Cov txheej txheem:
- OmmWriter - sau yam tsis muaj kev cuam tshuam
- SelfControl - thaiv emails thiab cov vev xaib
- Focus Booster: Tswj Sijhawm
- Nyiaj tshwj xeeb
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Peb txhua tus raug kev txom nyem los ntawm peb txoj haujlwm ntau, tab sis tsis txhob poob siab, qhov no yog qhov qub. Stanford University tau tshawb fawb hauv xyoo 2009, raws li nws tau pom tias cov neeg uas feem ntau ua haujlwm ntau, tsis tuaj yeem mloog zoo, muaj kev nco tsis zoo, thiab muaj teeb meem hloov ntawm ib txoj haujlwm mus rau lwm qhov. Yog li ntawd, qhov tseeb, multitasking tsis yog qhov txias heev thiab thaum kawg, es tsis txhob ntawm qhov kev cia siab ntawm kev tsim khoom, koj yuav cuam tshuam, nkees thiab yuav tsis muaj peev xwm ua txhua yam haujlwm uas koj ua tau zoo.
Qhov teeb meem ntawm kev xav thaum ua haujlwm hauv OS X yog qhov mob hnyav heev, thiab txawm tias koj tsuas muaj ib txoj haujlwm rau koj tus kheej xwb, nws tuaj yeem ua tiav nyuaj, vim muaj ntau yam cuam tshuam. Hauv tsab xov xwm no, kuv xav qhia rau koj ob peb daim ntawv thov thiab kev ua kom yuam kev los pab koj tsom thiab ua haujlwm zoo ntawm txoj haujlwm ntawm tes.
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OmmWriter - sau yam tsis muaj kev cuam tshuam
Txhua tus neeg uas feem ntau yuav tsum tau sau qee cov ntawv paub ua ntej nws nyuaj npaum li cas los kho lub siab ua haujlwm thiab tsis txhob cuam tshuam thaum ua haujlwm. Tab sis nws tau dhau los ua qhov teeb meem loj dua txij li peb "tus neeg ntaus ntawv" tau kawm online. Ib qho kev xaiv zoo rau daim ntawv thov sau puv npo yog OmmWriter, uas, ua tsaug rau nws qhov tsawg kawg nkaus interface thiab cov suab paj nruag tom qab zoo nkauj, yuav tso cai rau koj kom tshem tawm tag nrho lub ntiaj teb sab nraud thiab tsom mus rau cov ntawv nyeem nkaus xwb.
OmmWriter muaj qhov hloov tau yooj yim heev. Peb muaj xya cov keeb kwm zoo nkauj, xya lub suab paj nruag ambient (xaiv tau zoo heev los ntawm txoj kev) thiab xya lub suab keyboard suab tswv yim (yog tias koj nyiam lub suab nyem nyem). Tau kawg, yog tias koj siv los ua haujlwm nyob ntsiag to, koj tuaj yeem tua txhua lub suab.
OmmWriter tsis tuaj yeem hu ua cov ntawv nyeem hauv qhov kev xav ib txwm, tab sis nws tseem muaj kev xaiv tsawg kawg rau kev formatting (italic, underlined ntawv) thiab xa tawm cov ntaub ntawv (.omm,.txt,.pdf). Raws li cov neeg tsim tawm lawv tus kheej, OmmWriter yog qhov zoo tshaj plaws rau kev tso koj cov kev xav rau hauv daim ntawv thiab tsim cov qauv. Tom qab ntawd, yog tias koj xav tau siv cov txheej txheem nyuaj, koj tsuas yog rub cov ntawv sau los ntawm OmmWriter thiab xa tawm mus rau cov lus sau ua tiav.
Ib qho ntxiv ntawm OmmWriter yog nws muaj rau ntau lub platform. Muaj ib tug version rau Mac, qhov rais thiab txawm iPad.
Ntxiv rau OmmWriter, kuj tseem muaj ntau tus "sau" cov ntawv sau, uas kuv tau sau txog ntawm nplooj ntawv ntawm MacRadar ua ntej.
SelfControl - thaiv emails thiab cov vev xaib
Yog tias koj feem ntau pom koj tus kheej hloov kho koj lub thawv xa ntawv es tsis txhob ua haujlwm ntawm kev ua haujlwm, nws yog lub sijhawm los muab SelfControl sim. Nov yog daim ntawv thov qhib pub dawb uas tso cai rau koj los thaiv kev nkag mus rau hauv Web rau email (cov servers nkag / tawm) thiab qee qhov chaw. Koj tsuas yog yuav tsum tau ntxiv lawv rau "cov npe dub" thiab teeb tsa lub sijhawm thaiv ntawm lub sijhawm.
Thaum SelfControl timer tau pib lawm, nws yuav nyob rau hauv txoj cai yuav tsis muaj peev xwm lov tes taw nws. Restarting lossis txawm uninstalling daim ntawv thov yuav tsis pab - kom txog rau thaum lub sij hawm teem tau dhau mus, koj yuav tsis muaj peev xwm nkag mus rau qhov chaw thaiv.
Focus Booster: Tswj Sijhawm
Focus Booster yog raws li Pomodoro lub sijhawm tswj hwm lub sijhawm, uas cuam tshuam kev ua haujlwm ntawm koj txoj haujlwm ua ntu zus (feem ntau 25 feeb), sib cais los ntawm kev so luv. Txoj hauv kev no yuav tso cai rau koj ua haujlwm tau zoo, tab sis tib lub sijhawm tsis tshua nkees thiab poob rau kev lag luam nrog lub siab tshiab txhua lub sijhawm.
Focus Booster muaj qhov cuam tshuam zoo thiab yog "ntse" rau kev siv cov txheej txheem Pomodoro. Peb tsuas yog yuav tsum tau teem sijhawm lub sijhawm ua haujlwm (los ntawm 2 mus rau 90 feeb) thiab so (los ntawm 1 txog 30 feeb). Lub timer khiav tsis tuaj yeem nres, yog li koj yuav tsum tau ua ntau dua lossis tsawg dua rau lub sijhawm thiab cuam tshuam tsawg dua.
Focus Booster muaj rau ob qho tib si Mac thiab Windows. Ntxiv rau, koj tuaj yeem siv online version ntawm timer ib txwm. Nkag mus
Nyiaj tshwj xeeb
Nws tsis yog ib txwm ua tau los ua haujlwm puv npo hom, nrog rau kev lov tes taw nkag mus rau kev xa ntawv thiab cov vev xaib. Txawm li cas los xij, qhov no tsis yog vim li cas thiaj raug ntxias kom nyeem cov tweets tshiab lossis teb cov lus tuaj sai li sai tau thaum koj hnov lub suab ceeb toom. Nov yog qee cov lus qhia txog yuav ua li cas tua cov ntawv ceeb toom cuam tshuam rau cov apps nrov thiab cov kev pabcuam.
Tua cov suab nrov hauv Gmail tham
Nias lub "iav" nyob rau sab xis sab xis thiab mus rau "Chat" tab hauv cov chaw. Nyob rau hauv seem "Suab" - muab zuam nyob rau hauv pem hauv ntej ntawm cov khoom "Mute sound".
Disable Facebook ceeb toom
Hauv Facebook nplooj ntawv, qhib cov chaw ("iav" nyob rau sab xis sab xis), xaiv cov ntawv ceeb toom nyob rau sab ntawv qhia zaub mov thiab xaiv "Nyob rau hauv Facebook" hauv "Yuav ua li cas thiaj tau txais cov ntawv ceeb toom" cov khoom. Ntawm no peb uncheck lub thawv nyob ib sab ntawm cov khoom "Suab ceeb toom thaum tau txais cov lus tshiab"
Silences Facebook tham
Nyem rau ntawm "iav" hauv kev sib tham Facebook thiab uncheck lub thawv nyob ib sab ntawm cov khoom "Chat suab"
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Qhov tseeb, txawm tias koj xav tau ntau npaum li cas, koj tsis tuaj yeem zam kev cuam tshuam tag nrho. Tom qab tag nrho, tsis muaj daim ntawv thov uas yuav cawm koj ntawm Vasya los ntawm lub tuam tsev tom ntej, leej twg txiav txim siab nws nws lub luag haujlwm rov qab qhia koj txhua ntu tshiab ntawm koj nyiam TV series lossis khawm kom kaw lub suab nrov ntawm cov menyuam yaus uas quaj sab nraum lub qhov rais.. Txawm li cas los xij, siv cov cuab yeej thiab cov lus qhia hauv kab lus no, tsawg kawg koj tuaj yeem tau los ze zog rau koj lub hom phiaj xav tau.
Koj ua li cas nce concentration thaum koj yuav tsum tsom mus rau ib txoj haujlwm tseem ceeb, cov neeg nyeem? Qhia koj cov lus qhia thiab cov lus zais hauv cov lus.
Pom zoo:
Yuav ua li cas kom muaj sia nyob hauv cov nyiaj laus yam tsis muaj kev pab los ntawm tsoomfwv: cov lus qhia los ntawm tus kws tshaj lij nyiaj txiag
Tsis txhob cia siab tias yuav tau nyiaj laus, txawm tias koj muaj cov nyiaj hli zoo. Zoo pib txuag thiab kawm yuav ua li cas nqis peev kom raug. Vim li cas koj yuav tsum tsis txhob cia siab rau cov nyiaj los ntawm lub xeev? Txhua lub hlis kuv muab 22% ntawm kuv cov nyiaj khwv tau los rau lub xeev kom ntseeg tau tias kuv lub hnub nyoog laus.
Yuav Ua Li Cas Aristotle Cov Lus Qhia tuaj yeem pab koj nkag siab koj tus kheej thiab ua kom zoo siab dua
Ib qho excerpt los ntawm Edith Hall, Ph.D., "Kev Zoo Siab Raws li Aristotle" - Yuav ua li cas tshem tawm cov kev xav phem uas ua rau koj lub neej
"Volga" rau cov neeg tseem ceeb, lub club tsho thiab speculators: yuav ua li cas Ryazanov cov yeeb yaj kiab qhia txog Soviet tus cwj pwm rau cov cuab yeej
Eldar Ryazanov cov yeeb yaj kiab tau dhau los ua classics. Tus thawj coj ntawm Soviet tau qhia meej txog kev npau suav thiab kev ntshaw ntawm cov neeg zoo tib yam, nrog rau cov cuab yeej stratification ntawm tib neeg
4 cov lus nug los pab koj paub yog tias koj txaus siab rau koj txoj haujlwm
Nug koj tus kheej plaub nqe lus nug no kom paub seb koj txoj haujlwm puas tau mus rau qhov raug thiab qhov koj tsis muaj rau kev txaus siab
Trilogy "Txoj Kev Ntshai" tsis zoo li yuav ua rau ntshai, tab sis yuav zoo siab rau koj nrog cov lus qhia thiab cov ntsiab lus sib txawv
"Txoj Kev Ntshai" raws li RL Stein cov phau ntawv tau tawm hauv huab cua. Cov yeeb yaj kiab no yuav muaj tseeb rau cov kiv cua ntawm Stranger Things thiab Scream