Cov txheej txheem:
- 1. Qaib ob txhais ceg nyob rau hauv soy-qab zib marinade
- 2. Nqaij npuas nyob rau hauv ib tug ntsim marinade
- 3. Burgers nrog nqaij nyug cutlet
- 4. Nqaij qaib mis nrog zaub hauv ntawv ci
- 5. Nqaij nyuj steak marinated nrog soy sauce thiab ketchup
- 6. Nqaij npuas tav marinated nrog soy sauce, qhiav thiab mustard
- 7. Sausages nrog tswb kua txob nyob rau hauv ntawv ci
- 8. Sandwiches nrog cheese thiab hnyuv ntxwm
- 9. Qos yaj ywm
- 10. Pob kws nrog roj thiab tshuaj ntsuab
- 11. Cauliflower steaks
- 12. Salmon nyob rau hauv txiv qaub-qej marinade
- 13. Salmon nyob rau hauv soy-qab zib marinade
- 14. Tag nrho cov ntses ntim nrog txiv qaub, qej thiab parsley
- 15. Tacos nrog ntsim cws thiab zaub qhwv hauv qaub cream sauce
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Fragrant steaks, tav, zaub, burgers, ntses - koj noj mov yuav zoo dua noj hmo hauv tsev noj mov.
Cov tais diav no tuaj yeem ua rau ob qho tib si ntawm cov hniav nyiaj hniav kub tshwj xeeb thiab ntawm cov hniav nyiaj hniav kub siv cov hlua hlau. Cov zaub mov yuav tsum tau muab tso rau ib ntus kom ntseeg tau tias txawm tias browning. Nco ntsoov roj cov hlau khib nrog roj ua ntej ua noj.
1. Qaib ob txhais ceg nyob rau hauv soy-qab zib marinade
Cov khoom xyaw
- 100 ml ntawm soy sauce;
- 100 ml ntawm balsamic vinegar;
- 3 tablespoons zib mu;
- 2 cloves qej;
- ob peb feathers ntawm ntsuab dos;
- 500 g ntawm nqaij qaib ceg.
Kev npaj
Sib tov soy sauce, vinegar, zib mu, minced qej, thiab tws dos. Ncuav lub marinade tshaj nqaij qaib, do thiab tawm rau ob peb teev. Muab cov nqaij qaib rau ntawm ib lub racks thiab ua noj rau 10-15 feeb ntawm txhua sab kom txog thaum Golden xim av.
2. Nqaij npuas nyob rau hauv ib tug ntsim marinade
Cov khoom xyaw
- 3 tablespoons txiv roj roj
- ntsev mus saj;
- av kua txob dub - mus saj;
- 1 tablespoon ntawm paprika;
- 1 teaspoon av Ginger
- 1 teaspoon av coriander
- ½ teaspoon av cumin;
- 2 nqaij npuas chops rau ntawm pob txha.
Kev npaj
Muab cov roj thiab tag nrho cov txuj lom thiab rub cov nqaij npuas ntawm txhua sab nrog qhov sib tov. Muab cov chops rau ntawm cov hniav nyiaj hniav kub thiab ua noj rau 5-8 feeb ntawm txhua sab kom txog thaum Golden xim av.
3. Burgers nrog nqaij nyug cutlet
Cov khoom xyaw
- 400 g ntawm nqaij nyuj;
- ntsev mus saj;
- av kua txob dub - mus saj;
- 4 khob burger;
- 4 nyias slices ntawm cheese;
- ketchup - mus saj;
- mayonnaise mus saj;
- mustard - mus saj;
- 1 txiv lws suav loj;
- 1 liab dos;
- 4 nplooj lettuce.
Kev npaj
Ntxiv ntsev thiab kua txob rau cov nqaij minced thiab sib tov zoo. Ua plaub patties kom haum rau burger buns. Hauv nruab nrab ntawm txhua cutlet, ua rau kev nyuaj siab nrog koj tus ntiv tes kom lawv tsis txhob poob lawv cov duab thaum kib. Grill lub patties rau li 6 feeb ntawm txhua sab. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj, tso ib daim ntawm cheese rau ntawm cutlets kom nws melts.
Txiav cov buns hauv ib nrab. Txhuam cov hauv qab nrog ketchup, mayonnaise thiab mustard. Sab saum toj nrog cutlets, txiv lws suav slices, dos rings thiab lettuce. Npog lub burgers nrog rau lwm cov bun halves.
10 zaub mov txawv thiab 10 secrets ntawm amazing burgers →
4. Nqaij qaib mis nrog zaub hauv ntawv ci
Cov khoom xyaw
- 4 nqaij qaib mis;
- 200 g txiv lws suav me me los yog txiv lws suav;
- 2 pob kws;
- 2 cloves qej;
- 4 tablespoons txiv roj roj
- 2 tablespoons butter;
- ntsev mus saj;
- av kua txob dub - mus saj;
- ob peb sprigs ntawm basil.
Kev npaj
Npaj plaub daim ntawv loj loj. Muab nqaij qaib mis, txiv lws suav halves, pob kws kernels thiab thinly tws qej rau txhua tus. Drizzle nrog txiv ntseej roj thiab tso ib pob ntawm butter rau saum. Lub caij nrog ntsev thiab kua txob.
Qhwv cov ntawv ci kom cov nqaij qaib thiab zaub tag nrho. Muab lub resulting pouches rau ntawm ib tug hlau khib thiab ua noj rau 20-30 feeb. Garnish nrog nplooj basil.
5. Nqaij nyuj steak marinated nrog soy sauce thiab ketchup
Cov khoom xyaw
- 100 ml ntawm soy sauce;
- 2 teaspoons txiv roj roj
- 2 teaspoons ntawm ketchup
- 2 cloves qej;
- 1 teaspoon qhuav oregano
- av kua txob dub - mus saj;
- 4 nqaij nyuj steaks.
Kev npaj
Sib tov soy sauce, butter, ketchup, minced qej, thiab spices. Marinate nqaij nyug nyob rau hauv no sib tov rau ob peb teev. Muab cov steaks tso rau ntawm ib lub khib nyiab thiab kib rau 4-7 feeb ntawm txhua sab: qhov degree ntawm roasting ntawm cov nqaij yog nyob ntawm lub sijhawm.
Yuav ua li cas kib ib tug qab shish kebab. Tus kws ua zaub mov nthuav tawm txhua qhov zais cia →
6. Nqaij npuas tav marinated nrog soy sauce, qhiav thiab mustard
Cov khoom xyaw
- 1 medium tshiab Ginger paus;
- 1 dos loj;
- 2 tablespoons ntawm kebab seasoning;
- 150 ml ntawm soy sauce;
- 2 tablespoons ntawm mustard;
- ntsev mus saj;
- av kua txob dub - mus saj;
- 1 kg ntawm nqaij npuas ribs.
Kev npaj
Siv ib rab riam los chop cov qhiav thiab chop lub dos rau hauv rings. Muab cov khoom xyaw no nrog kebab seasoning, soy sauce, mustard, ntsev thiab kua txob. Marinate cov tav nyob rau hauv no sib tov rau ob peb teev. Tom qab ntawd muab lawv tso rau ntawm ib lub khib nyiab thiab ua noj rau li 10-15 feeb ntawm txhua sab.
7. Sausages nrog tswb kua txob nyob rau hauv ntawv ci
Cov khoom xyaw
- 8 sausages los yog wieners;
- 4 tswb peppers;
- 2 dos;
- 4 tablespoons txiv roj roj
- ntsev mus saj;
- av dub kua txob - mus saj.
Kev npaj
Grill cov hnyuv ntxwm li 3 feeb ntawm txhua sab. Npaj plaub daim ntawv loj loj. Muab ob lub hnyuv ntxwm rau ntawm lawv txhua tus, nrog rau kua txob thiab dos, txiav rau hauv nyias ib daim hlab. Drizzle nrog roj thiab caij nrog spices. Qhwv cov ntawv ci kom nruj thiab tso cov hnab ntim rau ntawm cov hlau khib. Ua noj rau lwm 13-15 feeb.
8. Sandwiches nrog cheese thiab hnyuv ntxwm
Cov khoom xyaw
- 4 tablespoons butter;
- 8 loj slices ntawm qhob cij;
- 4 tablespoons ketchup los yog barbecue sauce
- 80 g ntawm cheese nyuaj;
- 12 slices ntawm hnyuv ntxwm.
Kev npaj
Txhuam cov ncuav ci nrog butter. Txhuam plaub ntawm lawv nrog ketchup los yog sauce thiab sprinkle nrog grated cheese. Sab saum toj nrog plaub ntu ntawm hnyuv ntxwm thiab npog nrog cov qhob cij ntxiv. Fry cov qhaub cij rau 2-3 feeb ntawm txhua sab, kom txog thaum lub cheese yog yaj thiab lub khob cij browned.
8 thawj kub qhaub cij los ntawm renowned kws ua zaub mov →
9. Qos yaj ywm
Cov khoom xyaw
- 6-8 qos yaj ywm;
- 100 ml dej;
- 4 tablespoons txiv roj roj
- 1 tablespoon ntawm paprika;
- ntsev mus saj;
- av kua txob dub - mus saj;
- 1 clove ntawm qej
Kev npaj
Yaug cov qos yaj ywm zoo thiab txiav mus rau hauv slices txog 1 cm dav. Muab dej, roj, txuj lom thiab minced qej. Muab cov qos yaj ywm tso rau hauv marinade, do thiab refrigerate rau ib teev. Grill cov qos yaj ywm rau 4-6 feeb ntawm txhua sab kom txog thaum kev sib tw.
10. Pob kws nrog roj thiab tshuaj ntsuab
Cov khoom xyaw
- ob peb pob ntseg pob kws;
- ob peb tablespoons roj txiv roj;
- 4 tablespoons butter;
- ¼ ib pawg ntawm parsley;
- ob peb sprigs ntawm tshiab thyme;
- ob peb sprigs ntawm tshiab sage;
- ntsev kom saj.
Kev npaj
Txhuam cov pob kws nrog txiv roj roj. Grill, tig nquag, 15-20 feeb, kom txog thaum Golden xim av tshwm rau ntawm cobs. Muab cov roj, tws tshuaj ntsuab thiab ntsev thiab txhuam tshaj cov pob kws tiav lawm.
Hauv tsab xov xwm no, koj yuav pom ob peb txoj kev xaiv ntxiv rau cov roj tshuaj ntsuab qab:
Aromatic herbal butter →
11. Cauliflower steaks
Cov khoom xyaw
- ntsev mus saj;
- 2 teaspoons ntawm turmeric
- 1 teaspoon av kua txob liab;
- ½ teaspoon av kua txob dub;
- ½ teaspoon av cumin;
- ½ teaspoon av coriander;
- ½ teaspoon av qhiav;
- 1 clove ntawm qej;
- 1 lub taub hau ntawm cauliflower;
- 2 tablespoons txiv roj roj.
Kev npaj
Muab cov txuj lom thiab minced qej. Txiav lub cabbage vertically rau hauv ob peb sib npaug steaks txog 2 cm dav, txhuam lawv nrog roj thiab RUB on tag nrho cov sab nrog cov txuj lom sib tov. Muab lub cauliflower tso rau ntawm ib lub khib nyiab thiab ua noj rau 5-8 feeb ntawm txhua sab.
12. Salmon nyob rau hauv txiv qaub-qej marinade
Cov khoom xyaw
- 2 cloves qej;
- 2 teaspoons ntawm grated txiv qaub zest
- ntsev mus saj;
- ½ teaspoon av kua txob dub;
- ob peb sprigs ntawm tshiab rosemary;
- 4 salmon fillets.
Kev npaj
Muab tws qej, zest, ntsev, kua txob thiab finely tws rosemary. RUB qhov sib tov tshaj cov ntses thiab cia zaum rau 15 feeb. Muab cov fillets tso rau ntawm ib lub khib nyiab thiab Fry rau ob sab rau 3-5 feeb.
13. Salmon nyob rau hauv soy-qab zib marinade
Cov khoom xyaw
- 80 ml kua txiv kab ntxwv;
- 80 ml ntawm soy sauce;
- 80 g yog'i;
- ob peb feathers ntawm ntsuab dos;
- 1 teaspoon av Ginger
- 1 clove ntawm qej;
- 450 g ntawm salmon fillet.
Kev npaj
Muab cov kua txiv hmab txiv ntoo, soy sauce, zib mu, tws dos, qhiav, thiab minced qej. Muab cov ntses tso rau hauv qhov sib tov thiab tso rau hauv tub yees rau 30 feeb. Tig lub fillets ntawm lub sijhawm. Muab lub trout tso rau ntawm ib lub khib nyiab thiab ua noj rau li 15 feeb, tig qee zaus.
14. Tag nrho cov ntses ntim nrog txiv qaub, qej thiab parsley
Cov khoom xyaw
- 1 tag nrho gutted peeled ntses (trout, mackerel, hiav txwv ntses bass thaj tsam, hiav txwv ntses bass thaj tsam, thiab lwm yam) hnyav txog 900 g;
- 3 tablespoons txiv roj roj
- ntsev mus saj;
- av kua txob dub - mus saj;
- ob peb stalks ntawm parsley;
- 1 clove ntawm qej;
- ½ txiv qaub.
Kev npaj
Grease cov ntses rau txhua sab nrog roj thiab rub nrog ntsev thiab kua txob. Sau nws nrog parsley stalks, tws qej thiab txiv qaub slices. Grill cov ntses li 10 feeb ntawm txhua sab.
Yuav ua li cas ua noj ntses: 9 cov zaub mov txias los ntawm Jamie Oliver →
15. Tacos nrog ntsim cws thiab zaub qhwv hauv qaub cream sauce
Cov khoom xyaw
- 1 teaspoon paprika;
- ½ teaspoon qhuav oregano
- 1 teaspoon av cumin
- ½ teaspoon av kua txob liab;
- ntsev mus saj;
- 1 clove ntawm qej;
- 900 g ntawm peeled cw;
- 3 tablespoons txiv roj roj
- 250 g ntawm qaub cream;
- ¼ ib pawg ntawm parsley;
- 1 teaspoon grated txiv qaub zest
- 2 tablespoons txiv qaub kua txiv
- 150 g ntawm cabbage;
- 150 g liab cabbage;
- 24 tortillas.
Kev npaj
Muab cov txuj lom thiab tws qej, sprinkle lub cw nrog no sib tov thiab do zoo. Muab cov cw tso rau ntawm cov ntoo uas tau tsau rau hauv dej rau 20 feeb. Txhuam cov cw nrog roj thiab Fry rau 3 feeb ntawm txhua sab.
Sib tov qaub cream, tws parsley, zest, txiv qaub kua txiv thiab ntsev. Lub caij sib tov ntawm ob tws cabbage nrog ib nrab ntawm qaub cream sauce. Muab cov zaub qhwv, qee cov cw thiab qee cov ntses rau ntawm txhua lub tortilla.
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