Yuav ua li cas khov berries, zaub thiab txiv hmab txiv ntoo: cov lus qhia ntxaws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Khaws cov vitamins nyob rau lub caij ntuj sov thaum txiv hmab txiv ntoo thiab zaub yog cua thiab pheej yig. Thaum kawg ntawm tsab xov xwm muaj kev sib tw - koj tuaj yeem yeej lub juicer!

Kev cai dav dav

1. Cia cov zaub tshiab, txiv hmab txiv ntoo thiab berries xwb. Lawv yuav tsum tsis txhob mos heev los yog puas.

2. Ntxuav thiab qhuav kom huv si ua ntej khov. Yog tias koj tsis qhuav nws zoo, txhua yam hauv lub freezer yuav lo ua ke hauv lub pob dej khov.

3. khov zaub thiab txiv hmab txiv ntoo nyob rau hauv daim ntawv uas koj yuav siv lawv. Ntau cov zaub mov ua softer dua tshiab tom qab defrosting. Yog li ntawd, ua ntej ntxuav thiab zom txhua yam koj xav tau, thiab tom qab ntawd xa mus rau lub freezer.

4. Siv cov ntim yas los yog lub hnab ntim tshwj xeeb lub freezer. Nco ntsoov kos npe rau cov thawv kom koj tsis txhob rack koj lub hlwb tom qab, sim nco ntsoov tias nws yog txiv kab ntxwv sab hauv thiab ntev npaum li cas nws tau nyob ntawm no.

5. khov rau hauv me me. Yog li koj tsis tas yuav raug kev txom nyem chipping tawm qhov zoo ntawm cov khoom los ntawm cov khoom khov. Muaj lub neej hack: muab cov zaub tso rau hauv lub hnab, tiaj txhua lub hnab kom huab cua tawm, thiab tom qab ntawd faib cov ntsiab lus rau hauv cov hlais nrog rau sab ntawm rab riam. Lawv yuav yooj yim tawg tsis tau defrosting txhua yam ib zaug. Txiv hmab txiv ntoo, zaub thiab txiv hmab txiv ntoo purees tuaj yeem nchuav rau hauv silicone ice cube tais.

6. Teem qhov kub ntawm -18 ° C. Hauv cov xwm txheej zoo li no, zaub thiab txiv hmab txiv ntoo tuaj yeem khaws cia txog li 12 lub hlis. Nws yog qhov zoo dua tsis sau lub freezer nrog txhua tus neeg ib zaug, tab sis ntxiv cov khoom noj tshiab nyob rau hauv me me. Nws yog qhov zoo yog tias koj tuaj yeem xaiv qhov sib cais rau zaub, tshuaj ntsuab thiab txiv hmab txiv ntoo: cov khoom noj khov yog zoo heev ntawm kev nqus cov ntxhiab.

7. Cia cov zaub mov raws caij nyoog. Piv txwv li, eggplants thiab txiv lws suav yog muag ntawm tus nqi qis tshaj nyob rau lub caij ntuj no thiab caij nplooj ntoos hlav, thiab lawv saj zoo li styrofoam. Tab sis tsis muaj qhov taw tes hauv kev xa cov qos yaj ywm thiab zaub qhwv mus rau lub freezer: lawv muaj nyob rau hauv khw muag khoom txhua xyoo puag ncig, yog li txuag chaw.

Yuav ua li cas khov zaub

Ua ntej, cia peb tham txog cov zaub uas tsis tas yuav khov - cov no yog dib, radish thiab ntsuab zaub xam lav … Tom qab defrosting, lawv tig mus rau hauv ib lub slurry, uas yog ib qho nyuaj rau nrhiav kev siv.

Txiv lws suav kuj poob lawv cov duab, tab sis qhov no tsis tshua muaj teeb meem rau kev ua noj. Rau cov kua zaub, stews thiab kua ntses, khov txiv lws suav rau hauv cubes, rau casseroles thiab pizzas, khov hauv slices. Koj tuaj yeem zom cov txiv lws suav hauv ib rab diav thiab khov qhov sib xyaw hauv silicone pwm.

Zucchini thiab eggplant Nws yog qhov zoo dua rau khov npaj ua: txiav rau hauv mugs los yog cubes thiab generously ncuav tshaj boiling dej los yog kib nyob rau hauv zaub roj. Tom qab ntawd muab faib ua feem thiab khov rau hauv ib lub thawv cais.

Rau zaub paj thiab broccoli tsis tawv thaum thawed, faib lawv mus rau hauv inflorescences, yaug kom huv si thiab muab tso rau hauv boiling dej rau ob peb feeb. Nws yog tsim nyog blanching taum ntsuab thiab taum ntsuab - nws yuav tsum xub muab tshem tawm ntawm lub plhaub. Pob kws boil thiab siv ib rab riam cais cov kernels los ntawm cob.

Tswb kua txob tuaj yeem khov rau hauv daim lossis tag nrho. Yog tias koj ua ib ncig ntawm lub qia thiab ua tib zoo tshem tawm cov noob, koj tau txais ib qho khoob rau cov kua txob. Ua ob peb qhov khoob, qhuav thiab ntxig rau ib qho rau lwm tus - qhov no yuav txuag chaw. Muab cov kua txob "matryoshka" tso rau hauv ib lub hnab thiab xa mus rau lub freezer.

Carrot Ua ntej khov, koj yuav tsum tau ntxuav kom huv si, tev thiab txiav los yog grate. Beetroot - boil thiab grate. Koj yuav tau txais lub hauv paus npaj txhij rau cov zaub xam lav.

Koj tuaj yeem ua ib qho kev sib xyaw ua ke rau cov kua zaub thiab stews los ntawm zaub hauv ntau hom:

• txiv lws suav, tswb peppers, zucchini;
• zaub qhwv, carrots, peas ntsuab, taum ntsuab;
• pob kws, ntsuab peas thiab tswb peppers;
• eggplants, txiv lws suav, tswb peppers;
• broccoli, tswb peppers, pob kws, taum ntsuab.

Yuav ua li cas khov txiv hmab txiv ntoo

Xaiv cov txiv hmab txiv ntoo uas ruaj khov thiab tsis overripe kom lawv tsis txhob tig mus rau hauv mush thaum thawed. Yog hais tias cov txiv hmab txiv ntoo twb heev mos, khov nws li ib tug puree - nws muaj peev xwm muab kev pab cuam nrog pancakes thiab pancakes, los yog siv ua ib lub ncuav qab zib.

Txiv tsawb tev, txiav rau hauv 3-4 daim (nyob ntawm seb qhov loj ntawm cov txiv hmab txiv ntoo), qhuav nrog ib daim ntawv phuam thiab khaws cia rau hauv ib lub thawv khoom. Tsis txhob tso siab rau cov uas qhia kom khov rau hauv lawv cov tawv nqaij. Los yog sim tshem tawm cov tev khov los ntawm txiv tsawb kom lom zem.

Kua txiv thiab txiv pears txiav rau hauv pieces thiab drizzle nrog txiv qaub kua txiv kom lawv tsis darkening. Apricots thiab txiv duaj Txiav rau hauv halves, tshem tawm cov pits thiab tso rau hauv ib lub thawv yas.

Txiv kab ntxwv Tsis txhob khov: tom qab defrosting, lawv saj iab. Tab sis koj tuaj yeem muab cov ntim nrog kua txiv hmab txiv ntoo los yog lub hnab ntawm grated zest nyob rau hauv lub freezer.

Yuav ua li cas khov berries

Tom qab defrosting, berries yuav softened, nws yuav tsis yooj yim rau txheej txheem lawv. Yog li ntawd, ua ntej khov, tshem tawm cov stalks los ntawm strawberry thiab gooseberry, tshem cov pob txha los ntawm plums, cherries thiab cherries, a txiv hmab thiab currant cais tawm ntawm pawg. Raspberries muab tso rau hauv dej kom random worms ntab. Koj tsis tas yuav faib cov berries rau hauv me me: yog tias lawv qhuav zoo, lawv yuav tsis lo ua ke.

Strawberries, strawberries, raspberries thiab blackberry Nws yog qhov zoo dua rau khov hauv ntim kom lawv cov duab. Cherry, plum, dub currant, cranberry, blueberry thiab gooseberry tuaj yeem khaws cia rau hauv pob.

Rau cov khoom qab zib, Berry puree yog pab tau, piv txwv li los ntawm strawberries, raspberries, dub currant los yog cherries … Sib tov lub berries nyob rau hauv ib tug blender thiab khov nyob rau hauv me me feem nyob rau hauv lub thawv yas.

Lifehacker thiab Scarlett muab daim ntawv qhia khoom plig

Qhia koj cov txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zaub kua txiv los yog daim ntawv qhia sorbet thiab yeej ib qho ntawm rau Scarlett juicers. Nyem rau ntawm daim ntawv hauv qab no, nkag mus siv koj VKontakte lossis Facebook profile thiab xa daim ntawv qhia.

Piav qhia txog cov txheej txheem npaj kom ntxaws - qhov no koj txoj hauv kev tau txais khoom plig yuav siab dua. Hauv txhua pawg, pawg neeg txiav txim Scarlett yuav xaiv peb tus yeej kom tau txais Scarlett juicers.

Peb sau tag nrho cov zaub mov txawv ntawm nplooj ntawv tshwj xeeb, qhov twg koj yuav pom cov ncauj lus kom ntxaws txog cov khoom plig.