REVIEW: Jamie Oliver's Cookbook "15 Minutes for Lunch"

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Yog hais tias koj yog ib tug gourmet thiab lub npe nrov chop nrog pickles thiab qos yaj ywm tsis txaus rau koj, ces nws yog lub sij hawm los kawm paub txog kev ua noj ua haus hauv tsev. Qhov zoo tshaj plaws ntawm kev paub yog phau ntawv ua noj. Kab lus no yog hais txog ib tug ntawm lawv.

Cov tsev kawm ntawv rhawv yog littered nrog cookbooks. Hauv Internet yog tag nrho ntawm cov zaub mov txawv rau noj qab haus huv thiab tsis noj qab nyob zoo. Tej zaum nws yuav nyuaj rau xaiv ib yam dab tsi. Thiab tau xaiv, qee zaum peb poob siab. Nws yog qhov zoo yog tias nws tsuas yog ib daim ntawv qhia luam tawm hauv internet. Thiab yog tias koj siv nyiaj rau hauv phau ntawv, ces cov nyiaj tuaj yeem suav tias poob.

Tus kheej, nws siv kuv ntau xyoo los kawm yuav ua li cas thiaj yuav tau phau ntawv zoo. Thiab, ncaj ncees, tsuas yog ob peb tus kws sau ntawv tam sim no khav ntawm kuv lub txee. Ntawm lawv yog tus txiv neej Askiv Jamie Oliver. Yuav luag txhua phau ntawv ntawm nws yog ib tug masterpiece. Kuv muaj yim ntawm lawv, suav nrog cov tshiab "Kuv Ltalis", "Noj hmo hauv 30 feeb" thiab "Txuag nrog Jamie".

kev piav qhia dav dav

Lub tswv yim ntawm phau ntawv (raws li Jamie nws tus kheej) yog yooj yim, noj qab haus huv, cua, super-ceev thiab noj zaub mov kom raug rau txhua hnub. Rau cov neeg tsis khoom, uas yog feem ntau.

Suab zoo li npau suav!

Tab sis, hmoov tsis, kuv yuav tsum ua rau koj poob siab.

Cov zaub mov hauv phau ntawv ua tau raws li tag nrho cov txheej txheem tshwj tsis yog ib qho - nrawm nrawm. Koj yuav tsum tsis nco qab txog 15 feeb. Txawm tias koj yog ib tug heev heev cookbook thiab chav ua noj cuab yeej siv.

Tus sau nws tus kheej ncaj ncees sau tias 15 feeb yog coj mus rau hauv tus account lub fact tias tag nrho cov khoom xyaw yog ntxuav, tev thiab tws. Thiab muaj ntau cov khoom xyaw hauv txhua pluas noj.

Qhov tseeb, lub npe "Lunch nyob rau hauv 15 feeb" tsis sib haum rau kev muaj tiag, tsis tsuas yog hais txog lub sijhawm ua noj. Noj su nyob rau hauv cov ntaub ntawv no txhais tau tias ib tug tiag tiag noj mov, muaj xws li ib tug zaub xam lav thiab ib tug kub phaj (tshwj xeeb tshaj yog thaum txhais los ntawm lus Askiv). Qee zaum zaub tsuas yog tov nrog nqaij lossis nqaij qaib.

Tsis tas li ntawd, muaj ntau lub tswv yim noj tshais noj qab nyob zoo hauv phau ntawv, qhov twg koj yuav pom cov zaub mov txawv rau smoothies, tsev cheese nrog additives, qhaub cij thiab qe nyob rau hauv ntau yam variations.

Kuv xav hu phau ntawv no Delicious and Healthy Food for Every Day.

Tam sim no hais txog qhov zoo ntawm phau ntawv

Raws li ib txwm muaj, Jamie muaj ntau yam cov khoom xyaw tseem ceeb … Qhov no tso cai rau koj kom tsis txhob ua xyem xyav qhov tseem ceeb ntawm cov tais diav, nrog rau lawv ntau yam. Cov zaub mov txawv ntau peb noj txhua hnub, qhov zoo rau peb txoj kev noj qab haus huv. Tab sis feem ntau fantasy ua tsis tau peb! Thiab tsis muaj dab tsi ntxiv tsuas yog nkag mus rau hauv kuv lub taub hau tsuas yog ua zaub xam lav-qos yaj ywm-sausage (lossis tsuas yog qos yaj ywm-sausage).
Externally ntau yam tais diav lawv tus kheej nrog tsuas yog Jamie lub hauv paus ntawm kev sib xyaw cov khoom xyaw. Nws yuav tsis tau tshwm sim rau kuv kom sib tov zucchini nrog kua txob thiab mint hauv zaub xam lav! Tab sis raws li nws hloov tawm, qhov no tsuas yog kev sib xyaw ua ke zoo, uas tam sim no yog ib qho ntawm kuv nyiam.
Thaum pib ntawm phau ntawv qhia txog cov cuab yeej hauv chav ua noj uas koj xav tau. Ib daim ntawv teev txhua yam uas nws siv los npaj cov tais diav los ntawm phau ntawv. Tsis muaj ib yam dab tsi tshwj xeeb hauv daim ntawv teev cov khoom siv hauv chav ua noj, tshwj tsis yog, kab tias, xyoob ob-zaj dab neeg steamer. Kuv tus kheej txiav txim siab tsis siv nyiaj thiab hla cov tais diav uas nws xav tau.
Paub meej daim ntawv teev cov "bins ntawm Motherland", uas yog, cov khoom lag luam uas, hauv kev xav, yuav tsum nyob hauv koj lub tsev. Yog li, Jamie ntseeg tias, nws yuav yooj yim dua rau khw thiab npaj zaub mov. Kuv pom zoo nrog nws! Tom qab tag nrho, cov khoom lag luam ntau dua, qhov yooj yim dua nws yog nplawm ib yam dab tsi qab. Yog tsis yog 15 feeb, ces 30.
Tag nrho cov tais diav hauv phau ntawv tau yooj yim categorized: nqaij qaib, nqaij nyuj, nqaij npuas, yaj, ntses, pasta tais diav, kua zaub thiab qhaub cij, zaub mov tsis noj nqaij.
Muaj ib ntu "Tsev noj tshais" … Nws tsis loj heev, tab sis muaj ntau lub tswv yim nthuav tawm muaj. Piv txwv li, cov txiv hmab txiv ntoo qab los yog hauv tsev muesli.
Rau cov neeg uas ntshai kom nce qhov hnyav lossis xav kom poob phaus, muaj cov ncauj lus kom ntxaws ib qho kev piav qhia ntawm qhov muaj pes tsawg leeg ntawm cov tais diav los ntawm cov ntsiab lus calorie, qab zib thiab cov ntsiab lus rog (txawm hais tias saturated!). Kuv tsis yog tus txhawb nqa ntawm kev suav calorie, thiab kuv tsis yog tus yeeb ncuab ntawm rog. Kev tshawb fawb niaj hnub no nrhiav tau ntau thiab ntau cov pov thawj tias cov roj cov ntsiab lus ntawm cov zaub mov tsis yog ua rau hnyav dhau thiab ntau yam kab mob. Yog li ntawd, kuv suav nrog cov yam ntxwv ntawm phau ntawv no ntawm cov pluses tsuas yog vim li cas yooj yim rau qee tus neeg.
Zoo thiab loj duab ntawm tag nrho cov tais diav … Kuv ib txwm xav pom qhov tshwm sim li cas.
Daim ntawv qhia pov thawj. Feem ntau muaj cov phau ntawv uas ib tug tsis nco qab lawm, ces lwm. Raws li qhov tshwm sim, koj sawv ntsug nrog cov txiv lws suav, uas koj tsis tau muab tso rau qhov twg, vim tias tus sau tsuas yog tsis nco qab txog nws hauv kab lus "ua noj". Qhov no yeej tsis tshwm sim nrog Jamie cov phau ntawv!
Tag nrho cov tais diav yog yooj yim hauv kev npaj. Yog, muaj ntau yam khoom xyaw. Txawm ntau. Tab sis txawm tias ib tug tub hluas tuaj yeem ua tus txheej txheem nws tus kheej. Tsis muaj pies thiab cabbage yob.
Thaum kawg ntawm phau ntawv - yooj yim navigation los ntawm cov khoom noj khoom haus … Yog tias koj muaj mov thiab nqaij qaib, nws yuav yooj yim heev los nrhiav hauv phau ntawv loj no yuav ua li cas nrog lawv.
Ib tug zoo generalization ntawm qhov kawg ntawm phau ntawv nrog cov duab ntawm tag nrho cov tais diav hauv me me nrog rau qhov qhia ntawm nplooj ntawv tus lej nrog daim ntawv qhia. Peb yog visuals. Koj saib daim duab thiab nkag siab tam sim ntawd koj xav ua noj dab tsi.

Tam sim no hais txog cons

Cov khoom xyaw ntau dhau. Qhov kuv ranked ua ntej raws li ib tug ntxiv kuj yog ib tug rho. Kev noj zaub mov ntau yam yog qhov tsis muaj kev noj qab haus huv. Tab sis peb yuav tau txiav thiab ntxuav tag nrho peb tus kheej, thiab tsis yog Jamie lossis ib tus neeg nyob ze (hmoov). Nrog koj tus kheej tes. Nws yuav siv sij hawm thiab lub zog. Nws yog qhov tseeb no uas tiv thaiv lub tswv yim ntawm noj hmo los ntawm qhov tseeb hauv 15 feeb xwb.
Ntau yam khoom xyaw tsis paub. Jamie nyob hauv tebchaws Askiv. Nws yog vim li no tias nws yog ib qho nyuaj heev los nrhiav tag nrho cov "yooj yim", raws li nws, cov khoom xyaw hauv peb lub khw. Yog li ntawd, kuv qhia koj tsis txhob noj qhov tsis muaj txiv nkhaus taw rau lub siab. Yog tias koj tsis muaj ib yam khoom noj los yog txiv maj phaub mis nyuj, ces hloov nws nrog ib yam dab tsi zoo sib xws los yog tsis quav ntsej nws. Yog lawm, txiv maj phaub mis nyuj tsis yog ib txwm tsis quav ntsej, tab sis qhov phem tshaj plaws, nws tuaj yeem hloov nrog cov qab zib tsis muaj rog. Cov saj yuav hloov pauv, tab sis tom qab ntawd koj tuaj yeem muaj kev nyab xeeb hu koj tus kheej ua tus kws sim ua noj.
Kev piav qhia tsis yooj yim ntawm cov txheej txheem ua noj. Tus kheej, kuv nyiam nws thaum txhua lub tais tau piav qhia nyias. Jamie txhais tau hais tias peb yuav ua noj raws nraim li qhov nws tau hais tseg (kom ua kom cov txheej txheem nrawm dua). Tab sis rau kuv nws hloov tawm raws nraim qhov opposite. Thaum kuv tab tom nrhiav qaib, kuv siv ob peb feeb ntxiv …

Kuv tsis pom muaj minuses ntxiv lawm.

Tej zaum lawv yuav tsum tau suav nrog tus nqi siab ntawm phau ntawv. Tab sis kuv tsis tau ua. Kuv paub tseeb tias nws yuav cawm koj ntau cov hlab ntsha, vim hais tias koj yuav tsis xav puzzle tshaj dab tsi ua noj hmo. Thiab phau ntawv yuav muaj tseeb yog li fond ntawm nws yuav tau txais qub txeeg qub teg. Qhov phem tshaj plaws, kom txuag tau nyiaj, koj tuaj yeem yuav phau ntawv thib ob.

cov lus xaus

Yuav thiab koj yuav tsis khuv xim nws yog tias koj:

nyiam ua noj raws li cov zaub mov txawv tshiab;
tus kws sim hauv chav ua noj;
nyiam cov txuj lom thiab ntsim tais diav;
koj qhov kev xav ua noj ua haus tau khiav tawm;
tsis txhob xav tias muaj ntau cov khoom xyaw nthuav thiab seasonings hauv Tshuag;
xav nce mus rau qib tom ntej thiab kawm cov txuj ci ua noj yooj yim tab sis nthuav dav;
txiav txim siab hloov mus rau kev noj zaub mov zoo, tab sis tsis paub yuav ua li cas ua ke zaub nrog seasonings.

Nws tsis tsim nyog siv nyiaj yog tias koj:

tsis txhob hlawv nrog lub siab xav hloov cov tais diav ib txwm muaj;
tsis nyiam ua noj hauv txoj cai;
ntxub zaub;
ceev faj thiab tsis ntseeg txog kev nyiam tshiab;
tsis nyiam ntsim;
koj nyiam tais diav yog french fries thiab loj mac (thiab koj yuav tsis hloov lawv ib yam!);
tsis npaj siv sijhawm ib teev lossis ob zaug hauv ib lub lis piam ntawm lub khw muag khoom noj, qhov uas koj yuav tau ua tib zoo saib cov khoom xyaw uas tau hais hauv phau ntawv.