Yog vim li cas ko taw khaus thiab yuav ua li cas kom tshem tau khaus

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qhov zoo tshaj plaws uas koj tuaj yeem ua rau koj txhais taw yog kom koj txhais tes tawm ntawm lawv.

Kev khaus yog kev ntxhov siab thiab ntxhov siab. Tab sis muaj xov xwm zoo: feem ntau yuav, nws cov laj thawj yog Vim li cas kuv ob txhais ceg khaus? Ua rau, cov tsos mob, thiab txo qhov khaus yog tsis muaj teeb meem thiab koj tuaj yeem kov yeej lawv sai thiab yooj yim. Txawm li cas los xij, muaj kev zam.

Vim li cas ob txhais ceg khaus?

1. Koj daim tawv nqaij tsis muaj dej noo

Qhov no yog kab tias nrov tshaj plaws ua rau khaus. Cov kws kho mob hu rau daim tawv nqaij qhuav xerosis. Muaj ntau yam yuav tsum tau ua ua ntej rau nws. Tej zaum koj:

• Ua luam dej hauv pas dej ua ke ntawm chlorinated dej.
• Koj nyob hauv huab cua qhuav, kub thiab tsis nco qab tiv thaiv koj txhais taw ntawm lub hnub - piv txwv li, mus rau hauv luv luv.
• Siv sijhawm ntau hauv dej. Nyob rau hauv cov ntaub ntawv no, lub epidermis yuav xoob, ntxeem tau thiab, ib zaug nyob rau hauv av, nws instantly poob noo noo.
• Tsis hluas lawm. Cov tawv nqaij mob thaum koj muaj hnub nyoog Cov tawv nqaij yuav thinner thiab dries.
• Ntxuav koj ob txhais taw nrog dej kub heev.

Yuav ua li cas

Txhawm rau tiv thaiv xerosis, nws txaus los saib xyuas cov dej noo ntawm daim tawv nqaij. Siv cov moisturizers tom qab da dej los yog raws li xav tau. Haus dej kom ntau. Tswj cov av noo hauv chav uas koj siv sijhawm ntau hnub. Siv da dej los yog da dej sov, tsis kub, dej.

2. Koj tsis ntxuav koj txhais taw kom txaus

Cov av, hws, cov hlwb tuag ntawm cov epidermis sib sau ua ke ntawm daim tawv nqaij thiab ua rau nws cov huab cua pauv. Kev khaus khaus yog qhov tshwm sim tau tshwm sim.

Yuav ua li cas

Ua tib zoo saib xyuas kev huv. Da dej los yog da dej tsis tu ncua hauv dej sov thiab xab npum me me. Tom qab cov txheej txheem da dej, tsis txhob hnov qab thov ib qho moisturizing gel lossis cream rau koj cov tawv nqaij.

3. Koj nyuam qhuav chais koj ob txhais ceg

Shaving tuaj yeem ua rau koj cov tawv nqaij khaus, tshwj xeeb tshaj yog tias koj siv cov hniav qub. Cov tshuaj nyob rau hauv shaving cream (los yog lawv cov kwv tij depilatory) feem ntau ua rau qhov khaus khaus.

Yuav ua li cas

Xyuas kom cov hniav hauv koj rab chais yog tshiab thiab ntse txhua lub sijhawm. Xaiv cov tshuaj hypoallergenic, foams lossis shaving gels. Ua cov txheej txheem maj mam thiab ua tib zoo.

4. Koj hnav ris nruj heev

Cov khaub ncaws nruj heev ua rau daim tawv nqaij tawm hws, cuam tshuam nrog nws ua pa thiab ua rau cov ntshav tsis zoo.

Yuav ua li cas

Xaiv cov trousers los yog ris ua los ntawm mos, breathable fabrics: paj rwb, linen, knitwear. Sim tso cov khaub ncaws nruj lossis hnav tsis yog txhua hnub, tab sis tsuas yog rau lub sijhawm tshwj xeeb.

5. Koj muaj kab mob dermatitis

Nws muaj peev xwm hais tias qee yam tshuaj koj ob txhais taw tuaj yeem ua rau muaj kev tsis haum tshuaj. Nyob rau hauv thawj theem, hom dermatitis manifests nws tus kheej raws li khaus. Yog hais tias kev sib cuag nrog ib qho irritant txuas ntxiv, cov pob khaus, o, thiab cov kab nrib pleb tuaj yeem tshwm sim ntawm daim tawv nqaij.

Allergens tuaj yeem yog:

• qee cov nroj tsuag uas koj tau ntsib nrog thaum taug kev hauv cov xwm txheej luv luv;
• cov tshuaj hnyav uas muaj nyob rau hauv cov ntxhua khaub ncaws ntxhua khaub ncaws, ntaub softener lossis, piv txwv li, nws tus kheej tanning cream;
• khaub ncaws lossis khau ua los ntawm roj hmab lossis latex yog tias lawv tuaj yeem tiv nrog daim tawv nqaij;
• qee cov tshuaj tua kab mob, xws li Neosporin.

Yuav ua li cas

Yuav pib nrog, nres kev sib cuag nrog ib tug muaj peev xwm allergen. Yog tias koj nyuam qhuav rov los ntawm kev taug kev, ntxuav koj txhais taw kom huv si. Yog tias koj siv tshuaj pleev ib ce lossis tshuaj pleev, muab pov tseg ib ntus thiab saib xyuas koj cov tawv nqaij. Sim hloov cov tshuaj detergent mus rau ib qho hypoallergenic thiab tsis txhob hnov qab txog ob hom tshuaj ntxuav tes thaum ntxuav.

6. Koj ntshai

Kev ntxhov siab tuaj yeem ua rau muaj peev xwm ua rau Vicious Cycle of Itch thiab ntxhov siab vim khaus tawv nqaij. Thiab ntawm no muaj kev pheej hmoo ntawm kev poob rau hauv lub voj voog vicious: koj ntshai, yog li koj khaus; vim khaus, koj txhawj - thiab koj txhawj ntau dua.

Yuav ua li cas

Tsis txhob txhawj txog trifles. Kawm tswj koj qib kev ntxhov siab. Pw tsawg kawg yog 8 teev ib hnub twg thiab tsis tu ncua npaj hnub so, siv sijhawm tshwj xeeb rau kev so.

7. Koj muaj kab mob eczema

Eczema, tseem hu ua atopic dermatitis, tuaj yeem tshwm sim ntawm txhua qhov ntawm lub cev, suav nrog cov leeg qis. Nws cov tsos mob tseem ceeb yog khaus. Txawm li cas los xij, muaj lwm yam: liab, qhov tsos ntawm cov xim (liab liab, greyish, brownish) me ntsis thiab noo noo-filled vesicles ntawm qhov khaus ntawm daim tawv nqaij.

Yuav ua li cas

Yog tias koj pom cov tsos mob ntawm eczema, mus ntsib kws kho mob dermatologist. Tus kws kho mob tshwj xeeb yuav xaiv ib qho kev kho mob rau koj.

8. Koj muaj ntshav qab zib

Tus kab mob no feem ntau cuam tshuam Vim Li Cas Kuv Cov Khaub Ncaws Khaub Ncaws? nyob rau ntawm daim tawv nqaij mob, ua rau kom dryness thiab khaus.

Yuav ua li cas

Yog tias koj ko taw khaus vim mob ntshav qab zib, nrog koj tus kws kho mob tham. Nws yuav qhia koj li cas thiab nrog dab tsi txhais tau tias koj tuaj yeem tshem tau khaus.

9. Koj muaj mob - tej zaum tseem tsis tau kuaj

Kev khaus feem ntau yog thawj cov tsos mob ntawm tus mob hnyav heev. Nws yuav ua tim khawv txog:

• kab mob siab - piv txwv li, hais txog kab mob siab lossis mob cirrhosis;
• kab mob raum;
• teeb meem nrog cov thyroid caj pas - hypothyroidism lossis hyperthyroidism;
• Qee hom mob qog noj ntshav (piv txwv li, khaus tuaj yeem tshwm sim nws tus kheej li Hodgkin's lymphoma lossis mob qog noj ntshav ntawm daim tawv nqaij).

Yuav ua li cas

Nrog tus kws kho mob (thaum pib, tus kws kho mob) rau kev kuaj mob thiab kev kho mob ntxiv.

Thaum mus ntsib kws kho mob sai

Nov yog qee qhov qhia meej tias koj yuav tsum sab laj nrog tus kws kho mob sai li sai tau.

• Ob txhais ceg khaus ntau tshaj li ob lub lis piam, txawm hais tias koj ua raws li kev nyiam huv, moisturize koj cov tawv nqaij thiab txwv tsis pub muaj kev fab tshuaj ntau li ntau tau.
• Qhov khaus khaus hnyav heev uas cuam tshuam nrog kev pw tsaug zog thaum hmo ntuj lossis cuam tshuam los ntawm kev ua haujlwm thiab tus kheej lub neej thaum nruab hnub.
• Kev muaj siab xav kos tshwm sim tsis tu ncua thiab tsis muaj laj thawj.
• Qhov khaus maj mam kis mus rau tag nrho lub cev.
• "Scabies" yog nrog los ntawm kev xav tias qaug zog tas li lossis ua npaws.

Ib qho ntawm cov tsos mob no qhia tau tias koj yuav muaj mob hnyav. Nws yuav tsum tau kuaj thiab kho.

Yuav ua li cas kom tshem tau khaus yog tias koj ko taw khaus tam sim no

1. Siv lub tshuab txias txias

Siv ib daim ntaub mos muag hauv dej txias los yog ib lub pob dej khov (cov zaub khov) qhwv hauv ib daim ntaub nyias nyias mus rau qhov chaw khaus.

2. Ua oatmeal da dej

Tsis yog qhov koj ua noj rau pluas tshais (txawm tias tsis muaj lwm txoj hauv kev, nws kuj yog ib qho kev xaiv). Cov khoom koj xav tau yog lotions uas muaj colloidal oats. Dilute 1-2 tablespoons ntawm cov khoom hauv ko taw da dej thiab siv rau 10-15 feeb.

3. Moisturize koj daim tawv nqaij

Qhov no yuav pab hypoallergenic moisturizers thiab gels. Qhov zoo tshaj plaws yog tias cov khoom tseem muaj qhov ua kom txias.

4. Noj tshuaj tiv thaiv kab mob tom khw

Qhov kev pom zoo no tseem ceeb yog tias koj xav tias muaj kev tsis haum tshuaj. Hauv lwm qhov xwm txheej, noj tshuaj antihistamine yuav tsis muaj txiaj ntsig.

5. Sim tsis txhob khaus

Yog, nws tuaj yeem nyuaj. Tab sis nws yog ib qho tseem ceeb los tswj koj tus kheej. Los ntawm khawb koj cov tawv nqaij, koj tsuas yog ua kom khaus. Tsis tas li ntawd, tus kab mob tuaj yeem nkag mus rau hauv cov khawb, thiab tom qab ntawd koj yuav tsum tau tawm tsam tsis yog "scabies", tab sis kuj nrog cov pob khaus mob.