12 txiv hmab txiv ntoo thiab txiv hmab txiv ntoo zaub xam lav uas tastier dua ncuav mog qab zib

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov khoom qab zib zoo tagnrho rau cov hnyav-watchers.

1. Txiv hmab txiv ntoo zaub xam lav nrog vanilla pudding

Cov khoom xyaw

• 300 g tshiab los yog kaus poom pineapple;
• 300 g tshiab los yog kaus poom peaches;
• 300 g tshiab los yog kaus poom tangerines;
• 3 txiv tsawb;
• 2 liab txiv apples;
• 1 khob mis nyuj txias;
• 1 khob ntawm qaub cream;
• ⅓ khob kua txiv kab ntxwv ntuj;
• 1 lub thawv vanilla pudding mix.

Kev npaj

Txiav pineapples, peaches, tangerines, bananas thiab txiv apples rau hauv me me pieces thiab tso rau hauv ib lub tais.

Do cov mis nyuj, qaub cream, kua txiv hmab txiv ntoo thiab pudding sib tov kom huv si. Yuav tsum tsis muaj lumps nyob rau hauv lub sauce.

Ncuav tshaj cov txiv hmab txiv ntoo thiab refrigerate rau 2 teev.

2. Ntau xim txiv hmab txiv ntoo nyias

Cov khoom xyaw

• 200 g qaub cream;
• 1 khob ntawm qaub cream;
• 3 tablespoons vanilla qab zib
• 1 pawg ntawm grapes ntsuab;
• 1 pawg ntawm grapes liab;
• 1 tablespoon ntawm tws txiv ntoo (walnuts, hazelnuts, pecans)

Kev npaj

Whisk lub cheese thiab qaub cream. Ntxiv qab zib thiab do dua. Ncuav cov ntses hla lub txiv hmab txiv ntoo thiab tawm hauv lub tub yees rau ib teev. Sprinkle nrog tws txiv ntseej ua ntej noj.

3. Zaub xam lav nrog txiv kab ntxwv, pineapples thiab vanilla hnav khaub ncaws

Cov khoom xyaw

• 2 txiv kab ntxwv;
• 1 txiv kab ntxwv;
• 250 g tshiab los yog kaus poom pineapple;
• 2 tablespoons txiv qaub kua txiv
• ¼ khob ntawm vanilla qab zib;
• 200 g Greek yogurt
• ¹⁄₂ teaspoon txiv qaub zest

Kev npaj

Chop lub txiv kab ntxwv, txiv kab ntxwv thiab pineapple, npog nrog ib tug sib tov ntawm kua txiv thiab qab zib thiab refrigerate rau 20 feeb. Ntxiv yogurt thiab grated txiv qaub zest ua ntej noj.

4. Kua txiv thiab zib mu zaub xam lav

Cov khoom xyaw

• 4 txiv kab ntxwv;
• 2 pears;
• 3 txiv tsawb;
• 4 kiwi;
• 2 txiv apples daj;
• 1 txiv apples ntsuab;
• 3 nectarine;
• 2 tablespoons zib mu.

Kev npaj

Tev ob txiv kab ntxwv, tag nrho cov pears, txiv tsawb thiab kiwis. Txiav lawv mus rau hauv loj pieces nrog rau unpeeled txiv apples thiab nectarines.

Nyem cov kua txiv los ntawm ob lub txiv kab ntxwv ntxiv, sib tov nrog zib mu thiab ncuav tshaj lub zaub xam lav. Cia zaum hauv lub tub yees rau 20 feeb.

5. Ntsim kua txob

Cov khoom xyaw

• 2 txiv apples ntsuab;
• 2 liab apples;
• ¼ khob ntawm raisins;
• 1 tablespoon freshly squeezed txiv kab ntxwv kua txiv
• 200 g Greek yogurt
• ¼ teaspoon ntawm cinnamon;
• ¼ teaspoon ntawm nutmeg;
• 2 tablespoons tws txiv ntseej
• 2 tablespoons txiv maj phaub flakes.

Kev npaj

Txiav lub apples rau hauv cubes, ntxiv raisins thiab txiv kab ntxwv kua txiv. Ncuav nyob rau hauv yogurt, cinnamon thiab nutmeg sib tov thiab refrigerate rau 30 feeb.

Sprinkle nrog txiv ntseej thiab txiv maj phaub ua ntej noj.

6. Pineapple, txiv kab ntxwv, txiv hmab txiv ntoo thiab marshmallow zaub xam lav

Cov khoom xyaw

• 400 g tshiab los yog kaus poom pineapple;
• 2 txiv kab ntxwv;
• 2 khob ntsuab txiv hmab txiv ntoo
• 1 txiv tsawb;
• 1 khob ntawm marshmallows;
• 3 tablespoons txiv maj phaub flakes;
• 2 tablespoons minced almonds
• 200 g dawb yogurt.

Kev npaj

Txiav pineapple, txiv kab ntxwv, txiv hmab txiv ntoo thiab txiv tsawb. Ua ke nrog marshmallows, txiv maj phaub thiab almonds. Ntxiv yogurt thiab cia nws brew rau 15-20 feeb.

Koj puas xav sim nws tiag?

10 txiv tsawb pies nrog chocolate, caramel, butter cream thiab lwm yam

7. Pineapple zaub xam lav nrog condensed mis nyuj, marshmallows thiab ceev

Cov khoom xyaw

• 200 g cheese cheese;
• ¹⁄₂ - 1 tau cov mis nyuj condensed;
• 2 tablespoons txiv qaub kua txiv
• 600 g tshiab los yog kaus poom pineapple;
• 1 khob ntawm marshmallows;
• ½ khob tws txiv ntseej.

Kev npaj

Sib tov cheese, condensed mis nyuj thiab txiv qaub kua txiv. Ntxiv pineapple slices, marshmallows, thiab txiv ntseej. Cia txias ua ntej noj.

Pab koj tus kheej?

Yuav ua li cas ua crispy wafer yob nrog condensed mis nyuj, ice cream los yog chocolate

8. Watermelon-mint zaub xam lav nrog cherries

Cov khoom xyaw

• 1 khob dej;
• 1 pawg tshiab mint
• ½ khob suab thaj;
• ½ txiv tsawb;
• 500 g ntawm cherries.

Kev npaj

Boil dej. Ntxiv mint rau 15-20 vib nas this. Ntxiv qab zib thiab simmer kom txog thaum nws yaj. Chop lub mint thiab muab tso rau hauv lub syrup. Cia nws txias, thiab muab tso rau hauv lub tub yees rau 3-4 teev, los yog zoo dua thaum hmo ntuj.

Txiav txiv lws suav rau hauv me me pieces. Ntxiv cov pitted cherries halves. Ncuav tshaj mint syrup thiab cia zaum rau ob peb teev.

Nco ntsoov?

3 txoj hauv kev zoo tshaj plaws los ua meringues hauv tsev

9. Liab zaub xam lav nrog strawberries thiab cherries

Cov khoom xyaw

• 500 g ntawm cherries;
• 500 g ntawm strawberries;
• 1 teaspoon coriander noob
• 2-3 tablespoons suab thaj xim av;
• 1 teaspoon txiv qaub kua txiv

Kev npaj

Faib cov cherries rau hauv halves. Sib tov nrog strawberry chunks. Qhuav lub coriander nyob rau hauv ib lub skillet thiab grind nws nyob rau hauv ib tug mortar. Ntxiv qab zib thiab sib tov nrog txiv hmab txiv ntoo los ntawm tes. Ncuav nrog txiv qaub kua txiv thiab refrigerate rau 10-15 feeb.

Kev sim?

9 cherry ncuav qab zib nrog ci aroma thiab qab ntxiag sourness

10. Peach thiab plum zaub xam lav nrog txiv ntseej thiab raspberry hnav khaub ncaws

Cov khoom xyaw

• 3-4 plums;
• 3 txiv duaj;
• ½ khob walnuts;
• 3 tablespoons ntawm raspberry jam
• 2 teaspoons ntawm wine vinegar
• 1 teaspoon zaub roj.

Kev npaj

Txiav plums thiab peaches rau hauv slices, muab tso rau hauv ib lub tais. Sprinkle nrog tws thiab toasted ceev. Ncuav lub jam, vinegar thiab roj sauce tshaj.

Koj yeej tsis tau sim qhov no?

Tsawg-calorie txiv duaj ice cream hauv feeb

11. Melon zaub xam lav nrog strawberries thiab cherries

Cov khoom xyaw

• ½ medium melon;
• 1 khob strawberries
• ½ khob cherries;
• ½ khob txiv hmab txiv ntoo;
• 1 txiv qaub;
• 2 tablespoons ntawm liqueur;
• 2-3 sprigs ntawm mint.

Kev npaj

Chop melon, strawberries, cherries thiab grapes. Ua ke nrog txiv qaub kua txiv thiab liqueur. Ntxiv tws mint thiab do dua. Insist 3-4 teev.

Kev sim?

Yuav ua li cas ua noj nrog melon: 10 lub tswv yim qab

12. Ntshav zaub xam lav ntawm txiv hmab txiv ntoo, plums thiab blueberries

Cov khoom xyaw

• 2-3 plums;
• 2 khob txiv hmab txiv ntoo;
• 2 khob blueberries los yog blackberries
• 2 tablespoons tws basil
• 1 pob ntawm yogurt;
• ½ txiv qaub.

Kev npaj

Chop cov txiv hmab txiv ntoo thiab sib tov nrog berries. Ntxiv basil, caij nrog yogurt thiab txiv qaub kua txiv.

Nyeem thiab

• 5 txiv hmab txiv ntoo zaub xam lav tsim nyog sim
• Yuav ua li cas ua carrot ncuav mog qab zib thiab lwm yam txawv txawv tab sis qab desserts
• 10 yooj yim plum tarts rau lub teeb qaub lovers