6 cov apps muaj txiaj ntsig rau cov ntshav qab zib

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Lawv yuav tso cai rau koj saib xyuas koj cov ntshav qab zib thiab ua raws li kev noj zaub mov kom raug.

1. Mob ntshav qab zib: M

Ib daim ntawv thov muaj zog tshaj plaws rau kev tswj ntshav qab zib. Nws tuaj yeem pab koj taug qab koj cov qib insulin los ntawm kev sau cov zaub mov noj thiab saib xyuas cov ntsuas ntshav qabzib thiab cov twj insulin.

Ntshav Qab Zib: M tsim cov ntaub ntawv qhia ntxaws, cov duab kos thiab cov txheeb cais raws li koj daim ntawv teev npe uas koj tuaj yeem qhia rau koj tus kws kho mob. Cov ntawv them nyiaj ntawm daim ntawv thov kuj muaj lub tshuab xam zauv rau kev xam tus nqi ntawm cov tshuaj insulin luv luv thiab ntev ntev.

2. DiaMeter

Ib qho yooj yim sib npaug app rau khaws cov ntaub ntawv ntawm koj cov ntshav qab zib, tus naj npawb ntawm khob cij koj noj, txhaj tshuaj insulin luv luv thiab ntev, nrog rau koj txoj kev noj qab haus huv tag nrho. Muaj cov txheeb cais pom thiab muaj peev xwm synchronize tag nrho cov ntaub ntawv hauv huab.

Tsis tas li ntawd, DiaMeter muaj ntau cov lus sib tham, uas koj tuaj yeem nrhiav tau ntau cov ntaub ntawv muaj txiaj ntsig txog kev noj zaub mov kom zoo rau ntshav qab zib, kev tawm dag zog, kev cuam tshuam ntawm cawv thiab ntau dua.

3. Mob ntshav qab zib

Cov app no tseem tso cai rau koj taug qab cov ntshav qabzib thiab sau cov khoom noj uas muaj cov carbohydrates. Rau txhua pluas noj, nws yog ib qho tsim nyog los qhia tsis tau tsuas yog koj noj dab tsi, tab sis kuj ntau npaum li cas, kom kev suav cov koob tshuaj insulin kom raug raws li qhov ua tau.

Cov ntaub ntawv los ntawm daim ntawv thov tuaj yeem rub tawm hauv PDF lossis XLS (Excel) hom ntawv, yog li nws yooj yim dua los muab lawv rau tus kws kho mob koom nrog hauv daim ntawv luam lossis hluav taws xob. Lub iOS version muaj kev koom ua ke nrog Apple's Health service.

4. DiabetesStudio

Ib qho yooj yim mobile diary rau cov neeg mob ntshav qab zib hom 1. Nws tuaj yeem siv los khaws cov ntaub ntawv ntawm cov tshuaj insulin, kev noj haus thiab kev tawm dag zog. Thaum taug qab cov khoom noj khoom haus, koj tuaj yeem siv cov cim npe sai sai rau qhov cuam tshuam ntawm qee yam khoom noj rau koj kev noj qab haus huv thiab kev ua haujlwm txhua hnub.

Daim ntawv thov kuj muab kev tswj xyuas niam txiv. Nws tso cai rau koj los sync koj tus as khauj hla ntau lub cuab yeej kom taug qab koj tus menyuam qhov kev nyeem ntawv insulin thaum lawv nkag mus rau cov ntaub ntawv ntawm lawv lub smartphone.

DiabetesStudio Diabetes Consultant LTD

Tsis pom daim ntawv thov

5. Glycemic Performance index

Cov app no yog cov lus qhia yooj yim rau cov zaub mov nrog lawv cov glycemic Performance index (GI). Noj cov zaub mov GI tsawg ua rau nws yooj yim dua los tswj cov piam thaj hauv ntshav qab zib thiab tseem txo qis kev pheej hmoo ntawm lwm yam kab mob.

Glycemic Index Oleg Ukhabin

6. Glycemic Index, Load

Qhov no yog ib qho yuav luag zoo tib yam iOS app uas yuav pab tau koj sai sai nrhiav cov glycemic Performance index ntawm staple zaub mov. Nrog nws cov kev pab, koj tuaj yeem khaws daim ntawv teev npe ntawm cov carbohydrates noj thiab taug qab cov kev hloov pauv hauv koj tus kheej qhov hnyav.

Glycemic Index Load Rafal Platek