2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Raws li cov kws tshawb fawb, ib tug neeg siv ib feem peb ntawm nws lub neej pw tsaug zog. Tab sis txawm tias lub sijhawm no tsis txaus rau ntau tus thaum kawg tau pw txaus. Thiab qhov no yog vim lawv tsis paub txog cov ntawv thov tshwj xeeb rau Android uas pab ua kom lawv tsaug zog zoo dua thiab tob dua.
Twilight
Ntau cov kev tshawb fawb hais tias xiav spectrum emissions los ntawm cov ntxaij vab tshaus ntawm mobile pab kiag li lawm muaj ib tug txaus siab rau cov tib neeg lub hlwb. Qhov kawg tuaj yeem ua rau muaj teeb meem pw tsaug zog loj. Yog li ntawd, yog tias koj tsis tuaj yeem tsis lees paub koj tus kheej qhov kev txaus siab ntawm kev nyeem ntawv lossis ua si me ntsis ua ntej yuav mus pw, tsawg kawg txo qhov cuam tshuam tsis zoo ntawm gadgets. Twilight utility lim tawm cov xiav spectrum ntawm koj lub xov tooj lossis ntsiav tshuaj tom qab hnub poob thiab tiv thaiv koj ob lub qhov muag nrog lub lim dej mos thiab qab ntxiag liab. Thiab nws ua qhov no cia li, raws li lub sij hawm ntawm hnub sawv thiab hnub poob hauv koj cheeb tsam.
SleepyTime: Bedtime Calculator
Cov neeg txawj ntse hais tias kom kawm kom sawv ntxov, koj yuav tsum xub kawm mus pw ntxov. Lub SleepyTime app yuav coj koj los ntawm zaj lus qhia no. Nws muaj lub laij lej tshwj xeeb uas suav cov sijhawm pw tsaug zog zoo raws li kev tshawb fawb thiab WHO cov lus pom zoo txog qhov ntev ntawm kev so hmo ntuj rau cov hnub nyoog sib txawv.
Relax Melodies: Pw tsaug zog & Yoga
Muaj cov neeg tsaug zog ua ntej lawv txawm kov lub hauv ncoo. Tab sis muaj cov neeg uas, txawm tias qaug zog, tsis tuaj yeem tsaug zog ntau teev. Nws yog rau lawv tias daim ntawv thov Relax Melodies yog npaj. Nws muaj cov suab tshwj xeeb thiab suab nrov uas pab lub hlwb kom so thiab tsaug zog. Sim cov qauv no, nws ua haujlwm zoo dua li cov tshuaj tsaug zog!
Pw Timer (Tau suab paj nruag)
Yog tias koj xav siv koj tus kheej cov suab paj nruag raws li lullaby, koj tuaj yeem ua si nws siv txhua lub suab paj nruag hauv Android. Txawm li cas los xij, cov lus nug tshwm sim ntawm yuav ua li cas nres nws, tshwj xeeb tshaj yog tias qhov kev zov me nyuam tsis muab lub sijhawm kaw. Hauv qhov no, daim ntawv thov pw tsaug zog Timer yuav pab koj, uas tuaj yeem tso tseg tsis ua suab paj nruag hauv txhua qhov haujlwm ntawm lub sijhawm koj teem sijhawm.
Dab scanner
Daim ntawv thov no muaj txiaj ntsig zoo rau cov niam txiv uas nws cov menyuam ntshai tsam dab, vampires thiab lwm yam dab phem. Nruab lub scanner ntawm koj lub smartphone thiab ua pov thawj rau koj tus menyuam tias nws chav nyob nyab xeeb kiag li. Tom qab qhib daim ntawv thov, tshuaj xyuas txhua qhov chaw " phom sij" thiab ua kom pom qhov kev txiav txim siab ntawm lub vijtsam smartphone. Qhov no yuav pab kom tus menyuam tsaug zog thiab tsaug zog.
Hmo ntuj teeb
Yog tias daim ntawv thov yav dhau los tsis pab thiab kev ntshai ntawm qhov tsaus ntuj tseem thab koj tus menyuam, ces koj tuaj yeem tso lub teeb hmo ntuj rau ntawm nws lub txaj. Nws lub luag haujlwm yuav raug ntaus los ntawm Daim Ntawv Thov Hmo Ntuj. Nws tuaj yeem tsis tsuas yog teeb pom kev hauv chav nrog cov xim xaiv, tab sis kuj tseem tsim cov suab nrov (ntau, cua, rumble ntawm nthwv dej, chirping ntawm crickets, thiab lwm yam). Tau kawg, nws yog qhov zoo dua los txuas koj lub smartphone mus rau lub zog ua ntej.
Pw tsaug zog li Android
Kev sawv kom zoo yog qhov tseem ceeb rau koj txoj kev noj qab haus huv txhua hnub. Txhawm rau ua qhov no, koj yuav tsum tau tsa kom meej meej thaum lub sijhawm ntawm qhov hu ua REM pw tsaug zog. Pw tsaug zog li Android ntse tswb moos tuaj yeem taug qab cov voj voog ntawm kev pw tsaug zog hmo ntuj thiab tsa koj sawv ntawm lub sijhawm zoo tshaj plaws. Tsis tas li ntawd, qhov kev zov me nyuam muaj ntau cov haujlwm ntxiv, uas koj tuaj yeem kawm txog los ntawm kev tshuaj xyuas no.
Dab tsi hmo ntuj apps koj tuaj yeem pom zoo?
Pom zoo:
Yog vim li cas tsaug zog 6 teev ib hnub twg yog qhov phem npaum li tsis tsaug zog txhua
6 teev pw tsaug zog tsis txaus kom koj so. Kev pw tsaug zog ntev ntev yog qhov tsis zoo rau koj txoj kev noj qab haus huv thiab kev tsim khoom. Tab sis koj tsis txawm pom nws
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Qhov xwm ntawm kev pw tsaug zog tseem tsis to taub. Peb qhia rau koj paub txog yam uas cov kws tshawb fawb tau pom los txog niaj hnub no thiab yuav tsum tau kawm los ntawm peb txhua tus
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Cov kev tawm dag zog yooj yim no tuaj yeem pab koj rov zoo li tib neeg, txawm tias koj nkees nkees
Pw tsaug zog zoo dua rau iPhone - Pw tsaug zog Tracker los ntawm Runtastic
Pw tsaug zog zoo yog lub tswb moos ntse thiab pw tsaug zog nrhiav app los ntawm Runtastic