10 delicious stuffed eggplant zaub mov txawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Appetizing ua ke nrog minced nqaij, ntsim ntses, cheeses thiab ceev.

Siv cov eggplants nruab nrab rau cov tais diav no. Sim xaiv cov txiv hmab txiv ntoo ruaj khov yam tsis muaj dents lossis lwm yam kev puas tsuaj rau ntawm daim tawv nqaij: li no lawv yuav zoo khaws lawv cov duab.

1. Stuffed eggplant nrog cheese, basil thiab lws suav sauce

Cov khoom xyaw

• 2 eggplants;
• 1 dos;
• 2-3 cloves ntawm qej;
• 4-5 sprigs ntawm basil;
• 130 g ntawm mozzarella;
• 60 g ntawm ib qho nyuaj cheese;
• 3 ½ tablespoon zaub roj;
• ntsev thiab kua txob mus saj;
• 40 g khob cij crumbs;
• 300 g lws suav sauce.

Kev npaj

Txiav lub eggplants rau hauv halves thiab khawb tawm nruab nrab los ua cov nkoj. Txiav lub resulting pulp thiab dos rau hauv nruab nrab pieces. Chop lub qej thiab basil. Grate cheese on medium grater.

Txhuam cov nkoj nrog 1 tablespoon roj thiab caij nrog ntsev thiab kua txob. Muab tso rau ntawm ib daim ntawv ci npog nrog ntawv ci thiab ci rau 20-30 feeb nyob rau hauv qhov cub preheated rau 180 ° C.

Muab cov crackers nrog ib nrab ib tablespoon ntawm roj thiab ib pinch ntawm ntsev. Muab pov rau hauv ⅓ ntawm txhua hom cheese.

Nyob rau hauv ib lub skillet, sov cov roj ntxiv tshaj nruab nrab kub. Fry lub dos, thiab tom qab 4-5 feeb ntxiv eggplant pulp, qej, ntsev thiab kua txob. Simmer rau 7-10 feeb thiab do tas li. Ntxiv ib nrab ntawm lws suav sauce thiab tshem tawm ntawm tshav kub tom qab 2 feeb. Ntxiv cov basil thiab cheese.

Ncuav qhov thib ob ntawm cov ntses rau hauv ib lub tais ci huv si thiab nteg tawm cov nkoj. Spread lub filling tusyees. Sprinkle nrog ib tug sib tov ntawm cheese thiab breadcrumbs on to top. Ci rau 3-5 feeb ntawm 180 ° C.

2. Stuffed eggplant nrog nceb thiab zucchini

Cov khoom xyaw

• 1 eggplant;
• ½ dos;
• 4-5 champignons;
• 1 tswb kua txob;
• 1 txiv lws suav;
• ⅓ zucchini (tsis tu ncua los yog zucchini);
• 2 cloves qej;
• 2-3 sprigs ntawm greenery;
• 70 g semi-tawv cheese;
• 1-2 tablespoons zaub roj;
• ½ teaspoon thyme;
• ntsev thiab kua txob mus saj.

Kev npaj

Txiav lub eggplant nyob rau hauv ib nrab. Tshem tawm lub pulp los ntawm nruab nrab thiab txiav mus rau hauv nruab nrab pieces nrog rau dos, nceb, tswb peppers, txiv lws suav thiab courgette. Hla lub qej los ntawm ib lub xovxwm. Chop cov zaub ntsuab. Grate cheese on ib tug nplua grater.

Tshav roj nyob rau hauv ib lub skillet tshaj medium tshav kub. Fry lub eggplant pulp, dos, nceb, tswb peppers, thiab zucchini. Tom qab 4-6 feeb ntxiv txiv lws suav, thyme, ntsev thiab kua txob. Pov rau hauv cov zaub ntsuab, tawm me ntsis los pab. Ua noj rau lwm feeb lossis ib nrab.

Sau lub eggplant nrog lub resulting filling. Muab tso rau ntawm ib daim ntawv ci nrog ntawv ci thiab ci ntawm 190 ° C rau 20-25 feeb. Sprinkle nrog cheese 5-7 feeb ua ntej ua noj thiab nphoo nrog tshuaj ntsuab ua ntej noj.

3. Stuffed eggplant nrog mov thiab cheese

Cov khoom xyaw

• 100-150 g ntawm mov;
• 150 g qaub cream;
• 2 tablespoons mis nyuj;
• 70 g semi-tawv cheese;
• 3-4 eggplants;
• 4 tablespoons zaub roj;
• ntsev thiab kua txob mus saj;
• 5 tablespoons txiv lws suav.

Kev npaj

Boil lub mov kom txog thaum siav hauv li 20 feeb. Sib tov cream cheese nrog mis nyuj, grate semi-nyuaj ntawm ib tug nplua grater.

Txiav lub eggplants rau hauv halves. Txhuam nrog 2 tablespoons roj, lub caij nrog ntsev thiab kua txob. Ci hauv qhov cub preheated rau 200 ° C kom txog thaum muag muag, li 15-20 feeb. Tshem tawm thiab txias me ntsis.

Tshem cov tub ntxhais nrog ib rab diav thiab Fry tshaj medium tshav kub nyob rau hauv ib lub skillet nrog cov roj ntxiv rau 3 feeb. Ntxiv cheese thiab mis nyuj sib tov, ntses, ⅔ grated cheese thiab mov.

Spread lub filling hla lub nkoj eggplant. Sprinkle nrog cheese ntxiv thiab ci hauv qhov cub ntawm 180 ° C rau lwm 15-20 feeb.

4. Stuffed eggplant nrog quinoa thiab txiv lws suav sun-dried

Cov khoom xyaw

• 80-100 g ntawm quinoa;
• 4-5 txiv lws suav hnub ci;
• 1 dos;
• 2 cloves qej;
• 2-3 sprigs ntawm parsley;
• 2 eggplants;
• 3 tablespoons zaub roj;
• ntsev thiab kua txob mus saj.

Kev npaj

Boil lub quinoa kom txog thaum kev sib tw, txog 15 feeb, thiab txias. Txiav cov txiv lws suav hnub ci rau hauv halves lossis quarters. Chop lub dos. Hla lub qej los ntawm ib lub xovxwm. Chop lub parsley.

Faib lub eggplants rau hauv halves. Tshem lub pulp ntawm lawv thiab txiav mus rau hauv me me pieces.

Lubricate lub resulting nkoj nrog 2 tablespoons roj, ntsev thiab kua txob. Muab tso rau ntawm daim ntawv ci thiab ci rau 15 feeb ntawm 175 ° C.

Nyob rau hauv ib lub skillet, sov cov roj ntxiv tshaj nruab nrab kub. Fry lub dos, qej, eggplant pulp thiab txiv lws suav rau 10-15 feeb. Tom qab ntawd do hauv quinoa, lub caij nrog ntsev thiab kua txob.

Muab cov eggplants thiab ci rau lwm 15-20 feeb ntawm 175 ° C. Sprinkle nrog parsley ua ntej noj.

5. Stuffed eggplant nrog barley thiab chickpeas

Cov khoom xyaw

• 100 g ntawm pearl barley;
• 3-4 txiv lws suav;
• ¼ liab dos;
• 6 hnub - yeem;
• 1 tau cov kaus poom chickpeas;
• 3-4 sprigs ntawm greenery;
• 3 tablespoons zaub roj;
• 2-3 tablespoons txiv qaub kua txiv;
• 2 teaspoons ntawm cumin;
• 1½ teaspoon cinnamon
• ½ teaspoon kua txob;
• ntsev mus saj;
• 2 eggplants;
• kua txob mus saj.

Kev npaj

Soak lub pearl barley rau ib teev los yog ob, thiab ces boil kom txog thaum kev sib tw.

Txiav cov txiv lws suav rau hauv ib nrab los yog quarters. Chop lub dos thiab hnub. Tshem cov kua txiv hmab txiv ntoo los ntawm chickpeas. Chop cov zaub ntsuab.

Sib tov cov barley tiav nrog cherry, dos, hnub, chickpeas, ob tablespoons roj thiab txiv qaub kua txiv. Lub caij nrog cumin, cinnamon, chili thiab ntsev.

Txiav lub eggplants rau hauv halves. Nyob rau sab hauv, ua kom sib sib zog nqus mesh-puab txiav rau lawv, ceev faj tsis txhob ua kom cov tawv nqaij puas. Txhuam nrog cov roj ntxiv, ntsev thiab kua txob. Muab cov incisions tso rau ntawm ib daim ntawv ci nrog ntawv ci thiab ci ntawm 200 ° C rau 35-45 feeb.

Muab cov eggplants tiav rau ntawm ib lub phaj, mash lub pulp nrog rab rawg thiab sau lub resulting nkoj nrog lub filling. Sprinkle nrog tshuaj ntsuab ua ntej noj.

6. Stuffed eggplant nrog feta cheese thiab dawb wine

Cov khoom xyaw

• 2 eggplants;
• 2 txiv lws suav;
• 1 dos;
• 7-8 sprigs ntawm parsley;
• 120 g feta cheese;
• 50 g semi-tawv cheese;
• 2-3 cloves ntawm qej;
• 3 tablespoons zaub roj;
• ntsev thiab kua txob mus saj;
• 50 ml ntawm dawb wine;
• 2 khob cij.

Kev npaj

Faib lub eggplants rau hauv halves. Tshem tawm lub pulp thiab txiav mus rau hauv loj pieces, txiv lws suav - nruab nrab. Chop lub dos thiab tshuaj ntsuab. Crumble lub feta, grate lub semi-nyuaj cheese ntawm ib tug nplua grater. Hla lub qej los ntawm ib lub xovxwm.

Txhuam lub eggplant nrog 2 tablespoons roj thiab caij nrog ntsev thiab kua txob. Muab tso rau ntawm ib daim ntawv ci ci nrog lub hollow sab thiab ci hauv qhov cub preheated rau 180 ° C rau li 15-20 feeb.

Nyob rau hauv ib lub skillet, sov cov roj ntxiv tshaj nruab nrab kub. Fry lub eggplant pulp. Tom qab 7 feeb ntxiv cov dos, thiab tom qab 2 feeb ntxiv cov txiv lws suav, caw thiab qej. Simmer rau 3-5 feeb, stirring tas li. Tshem tawm ntawm tshav kub, txias me ntsis. Ntxiv feta, ib nrab parsley, ntsev thiab kua txob. Do.

Grind lub khob cij nrog ib tug blender. Ua ke nrog ntxiv parsley, grated cheese, ntsev thiab kua txob.

Tig lub eggplants tshaj. Sau nrog lws suav sau thiab maj mam sprinkle nrog breading. Ci rau 3-5 feeb ntawm 180 ° C.

Kev sim?

10 daim ntawv qhia rau kib zucchini nrog crispy crust los yog qhov ncauj-watering sauces

7. Stuffed eggplant nrog yaj thiab ntoo thuv ceev

Cov khoom xyaw

• 1 dos;
• 5-6 sprigs ntawm parsley;
• 4 eggplants;
• 2 tablespoons zaub roj;
• ntsev thiab kua txob mus saj;
• 1 tablespoon cinnamon
• 1½ teaspoon ntawm cumin;
• 1 ½ teaspoon paprika
• 450 g ntawm nqaij qaib;
• 3 tablespoons txiv laum huab xeeb;
• 2 teaspoons txiv lws suav muab tshuaj txhuam
• 200 ml dej;
• 1 tablespoon txiv qaub kua txiv
• 1 teaspoon balsamic sauce
• 2 teaspoons qab zib.

Kev npaj

Chop lub dos thiab parsley.

Txiav lub eggplants rau hauv halves. Tshem cov tub ntxhais. Txhuam nrog 1 tablespoon roj, caij nrog ntsev thiab kua txob. Ci rau 15-20 feeb nyob rau hauv qhov cub preheated rau 220 ° C.

Sib tov cinnamon nrog cumin thiab paprika. Nyob rau hauv ib lub skillet, sov cov roj ntxiv tshaj nruab nrab kub. Fry lub dos seasoned nrog ⅓ spices rau 5-7 feeb. Ntxiv cov yaj thiab ua noj rau lwm 4-5 feeb. Tom qab ntawd muab cov nqaij minced nrog txiv ntseej, txiv lws suav muab tshuaj txhuam, parsley, ntsev thiab kua txob.

Nyob rau hauv ib lub tais me me, muab dej, kua txiv qaub, kua ntses, qab zib, ntsev thiab kua txob.

Ncuav lub resulting sauce rau hauv ib lub tais ci, tso ib nrab-siav eggplants thiab sau lawv nrog lub filling. Npog nrog ntawv ci thiab ci ntawm 180 ° C rau 50-60 feeb.

Koj puas yuav kho txhua tus?

10 txoj hauv kev zoo tshaj plaws los ua zucchini patties

8. Stuffed eggplant nrog nqaij nyuj thiab qej sauce

Cov khoom xyaw

• 100 g ntawm mov;
• 4-5 txiv lws suav;
• 1 dos;
• 30 g pistachios;
• 10 cloves ntawm qej;
• 2-3 sprigs ntawm parsley;
• 2-3 sprigs ntawm mint;
• 2 eggplants;
• 100 g yogurt tsis muaj rog;
• 2 tablespoons sesame paste (tahini) - yeem;
• 1 tablespoon txiv qaub kua txiv
• ¼ teaspoon ntawm kua txob liab;
• ntsev mus saj;
• 3 tablespoons dej;
• 1 teaspoon paprika;
• 1 teaspoon av coriander
• 1 teaspoon ntawm av cumin;
• ½ teaspoon av cinnamon;
• 4 tablespoons zaub roj;
• kua txob dub rau saj;
• 250-300 g ntawm nqaij nyug.

Kev npaj

Boil lub mov kom txog thaum kev sib tw thiab txias. Txiav cov txiv lws suav rau hauv me me pieces. Chop lub dos thiab pistachios, hla 4 cloves ntawm qej los ntawm ib tug xovxwm. Chop lub parsley thiab mint. Faib lub eggplants rau hauv halves. Tshem cov tub ntxhais los ua cov nkoj.

Rau cov ntses, whisk yogurt nrog tahini muab tshuaj txhuam, tag nrho qej cloves, txiv qaub kua txiv, paprika, ntsev thiab dej nrog ib tug blender. Muab cov paprika, coriander, cumin thiab cinnamon cais.

Txhuam eggplant nkoj nrog 3 tablespoons roj, sprinkle nrog ⅓ ntawm seasoning sib tov, ntsev thiab kua txob. Muab tso rau ntawm daim ntawv ci-lined ci thiab ci ntawm 190 ° C rau li 35 feeb.

Tshav cov roj ntxiv nyob rau hauv ib lub skillet tshaj nruab nrab kub. Fry lub dos rau ob peb feeb, thiab tom qab ntawd ntxiv cov nqaij, qej, ntxiv txuj lom, ntsev thiab kua txob dub. Txuas ntxiv ua noj rau lwm 15-17 feeb. Tom qab ntawd sib tov cov nqaij minced nrog mov, txiv lws suav, parsley thiab mint. Cia lub filling zaum ob peb feeb.

Tshem tawm cov eggplants siav los ntawm qhov cub thiab tso rau ntawm ib lub phaj. Sau txhua lub nkoj nrog lub filling thiab qej sauce.

Sim txhua yam?

10 zucchini casseroles nrog cheese, minced nqaij, txiv lws suav thiab lwm yam

9. Stuffed eggplant nrog nqaij nyuj thiab béchamel sauce

Cov khoom xyaw

• 1 dos;
• 3 txiv lws suav;
• 2 cloves qej;
• 4-5 sprigs ntawm parsley;
• 120 g semi-tawv cheese;
• 4 eggplants;
• 4 tablespoons zaub roj;
• ½ teaspoon oregano
• ntsev thiab kua txob mus saj;
• 500 g av nyuj;
• ⅓ ib teaspoon suab thaj;
• 1 cinnamon stick - yeem;
• 30 g yog'i;
• 30 g hmoov nplej;
• 300 ml ntawm mis nyuj sov;
• 2 qe qe;
• 1 pinch ntawm nutmeg

Kev npaj

Txiav cov dos thiab txiv lws suav rau hauv me me pieces. Hla lub qej los ntawm ib lub xovxwm. Chop lub parsley. Grate cheese on ib tug nplua grater.

Faib lub eggplants rau hauv halves. Ua kom sib sib zog nqus mesh txiav rau sab hauv. Xyuas kom tseeb tias lub tev tsis zoo. Txhuam nrog 1-2 tablespoons roj zaub, caij nrog oregano, ntsev thiab kua txob. Muab cov ntawv tso rau ntawm daim ntawv ci nrog cov ntawv ci thiab ci ntawm 200 ° C rau 30-40 feeb. Tshem tawm ntawm qhov cub thiab tso rau ntawm lub phaj.

Tshav cov roj zaub ntxiv rau hauv ib lub lauj kaub tob tshaj li nruab nrab kub. Fry lub dos, ntxiv qej tom qab 5 feeb, thiab tom qab 3 feeb ntxiv cov nqaij minced. Ua noj rau 10-12 feeb, stirring tas li. Ntxiv cov piam thaj thiab cinnamon txiv lws suav. Simmer li 20 feeb, kom txog thaum cov kua tau evaporated yuav luag tag. Tshem tawm ntawm tshav kub, ntxiv ib nrab ntawm parsley cheese thiab tshem tawm cov cinnamon. Cia txias.

Tshav butter nyob rau hauv lwm lub skillet. Ntxiv hmoov, ntsev thiab kua txob. Ua noj rau ob peb feeb. Tom qab ntawd, maj mam, rau 3-4 mus kom ze, ncuav nyob rau hauv cov mis nyuj, stirring tsis tu ncua. Cov ntses yuav tsum tawm los tsis muaj pob. Tshem tawm ntawm tshav kub, txias me ntsis thiab ntxiv cheese, maj mam ntaus qe yolks, nutmeg, ntsev thiab kua txob. Do kom txog thaum sib tov thickens.

Yaug lub eggplant pulp nrog rab rawg los ua cov nkoj. Muab cov nqaij minced nrog zaub thiab ncuav tshaj lub sauce. Ci rau 20 feeb nyob rau hauv qhov cub preheated rau 180 ° C.

Pamper koj tus kheej?

10 txoj hauv kev yooj yim kom kib qab zucchini hauv batter

10. Stuffed eggplant nrog bulgur thiab cashews

Cov khoom xyaw

• 2 eggplants;
• 100 g txiv lws suav;
• 2-3 sprigs ntawm mint;
• 3 cloves qej;
• 3 tablespoons txiv roj roj
• 50-70 g ntawm raisins;
• ½ teaspoon curry;
• ntsev mus saj;
• 100 g ntawm instant bulgur;
• 500 ml ntawm dej.

Kev npaj

Txiav lub eggplants rau hauv halves thiab core nrog ib rab diav los ua cov nkoj. Chop lub cashews thiab mint. Hla lub qej los ntawm ib lub xovxwm.

Nyob rau hauv ib tug me me saucepan, sov 1 tablespoon roj tshaj medium tshav kub. Sauté qej nrog raisins, curry thiab ntsev rau 2 feeb. Ntxiv bulgur thiab dej. Nqa mus rau ib lub boil, npog thiab ua noj rau 15-20 feeb. Txias me ntsis thiab sib tov nrog cashews.

Lubricate lub nkoj nrog cov roj ntxiv thiab ntxiv ntsev me ntsis. Muab tso rau ntawm daim ntawv ci ci thiab ci hauv qhov cub ntawm 190 ° C rau 8-12 feeb. Tshem tawm, khoom nrog cashew bulgur thiab sprinkle nrog mint.

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