Noj qab nyob zoo dua ice cream: 10 zaub mov txawv rau txiv hmab txiv ntoo thiab txiv hmab txiv ntoo sorbets

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Delicious, refreshing thiab yooj yim los npaj cov khoom qab zib.

Yuav ua li cas ua kom sorbet zoo meej: cov cai yooj yim

Sorbet yog khoom qab zib raws li cov txiv hmab txiv ntoo khov los yog kua txiv hmab txiv ntoo thiab puree. Nws yog npaj nyob rau hauv ob txoj kev: koj muaj peev xwm txias mashed qos yaj ywm thiab kua txiv nyob rau hauv ib tug ice cream txiag los yog chop twb khov txiv hmab txiv ntoo thiab berries. Nws yog ib qho tseem ceeb uas lawv yog cov hauv av kom zoo: qhov sib xws ntawm sorbet yuav tsum zoo ib yam li cov nplaum nplaum nrog cov neeg sib cuam tshuam nrog cov dej khov me me.

Yuav ua li cas kom khov txiv hmab txiv ntoo thiab berries →

Ua sorbet, koj xav tau ib tug blender los yog juicer nrog ib tug tshwj xeeb txuas - piv txwv li, lub Scarlett SC-JE50S41. Xws li cov kua txiv hmab txiv ntoo tuaj yeem yeej hauv kev sib tw Lifehacker thiab Scarlett - saib cov xwm txheej ntawm qhov kawg ntawm tsab xov xwm.

Txiv hmab txiv ntoo thiab berries tsis tas yuav tsum tau defrosted ua ntej: koj tsuas yog coj lawv tawm ntawm lub freezer, xa lawv mus rau lub juicer thiab grind lawv rau ob peb feeb.

Pab lub sorbet tam sim ntawd kom txog thaum nws yaj. Yog tias koj tsis muaj sijhawm, cia nws nyob hauv lub freezer kom txog thaum nws solidifies tag nrho. Txhawm rau ua kom khov sib tov ntau fluffy, koj tuaj yeem nplawm nws dua nrog rab riam. Pab lub sorbet nyob rau hauv lub tais los yog waffle cones, garnished nrog tshiab berries, txiv hmab txiv ntoo slices, caramel sauce los yog txiv maj phaub flakes.

1. Spicy Berry sorbet

Berries yog nplua nuj nyob rau hauv fiber ntau thiab vitamins, muaj calories tsawg thiab yuav txo tau txoj kev pheej hmoo ntawm kab mob plawv.

Cov khoom xyaw:

• 150 g khov strawberries;
• 140 g khov raspberries;
• 280 g khov pitted cherries;
• 15 g ntawm mint nplooj;
• ½ teaspoon cinnamon
• ¼ teaspoon ntawm nutmeg;
• ½ teaspoon vanilla qab zib.

Kev npaj

Tshem cov berries los ntawm lub freezer thiab tawm sov so rau 15 feeb. Chop lub mint finely, ntxiv rau berries, grind lub sib tov nyob rau hauv ib tug blender los yog juicer nrog ib tug sorbet txuas. Ntxiv cov txuj lom thiab qab zib kom saj, sib tov kom huv si.

2. Txiv tsawb sorbet nrog txiv laum huab xeeb

Txiv tsawb muaj cov poov tshuaj, uas yog qhov zoo rau lub plawv, cov khoom noj uas muaj cov poov tshuaj txo qis kev pheej hmoo ntawm mob stroke thiab tuag rau cov poj niam laus, thiab fiber ntau xav tau rau Fiber thiab Prebiotics: Mechanisms and Health Benefits for normal digestion.

Cov khoom xyaw:

• 4 txiv tsawb loj;
• 2 teaspoons txiv laum huab xeeb butter
• 1 tablespoon mis nyuj
• 1 teaspoon vanilla qab zib

Kev npaj

Tev lub txiv tsawb, txiav rau hauv 3-4 pieces thiab xa mus rau lub freezer. Mash lub khov txiv tsawb siv lub juicer, ntxiv mis nyuj, qab zib thiab txiv laum huab xeeb butter. Do zoo, pab tam sim tom qab ua noj.

3. Peach sorbet nrog almond mis nyuj

Peaches yog ib qho ntawm cov vitamins A thiab C, uas muaj txiaj ntsig zoo rau kev pom thiab kev noj qab haus huv ntawm daim tawv nqaij.

Cov khoom xyaw:

• 5 txiv duaj;
• 50 ml ntawm almond mis nyuj;
• 2 tablespoons zib mu;
• zest ntawm ib nrab ib tug txiv qaub.

Kev npaj

Tev lub peaches, txiav nyob rau hauv ib nrab, tshem tawm cov pits thiab khov. Chop lub txiv duaj, ntxiv mis nyuj, zib mu thiab zest, thiab ces sib tov txhua yam ua ke kom txog thaum tus. Hloov cov sib tov mus rau ib lub thawv thiab muab tso rau hauv lub freezer rau 50-60 feeb.

4. Strawberry sorbet nrog balsamic vinegar

Strawberries yog ib qhov chaw ntawm vitamin C, uas lub cev yuav tsum tau tswj cov pob txha noj qab haus huv, nqus hlau, thiab ntxiv dag zog rau kev tiv thaiv. Nws pab Bioactive Compounds thiab Antioxidant Activity nyob rau hauv ntau hom Berries txo txoj kev pheej hmoo ntawm kab mob plawv thiab inhibit qhov kev loj hlob ntawm cov qog nqaij hlav cancer.

Cov khoom xyaw:

• 400 g khov strawberries;
• kua txiv thiab zest ntawm ½ txiv qaub;
• 1 teaspoon balsamic vinegar
• 1 tablespoon zib mu.

Kev npaj

Cia lub strawberries nyob rau hauv chav tsev kub rau 15-20 feeb, ces ntxuav lawv nrog ib tug blender los yog juicer. Ntxiv zest, balsamic vinegar thiab txiv qaub kua txiv tov nrog zib mu rau berries. Sib tov kom huv si thiab tso rau hauv lub freezer rau 30 feeb.

5. Kiwi thiab txiv qaub sorbet

Kiwifruit: Cov txiaj ntsig kev noj qab haus huv thiab tshuaj tseem ceeb rau daim tawv nqaij thiab plaub hau kev noj qab haus huv, kev pom thiab kev mob plawv. Nws txhawb cov pob txha thiab txhim kho kev zom zaub mov.

Cov khoom xyaw:

• 10 kiwi;
• 5 tablespoons hmoov qab zib;
• kua txiv ntawm ob txiv qaub.

Kev npaj

Tev lub kiwi, txiav rau hauv wedges thiab khov. Sib tov khov slices, ntxiv qab zib thiab txiv qaub kua txiv, do kom txog thaum tus, thiab txias khoom qab zib nyob rau hauv lub freezer.

6. Raspberry thiab txiv qaub sorbet

Raspberries muaj fiber ntau, uas yog qhov tseem ceeb rau kev zom zaub mov. Fresh raspberry phytochemical extract inhibits hepatic lesion nyob rau hauv ib tug Wistar nas qauv rau lub siab thiab pab lub Anti-obese txiav txim ntawm raspberry ketone tiv rog rog.

Cov khoom xyaw:

• 500 g khov raspberries;
• ½ txiv qaub kua txiv;
• 7 tablespoons dej;
• 4 tablespoons hmoov qab zib.

Kev npaj

Nyob rau hauv ib tug juicer los yog blender, puree lub raspberries thiab ntxiv ib tug sib tov ntawm txiv qaub kua txiv, dej, thiab hmoov qab zib. Whisk kom txog thaum tus thiab refrigerate sorbet ua ntej noj.

7. Blueberry sorbet nrog qhiav

Bilberry pab Bilberry Extract normalize ntshav qab zib thiab Bilberry zoo rau cov hlab ntsha.

Cov khoom xyaw:

• 300 g khov blueberries;
• ½ khob dej;
• 2 tablespoons hmoov qab zib;
• ¼ txiv qaub kua txiv;
• 1 teaspoon tshiab Ginger, grated.

Kev npaj

Muab dej, txiv qaub kua txiv, icing qab zib thiab qhiav nyob rau hauv ib lub me saucepan thiab coj mus rau ib tug boil. Chop blueberries nyob rau hauv ib tug blender, ntxiv syrup txias rau chav tsev kub thiab sib tov. Muab cov sib tov ua tiav rau hauv lub tub yees li ib nrab teev.

8. Cherry sorbet nrog yogurt

Cherries pab txhawb rau Kev Tshawb Fawb Txog Kev Noj Qab Haus Huv Cov txiaj ntsig ntawm Cherries los txhim kho kev pw tsaug zog zoo thiab pab tiv thaiv kev ntxhov siab. Yog hais tias lub caij ntuj sov no tsis ci rau koj, thiab tom haujlwm nws yog ib qho teeb meem tsis tu ncua, thov koj tus kheej yam tsawg kawg nkaus nrog cherry sorbet.

Cov khoom xyaw:

• 400 g khov cherries;
• 140 g Greek yogurt
• 3 tablespoons kua zib mu.

Kev npaj

Cia lub cherries nyob rau hauv chav tsev kub rau 10 feeb, ces chop lawv nyob rau hauv ib tug juicer. Ntxiv yogurt thiab zib mu, sib tov kom huv si. Txias sorbet hauv lub freezer ua ntej noj.

9. Blackcurrant sorbet nrog mint

Black currant muaj vitamin C ntau, pab tau rau lub qhov muag Health: kev sim tshuaj nrog blackcurrants rau lub zeem muag thiab pab cov nyhuv ntawm kev noj haus supplementation nrog dub currant noob roj rau lub cev tiv thaiv kab mob ntawm cov neeg laus noj qab haus huv cov kev kawm kom ntxiv dag zog rau lub cev.

Cov khoom xyaw:

• 500 g khov dub currant;
• ½ khob dej;
• ½ txiv qaub kua txiv;
• 4 tablespoons hmoov qab zib;
• 2 tablespoons tshiab mint, tws.

Kev npaj

Nyob rau hauv ib tug me me saucepan, muab cov mint, dej, txiv qaub kua txiv thiab hmoov qab zib, coj mus rau ib tug boil thiab lim los ntawm ib tug sieve. Chop lub currants nyob rau hauv ib tug blender los yog juicer, ntxiv lub txias syrup, tuav kom txog thaum tus. Muab lub sorbet tso rau hauv lub freezer rau 50-60 feeb.

10. Pineapple thiab txiv tsawb sorbet

Pineapple txhim kho lub luag haujlwm ntawm kev ntxiv enzyme hauv kev zom zaub mov thiab tuaj yeem ua raws li kev tiv thaiv kev tiv thaiv ntawm bromelain, los ntawm pineapple qia (Ananas comosus L.), ntawm txoj hnyuv carcinogenesis muaj feem xyuam rau cov tshuaj tiv thaiv kab mob thiab proapoptotic raws li kev tiv thaiv kab mob cancer. Koj tsis noj ntau ntawm nws tshiab: yog tias noj ntau dhau, nws corrodes cov mucous ntawm lub qhov ncauj. Tab sis nrog sorbet yuav tsis muaj teeb meem zoo li no.

Cov khoom xyaw:

• 500 g ntawm pineapple;
• 1 txiv tsawb;
• 100 ml txiv maj phaub mis nyuj

Kev npaj

Tev txiv tsawb thiab pineapple, hlais thiab khov. Tom qab ntawd grind nyob rau hauv ib tug juicer los yog blender, ntxiv txiv maj phaub mis nyuj thiab sib tov meej. Kho cov khoom qab zib rau 40 feeb ua ntej noj.

Daim ntawv qhia Juicer: Lifehacker thiab Scarlett Kev Sib Tw

Lifehacker thiab Scarlett tshaj tawm kev sib tw rau cov zaub mov zoo tshaj plaws rau sorbets thiab kua txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Yog tias koj paub tias daim ntawv qhia twg ploj lawm ntawm cov ntawv no, qhia koj daim ntawv qhia kos npe thiab yeej ib qho ntawm rau Scarlett juicers. Cov ncauj lus kom ntxaws thiab thawj cov txheej txheem ua noj tau piav qhia, qhov siab dua koj qhov yuav tau txais khoom plig.

Nyem rau ntawm daim ntawv hauv qab no, nkag mus siv koj li VKontakte lossis Facebook profile thiab xa koj daim ntawv qhia sorbet lossis kua txiv rau peb.

Cov kws sau ntawv ntawm peb cov kua txiv hmab txiv ntoo saum toj kawg nkaus thiab peb daim ntawv qhia sorbet saum toj kawg nkaus yuav tau txais Scarlett juicer. Cov txiaj ntsig ntawm kev sib tw yuav tshaj tawm rau lub Cuaj Hlis 18 hauv ib tsab xov xwm cais ntawm Lifehacker. Peb sau tag nrho cov zaub mov txawv ntawm nplooj ntawv sib tw, qhov twg koj yuav pom cov ncauj lus kom ntxaws txog cov khoom plig.