cucumbers thiab strawberries thiab sib tov zoo. Sprinkle nrog feta cheese crumbs thiab tws tshiab basil nplooj rau saum. Garnish lub zaub xam lav nrog txiv kab ntxwv tev curls ua ntej noj.

Raws li koj tuaj yeem pom, tag nrho tsib cov zaub mov txawv yooj yim los npaj thiab tsis tas yuav muaj cov khoom xyaw txawv txawv. Yog tias koj tsis muaj cov roj noob hnav, koj tuaj yeem hloov tau paj noob hlis lossis pob kws roj rau nws. Cov saj yuav tsis zoo li Neeg Esxias, tab sis cov zaub xam lav tseem yuav zoo heev. Yog tias koj tsis nyiam cov zaub mov ntsim los yog nws yog contraindicated rau koj, koj tuaj yeem txo cov kua txob kub, los yog tshem tawm ntawm daim ntawv qhia.

Bon appetit, txhua tus.;)