15 txoj hauv kev ua noj scrambled qe: los ntawm classics mus rau kev sim

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Delicious kib qe thiab scrambled qe nrog txiv lws suav, cheese, hnyuv ntxwm, avocado, nqaij npuas kib, salmon thiab lwm yam.

1. Classic kib qe

Ib rab diav dawb thiab cov kua mis yolk yog qhov zoo tshaj plaws kib qe yuav tsum zoo li. Cov zaub mov no yooj yim dua ua rau hauv ib lub skillet uas tsis yog-stick. Ces cov qe yuav twv yuav raug hu tsis lo rau hauv qab.

Cov khoom xyaw

• 1-2 tablespoons zaub roj los yog ib daim ntawm butter;
• 1 los yog ntau dua qe;
• ntsev kom saj.

Kev npaj

Kub lub skillet me ntsis. Ncuav nyob rau hauv zaub roj los yog yaj lub butter.

Tom qab ntawd, tua cov roj rau 30-40 vib nas this los yog txav lub thawv mus rau lub qhov cub txias - qhov no yuav tiv thaiv cov tais diav los ntawm cua sov thiab cov qe yuav kib kom sib npaug. Txawm li cas los xij, yog tias koj nyiam crispy npoo, koj tuaj yeem hla cov kauj ruam no.

Ntxiv qe maj mam. Koj tuaj yeem tawg lawv ncaj qha hla lub lauj kaub lossis rau hauv ib lub thawv me me, ces ncuav rau hauv lub lauj kaub.

Txo cov cua sov kom tsawg. Scrambled qe tshaj kub kub tuaj yeem hlawv lawv. Thiab vim tsis muaj cua sov, cov qe yuav kib maj mam thiab sib npaug, thaum cov npoo yuav tsis qhuav tawm. Yog tias, ntawm qhov tod tes, koj xav tau nkig, siv qhov nruab nrab mus rau nruab nrab kub.

Qee lub sij hawm, yog tias cov qe tsis kis txaus, qee qhov ntawm cov protein nyob ib ncig ntawm lub yolk tseem muaj dej. Yog tias koj tsis nyiam nws, maj mam rub nws qhib nrog rab rawg, tsis txhob kov lub yolk. Qhov no yuav tsum tau ua thaum qhov qis ntawm cov protein hloov dawb.

Fry qe tshaj qis cua sov rau 4-5 feeb. Yog tias qhov kub siab dua, nws yuav siv sij hawm tsawg dua. Lub tais yog ua tiav thaum cov protein hloov dawb thiab teeb. Tsis txhob hnov qab tias yolk yuav tsum nyob twj ywm.

Nws yog qhov zoo dua rau ntsev cov qe thaum kawg ntawm kev ua noj los yog tom qab noj.

2. Classic scrambled qe

Raws li Jamie Oliver daim ntawv qhia, nws yuav dhau los ua qhov sib piv tsis tau.

Cov khoom xyaw

• 4 qe;
• ntsev mus saj;
• 1-2 tablespoons zaub roj los yog ib daim ntawm butter.

Kev npaj

Nyob rau hauv ib lub tais los yog lwm lub thawv, tuav lub qe nrog rab rawg lossis whisk. Koj tuaj yeem ntxiv ntsev tam sim no lossis tom qab nchuav nws rau hauv lub lauj kaub.

Tshav roj nyob rau hauv ib lub skillet tshaj tsawg tshav kub. Ncuav cov qe uas raug ntaus rau hauv nws.

Thaum cov huab hwm coj pib teeb tsa ntawm cov npoo, kos ib lub spatula los ntawm nruab nrab ntawm lub voj voog kab mus rau nws qhov chaw hauv ntau qhov chaw. Cov qe yuav clump ua ke.

Txuas ntxiv maj mam thiab tsis txhob do cov qe ntau dhau. Vim qhov no, lub chatterbox hloov mus ua heterogeneous, nyob rau hauv sib piv rau lub omelet.

Lub chatterbox tiav yuav tsum yog me ntsis dej.

Txawm li cas los xij, yog tias koj tsis nyiam qhov sib xws, kib lub qe ntev me ntsis. Ces nws yuav qhuav.

3. Fried qe nrog txiv lws suav thiab hnyuv ntxwm

Cov khoom xyaw

• 100-150 g ntawm boiled los yog smoked hnyuv ntxwm;
• 1 txiv lws suav;
• 1-2 tablespoons zaub roj;
• 2 qe;
• ntsev mus saj;
• tej zaub ntsuab yog xaiv tau.

Kev npaj

Txiav cov hnyuv ntxwm thiab txiv lws suav rau hauv me me pieces. Muab cov hnyuv ntxwm nyob rau hauv ib lub skillet nrog rhuab roj. Fry tshaj medium tshav kub rau li 5 feeb.

Ntxiv cov txiv lws suav thiab ua noj rau lwm 3-5 feeb. Ua chaw rau cov qe, rauj rau hauv cov indentations, thiab kib rau ob peb feeb. Sprinkle lub qe nrog ntsev thiab - optionally - tws tshuaj ntsuab.

4. Scrambled qe nrog txiv lws suav thiab dos

Cov khoom xyaw

• 1 dos;
• 2-3 tablespoons zaub roj;
• 1 txiv lws suav;
• 2 qe;
• ntsev kom saj.

Kev npaj

Chop lub dos rau hauv me me pieces thiab muab tso rau hauv ib lub skillet nrog rhuab roj. Fry tshaj medium tshav kub kom txog thaum Golden xim av.

Grate txiv lws suav on ib coarse grater. Ntxiv rau dos thiab ua noj kom txog thaum cov kua evaporates.

Yeej cov qe nrog ib rab diav los yog diav rawg thiab caij nrog ntsev. Ncuav mus rau hauv ib lub skillet thiab do kom txog thaum sib tov tsis muaj dej.

5. Fried qe nrog dos, cheese thiab tshuaj ntsuab

Cov khoom xyaw

• 2 tablespoons zaub roj los yog ib daim ntawm butter;
• ¼ - ½ dos;
• 50 g ntawm cheese nyuaj;
• 3 qe;
• ntsev mus saj;
• ob peb sprigs ntawm dill los yog parsley.

Kev npaj

Tshav roj nyob rau hauv ib lub skillet tshaj medium tshav kub. Saute lub thinly sliced dos maj mam.

Tshaj tawm cov cheese nyob ib ncig ntawm cov npoo, txiav rau hauv pieces los yog grated on coarse grater. Yeej qe rau hauv nruab nrab. Lub caij nrog ntsev thiab cua sov rau ob peb feeb los teeb cov protein. Sprinkle lub tiav zaub mov nrog tws tshuaj ntsuab.

6. Fried qe nrog dos thiab spinach

Cov khoom xyaw

• 1 dos;
• 1 pawg ntawm spinach
• 2-3 tablespoons zaub roj;
• ntsev mus saj;
• av kua txob dub - mus saj;
• 4 vaj.

Kev npaj

Chop lub dos rau hauv me me pieces. Chop lub spinach. Tshav roj nyob rau hauv ib lub skillet tshaj medium tshav kub. Sauté dos kom txog thaum Golden xim av thiab mos.

Ntxiv ib nrab ntawm spinach, npog thiab ua noj rau 5 feeb, do, ntxiv cov tshuaj ntsuab ntxiv thiab ua noj rau ob peb feeb ntxiv. Lub caij nrog ntsev thiab kua txob.

Tshaj tawm cov dos-spinach sib tov me ntsis kom muaj chaw nyob hauv qab ntawm lub lauj kaub rau txhua lub qe. Txiav lawv thiab ua noj rau ob peb feeb kom txog thaum cov protein hloov dawb. Sprinkle nrog ntsev thiab kua txob.

Npaj?

10 nthuav zaub mov txawv spinach rau txhua tus saj

7. Fried qe nrog tswb kua txob, ntsuab peas thiab avocado

Cov khoom xyaw

• 100 g khov ntsuab peas;
• 1 ntsuab tswb kua txob;
• 1-2 tablespoons zaub roj;
• ntsev mus saj;
• 1 avocado
• av kua txob dub - mus saj;
• 4 vaj.

Kev npaj

Boil lub peas nyob rau hauv boiling dej rau 5 feeb. Tom qab ntawd muab pov tseg nyob rau hauv ib tug colander thiab txias nyob rau hauv ib lub tais ntawm dej khov.

Txiav lub tswb kua txob rau hauv me me cubes. Tshav roj nyob rau hauv ib lub skillet tshaj medium tshav kub. Ntxiv kua txob, ntsev thiab Fry, stirring Qee zaus, rau 5-6 feeb. Ntxiv cov peas thiab avocado cubes thiab ua noj rau 1 mus rau 2 feeb. Lub caij nrog ntsev thiab kua txob dub.

Ua indentations nyob rau hauv sib tov thiab zom cov qe rau hauv lawv. Fry tshaj qhov nruab nrab kub kom txog thaum cov xim dawb. Sprinkle cov txuj lom rau ntawm cov qe kib.

Txuag??

5 delicious pickled peppers zaub mov txawv

8. Scrambled qe nrog smoked salmon, cream thiab tshuaj ntsuab

Cov khoom xyaw

• 4 qe;
• 1 tablespoon cream
• ntsev mus saj;
• ib khob ntawm butter;
• 60 g smoked salmon;
• ob peb sprigs ntawm parsley.

Kev npaj

Whisk qe nrog cream thiab ntsev. Ncuav mus rau hauv ib lub skillet nrog butter, melted tshaj medium tshav kub. Thaum lub loj pib teeb, pib stirring nws.

Thaum lub qe tseem dej, ntxiv cov ntses pieces thiab tws parsley. Do cov qe kom zoo.

Pub rau cov neeg koj hlub?

15 qab zaub xam lav nrog qe

9. Fried qe hauv pita qhob cij nrog cheese

Cov khoom xyaw

• 2 round pita qhob cij;
• 5 qe;
• ntsev mus saj;
• av kua txob dub - mus saj;
• ob peb sprigs ntawm dill los yog parsley;
• 200 g ntawm cheese nyuaj.

Kev npaj

Muab ib qho pita qhob cij rau hauv qab ntawm lub lauj kaub. Yog tias nws tsis haum, txiav cov npoo. Yeej qe nyob rau hauv muaj, sprinkle nrog ntsev, kua txob, tws tshuaj ntsuab thiab ib nrab finely grated cheese.

Npog nrog lub khob cij pita thib ob thiab nias qis qis. Muab lub skillet tshaj nruab nrab kub thiab ua noj, npog, li 5 feeb.

Tig lub qe thiab sprinkle nrog cheese ntxiv. Npog thiab ua noj rau lwm 3-5 feeb.

Pamper koj tus kheej?

10 yooj yim quesadilla zaub mov txawv nrog nqaij qaib, minced nqaij, cws thiab ntau dua

10. Scrambled qe nrog nqaij npuas kib, cream thiab cheese

Cov khoom xyaw

• 7 slices ntawm nqaij npuas kib;
• 7 qe;
• 2-3 tablespoons qaub cream;
• ntsev mus saj;
• av kua txob dub - mus saj;
• ib khob ntawm butter;
• 50 g ntawm cheese nyuaj;
• ob peb feathers ntsuab dos.

Kev npaj

Txiav cov nqaij npuas kib rau hauv loj pieces thiab muab tso rau hauv ib tug preheated skillet. Fry tshaj medium tshav kub kom txog thaum nkig. Hloov mus rau daim ntawv phuam.

Tshem cov roj los ntawm lub lauj kaub, tawm me ntsis rau kib. Whisk qe nrog qaub cream, ntsev thiab kua txob. Qhuav lub butter nyob rau hauv ib lub skillet thiab ncuav lub qe loj rau hauv nws.

Ua noj, stirring tas li, rau ob peb feeb. Ntxiv grated cheese thiab nqaij npuas kib thiab do. Sprinkle nrog tws dos ua ntej noj.

Nco ntsoov ☝️

12 lub neej hacks ua qe

11. Fried qe hauv qhob cij

Cov khoom xyaw

• 1 khob cij;
• 1 tablespoon zaub roj;
• 1 qe;
• ntsev mus saj;
• av dub kua txob - mus saj.

Kev npaj

Core lub khob cij tawm. Qhov no tuaj yeem ua tiav nrog rab riam lossis nrog lub khob noom cookie cutter. Muab lub khob cij tso rau hauv ib lub skillet nrog roj kub. Fry tshaj medium tshav kub kom txog thaum Golden xim av. Tig thiab rauj lub qe rau hauv lub qhov. Sim tiv thaiv kom tsis txhob muaj protein ntau los ntawm cov npoo.

Ua noj rau ob peb feeb kom txog thaum cov protein hloov dawb. Lub caij nrog ntsev thiab kua txob. Cov qhob cij txiav kuj tuaj yeem toasted ntawm ob sab.

Sim nws?

10 cov zaub mov qab sandwich rau txhua tus saj

12. Scrambled qe nrog tshis cheese

Cov khoom xyaw

• 3 qe;
• ntsev mus saj;
• 2 tablespoons zaub roj;
• 50-70 g ntawm tshis cheese.

Kev npaj

Yeej qe nrog ntsev. Tshav roj nyob rau hauv ib lub skillet tshaj medium tshav kub. Ncuav lub qe loj rau hauv nws.

Thaum nws grabs me ntsis, pib stirring. Mus ntxiv kom txog thaum lub qe yuav luag tag. Ntxiv me me ntawm cheese thiab sib tov kom huv si.

Diversify cov zaub mov?

Npaj koj cov qe hauv txoj kev tshiab. 10 lub tswv yim txawv txawv rau txhua tus saj

13. Fried qe nrog hnyuv ntxwm, feta thiab tshuaj ntsuab

Cov khoom xyaw

• 1 teaspoon zaub roj;
• 1 teaspoon smoked paprika
• 70 g chorizo los yog lwm cov hnyuv ntxwm qhuav;
• 4 qe;
• 50 g ntawm feta;
• ntsev mus saj;
• av kua txob dub - mus saj;
• ob peb feathers ntawm ntsuab dos (nrog rau qhov dawb);
• ob peb sprigs ntawm parsley.

Kev npaj

Preheat lub skillet tshaj medium tshav kub. Ncuav rau hauv cov roj, ntxiv paprika thiab do rau 30 vib nas this. Ntxiv cov hnyuv ntxwm thiab ua noj rau 1 feeb. Hloov mus rau ib lub phaj.

Tsav qe rau hauv ib lub skillet thiab kib rau ob peb feeb, yuav luag kom txog thaum kev sib tw. Sprinkle nrog hnyuv ntxwm thiab crumbled feta thiab ua noj me ntsis ntxiv, npog.

Sprinkle lub qe nrog ntsev, kua txob dub thiab tws tshuaj ntsuab ua ntej noj.

Kawm cov zaub mov txawv tshiab?

How to make homemade sausage: 5 yam zaub mov zoo

14. Fried qe nrog cheese thiab pickles

Cov khoom xyaw

• 50-70 g ntawm cheese;
• 2-3 me me pickled cucumbers;
• 2 qe;
• ntsev mus saj;
• av kua txob dub - mus saj;
• 1 tablespoon mayonnaise;
• ib daim ntawm butter.

Kev npaj

Grate cheese thiab cucumbers on ib coarse grater. Tus nqi ntawm cov khoom xyaw no yuav tsum yog kwv yees li qub.

Cais lub qe yolks ntawm cov dawb. Ntxiv ntsev, kua txob thiab mayonnaise rau cov proteins thiab tuav nrog rab rawg.

Qhuav butter nyob rau hauv ib lub skillet tshaj tsawg tshav kub. Ntxiv cucumbers thiab cheese thiab maj mam Fry. Thaum lub cheese pib yaj, ncuav rau hauv cov protein ntau.

Npaj cov yolks rau saum. Noj cov qe, npog, rau 2-3 feeb.

Kev sim?

6 kib dib zaub mov txawv rau cov neeg uas noj zaub xam lav

15. Scrambled qe nrog avocado thiab feta

Cov khoom xyaw

• 4 qe;
• ntsev mus saj;
• ib khob ntawm butter;
• 1 avocado
• 40 g qab zib;
• ob peb sprigs ntawm dill los yog parsley.

Kev npaj

Yeej qe nrog ntsev nrog ib tug whisk los yog diav rawg. Qhuav butter nyob rau hauv ib lub skillet tshaj medium tshav kub. Ncuav lub qe loj rau hauv nws thiab do rau ob peb feeb.

Ntxiv avocado cubes thiab feta pieces thiab sib tov kom huv si. Sprinkle tws tshuaj ntsuab tshaj lub tiav zaub mov.

Nyeem thiab??

• 7 yooj yim thiab thawj omelette zaub mov txawv
• 15 delicious stuffed qe zaub mov txawv
• Yooj yim cheese ncuav qab zib nrog qe
• Qe muffins: ib daim ntawv qhia rau cov neeg uas tau noj cov qe scrambled
• Yuav ua li cas ua kom zoo meej poached qe