Brainfoods - khoom noj txom ncauj noj qab nyob zoo tom haujlwm thiab tsev kawm ntawv
Brainfoods - khoom noj txom ncauj noj qab nyob zoo tom haujlwm thiab tsev kawm ntawv
Anonim

Kev tshem tawm cov khoom noj uas tsis tsim nyog (lossis tsis zoo) rau cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo yog ib lub tswv yim zoo. Brainfoods khoom noj txom ncauj tuaj yeem yog koj thawj kauj ruam ntawm txoj kev noj qab haus huv.

Brainfoods - khoom noj txom ncauj noj qab nyob zoo tom haujlwm thiab tsev kawm ntawv
Brainfoods - khoom noj txom ncauj noj qab nyob zoo tom haujlwm thiab tsev kawm ntawv

Snacking yog tus cwj pwm noj qab haus huv. Noj su twb dhau lawm, nws tseem yog ib tug ntev lub sij hawm ua ntej noj hmo, thiab yog hais tias koj tsis muab lub cev ntxiv zog, ces qaug zog yuav tshwm sim thiab, ntxiv rau, cov metabolism hauv yuav qeeb. Yog li ntawd, cov kws kho mob feem ntau qhia kom noj ob peb zaug hauv ib hnub, tab sis feem me me. Cov lus qhia zoo, tab sis muaj ib qho teeb meem. Ib qho khoom noj txom ncauj hauv chaw ua haujlwm yog haus tshuaj yej thiab kas fes nrog cov ncuav qab zib, uas inevitably (ntxiv rau kev ua neej nyob tsis muaj zog) ua rau muaj teeb meem nrog daim duab, thiab, nyob rau lub sijhawm ntev, nrog kev noj qab haus huv feem ntau.

Ib qho khoom noj txom ncauj zoo, nrog rau lwm yam, yuav tsum txaus siab, tshwj xeeb tshaj yog nrog kev ua haujlwm siab lossis kev tawm dag zog lub cev. Nws yuav tsum muab lub siab ntawm satiety, tab sis tsis dhau lub plab, thiab saj plays lub luag haujlwm tseem ceeb. Yog li ntawd, kuv tau teeb tsa kuv tus kheej ib qho kev sim: hauv 10 hnub kuv muab cov qhob noom xim kasfes uas twb paub lawm ua khoom noj txom ncauj thiab nqa ib pob los ntawm Brainfoods nrog kuv mus rau qhov chaw kho mob. Cov neeg tsim khoom hais tias lawv cov khoom noj txom ncauj tsis tsuas yog muab lub zog, tab sis kuj, thaum noj tsis tu ncua, muaj txiaj ntsig zoo rau lub cev tiv thaiv kab mob thiab ua kom muaj kev ua tau zoo. Feem ntau, yam koj xav tau.

Boxing "Assorted"

Duab
Duab

Ib lub thawv yog ib lub thawv ntawm 10 khoom noj txom ncauj hauv cov thawv me me. Ib qho lus qhia rau cov uas tsis tau sim Brainfoods khoom noj txom ncauj: ua ntej noj cov Assorted pob, yog li koj tuaj yeem saj cov khoom sib txawv thiab txiav txim siab ntawm koj nyiam. Tab sis yog tias koj paub tseeb tias koj xav tau dab tsi, ces koj tuaj yeem muab tso ua ke koj tus kheej pob.

Kuv pob khoom muaj:

  • txiv ntseej (cashews, pistachios, sib tov ntawm "walnut + almonds + hazelnuts", sib tov ntawm " cashews + hazelnuts + Brazil ceev");
  • txiv hmab txiv ntoo qhuav (sib xyaw "txiv nkhaus taw + txiv maj phaub", "mango + pineapple + txiv tsawb");
  • khov-qhuav berries (cherry, raspberry + strawberry sib tov);
  • detox (cov khoom xyaw "txiv tsawb + blueberries + beets" thiab "apple + spinach + txiv kab ntxwv").
Duab
Duab

Txhua hnub cov khoom noj txom ncauj txawv ntawm yav dhau los.

Cais, kuv yuav sau lub ntim. Lub thawv yog compact thiab tsis siv ntau qhov chaw, lub teeb yuag thiab nrog tus qauv zoo. Txhua lub thawv muaj cov ntsiab lus calorie, cov ntsiab lus ntawm cov protein, rog, carbohydrates - cov ntaub ntawv tseem ceeb rau cov neeg ua raws li daim duab. Brainfoods muaj plaub yam khoom noj txom ncauj: classic, lub teeb, qoj thiab zoo siab. Lawv txawv ntawm cov ntsiab lus ntawm macronutrients - cov as-ham. Piv txwv li, yog tias koj xav kom poob phaus, ces khov-qhuav berries los ntawm lub teeb qeb yog tsim nyog, thiab yog hais tias koj muaj kev koom tes nyob rau hauv kev ua si, detox los ntawm lub Fitness qeb.

Sim nws

Kuv mam li qhia koj tam sim ntawd txog kuv qhov kev xav: feem ntau, Kuv nyiam txhua yam, khoom noj txom ncauj yog lub ntsiab lus kub ntawm "qab" thiab " noj qab nyob zoo". Feem ntau, xws li khoom noj txom ncauj yog txaus kom tsis txhob tos impatiently rau noj hmo. Yog li cov khoom noj txom ncauj tau ua lawv txoj haujlwm. Thiab los ntawm qhov siab ntawm kuv qhov kev paub 10-hnub, kuv xav muab ib qho lus qhia: tsis txhob ntshai sim tej yam tshiab. Ib qho khoom noj txom ncauj tsis tu ncua yuav nthuav ntau dua yog tias koj tsis paub qhov tseeb tab tom tos koj. Yog li, ua tsaug rau Brainfoods, kuv sim khov-qhuav berries thiab detox thawj zaug.

Sublimation yog tshem tawm cov dej khov, tag nrho cov dej noo los ntawm cov khoom khov uas siv lub tshuab nqus tsev. Cov txiv hmab txiv ntoo khov qhuav qhuav, me ntsis airy (tshwj xeeb tshaj yog txiv pos nphuab). Tab sis qhov tseem ceeb tshaj plaws, lawv khaws tag nrho cov khoom noj khoom haus thiab cov vitamins. Nyob rau tib lub sij hawm, tus nqi ntawm xws li berries, txawm lub laborious ntau lawm txoj kev, tseem nyob rau hauv lub lag luam txwv.

Duab
Duab

Lub hom phiaj tseem ceeb ntawm detox khoom noj txom ncauj yog ntxuav lub cev ntawm toxins. Tau kawg, ob peb hnub nws nyuaj rau pom qhov txawv thiab tham txog qee qhov kev hloov pauv hauv qhov no. Tab sis qhov saj yog txawv heev, piv txwv li ua ke ntawm kua, spinach thiab txiv kab ntxwv. Thiab hauv kuv tus kheej kev ntsuam xyuas, detox khoom noj txom ncauj nyob rau hauv qhov chaw thib ob hauv satiety tom qab txiv ntseej.

IMG_4846
IMG_4846

pros

1. Delicious thiab ntau yam. Cov saj thiab xim, raws li lawv hais, tab sis txawm li cas los xij kuv nyiam cov khoom noj txom ncauj. Yog tias koj muaj ntau txoj haujlwm ua thiab tsis muaj lub cev muaj sijhawm ua noj, nws nyuaj rau koj tus kheej nrog ntau yam. Thaum muaj 10 lub thawv nrog cov ntsiab lus sib txawv ntawm tes, qhov teeb meem zoo li no, tau kawg, tsis tshwm sim.

2. Pab tau. Txhua tus paub tias txiv hmab txiv ntoo thiab txiv ntoo muaj cov vitamins thiab minerals. Thiab lawv pheej mob txawm tias tom qab ua tiav xws li ziab lossis khov-qhuav.

3. Yooj yim. Kuv twb tau hais txog qhov zoo ntawm lub thawv. Kuv yuav ntxiv tias cov khoom noj txom ncauj tau khaws cia rau lub sijhawm ntev, qhov no yog qhov kev xaiv zoo rau cov khoom noj txom ncauj sai ntawm kev mus ncig lossis taug kev.

4. Zoo siab. Txawm tias qhov tseeb tias qhov seem me me, nws yeej ua tiav. Kuv qhia cov thawj coj ntawm cov tuam txhab kom coj Brainfoods ceeb toom: koj tuaj yeem tso cov neeg sawv cev hauv chaw ua haujlwm, cov neeg ua haujlwm yuav txaus siab rau nws.

5. pheej yig. Tus nqi tsis siab (tshwj xeeb yog xav txog ntau npaum li cas cov txiv hmab txiv ntoo qhuav thiab txiv ntoo raug nqi tsis ntev los no).

6. Muaj peev xwm xaiv tau. Koj paub zoo dua lwm tus neeg qhov zoo rau koj lub cev thiab qhov tsis yog. Yog li ntawd, ib qho ntxiv ntxiv yog rau lub sijhawm los tsim koj tus kheej pob.

7. Tsuas xaiv thiab xaj. Nws yog qhov tseeb tias qhov chaw muaj kev sib raug zoo me ntsis rau cov khoom noj txom ncauj lawv tus kheej. Tab sis hauv kuv lub tswv yim, tag nrho cov ntsiab lus tseem ceeb. Thaum koj pom tias tib neeg tab tom sim ua txhua yam kom yooj yim thiab yooj yim tshaj plaws, kev ntseeg siab nce. Cov kev xaiv txheeb xyuas, cov ncauj lus kom ntxaws txog cov khoom lag luam thiab cov duab, cov khoom noj khoom txom ncauj, cov tuam txhab blog - Brainfoods zoo nrog qhov ntawd.

Minuses

Tsis yog txhua qhov sib tov tau zoo siab. Tshwj xeeb, yog tias cov txiv pos nphuab khov-qhuav saj zoo, tom qab ntawd cov txiv pos nphuab tau hloov mus ua, ncaj ncees, tsis yog li ntawd. Ib zaug ntxiv, kuv rov hais dua: qhov teeb meem ntawm saj. Tib yam mus rau qhov kev xav ntawm satiety: cov mixs los ntawm lub teeb qeb muab los ua, nyob rau hauv kuv lub tswv yim, lub teeb heev.

Cia kuv piav qhia. Qhov kev paub tau nthuav dav thiab, tej zaum, muaj txiaj ntsig zoo rau kuv. Tsis muaj lub siab xav rov qab mus rau chocolate: piv nrog txiv hmab txiv ntoo thiab txiv ntoo, nws poob rau lawv tsis tsuas yog cov txiaj ntsig rau lub cev, tab sis kuj muaj txiaj ntsig zoo. Kuv mam li qhia koj qhov tseem ceeb ntawm Brainfoods khoom noj txom ncauj: qhov no yog khoom noj txom ncauj tiag tiag, thiab kuj yog tus nqi txaus nyiam. Yog li sim thiab nco ntsoov noj txoj cai!

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