Yuav ua li cas yog bruises tshwm rau tsis muaj laj thawj

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tseem muaj laj thawj. Thiab ntawm lawv - txaus ntshai heev.

Vim li cas bruises tshwm?

Cia peb ua ib qho kev tshwj tseg tam sim ntawd: tau kawg, txawm tias tsis tsim nyog bruises muaj qhov laj thawj. Tsuas yog zais.

Bruises yog qhov tshwm sim ntawm kev puas tsuaj rau capillaries nyob hauv qab ntawm daim tawv nqaij. Cov txheej txheem ntawm lawv tsim yog yooj yim: ntaus - lub capillaries raug kev txom nyem - cov ntshav nchuav tawm ntawm lawv tsim ib tug subcutaneous hematoma, qhov nqaij ntuag heev. Yog hais tias nws tsis ntaus, tab sis muaj hematoma, nws txhais tau hais tias cov capillaries raug puas tsuaj rau lwm yam.

Yog tias bruises tshwm sim tsis tu ncua, nws txhais tau hais tias cov capillaries raug kev txom nyem vim qee yam kev ua haujlwm tsis zoo hauv lub cev.

Lifehacker tau sau 7 feem ntau tshwm sim ntawm Unexplained Bruising Koj puas hnov xiav? Ntawm no yog Rau Qhov Ua Tau Yog Tias Koj Muaj Lawv.

1. Tsis muaj cov vitamins thiab minerals

Qee cov vitamins (piv txwv li, K thiab B12) yog lub luag haujlwm loj rau cov ntshav thiab nws lub peev xwm los ntshav. Lwm tus - tib yam vitamin C Vitamin C - rau lub zog ntawm cov phab ntsa ntawm cov hlab ntsha, nrog rau cov me me capillaries. Zinc thiab hlau yog qhov tseem ceeb rau kev kho mob sai ntawm txhua yam kev raug mob, suav nrog cov kab mob capillary. Bioflavonoids (citrine, rutin, catechin thiab quercetin) kuj cuam tshuam rau cov kab mob ntawm cov phab ntsa capillary.

Nrog rau qhov tsis txaus ntawm cov tshuaj no, bruises tshwm sim yooj yim dua thiab ntau zaus dua li niaj zaus: cov hlab ntsha ua nkig thiab tsis muaj zog, thiab lub cev tsis muaj zog txaus los tiv thaiv los ntshav.

2. Kev cob qhia muaj zog

Kev tawm dag zog txog kev ntxhov siab tuaj yeem ua rau cov hlab ntsha tawg. Saib rau hauv lub qhov muag ntawm cov neeg ncaws pob nqa cov ntaub ntawv hnyav - koj yuav pom cov hlab ntsha tawg nyob ib ncig ntawm cov menyuam kawm ntawv. Thiab qee qhov "muaj hmoo" txawm muaj qhov ntswg los nrog kev mob siab rau.

Qhov no kuj tseem siv tau rau cov hlab ntsha hauv qab ntawm daim tawv nqaij ntawm cov ceg thiab lub cev, yog li cov nqaij ntshiv ntawm lub cev yog qhov kev xav tau tag nrho nrog kev txaus siab rau lub barbell thiab lwm yam khoom ntawm lub cev muaj zog.

3. Noj tej yam tshuaj thiab kev noj haus

Cov tshuaj tua kab mob nrov, ibuprofen thiab tshuaj aspirin, txo cov ntshav thiab ua rau nws tsis muaj peev xwm los ntshav. Ditto rau 8 yog vim li cas rau qhov tsis tau piav qhia qhov nqaij tawv ntawm koj lub cev, corticosteroids, nrog rau peb cov tshuaj uas nyiam, ntses roj thiab ginkgo biloba.

Dab tsi yog muaj! Txawm tias qej, yog noj ntau dhau, tuaj yeem ua rau cov ntshav txhaws tsis zoo. Thiab qhov no yog txoj hauv kev ncaj qha rau kev tsim cov hematomas uas nws kim heev, txawm tias muaj qhov me me.

4. Kev laus

Raws li lub hnub nyoog, daim tawv nqaij yuav thinner. Vim li no, txawm me me hematomas, uas nyob rau hauv koj cov hluas koj yuav tsis tau pom, pib kom meej meej qhia los ntawm daim tawv nqaij. Kev hloov pauv kuj tseem siv tau rau cov hlab ntsha: lawv ua kom yooj yim dua thiab yooj yim tawg los ntawm kev raug mob me.

Ib qho piv txwv pom tseeb ntawm qhov no yog qhov mob bruising hu ua Senile Purpura. Kev tshawb nrhiav randomized, placebo-tswj, ob qhov muag tsis pom kev kawm los ntsuas qhov ua tau zoo ntawm citrus bioflavanoid sib xyaw hauv kev kho mob senile purpura ntawm 10% ntawm cov neeg tshaj 50 xyoo raug mob los ntawm qhov mob no.

5. Muaj lossis muaj ntshav qab zib

Ntshav qab zib tsis yog hais txog ntshav qab zib xwb. Cov kab mob metabolic no cuam tshuam rau tag nrho lub cev, nrog rau cov ntshav tsis zoo. Cov symptomatology zoo ib yam li saum toj no: cov hlab ntsha ua kom tsis taus, cov ntshav txhaws zuj zus, thiab bruises tshwm, zoo li, txawm tias los ntawm cua.

6. Cov kab mob cuam tshuam nrog cov ntshav txhaws

Tus kab mob Von Willebrand, thrombophilia, thrombocytopenia … Qee yam ntawm cov kab mob no yog los ntawm keeb kwm, qee qhov tau txais, tab sis lawv txhua tus muaj cov tsos mob tshwm sim: bruises thiab bruises yog tsim yuav luag tsis muaj laj thawj.

7. Oncology

Tshwj xeeb, peb tab tom tham txog leukemia. Ib qho ntawm thawj cov tsos mob ntawm tus kab mob Von Willebrand ntawm tus kab mob no yog cov tsos ntawm bruises ntawm tsis paub keeb kwm thoob plaws lub cev. Qhov no yog ib qho ntxiv nrog rau cov ntshav txhaws tsis zoo.

Yuav ua li cas yog bruises tshwm rau tsis muaj laj thawj

Yog tias koj ua tib zoo nyeem cov ntawv sau saum toj no, koj twb nkag siab tias: qhov nqaij tawv no tuaj yeem ua tsis ncaj ncees, lossis lawv tuaj yeem qhia txog teeb meem loj.

Yuav kom tsis txhob nco lub sijhawm ntawm qhov pib ntawm tus kab mob txaus ntshai, nws yog ib qho tseem ceeb kom ua tib zoo xav txog cov hematomas, lub hauv paus chiv keeb uas koj tsis paub meej.

Taug qab yuav ua li cas bruises coj nyob rau hauv cov hnub tom ntej. Yog tias lawv tawv ncauj tsis kho, nce qhov loj me, lossis cov pob khaus tshiab tshwm sim, koj yuav tsum sab laj tus kws kho mob sai li sai tau.

Yog tias txhua yam mus zoo thiab cov kev ntsuam xyuas tsis muaj teeb meem, tus kws kho mob yuav qhia koj:

1. Kho cov zaub mov kom tau txais cov vitamins thiab minerals uas xav tau.
2. Tsawg kev mob siab rau hauv kev cob qhia.
3. Tsis kam noj cov tshuaj uas txo cov ntshav thiab cov tshuaj noj, hloov lawv nrog analogues.
4. Siv cov tshuaj pleev thiab tshuaj pleev kom ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha.

Nquag, qhov no yog txaus los tshem tawm cov tawv nqaij ntawm unaesthetic bruises thiab tiv thaiv lawv los ntawm kev tshwm sim yav tom ntej.