2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Txawm hais tias noj qab nyob zoo, noj qab nyob zoo thiab noj qab nyob zoo li cas, peb yuav tsis tau txais txiaj ntsig lossis txaus siab yog tias peb lub plab mob lossis ua haujlwm tsis zoo. Yog li ntawd, peb yuav tsum paub tias cov zaub mov twg muaj txiaj ntsig zoo tshaj plaws rau kev noj qab haus huv ntawm lub plab.
Thaum kawg peb tau tham txog cov khoom noj uas zoo rau qhov ncauj. Niaj hnub no peb yuav tham txog lub plab noj qab haus huv, uas yog ncaj qha ntsig txog tus cwj pwm thiab cov khoom ntawm hydrochloric acid. Ob peb tee ntawm nws tuaj yeem rhuav tshem cov ntaub so ntswg hauv tib neeg lub cev, ua rau mob hnyav thiab tua cov kab mob sib cuag. Txawm li cas los xij, sab hauv ntawm lub plab, hu ua mucous membrane, muaj peev xwm tiv taus qhov kev txiav txim ntawm cov kua qaub no yam tsis muaj kev mob tshwm sim thoob plaws hauv tib neeg lub neej.
Hydrochloric acid, nrog rau pepsin, yog qhov tseem ceeb rau kev pib zom zaub mov, thiab tshwj xeeb tshaj yog cov proteins.
Yuav ua li cas lub plab tiv thaiv nws tus kheej los ntawm corrosive los ntawm cov kua qaub uas nws tsim? Muaj qhov thaiv tiag tiag, tsim los ntawm cov mucous membrane, uas tiv thaiv cov phab ntsa sab hauv ntawm lub plab. Rau qhov loj, kev noj qab haus huv ntawm lub plab nyob ntawm kev ua kom qhov kev txwv no nyob rau hauv qhov xwm txheej zoo.
Gastritis thiab duodenal ulcer yog ob qho kev tshwm sim feem ntau ntawm kev puas tsuaj rau lub plab mucosa.
Dyspepsia
Txhais thiab yog vim li cas
Dyspepsia yog qhov nyuaj thiab mob plab zom mov. Dyspepsia feem ntau hu ua indigestion. Cov tsos mob muaj xws li belching, flatulence, tsis xis nyob los yog tsam plab, thiab acidity.
Qee zaum, dyspepsia muaj cov organic ua rau thiab tej zaum yuav yog ib qho tsos mob ntxov ntawm tus mob hnyav. Txawm li cas los xij, ntau zaus tus kab mob no tsuas yog ua haujlwm hauv qhov xwm txheej, vim yog kev noj zaub mov tsis zoo lossis tus cwj pwm tsis zoo. Yog li ntawd, rau kev kho kom zoo, nws yog ib qho tsim nyog yuav tsum tshem tawm cov laj thawj no kom sai li sai tau. Yog tias qhov no tsis ua tiav raws sijhawm, dyspepsia tuaj yeem ua rau gastritis lossis mob plab.
Cov hauv qab no tuaj yeem ua rau lossis ua rau dyspepsia hnyav dua:
- zom zaub mov tsis zoo (noj thaum mus);
- noj sab nraum lub sijhawm kawm ntawv;
- ntxhov siab lossis ntxhov siab;
- zaub mov kib, khoom noj khoom haus, khoom noj khoom haus pickled;
- rog dhau thiab siv cov khoom noj tsis zoo, xws li mis nyuj;
- Cov kua dej ntau dhau thiab siv cov dej haus carbonated thiab npias.
| Nce | Txo lossis tshem tawm |
| Sprouted nplej | Fried thiab ntsim |
| Tag Nrho Cov Khoom Muag | Cawv |
| Zaub xam lav | Kas fes |
| Taub dag | Vinegar |
| Papaya | Cov dej txias |
| Fennel | Ua siab loj |
| Malt haus | Molluscs thiab crustaceans |
| Chocolate | |
| Mis |
»
Mob plab
Txhais thiab yog vim li cas
Gastritis yog ib qho mob ntawm lub plab hauv ob sab phlu, feem ntau tshwm sim los ntawm kev noj zaub mov tsis zoo lossis cov khoom ua phem rau lub plab. Nov yog cov npe ntawm lawv:
- dej cawv thiab kas fes;
- qee cov tshuaj, tshwj xeeb yog cov tshuaj tiv thaiv kab mob xws li tshuaj aspirin;
- kub los yog txias heev zaub mov thiab dej qab zib (tshuaj yej, npias, ice cream);
- Kev haus luam yeeb: Kev haus luam yeeb tawm nicotine thiab tar, uas yaj hauv cov qaub ncaug thiab nkag mus rau hauv plab, ua rau mob plab.
Kev kho mob
Kev kho mob gastritis yuav tsum tau noj cov zaub mov maj mam, uas yuav tsis ua rau lub plab. Nws yog ib qho tseem ceeb kom tsis txhob muaj ib yam dab tsi uas tuaj yeem ua rau lub plab hauv plab, yog nws haus luam yeeb lossis kev ntxhov siab.
Cov tshuaj acid-neutralizing, uas feem ntau yog sau rau gastritis, muaj kev cuam tshuam me ntsis yog tias kev ua neej nyob thiab kev noj haus tsis tau hloov kho.
| Nce | Txo lossis tshem tawm |
| Qos yaj ywm | Cawv |
| Oats | Cov dej txias |
| Rice | Kas fes |
| Tapiocu | Zaub mov ntsim |
| Carrot | Molluscs thiab crustaceans |
| Avocado | Nqaij |
| Taub dag | Qab Zib |
| Sauerkraut | Dej khov |
| Kua txiv | Citrus |
»
Mob plab thiab duodenal rwj
Txhais thiab yog vim li cas
Lub rwj yog ib qho mob hnyav rau hauv ob sab phlu ntawm lub plab los yog duodenum.
Lub plab tuaj yeem muaj ntau yam laj thawj:
- cov kua qaub ntau dhau ntawm lub plab, kev ua ntawm irritants: txuj lom, dej cawv, kas fes, carbonated dej qab zib, tshuaj aspirin, luam yeeb, thiab hais txog;
- kev txiav txim ntawm microbes - ua rau cov kab mob ntawm gastritis thiab ulcers ntawm lub plab thiab duodenum, xws li Helicobacter pylori;
- Kev ntxhov siab lossis kev ntxhov siab uas ua rau vasoconstriction thiab txo cov ntshav ntws mus rau hauv lub plab mucosa, ua rau nws tsis muaj kev tiv thaiv.
Kev kho mob
Nyob rau hauv xyoo tas los no, cov kws tshawb fawb tau ua pov thawj qhov tsis ua tiav ntawm ntau cov kev kho mob rau cov kab mob.
Yav dhau los nws tau xav tias haus cov mis nyuj ntau yuav pab kho qhov txhab. Niaj hnub no nws paub tias mis nyuj tuaj yeem nce acidity.
Cov kws kho mob tau qhia kom noj ntau zaus thiab hauv me me. Tab sis qhov kev xyaum no ua rau lub plab nyob rau hauv lub xeev ntawm ze-nruab stimulation, uas tsub kom acid ntau lawm thiab inhibits kho. Peb pluas noj ib hnub zoo dua li 5-6 pluas noj.
Nws kuj tau pom zoo kom tsis txhob noj fiber ntau thiab cov zaub mov nyoos. Yog tias chewed zoo, ntawm qhov tsis sib xws, lawv tiv thaiv kab mob.
| Nce | Txo lossis tshem tawm |
| Zaub qhwv | Cawv thiab kas fes |
| Qos yaj ywm | Cov txuj lom |
| Oats | Molluscs thiab crustaceans |
| Zaub roj | Nqaij thiab mis nyuj |
| Honey | Dawb qab zib |
| Fiber ntau | |
| Tapiocu | |
| Okra | |
| Cherimoyu | |
| Vitamins A, C |
»
Hernia ntawm esophageal qhib ntawm lub diaphragm
Txhais
Hom hernia no tshwm sim thaum sab sauv ntawm lub plab hloov mus rau hauv lub hauv siab kab noj hniav los ntawm txoj hlab pas qhib ntawm lub diaphragm. Qhov teeb meem anatomical no cuam tshuam nrog lub valve ntawm txoj hlab pas thiab lub plab (sphincter), uas ua rau lub plab cov ntsiab lus rov qab mus rau hauv txoj hlab pas.
Feem ntau cov tsos mob ntawm hiatal hernia yog qhov tawm ntawm cov kua qaub hauv plab mus rau hauv txoj hlab pas. Yog li ntawd, cov kua qaub tawm tsam txoj hlab pas thiab tus neeg tau ntsib qhov kev kub ntxhov uas raug hu ua mob plawv.
Kev kho mob
Kev noj haus rau hiatal hernia feem ntau yog zam:
- cov khoom noj uas ntxiv so kom txaus rau esophageal sphincter;
- cov khoom noj uas txhawb kev tsim cov kua qaub hauv plab.
Kev coj tus cwj pwm kom tsis txhob muaj siab ntawm lub plab sab sauv thiab kev haus luam yeeb txwv tsis pub muaj kev loj hlob ntawm hiatal hernia thiab plab o.
| Nce | Txo lossis tshem tawm |
| Qos yaj ywm | Caw thiab kas fes |
| Carrot | Cov txuj lom |
| Seaweed | Mis |
| Garnet | Chocolate |
| Ua siab loj |
»
Hauv tsab xov xwm tom ntej no, peb yuav tham txog cov khoom noj rau lub siab noj qab haus huv. Noj zoo, noj qab nyob zoo, thiab noj qab nyob zoo.
Raws li phau ntawv "Healthy Food".
Pom zoo:
Khoom noj khoom haus rau kev noj qab haus huv ntawm musculoskeletal system
Osteoporosis, rheumatoid mob caj dab, rickets thiab osteomalacia - cov no thiab lwm yam kab mob ntawm cov pob txha thiab pob qij txha tuaj yeem tiv thaiv nrog kev noj zaub mov zoo
Khoom noj khoom haus rau daim tawv nqaij noj qab haus huv
Cellulite, kev ua xua, pob txuv, tawv nqaij qhuav, nkig plaub hau, dermatitis thiab eczema - tag nrho cov teeb meem no tuaj yeem daws nrog kev noj zaub mov tshwj xeeb
Khoom noj khoom haus rau kev noj qab haus huv ntawm lub paj hlwb
Yuav ua li cas noj kom koj lub paj hlwb noj qab nyob zoo? Cov lus qhia ntxaws ntxaws nyob hauv peb tsab xov xwm
Peb cov kev xav cuam tshuam li cas rau kev noj qab haus huv thiab kev noj qab haus huv
Nws yog ib qho tseem ceeb tsis yog tsuas yog tus naj npawb ntawm kev cob qhia, tab sis kuj yog qhov kev nkag siab ntawm koj tus kheej lub cev nyob rau hauv kev sib piv nrog cov neeg nyob ib puag ncig koj. Thiab tsis txhob kwv yees qhov cuam tshuam ntawm kev xav ntawm koj txoj kev noj qab haus huv
Yuav Ua Li Cas Ceev Cov Khoom Noj Qab Haus Huv thiab Noj Qab Haus Huv: Ntses Stew
Yog tias koj txiav txim siab mus noj zaub mov muaj protein ntau, saib rau ntses stew, uas sib xyaw ua ke rau noj hmo zoo meej