Yuav ua li cas txhim kho kev nco thiab mloog
Yuav ua li cas txhim kho kev nco thiab mloog
Anonim

Txhua leej txhua tus xav paub yuav ua li cas nco ua haujlwm. Vim li cas qee zaum nws nyuaj rau nco ntsoov cov ntaub ntawv tsim nyog, thiab txhua yam me me tau tig rau hauv koj lub taub hau? Vim li cas ib tug neeg tuaj yeem tsim cov ntsiab lus ntawm tag nrho cov encyclopedia, thaum lwm tus tsis nco qab qhov twg nws muab cov yuam sij? Muaj ntau ntau "vim li cas" cuam tshuam nrog kev nco, thiab tsis yog tag nrho cov lus nug no tuaj yeem teb tau los ntawm kev tshawb fawb. Ib yam yog qhov tseeb - nco tuaj yeem tsim tau zoo li lwm yam peev xwm.

Yuav ua li cas txhim kho kev nco thiab mloog
Yuav ua li cas txhim kho kev nco thiab mloog

Tau kawg, txawm tias kev cob qhia nyuaj tsis zoo li yuav qhia koj kom nco txog 30 tus lej ntawm ib sab, tab sis nws muaj peev xwm txhim kho koj lub cim xeeb. Thiab rau qhov no muaj cov cuab yeej ua haujlwm heev. Txhawm rau ua qhov piv txwv, tsis yog txhua tus muaj txiaj ntsig los ua tus neeg hu nkauj ua yeeb yam zoo, tab sis yog tias koj kawm cov suab lus, koj tuaj yeem kawm hu nkauj zoo dua.

Nco, nyob rau hauv scientific cov ntsiab lus, yog lub hlwb txheej txheem ntawm kev tau txais, khaws cia, khaws cia thiab rov tsim cov ntaub ntawv.

Thaum lub sij hawm memorization, peb cov txheej txheem tseem ceeb tshwm sim hauv peb lub hlwb: ua ntej peb encode cov ntaub ntawv, tom qab ntawd peb xa nws rau kev khaws cia kom rov qab mus rau nws thaum xav tau, thiab tom qab ntawd (yog tias lub sijhawm no los) peb sim rov tsim dua. Kev ua haujlwm ntawm txhua lub khoos phis tawj tau teeb tsa raws li tib lub hauv paus ntsiab lus. Tsuas yog tam sim no lawv tsis muaj tib neeg txheej txheem - tsis nco qab. Tsis tas yuav ntshai tsis nco qab, nws yog qhov tshwm sim ntawm ntuj tsim. Lub paj hlwb yuav tsum tshem tawm cov ntaub ntawv tsis lees paub. Qhov tseem ceeb yog kawm kom tsis txhob hnov qab txog tej yam tseem ceeb.

Hom kev nco

Muaj ntau ntau hom kev nco, txhua tus yuav tsum muaj nws tus kheej kev cob qhia.

  1. Kev xav. Khaws cov ntaub ntawv tau txais ncaj qha los ntawm kev nkag siab. Qhov no yog qhov pom kev, auditory nco. Cov ntaub ntawv tsis tau tuav ntev, tsuas yog 0, 1-3 vib nas this.
  2. Luv luv. Khaws cov ntaub ntawv rau lub sijhawm txwv (txog 30 vib nas this) thiab khaws tsis tau cov ntaub ntawv ntawm ntau yam khoom. Yuav kom nco ntsoov ib yam dab tsi, muaj ib txoj kev pov thawj - repetition. Tsis muaj kev rov ua dua, cov ntaub ntawv tsuas yog ploj mus dhau sijhawm.
  3. Lub sij hawm ntev. Khaws cov ntaub ntawv rau lub sijhawm ntev (teev, xyoo, qee zaum tag nrho lub neej). Tsis tas li ntawd, kev nco txog kev siv tshuab yooj yim yuav tsis pab kom nco ntsoov qee yam - kev txhais lus ntawm lub hlwb, kev ua cov khoom siv, nrog rau kev tsim cov kev sib txuas nrog cov kev paub uas twb muaj lawm yog qhov tsim nyog. Kev khaws cov ntaub ntawv yog ib yam, tab sis rov tsim dua yog lwm qhov. Qee lub sij hawm kev paub koj xav tau yooj yim mus rau saum npoo, qee zaum nws yuav siv zog ntau heev.

Lub cim xeeb ntev feem ntau muab faib ua ob hom:

  • tshaj tawm (kev paub txog lub ntiaj teb thiab txog cov xwm txheej tshwj xeeb);
  • txheej txheem (nco ntawm lub cev txav thiab siv cov khoom hauv ib puag ncig).

Kev xyaum ua kom muaj kev nco

1. Schulte rooj

pab tsis tau tsuas yog kom paub cov txheej txheem ntawm kev nyeem ntawv ceev. Lawv kuj cob qhia peripheral tsis pom kev, attentiveness thiab soj ntsuam - nyob rau hauv dav dav, ib tug tsim nyog teem rau kev loj hlob ntawm pom kev nco.

2. Aivazovsky txoj kev rau kev loj hlob ntawm photographic nco

Yog tias koj tau pom Aivazovsky cov duab, koj yuav nkag siab tias nws txoj kev ua haujlwm: kom tsis txhob txav ntawm nthwv dej thiab hloov mus rau daim duab, yuav tsum muaj kev nco qab thiab nco. Yog li, dab tsi yuav tsum tau ua: rau 5 feeb, ntsia rau ntawm qhov khoom uas yuav tsum nco ntsoov, pom tag nrho cov ntsiab lus me tshaj plaws. Tom qab ntawd kaw koj ob lub qhov muag thiab sim rov tsim cov duab ntawm cov ncauj lus kom raug raws li qhov ua tau. Nrog kev cob qhia tsis tu ncua, koj tuaj yeem txhim kho qhov txuj ci no.

3. Kawm los ntawm lub siab

Qhov ntau koj ua haujlwm tawm hauv lub gym, qhov zoo dua koj cov leeg tau tsim. Tib txoj cai ua haujlwm nrog kev nco. Kawm los ntawm lub siab: paj huam, yuav tsum ua thiab cov npe yuav khoom, prose excerpts, movie monologues, tshuaj noj. Yog tias koj dhuav nyob hauv tsev, saib lub qhov rais thiab cim cov lej ntawm lub tsheb hla. Memorize txhua yam, thiab sim tsis yog kom nco txog txhua yam, tab sis tuaj nrog koom haum. Cov txiaj ntsig yuav tsis ntev tom ntej.

4. Eavesdrop

Xav txhim kho koj lub suab nco? Eavesdrop. Yog lawm, peb paub Niam hais rau koj tias nws tsis ncaj ncees lawm. Tab sis koj yuav tsis ua dab tsi rau lub hom phiaj ntawm koj tus kheej nco? Thaum taug kev ntawm tram lossis subway, mloog cov neeg nyob ib puag ncig koj tham txog dab tsi. Thiab, raws li nyob rau hauv Aivazovsky txoj kev, kaw koj ob lub qhov muag thiab rov tsim dua txhua yam koj hnov - nrog meej intonations, nco ntsoov lub ntsej muag ntawm tib neeg. Yog li koj yuav tsis tsuas zoo paub cov ntaub ntawv los ntawm pob ntseg, tab sis kuj yooj yim pib ntes tus cwj pwm hauv koj lub suab.

5. Siv txoj kev sib txawv

Taug kev txoj kev raug ntaus tsis yog tsuas yog tho txawv, tab sis kuj tsis muaj txiaj ntsig rau kev nco. Muab koj lub hlwb cov kev paub tshiab. Ua tib zoo mloog thaum koj mus tsev: nco cov paib, tsev, khw. Feem ntau, txhua qhov xwm txheej tshiab txhim kho lub hlwb kev ua si, yog li tsis txhob tsis lees paub koj tus kheej ib yam dab tsi thiab mus saib hauv tsev cia puav pheej, ua yeeb yam, cafes, xinesmas, hnub so thiab festivals.

6. Sau dab neeg

Txoj kev no yog tsim rau kev nco cov npe: cov npe yuav tsum ua, cov npe khoom, cov xwm txheej. Cia li khi txhua yam rau hauv ib zaj dab neeg. Cov zajlus yuav tsum txhim kho tsis tu ncua thiab logically, tab sis fantasy yuav tig mus rau tag nrho. Cov duab ci ntsa iab yuav nco tau yooj yim dua. Tej zaum nws yuav yog ib zaj dab neeg, nws yuav yog kab lus mnemonic (ib qho piv txwv zoo yog "Txhua tus neeg yos hav zoov xav paub qhov twg pheasant zaum"). Txoj kev no yuav pab tau cov neeg laus thiab menyuam yaus cim.

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