Cov txheej txheem:
- 1. Cov tshuaj tiv thaiv rau cov khoom tu plaub hau
- 2. Cov plaub hau
- 3. Cov tawv nqaij qhuav
- 4. Kev tu cev tsis zoo
- 5. Hives
- 6. dandruff lossis seborrheic dermatitis
- 7. Sunburn
- 8. Kev siv tshuaj
- 9. Liaj
- 10. Kab mob
- 11. Folliculitis
- 12. Psoriasis
- 13. Eczema lossis atopic dermatitis
- 14. Deprive
- 15. Alopecia areata
- 16. mob qog noj ntshav
- 17. Lymphoma
- 18. Kev puas siab puas ntsws
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Lub neej hacker pom 18 laj thawj - los ntawm qhov tsis zoo tshaj plaws mus rau qhov hnyav heev.
1. Cov tshuaj tiv thaiv rau cov khoom tu plaub hau
Tej zaum koj tsuas yog tsis yaug cov tshuaj zawv plaub hau kom zoo thiab ua rau tawv nqaij khaus.
Los yog tej zaum khaus thiab pob khaus ntawm lub taub hau yog cov cim qhia ntawm kev tsis haum rau dermatitis. Nws yog ib qho ntawm cov neeg uas zas plaub hau.
Koj kuj tuaj yeem ua xua rau cov tshuaj zawv plaub hau, tshuaj pleev ib ce, lossis lwm yam khoom siv plaub hau. Txhawm rau kuaj xyuas qhov tsis txaus ntseeg, tsuas yog siv cov khoom siv rau qhov nkhaus ntawm koj lub luj tshib. Yog tias muaj pob liab liab tshwm nyob ntawd, ces koj qhov kev ntshai tsis yog qhov tsis muaj dab tsi.
Yuav ua li cas
Nws yog qhov zoo dua los yaug koj cov plaub hau kom tsis muaj tshuaj zawv plaub hau nyob ntawm nws. Yog tias nws yog kev ua xua, nrhiav thiab tsis txhob siv tus neeg sawv cev uas ua rau nws.
Yog tias qhov ntawd tsis ua haujlwm, mus ntsib koj tus kws kho mob. Nws yuav tshawb xyuas cov laj thawj thiab tejzaum nws yuav muab tshuaj tua kab mob los txo qhov khaus.
2. Cov plaub hau
Ib qho ponytail lossis bun tuaj yeem ua rau khaus.
Natalya Koporeva dermatovenerologist, trichologist ntawm lub chaw kho mob "Intermed", kev ua hauj lwm - 21 xyoo
Cov plaub hau uas nruj dhau ua rau cov hauv paus hniav puas tsuaj thiab tuaj yeem ua rau khaus tawv taub hau thiab plaub hau poob.
Yuav ua li cas
Txhob rub koj cov plaub hau kom nruj li koj ua tau.
3. Cov tawv nqaij qhuav
Yog tias daim tawv nqaij tsis muaj dej noo, nws tuaj yeem khaus thiab flake tawm. Tej zaum koj yuav haus dej tsawg dhau, ntxuav koj cov plaub hau ntau dhau, lossis siv cov tshuaj zawv plaub hau hnyav.
Yuav ua li cas
Haus ntau dua. Siv cov tshuaj zawv plaub hau me me nrog hyaluronic acid lossis cov roj ntuj. Tom qab ntxuav, ntxiv rau moisturize koj cov tawv nqaij nrog glycerin los yog aloe toner. Ua ib lub taub hau massage tsawg kawg ib zaug ib lub lim tiam. Thiab tsis txhob hnov qab txog lub kaus mom: nyob rau lub caij ntuj no koj yuav tsum tau tiv thaiv koj cov tawv nqaij los ntawm qhov txias, lub caij ntuj sov los ntawm tshav kub.
4. Kev tu cev tsis zoo
Thaum nruab hnub, plua plav, kab mob, hws, thiab sebum sau rau ntawm tawv taub hau thiab plaub hau. Yog tias koj tsis ntxuav koj cov tawv taub hau tsis tu ncua, khaus yuav tshwm sim.
Yuav ua li cas
Ntxuav koj cov plaub hau raws li nws tau qias neeg, uas yog, ib zaug txhua peb hnub.
5. Hives
Cov pob liab liab no tuaj yeem tshwm sim nyob qhov twg. Hives tuaj yeem tshwm sim los ntawm kev ua xua rau zaub mov, tshuaj, kab tom, paj ntoos, tsiaj dander, latex, thiab lwm yam ntaub ntawv. Tab sis nws kuj tuaj yeem ua tau ntev - nws cov laj thawj tsis paub.
Yuav ua li cas
Hives feem ntau ploj mus yam tsis tau kho. Tab sis yog tias nws tshwm sim ib ntus thiab ploj mus rau rau lub lis piam, nws yog lub sijhawm mus ntsib kws kho mob. Nws yuav sau cov tshuaj uas yuav txo cov tsos mob.
6. dandruff lossis seborrheic dermatitis
Dandruff yog qhov tshwm sim ntawm kev ua haujlwm ntau dhau ntawm cov qog sebaceous. Nws tsis ua mob rau txhua txoj kev, tab sis nws tuaj yeem nrog khaus khaus. Seborrheic dermatitis, mob ntev ntawm daim tawv nqaij, muaj cov tsos mob zoo ib yam, tab sis cov nplai dawb tuaj yeem tshwm sim tsis yog hauv cov plaub hau xwb, tab sis kuj ntawm lub qhov ntswg, pob muag, pob ntseg, daim tawv muag, thiab hauv siab.
Yuav ua li cas
Yog tias koj tsuas muaj dandruff, tshuaj zawv plaub hau, uas yuav muaj ib qho ntawm cov khoom xyaw no, feem ntau yuav pab tau:
- zinc pyrithione;
- salicylic acid;
- selenium sulfide;
- ketoconazole;
- kob tar.
Nws yog ib qho tsim nyog yuav tau siv cov tshuaj zawv plaub hau no nruj me ntsis raws li cov lus qhia.
Yog tias qhov teeb meem yog seborrheic dermatitis, koj yuav tau noj cov tshuaj uas koj tus kws kho mob yuav xaiv.
7. Sunburn
Lub sij hawm raug tshav ntuj los yog UV hluav taws xob nyob rau hauv tanning txaj ua rau hlawv thiab dries tawm ntawm daim tawv nqaij.
Yuav ua li cas
Siv ib da dej txias los yog siv lub tshuab txias txias (tsis yog dej khov). Lubricate koj daim tawv nqaij nrog kua txiv aloe los yog moisturizing lotion. Yav tom ntej, sim tiv thaiv koj tus kheej ntawm lub hnub.
8. Kev siv tshuaj
Cov khoom xyaw hauv qee cov tshuaj yog khaus txawm tias tsis muaj pob khaus lossis khaus khaus. Ntawm lawv yog allopurinol, amiodarone, amiloride, hydrochlorothiazide, estrogen, sivmasstin, hydroxyethyl cellulose.
Yuav ua li cas
Tshem tawm cov tshuaj uas koj tau sau rau koj tus kheej, thiab nug koj tus kws kho mob kom nrhiav cov tshuaj tshiab rau koj. Yog tias koj tus kws kho mob tau sau tshuaj rau koj, qhia nws txog qhov teeb meem. Nws yuav hloov cov koob tshuaj los yog qhia qhov sib npaug.
9. Liaj
Lawv khiav hla lub taub hau, tom thiab khaus. Nyob rau tib lub sijhawm, leej twg tuaj yeem kis tus kab mob, vim tias kab mob kis tau yooj yim los ntawm kev kov cov plaub hau lossis los ntawm cov khoom ntiag tug. Yog li, nyob rau hauv rooj plaub, kom ib tug neeg soj ntsuam koj lub taub hau.
Yuav ua li cas
Ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau uas muaj pyrethrin los yog permethrin. Tsuas yog nyeem cov lus qhia kom zoo thiab ua raws li cov lus qhia, txwv tsis pub koj tuaj yeem ua rau tawv nqaij khaus. Zuag cov nits nrog ib tug zoo zuag. Nco ntsoov ntxuav khaub ncaws thiab ntaub pua chaw pw hauv dej kub (tsawg kawg 54 ° C) thiab tom qab ntawd hlau.
Yog tias kev kho mob hauv tsev tsis ua haujlwm, koj yuav xav tau kev pab los ntawm kws kho mob dermatologist. Nws yuav tshuaj xyuas koj thiab sau cov nyiaj muaj zog.
10. Kab mob
Yog tias qhov no yog nws, tsis yog lub taub hau yuav khaus, tab sis tag nrho lub cev. Tsis tas li ntawd, nws muaj zog heev uas nws yuav pw tsis taus. Tsis tas li ntawd, cov pob liab liab los yog crusting yuav tshwm.
Yuav ua li cas
Kab mob Scabies tsis ploj mus ntawm nws tus kheej, nws yuav tsum tau kho yam tsis muaj kev poob. Ua ntej, mus ntsib kws kho mob dermatologist, nws yuav qhia koj yuav ua li cas thiab sau cov tshuaj.
Txhawm rau tua kab mob kab mob, cov tshuaj pleev ib ce lossis tshuaj pleev xim uas muaj permethrin, lindane, benzyl benzoate, crotamiton, lossis sulfur feem ntau yog tshuaj. Thiab rau khaus, tshuaj antihistamines thiab txias compresses.
11. Folliculitis
Qhov no yog lub npe ntawm o ntawm cov plaub hau follicles. Nws zoo li cov pob liab liab lossis pob liab liab nrog lub taub hau dawb nyob ib ncig ntawm cov plaub hau.
Yuav ua li cas
Koj tuaj yeem kho tus mob me me ntawm folliculitis hauv tsev:
- Siv ib daim ntawm cheesecloth moistened nrog dej sov los yog brine (1 teaspoon ntsev rau 2 khob dej) rau koj lub taub hau.
- Ntxuav koj cov tawv nqaij nrog xab npum tshuaj tua kab mob ob zaug ib hnub.
- Siv cov tshuaj tua kab mob hauv khw muag khoom lossis gel los tiv thaiv kab mob.
Koj tus mob yuav tsum zoo dua ob peb hnub. Yog tias pob thiab khaus tshwm sim, nws yog lub sij hawm tawm hauv tsev kho mob thiab mus rau tsev kho mob.
12. Psoriasis
Psoriasis ua rau nws tus kheej hnov nrog cov pob liab qhuav qhuav saum daim tawv nqaij thiab npog nrog cov nplai dawb. Kev khaus tuaj yeem mob me lossis hnyav.
Yuav ua li cas
Txoj kev npaj kho mob yuav tsum tau kos los ntawm tus kws kho mob dermatologist. Yog li ntawd, nrog cov tsos mob ntawm psoriasis, koj yuav tsum tam sim ntawd mus rau nws.
Rau cov tawv taub hau me ntsis psoriasis, sim tshuaj zawv plaub hau nrog salicylic acid lossis thee tar. Lawv yuav txo qhov khaus thiab ua rau cov quav hniav tsis pom.
13. Eczema lossis atopic dermatitis
Feem ntau, cov me nyuam raug kev txom nyem los ntawm qhov no. Cov tawv nqaij tig liab, nplai tshwm rau ntawm nws. Qee tus neeg xav tias lawv lub taub hau raug hluav taws.
Yuav ua li cas
Mus ntsib kws kho mob dermatologist. Nws yuav kuaj mob thiab sau ntawv kho mob.
14. Deprive
Kev khaus hnyav feem ntau yog tshwm sim los ntawm cov kab mob ringworm, tab sis kuj muaj ib daim ntawv tsis tshua muaj - liab tiaj. Nyob rau hauv txhua rooj plaub, daim tawv nqaij ua scaly thiab reddens.
Yuav ua li cas
Ib zaug ntxiv, koj yuav tsum mus ntsib kws kho mob dermatologist. Nyob hauv tsev, koj tsuas tuaj yeem yaug koj cov plaub hau nrog dej sov thiab siv cov tshuaj pleev ib ce hauv khw muag khoom lossis tshuaj pleev thaiv kab mob, tab sis qhov no yuav tsis hloov tshuaj.
15. Alopecia areata
Hauv lwm txoj kev, baldness, uas feem ntau nrog khaus khaus.
Yuav ua li cas
Mus rau tus kws kho mob ntawm thawj lub cim ntawm baldness. Nws yog tsis yooj yim sua kom xav tias tag nrho cov plaub hau poob: ntev alopecia yog heev nyuaj rau kho.
16. mob qog noj ntshav
Tej yam txawv txawv moles, nodules, los yog tsaus me ntsis tej zaum yuav yog ib tug kos npe rau ntawm nws. Qee zaum lawv khaus lossis hlawv.
Yuav ua li cas
Ib qho kev tsis txaus ntseeg ntawm daim tawv nqaij yuav tsum tau kuaj xyuas los ntawm oncologist. Nws twb yuav txiav txim siab seb nws puas txaus ntshai los tsis yog. Yog tias muaj kev phom sij, ces cov neoplasm yuav tsum tau muab tshem tawm.
17. Lymphoma
Nyob rau ntawm daim tawv nqaij, lymphoma tshwm li liab los yog liab doog plaques. Qhov chaw cuam tshuam feem ntau yog khaus thiab scaly.
Yuav ua li cas
Nrog rau tus kws kho mob dermatologist lossis tus kws kho mob oncologist thiab, yog tias tsim nyog, kuaj ntshav, kuaj ntshav biopsy, suav tomography.
18. Kev puas siab puas ntsws
Kev nyuaj siab, kev ntxhov siab, kev puas siab puas ntsws, obsessive-compulsive disorder tuaj yeem ua rau khaus khaus, txawm tias tsis muaj pob liab liab lossis lwm yam tshwm sim ntawm daim tawv nqaij. Qhov siab tshaj plaws yog kev puas tsuaj los ntawm khawb.
Yuav ua li cas
Hu rau tus kws kho mob hlwb kom paub meej tias qhov ua rau khaus khaus yog nyob rau hauv kev puas siab puas ntsws.
Kev kho mob tuaj yeem yog kev coj tus cwj pwm los yog tshuaj tiv thaiv kev nyuaj siab. Thaum qhov teeb meem daws tau, qhov khaus kuj yuav ploj mus.
Pom zoo:
Yog vim li cas txiv mis khaus thiab yuav ua li cas kom tshem tau khaus
Lub txiv mis khaus los ntawm cov khaub ncaws tsis xis nyob lossis nruj heev, xab npum tsis tsim nyog, lossis cev xeeb tub. Tab sis qee zaus nws yog ib qho tsos mob ntawm tus mob hnyav
Hom mob taub hau: yuav ua li cas lawv txawv thiab yuav ua li cas kom tshem tau ntawm lawv txhua tus
Kev nkag siab txog hom mob taub hau yog qhov tseem ceeb txhawm rau nrhiav kev kho mob zoo tshaj plaws. Qee lub sij hawm koj ua tsis tau yog tsis muaj kev pab los ntawm kws kho mob
Yog vim li cas ko taw khaus thiab yuav ua li cas kom tshem tau khaus
Lifehacker tau sau 9 qhov laj thawj vim li cas ob txhais ceg khaus, thiab tseem qhia txog qhov xwm txheej twg tus kws kho mob kev sab laj yog tsim nyog thiab yuav pab koj tus kheej hauv tsev li cas
10 lub taub hau taub hau nrog cov xim ci, saj thiab aroma
Cov taub dag no nrog champignons, meatballs, pears, taum thiab qhiav yuav ua rau koj sov thaum twg los xij. Sim nws, koj yuav nyiam nws
Tsis txhob qhia kuv yuav ua li cas ua neej nyob: yog vim li cas peb succumb rau lwm tus neeg lub hwj chim thiab yuav ua li cas kom tshem tau ntawm tus cwj pwm no
Kev cuam tshuam ntawm cov neeg nyob ib puag ncig peb tuaj yeem ua rau peb lub neej nyuaj heev. Peb qhia koj paub yuav ua li cas thiaj li txiav txim siab ntawm koj tus kheej yam tsis tau saib lwm tus lub tswv yim