Cov txheej txheem:

Cook Like Jamie Oliver: 6 Ingenious Chicken Disshes
Cook Like Jamie Oliver: 6 Ingenious Chicken Disshes
Anonim

Meatballs nyob rau hauv lws suav sauce, nqaij qaib panzanella, kaw ncuav qab zib thiab lwm yam khoom qab zib sim.

Cook Like Jamie Oliver: 6 Ingenious Chicken Disshes
Cook Like Jamie Oliver: 6 Ingenious Chicken Disshes

1. Crispy qaib nrog ci qos yaj ywm thiab zaub zaub xam lav

Crispy qaib nrog ci qos yaj ywm thiab zaub zaub xam lav
Crispy qaib nrog ci qos yaj ywm thiab zaub zaub xam lav

Cov khoom xyaw

  • 2 kg ntawm qos yaj ywm;
  • 2 txiv qaub;
  • tag nrho nqaij qaib carcass (3-3, 5 kg);
  • ob peb tablespoons roj txiv roj;
  • ib pinch ntawm hiav txwv ntsev;
  • ib pinch ntawm av dub kua txob;
  • ½ pawg tshiab thyme;
  • 5 cloves qej;
  • txuj lom mus saj;
  • ½ pawg tshiab basil;
  • 1 pawg ntawm parsley;
  • ½ pawg ntawm jusai dos;
  • 4 tablespoons roj tsawg Greek yogurt
  • 1 pawg ntawm dill;
  • ¼ diav ntawm dawb cabbage;
  • 4 medium carrots.

Kev npaj

Yaug cov qos yaj ywm zoo thiab txiav rau hauv wedges. Muab cov qos yaj ywm thiab ib tug txiv qaub nyob rau hauv ib saucepan nrog boiling salted dej rau 4-6 feeb. Tom qab ntawd muab cov qos yaj ywm tso rau hauv ib lub colander, co me ntsis thiab tawm rau ob peb feeb kom ntws cov kua ntau dhau. Boil txiv qaub yuav los ua ke me ntsis tom qab.

Rub lub carcass nrog txiv roj roj, ntsev thiab kua txob dub. Sprinkle cov nqaij qaib nrog kua txiv ntawm ib nrab ib tug txiv qaub tshiab thiab sau nrog txiv qaub halves.

Preheat qhov cub kom 180 ° C thiab tso nqaij qaib mis rau ntawm cov hlau khib. Cov rog feem ntau pom nyob rau sab nraum qab ntawm cov noog, yog li nyob rau hauv txoj hauj lwm no nws yuav muab sib npaug ntawm cov nqaij thiab khaws nws cov juiciness. Muab ib daim ntawv ci rau hauv qab cov hlua hlau: cov roj ntau dhau yuav ntws mus rau hauv nws.

Cov nqaij qaib yuav ci li 1.5 teev.

Tig lub carcass dhau 45 feeb tom qab pib ua noj kom txog thaum nkig rau txhua sab.

Tom qab 15 feeb, muab cov qos yaj ywm, thyme, tws qej thiab spices rau ntawm daim ntawv ci nrog roj. Do zoo thiab tso rau hauv qhov cub. Tom qab lwm lub quarter ntawm ib teev, do lub qos yaj ywm dua.

Thaum cov nqaij qaib ci, tshem tawm ntawm qhov cub thiab nce qhov kub ntawm 200 ° C. Tso cov qos yaj ywm rau lwm 5-10 feeb, kom txog thaum lawv crispy.

Tam sim no npaj cov zaub xam lav. Rau kev hnav khaub ncaws, muab cov txiv qaub kua txiv, finely tws ib nrab ntawm daim tawv nqaij, tws basil, parsley thiab jusai dos, thiab Greek yogurt nyob rau hauv ib lub tais. Tos thiab ntxiv qee cov roj txiv roj thiab cov txuj lom.

Chop lub dill thiab cabbage. Tev lub carrots thiab txiav lawv mus rau hauv ib daim hlab. Muab cov khoom xyaw no thiab caij nrog txiv qaub kua txiv.

Pab nqaij qaib nrog crisp thiab zaub zaub xam lav.

2. Nqaij qaib meatballs nyob rau hauv lws suav sauce

Delicious Chicken Dishes: Chicken Meatballs in Txiv lws suav Sauce
Delicious Chicken Dishes: Chicken Meatballs in Txiv lws suav Sauce

Cov khoom xyaw

  • 3 slices ntawm qhob cij grey yam tsis muaj crusts;
  • 50 ml yog ';
  • 50 g txiv roj roj;
  • 2 tablespoons qab zib;
  • 4 cloves qej;
  • 4 tablespoons grated Parmesan;
  • 300 g boiled nqaij qaib;
  • 1 qe loj;
  • ntsev, av dub kua txob - mus saj;
  • ob peb tablespoons roj txiv roj;
  • 800 g ntawm txiv lws suav;
  • ½ teaspoon suab thaj;
  • ob peb sprigs ntawm parsley.

Kev npaj

Txiav lub khob cij, sib tov nrog mis nyuj thiab tos me ntsis.

Sib tov mos qhob cij, txiv ntseej, capers, ib qej clove thiab Parmesan nyob rau hauv ib tug blender. Ntxiv cov nqaij qaib thiab qe nyoos thiab chop txhua yam ntxiv. Qhov kev ntxhib los mos tsis tas yuav tsum yog sib xws, tsuas yog txaus kom cov pob tuaj yeem muab dov tawm ntawm qhov sib tov no.

Lub caij minced nqaij nrog ntsev thiab kua txob dub. Ua cov pob me me ntawm nws li 2.5 cm inch. Yog hais tias cov nqaij minced yog dej, ntxiv qhob cij crumbs rau nws.

Grease ib lub tais ci nrog roj thiab tso cov nqaij npuas rau hauv nws. Drizzle lawv nrog txiv ntseej roj thiab tso rau hauv qhov cub preheated 180 ° C. Tom qab 15 feeb, tig lub meatballs tshaj kom lawv yog tusyees golden xim av thiab ci rau lwm lub quarter ntawm ib teev.

Thaum cov nqaij npuas ua noj, ua cov kua txiv lws suav. Ncuav 2 tablespoons roj txiv roj rau hauv saucepan, qhov chaw tshaj nruab nrab kub thiab Fry 3 cloves ntawm minced qej kom txog thaum me ntsis softened.

Ntxiv lws suav pulp rau qej. Los ntawm txoj kev, nws tuaj yeem hloov nrog txiv lws suav muab tshuaj txhuam. Yuav kom tau tag nrho cov pasta tawm ntawm lub hub, tsuas yog ncuav me ntsis dej rau hauv nws, do thiab ncuav rau hauv saucepan.

Ua kom sov thiab noj cov ntses rau 8-10 feeb, stirring Qee zaus, kom txog thaum thickened. Yog tias cov ntses zoo li qaub rau koj, ntxiv qab zib rau nws. Caij nws nrog ntsev thiab kua txob dub mus saj. Ntxiv cov ntses rau meatballs 5-10 feeb ua ntej ua noj.

Sprinkle nrog tws parsley ua ntej noj.

Peb pab cov nqaij npuas qab no nrog lws suav sauce, tab sis lawv kuj mus zoo nrog pasta lossis mov. Rau cov nqaij qaib txias, koj tuaj yeem ua zaub xam lav ntsuab lossis kua txiv hmab txiv ntoo.

Jamie Oliver

3. Zaub xam lav nrog nqaij qaib, nqaij npuas kib thiab txiv lws suav sun-dried

Delicious Chicken Dishes: Qaib, Bacon and Sun-Dried Tomato Salad
Delicious Chicken Dishes: Qaib, Bacon and Sun-Dried Tomato Salad

Cov khoom xyaw

  • nqaij qaib (1,2 kg);
  • ib co hiav txwv ntsev;
  • qee cov kua txob dub;
  • ob peb tablespoons roj txiv roj;
  • 1 cibatta;
  • 12 pieces ntawm nqaij npuas kib;
  • 50 g ntawm arugula;
  • ib pawg ntawm mint tshiab;
  • 145 g sun-dried txiv lws suav nyob rau hauv txiv roj roj;
  • txuj lom mus saj;
  • ib co balsamic vinegar.

Kev npaj

RUB nqaij qaib nrog ntsev, kua txob thiab me ntsis txiv roj roj. Muab tso rau ntawm daim ntawv ci thiab ci hauv qhov cub preheated rau 200 ° C rau li 1.5 teev, kom txog thaum siav tag nrho.

Ib nrab teev tom qab pib ua noj ua haus, tso cov ciabatta rau ntawm daim ntawv ci nrog nqaij qaib ua croutons. Thaum cov nqaij yog ci, tshem tawm cov ntawv ci los ntawm qhov cub. Nws yuav tsum txias me ntsis.

Qhov no zaub xam lav, uas yog incredibly yooj yim daim ntawv qhia, yog ib tug zoo meej ua ke ntawm nqaij qaib thiab ob peb lwm yam khoom xyaw qab.

Jamie Oliver

Siv koj txhais tes los yog rab rawg los faib cov nqaij qaib ua ob peb daim ntev. Fry cov nqaij npuas kib hauv cov roj txiv roj kom txog thaum nkig.

Muab cov nqaij qaib, croutons, arugula, nplooj mint, txiv lws suav hnub ci, thiab nqaij npuas kib. Ntxiv cov txuj lom, caij nrog balsamic vinegar thiab txiv roj roj.

Pab cov zaub xam lav nrog ib khob ntawm refreshing dawb wine.

4. Nqaij qaib nrog zaub hauv qhov cub

Simple Chicken Dishes: Oven Chicken with Zaub
Simple Chicken Dishes: Oven Chicken with Zaub

Cov khoom xyaw

  • 4 txiv lws suav loj;
  • 2 liab dos;
  • 1 kua txob liab;
  • 1 kua txob daj;
  • 4 cloves qej;
  • 6 nqaij qaib thighs tsis muaj tawv nqaij lossis pob txha;
  • ½ pawg tshiab thyme;
  • 1 teaspoon paprika;
  • 2 tablespoons txiv roj roj
  • 2 tablespoons balsamic vinegar
  • txuj lom mus saj.

Kev npaj

Txiav cov txiv lws suav rau hauv quarters. Txiav lub peeled dos rau hauv rings. Kua txob noob thiab txiav mus rau hauv pieces. Siv ib rab riam maj mam flatten lub unpeeled qej.

Muab zaub thiab nqaij qaib tso rau hauv ib lub tais ci (kwv yees 25 x 30 cm). Zaub yuav tsum tsis txhob npog cov qaib. Sprinkle nrog thyme nplooj thiab paprika.

Muab cov roj txiv roj, balsamic vinegar, ntsev thiab kua txob dub. Ncuav no sib tov tshaj cov zaub thiab nqaij qaib. Muab daim ntawv ci rau hauv qhov cub preheated rau 180 ° C thiab ci rau li ib teev.

Ib daim ntawv qhia yooj yim rau cov nqaij qaib qab qab. Thiab lub qhov cub yuav ua txhua yam haujlwm nyuaj rau koj.

Jamie Oliver

Cov nqaij qaib yuav tsum zoo ci thiab golden xim av. Thaum lub sij hawm ua noj ua haus, tsis tu ncua tig cov nqaij thiab sprinkle lawv nrog kua los ntawm daim ntawv ci.

Pab nrog zaub ntsuab. Nws kuj mus zoo nrog mov thiab cornmeal porridge. Thiab ib daim ntawm crispy qhob cij yuav dipped nyob rau hauv ib tug muaj kua gravy.

Mus saib Jamie daim ntawv qhia qab:

5. Panzanella nrog nqaij qaib

Delicious Chicken Dishes: Panzanella with Chicken
Delicious Chicken Dishes: Panzanella with Chicken

Cov khoom xyaw

  • tag nrho nqaij qaib carcass (1.5 kg);
  • ib co hiav txwv ntsev;
  • qee cov kua txob dub;
  • ob peb tablespoons roj txiv roj;
  • Ib pawg ntawm cov tshuaj ntsuab tshiab (xws li sage, rosemary, thiab thyme)
  • 270 g ntawm cibatta;
  • 1 taub hau qej;
  • 2 kg ntawm txiv lws suav;
  • 1 pawg tshiab basil
  • 1 me dos liab
  • 5 tablespoons liab wine vinegar
  • txuj lom mus saj;
  • 100 g pitted txiv ntseej;
  • 2 tablespoons qab zib;
  • ib co grated parmesan.

Kev npaj

RUB nqaij qaib nrog hiav txwv ntsev, kua txob thiab txiv roj roj. Muab cov carcass nrog tshuaj ntsuab. Cia ib co rosemary, nws yuav los ua ke me ntsis tom qab.

Txiav cov ciabatta rau hauv random pieces thiab tso rau ntawm ib daim ntawv ci. Ntxiv crushed, unpeeled qej cloves rau lub khob cij thiab tso cov nqaij qaib rau saum.

Cov zaub mov no muaj ib qho amazing tsw. Lub khob cij absorbs cov kua txiv hmab txiv ntoo ntawm cov nqaij qaib ci nrog tshuaj ntsuab. Qhov tshwm sim yog incredibly qab crunchy croutons.

Jamie Oliver

Muab daim ntawv ci rau hauv qhov cub preheated rau 180 ° C rau 1.5 teev. Cov nqaij qaib yuav tsum tau ci tag nrho.

Txiav cov txiv lws suav rau hauv nyias daim. Nyob rau hauv ib lub tais loj, ua ke nrog koj txhais tes ib nrab txiv lws suav, ib nrab ntawm nplooj basil, tws dos, thiab 1 tablespoon ntawm vinegar. Ntxiv txuj lom.

Tom qab ntawd ntxiv 4 tablespoons vinegar, 2 tablespoons roj txiv roj, ib pinch ntawm dub kua txob rau tib lub tais thiab sib tov zoo.

Muab cov qhob cij toasted rau hauv qhov hnav khaub ncaws no, tawm ob peb lub ncuav rau tom qab. Do kom txog thaum ciabatta tuaj yeem tsau. Ntxiv tws txiv ntseej, capers, txiv lws suav, qhob cij, thiab basil mus rau ib lub tais. Do maj mam muab lub resulting panzanella thiab sprinkle nrog rosemary thiab parmesan.

Txiav cov nqaij qaib thiab muab cov nqaij rau ntawm panzanella.

6. Kaw qaib ncuav qab zib

Simple Chicken Dishes: Kaw Qaib Pie
Simple Chicken Dishes: Kaw Qaib Pie

Cov khoom xyaw

  • ib co txiv roj roj;
  • 2 dos;
  • 600 g ntawm nqaij qaib ncej puab tsis muaj tawv nqaij thiab pob txha;
  • 350 g ntawm nceb;
  • ib pawg (30 g) tshiab thyme;
  • ib co hiav txwv ntsev;
  • qee cov kua txob dub;
  • 1 tablespoon liab wine vinegar
  • 150 ml dej;
  • 375 g ntawm chilled puff pastry.

Kev npaj

Muab ib lub lauj kaub uas tsis yog nplaum nrog txoj kab uas hla ntawm 30 cm tshaj qhov kub thiab kub 1 tablespoon ntawm txiv roj roj rau hauv nws. Fry tws dos thiab tws nqaij qaib nyob rau hauv nws rau 6 feeb, stirring Qee zaus. Cov nqaij qaib yuav tsum coj mus rau ib tug Golden xim.

Lub sij hawm no, chop lub nceb, muab tso rau hauv lwm yam uas tsis yog-stick skillet thiab qhov chaw tshaj medium tshav kub. Noj cov nceb rau 4 feeb, tom qab ntawd ntxiv lawv thiab ib nrab ntawm cov thyme nplooj rau nqaij qaib. Lub caij nrog hiav txwv ntsev thiab kua txob dub. Ncuav vinegar thiab dej rau hauv lub lauj kaub thiab sib tov zoo.

Yob lub khob noom cookie rau hauv ib lub voj voog ob peb centimeters loj dua lub lauj kaub nyob rau hauv uas lub filling yog npaj. Npog lub lauj kaub nrog lub khob noom cookie thiab muab cov npoo nrog ib tug ntoo spatula. Ua hlais ntawm lub khob noom cookie (tsuas yog tsis txiav nws tag nrho). Txhuam lub ncuav mog qab zib nrog 1 teaspoon ntawm txiv roj roj. Muab cov thyme seem rau hauv nruab nrab.

Ci nqaij qaib ncuav rau 15 feeb ntawm lub txee qis ntawm 220 ° C preheated qhov cub. Lub khob noom cookie yuav tsum sawv thiab golden xim av.

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