12 cov zaub mov qab uas koj tuaj yeem ua noj hauv ib nrab teev

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qhia cov zaub mov txawv uas tuaj yeem siv los ua noj hmo ua tiav.

Zaub xam lav

Cov lus zais ntawm cov zaub xam lav ceev yog nyob rau hauv qhov tsawg kawg nkaus ntawm cov khoom uas yuav tsum tau kho cua sov thiab hauv cov kua ntses uas yooj yim tshaj plaws.

1. Tuna zaub xam lav

Cov ntaub ntawv-tawg zaub xam lav raws li kev ceev ntawm kev npaj, cov txheej txheem yuav siv li ob peb feeb.

Cov khoom xyaw:

• 1 tau cov kaus poom tuna hauv nws cov kua txiv hmab txiv ntoo;
• 1 taum taum;
• 2 loj pickles;
• 1 loj tshiab dib;
• ½ dos;
• 1 tablespoon vinegar
• 2 tablespoons zaub roj.

Kev npaj

Pib nrog dos. Txiav nws mus rau hauv ib nrab rings, scald nrog boiling dej thiab sau nrog vinegar diluted raws li cov lus qhia (feem ntau qhia nyob rau hauv lub pob). Teem ib sab, cia nws marinate. Nyob rau lub sijhawm no, txiav cov cucumbers, ntws cov taum, tshem cov tuna los ntawm lub thawv thiab txiav nws mus rau hauv daim nrog rab rawg.

Sib tov cov khoom xyaw. Tshem cov dos los ntawm vinegar thiab ntxiv rau zaub xam lav. Ncuav roj tshaj qhov sib tov thiab kua txob generously. Tab sis ntsev yuav tsum tau ceev faj: cucumbers thiab tuna twb tau ua lawv txoj kev pab.

2. Pseudo-Caesar

Gourmets tuaj yeem dov lawv ob lub qhov muag ntau npaum li lawv xav tau, tab sis thaum ceev los ntawm qhov ua ntej, tsuas yog tsis muaj sij hawm los cuam tshuam nrog Caesar sauce hauv tsev. Yog li ntawd, mayonnaise yog maj nrawm los pab.

Cov khoom xyaw:

• 1 lub taub hau ntawm iceberg lettuce
• 2 nqaij qaib mis fillets;
• 3 tablespoons roj;
• 3 slices ntawm loaf;
• 1 clove ntawm qej;
• 50 g ntawm cheese;
• 2 tablespoons ntawm mayonnaise.

Kev npaj

Fry me me pieces ntawm fillet nyob rau hauv 1, 5 tablespoons roj kom txog thaum kev sib tw. Nyob rau ntawm ib tug nyob ze burner, sov cov roj nyob rau hauv ib lub lauj kaub frying, grate lub qej nyob rau hauv, xim av lub diced loaf. Yog tias koj muaj sijhawm, txiav lub crust tawm ntawm lub khob cij ua ntej.

Ncuav lub iceberg rau hauv ib lub tais nrog koj txhais tes, muab nqaij qaib, croutons on to top, grate cheese, lub caij nrog mayonnaise. Yog hais tias koj yuav tsis ua zaub xam lav tam sim ntawd, tso lub mayonnaise nruab nrab ntawm lub iceberg thiab nqaij qaib, yog li nws yuav tsis saturate lub crackers thiab lawv yuav nyob twj ywm crispy.

Ntxiv ob peb halved txiv lws suav rau kev xaiv juicier zaub xam lav.

3. Zaub xam lav nrog smoked sausage

Qhov no zaub xam lav yog kiag li ncaj ncees, tab sis ceev thiab cua.

Cov khoom xyaw:

• 200 g smoked hnyuv ntxwm;
• ½ lub taub hau me me ntawm cabbage;
• 2 txiv lws suav loj;
• 1 tau ntawm cov kaus poom ntsuab peas;
• 4 tablespoons ntawm mayonnaise.

Kev npaj

Txiav cov hnyuv ntxwm thiab txiv lws suav rau hauv ib daim hlab, chop lub cabbage, ntxiv peas thiab lub caij nrog mayonnaise. Tsis txhob hnov qab txog kua txob, nws qab qab zoo dua.

Kua zaub

Kev npaj kua zaub feem ntau yog ncua vim qhov xav tau kom boil cov nqaij thiab tau txais broth. Tab sis muaj cov kev xaiv uas qhov teeb meem no daws tau. Yog tias koj xav tau kom ceev cov txheej txheem, ua kom sov cov dej tsis yog ntawm lub qhov cub, tab sis nyob rau hauv lub hwj chim hluav taws xob thiab ncuav rau hauv saucepan.

4. Kua zaub nrog nqaij nyug thiab lentils

Nws yog ib qho tseem ceeb uas yuav tau xaiv cov lentils ntawm no. Nrhiav ib qho rau kua zaub. Hauv cov lus qhia rau kev ua noj rau ntawm pob, nws raug nquahu kom ua noj rau li 20 feeb.

Cov khoom xyaw:

• 200 g nqaij nyug nqaij nyug (nqaij qaib, brisket, tav);
• 200 g ntawm lentils;
• ½ carrots;
• ½ dos;
• 1 tablespoon roj.

Kev npaj

Muab lentils thiab tws nqaij nyob rau hauv ib saucepan (yog tias siv tav, cais lub pulp ntawm pob txha), npog nrog dej, muab tso rau ntawm hluav taws. Chop lub dos thiab Fry nyob rau hauv ib tug skillet. Tom qab nws browned, ntxiv grated carrots rau nws thiab txuas ntxiv Fry.

Thaum cov lentils npaj txhij, ntxiv cov ntsiab lus ntawm lub lauj kaub rau saucepan thiab simmer rau ob peb feeb.

5. Mushroom puree kua zaub

Cov kua zaub puree no tseem yuav dhau los ua cov calories tsawg, tsim nyog rau txhua lub neej noj qab haus huv.

Cov khoom xyaw:

• 300 g ntawm champignons;
• 1 medium qos yaj ywm

Kev npaj

Chop nceb thiab zucchini, boil kom txog thaum kev sib tw. Tom qab ntawd hloov cov ntsiab lus ntawm saucepan me ntsis ntawm ib lub sij hawm mus rau lub tais blender thiab puree. Kho qhov ntom ntawm cov kua zaub uas cov nceb thiab zucchini tau siav.

Koj tuaj yeem ntxiv qab zib rau cov kua zaub, tab sis lawv yuav tsum tau preheated.

6. Cheese kua zaub nrog cov ntses liab

Tsis yog qhov pheej yig tshaj plaws, tab sis tseem yog qhov kev xaiv ceev tshaj plaws.

Cov khoom xyaw:

• 200 g ntawm liab ntses;
• 3 qos yaj ywm;
• 4 sprigs ntawm dill;
• 3 ua cheese.

Kev npaj

Txiav cov qos yaj ywm rau hauv nruab nrab cubes thiab boil kom txog thaum ib nrab siav. Ntxiv shredded tiav cheese rau zaub broth, tos kom txog thaum nws yaj. Muab cov ntses liab, txiav rau hauv nruab nrab pieces. Nqa mus rau kev npaj, tua lub tshav kub thiab cia lub kua zaub steep rau 5 feeb.

Sprinkle nrog dill thaum noj, kev sib xyaw ntawm liab thiab ntsuab yuav zoo nkauj rau ntawm lub phaj.

Ob chav kawm

Multicomponent tais diav siv sij hawm ntev los npaj, hauv kev qhia zaub mov ntawm cov khoom xyaw ib lossis ob thiab suav tsis txheeb.

7. Nqaij qaib fillet nrog pineapple thiab broccoli

Lub tais tsis xav tau ib sab phaj, tab sis yog tias koj xav tau tiag tiag, boil lub mov.

Cov khoom xyaw:

• 2 nqaij qaib mis fillets;
• 3 khob pineapple rings;
• 400 g ntawm broccoli;
• 2 tablespoons txiv roj roj.

Kev npaj

Fry me me pieces ntawm nqaij qaib nyob rau hauv ib tug greased skillet kom txog thaum Golden xim av, ntxiv diced pineapples thiab broccoli florets. Tsis txhob hnov qab do, nqa lub tais rau kev npaj.

8. Duck nrog funchose

Yog tias koj tsis yig, koj tuaj yeem npaj cov zaub mov no hauv ib feeb.

Cov khoom xyaw:

• 200 g ntawm nqaij qaib fillet;
• 200 g funchose;
• 2 tablespoons soy sauce
• ½ tswb kua txob;
• 1 pickled dib;
• 1 tablespoon zaub roj.

Kev npaj

Fry lub fillet pieces nyob rau hauv roj, ces ntxiv soy sauce (yog hais tias heev ntsev, dilute), tws peppers thiab dib. Khaws rau ntawm hluav taws kom txog thaum duck ua tiav. Nyob rau hauv parallel, ua noj funchose raws li sau rau ntawm lub pob, feem ntau nws yog txaus rau ncuav boiling dej rau ob peb feeb.

Muab cov noodles thiab nqaij, thiab koj ua tiav nrog Asian tsw.

9. Nqaij npuas hauv pomegranate sauce

Koj tuaj yeem xaiv txhua yam los ua ib qho khoom noj rau lub tais no. Yog tias koj xav tau ib yam dab tsi sai sai, sim dej-raws li oatmeal. Yog hais tias koj muaj sij hawm, noj bulgur los yog mov, lawv mus zoo nrog lub qab zib ntawm pomegranate sauce.

Cov khoom xyaw:

• 300 g nqaij npuas;
• ½ dos;
• 2 tablespoons pomegranate sauce
• 1 tablespoon ntawm sunflower roj.

Kev npaj

Chop cov nqaij npuas finely - qhov no yuav ua kom nws sai dua. Fry nws nyob rau hauv roj nrog rau dos kom txog thaum ib nrab siav. Ntxiv cov ntses pomegranate thiab ib co dej rau hauv lub skillet kom stew cov nqaij. Yog hais tias pomegranate sauce tsis qaub, nyem qee cov kua txiv qaub rau hauv cov nqaij npuas, koj lub hom phiaj yog rau lub tais kom tsis yog qab zib xwb, tab sis qab zib thiab qaub. Thiab tsis txhob hnov qab ntxiv ntsev.

khoom qab zib

Tsis txhob mus rau lub ncuav mog qab zib peb-tier thiab ua tiav nrog ib nrab teev ua noj.

10. Yob nrog jam

Raws li cov lus piav qhia ntawm daim ntawv qhia, nws tsis zoo li tias kev ua noj yob yog qhov yooj yim thiab ceev, tab sis nws yog.

Cov khoom xyaw:

• 3 qe;
• 3 tablespoons hmoov (90 grams);
• 3 tablespoons qab zib (90 grams);
• 150 g ntawm jam.

Kev npaj

Sib tov qe, hmoov, thiab qab zib nyob rau hauv ib lub tais uas tsis muaj fuss, tab sis tsis txhob whisk. Ncuav qhov sib tov mus rau ib daim ntawv ci parchment-lined thiab flatten nrog ib rab diav. Ci ntawm 200 ° C rau li 15 feeb. Los ntawm txog yim feeb, xyuas qhov kev npaj, yob yuav tsum tau ci, tab sis khaws elasticity.

Thaum lub khob noom cookie tiav lawm, tso lub ncuav mog qab zib ncaj qha nrog daim ntawv ntawm daim phuam thiab yob rau hauv ib lub yob. Tom qab ntawd ua tib zoo tshem cov ntawv thiab cia lub khob noom cookie txias. Tom qab ntawd, nthuav lub biscuit, txhuam nrog jam thiab qhwv nws rov qab.

11. Puffs nrog berries

Puff pastry npaj yog ib tug ntev thiab laborious txheej txheem. Hmoov zoo, koj tuaj yeem yuav nws ntawm lub khw, uas ua rau lub neej yooj yim dua.

Cov khoom xyaw:

• 300 g puff pastry;
• 1 tablespoon suab thaj
• 1 tablespoon ntawm hmoov nplej;
• 1 khob berries.

Kev npaj

Yob tawm lub khob noom cookie maj mam, txiav rau hauv squares. Muab cov berries nyob rau hauv ib saucepan, ntxiv qab zib thiab starch, tshav kub. Do maj mam ua kom cov berries nyob twj ywm. Thaum qab zib yaj, tshem tawm ntawm tshav kub.

Ua ib sab me me nyob ze ntawm lub khob noom cookie, muab ib rab diav ntim rau hauv qhov chaw. Rov ua cov txheej txheem kom txog thaum lub khob noom cookie los yog sau tawm. Muab cov puffs tso rau ntawm daim ntawv ci nrog parchment thiab tso rau hauv qhov cub preheated rau 200 ° C rau li 15 feeb.

12. Pear crumble

Daim ntawv qhia ceev rau cov neeg nyiam nws kub thaum nws los txog rau cov khoom qab zib.

Cov khoom xyaw:

• 2 pears;
• 50 g yog'i;
• 40 g hmoov nplej;
• 50 g yog '.

Kev npaj

Tev lub pears, grate on coarse grater thiab hloov mus rau lub tshav kub-resistant phaj. RUB lub txias butter nrog hmoov nplej thiab qab zib los ua ib tug crumb. Koj tuaj yeem ua qhov no nrog koj txhais tes, tab sis cov khoom noj khoom haus nrog rab riam txuas yuav ua kom nrawm dua.

Muab lub crumb hla cov txiv hmab txiv ntoo thiab ci ntawm 200 ° C kom txog thaum lub khob noom cookie tiav. Pab lub crumble sov, koj muaj peev xwm ntxiv ice cream.