2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2024-01-13 01:43
Nqaij qaib fillet feem ntau overdried, yog li ntau tus neeg sim tsis ua noj. Hmoov zoo, muaj ntau txoj kev sim thiab sim ua kom khaws cov kua txiv hmab txiv ntoo hauv cov nqaij dawb noj. Ib tug ntawm lawv yuav tham txog.
Peb twb tau ua pov thawj ntau tshaj ib zaug li cas pre-salting muaj txiaj ntsig zoo rau cov nqaij qaib. Qhov ua kom yuam kev ntawm cov nqaij qaib hauv brine ua ntej ua noj yuav pab kom cov nqaij muaj kua thiab txawm tias tiv thaiv nws los ntawm kev ua noj ntau dhau.
Lub sij hawm no, es tsis txhob ntawm cov kua qaub li niaj zaus ntawm dej, peb yuav npaj ib qho analogue ntawm kefir. Koj tuaj yeem txwv koj tus kheej rau 0.5 litres ntawm kefir sib tov nrog ob peb tablespoons ntsev nrog swb, koj tuaj yeem ntxiv txhua yam nrog mustard, thyme nplooj lossis lwm yam tshuaj tsw qab, koj tuaj yeem siv cov txuj lom thoob ntiaj teb sib xyaw rau nqaij qaib.
Marinate nqaij qaib thiab cia nws tsawg kawg peb teev, los yog hmo ntuj.
Tom ntej no, qhuav cov nqaij soaked nyob rau hauv kefir nrog ntawv phuam thiab tuav tawm. Cov khoom yuav tsum yog tib lub thickness. Qhov no yuav ua rau nqaij qaib sib npaug.
Tshav ib lub skillet tshaj nruab nrab kub, ntxiv me ntsis zaub roj. Muab cov nqaij qaib tso rau hauv ib lub skillet thiab cia zaum li ib feeb ntawm txhua sab, kom nws me ntsis browned.
Tom qab tig, tam sim ntawd npog lub lauj kaub, txo tshav kub kom tsawg thiab ua noj rau 8-10 feeb, nyob ntawm seb qhov loj ntawm daim.
Hloov cov fillet tiav mus rau lub phaj sov thiab npog nrog ntawv ci kom cov cua sov seem yuav coj cov nqaij mus rau tag nrho kev npaj. Hauv daim ntawv no, lub fillet yuav tsum siv sijhawm 5 feeb ntxiv, tom qab ntawd koj tuaj yeem pib hlais.
Perfectly kib thiab kua txiv hmab txiv ntoo yog zoo nyob rau hauv lub tuam txhab ntawm ib tug zaub sab zaub mov, thiab nyob rau hauv ib tug qhaub cij, nyob rau hauv pasta los yog zaub xam lav.
Pom zoo:
Yuav ua li cas ua noj nqaij qaib kom raug?
Peb yuav qhia rau koj paub yuav ua li cas ua noj nyuaj-boiled, mos-boiled thiab bagged qe. Cov lus nug no tau xa los ntawm peb cov neeg nyeem. Koj, ib yam nkaus, nug koj cov lus nug rau Lifehacker - yog tias nws nthuav, peb yuav teb tiag tiag.
Yuav ua li cas ua kom cov nqaij qaib zoo meej thiab 4 cov kua zaub raws li nws
Nqaij qaib broth yog ib qho khoom noj qab haus huv. Nws tuaj yeem noj nrog croutons thiab ua rau hauv lub hauv paus rau kua zaub, ntses, los yog zaub mov. Qhov tseem ceeb yog ua noj kom raug
Noj hmo qab thiab noj qab nyob zoo: nqaij qaib fillet nrog spinach thiab nceb
Nqaij qaib fillet nrog spinach thiab nceb yog ib qho zoo tshaj plaws thiab pheej yig qhov chaw ntawm cov protein thiab vitamins. Peb yuav qhia koj yuav ua li cas ua noj cov zaub mov qab no
10 daim ntawv qhia rau cov kua qaib qaib ntxhw cutlets
Sim qaib ntxhw cutlets nrog zucchini, kua, taub dag, spinach, tsev cheese, zaub qhwv thiab nceb, nqaij npuas thiab ntau dua
3 txoj hauv kev kom ci nqaij qaib fillet hauv qhov cub
Nqaij qaib nrog crispy crust, marinated thiab nrog barbecue sauce - nrog rau cov zaub mov yooj yim no, ci nqaij qaib fillet yuav tig tawm muaj kua, sib tw thiab aromatic