Cov txheej txheem:

8 thawj cov qhaub cij kub los ntawm cov kws ua zaub mov muaj npe nrov
8 thawj cov qhaub cij kub los ntawm cov kws ua zaub mov muaj npe nrov
Anonim

Jamie Oliver, Gordon Ramsay thiab Martha Stewart tau tsim cov qhaub cij qab rau koj. Brown lub khob cij, ntxiv cheese, zaub, nqaij npua, grilled nqaij los yog meatballs, ncuav tshaj thawj sauce thiab txaus siab rau.

8 thawj cov qhaub cij kub los ntawm cov kws ua zaub mov muaj npe nrov
8 thawj cov qhaub cij kub los ntawm cov kws ua zaub mov muaj npe nrov

Jamie Oliver cov zaub mov txawv

1. Kub qhaub cij nrog nqaij qaib thiab zaub xam lav

Cov khoom xyaw

  • 4 nqaij qaib ncej puab;
  • 1 txiv qaub;
  • 2 cloves qej;
  • 1 kua txob;
  • hiav txwv ntsev mus saj;
  • av kua txob dub - mus saj;
  • 2 carrots;
  • 1 lub taub hau me me ntawm cabbage;
  • 1 me dos;
  • 2 tablespoons fat-free natural yogurt
  • 1 tablespoon ntawm granular mustard;
  • 4 yob;
  • ob peb nplooj ntawm arugula.

Kev npaj

Muab cov nqaij qaib tso rau hauv ib lub tais, ntxiv zest thiab txiv qaub kua txiv, tws qej thiab finely tws chili peppers. Koj yuav tsum xub tshem cov noob ntawm cov kua txob.

Caij qaib nrog ntsev thiab kua txob. Do zoo thiab tawm mus rau marinate rau ib nrab ib teev.

Tev lub carrots thiab txiav lawv mus rau hauv ib daim hlab. Muab nws nrog tws cabbage thiab nyias dos rings. Ntxiv yogurt, mustard, ntsev thiab kua txob thiab sib tov zoo.

Hloov cov nqaij qaib mus rau ib daim ntawv ci, daim tawv nqaij sab. Ci hauv qhov cub preheated rau 200 ° C rau 30 feeb. Cov nqaij qaib yuav tsum zoo ci thiab crispy, golden xim av.

Txiav cov buns nyob rau hauv ib nrab lengthways thiab qhuav lawv maj mam nyob rau hauv ib tug skillet los yog qhov cub. Tom qab ntawd muab cov coleslaw, nqaij qaib thiab arugula rau saum lawv.

2. Kub qhaub cij "Croc-Madame" nrog nqaij npua thiab cheese

Kub qhaub cij "Krok-madam" nrog nqaij npua thiab cheese
Kub qhaub cij "Krok-madam" nrog nqaij npua thiab cheese

Cov khoom xyaw

Rau Sandwich:

  • 2 slices ntawm crispy qhob cij;
  • 2 slices ntawm nqaij npuas;
  • 2 slices ntawm nyuaj cheese;
  • 1 qe loj.

Rau béchamel sauce:

  • 25 g yog'i;
  • 1 tablespoon sifted hmoov;
  • 125 ml yog ';
  • 1 teaspoon Dijon mustard
  • ib pinch ntawm av nutmeg;
  • hiav txwv ntsev mus saj;
  • av dub kua txob - mus saj.

Kev npaj

Npaj cov ntses béchamel ua ntej. Ua li no, yaj ib nrab ntawm butter nyob rau hauv ib tug me me saucepan tshaj medium tshav kub. Ntxiv hmoov nplej thiab do kom txog thaum tus. Ncuav mis nyuj rau hauv saucepan me ntsis, stirring tas li. Noj cov sib tov tshaj qis cua sov rau lwm 2-3 feeb, kom txog thaum lub ntses thickens. Tom qab ntawd ntxiv mustard, nutmeg, ntsev thiab kua txob rau nws, do thiab tshem tawm los ntawm tshav kub.

Toast lub khob cij maj mam rau ob sab. Muab cov nqaij npua thiab cheese rau ntawm txhua qhov tom thiab sab saum toj nrog béchamel sauce. Muab cov qhaub cij tso rau ntawm cov hniav nyiaj hniav kub los yog microwave kom yaj cov cheese.

Lub caij no, yaj lub butter ntxiv rau hauv ib lub skillet thiab Fry lub qe. Muab cov qhaub cij tso rau ntawm lub phaj thiab tso cov qe scrambled rau saum lawv.

3. Kub qhaub cij nrog yos hav zoov sausages

Cov khoom xyaw

  • 4 txiv lws suav;
  • 1 kua txob;
  • ib co txiv roj roj;
  • hiav txwv ntsev mus saj;
  • 410 g cov kaus poom chickpeas;
  • av kua txob dub - mus saj;
  • ½ txiv qaub;
  • 3 mus yos hav zoov sausages;
  • 4 round buns;
  • ob peb nplooj ntawm arugula.

Kev npaj

Txiav cov txiv lws suav rau hauv me me thiab cov kua txob rau hauv nyias nyias strips, tom qab tshem tawm cov noob los ntawm cov zaub. Muab cov txiv lws suav thiab yuav luag tag nrho cov kua txob, drizzle nrog txiv roj roj, caij nrog ntsev thiab do.

Tshem cov kaus poom chickpeas thiab yaug. Muab cov chickpeas tso rau hauv saucepan thiab kub tshaj li nruab nrab kub, stirring Qee zaus. Tom qab ntawd ntxiv ntsev, kua txob, txiv qaub zest thiab kua txiv hmab txiv ntoo thiab ib co txiv roj roj. Sib tov lub resulting sib tov nyob rau hauv ib tug blender los yog nrog rab rawg kom txog thaum tus. Muab cov chickpeas nrog txiv lws suav thiab kua txob.

Txiav cov hnyuv ntxwm yos hav zoov diagonally rau hauv daim kwv yees li 5 mm tuab. Fry lawv nyob rau hauv ib lub skillet kub li 3-5 feeb. Cov ces kaum ntawm cov hnyuv ntxwm yuav tsum me ntsis charred.

Txiav cov buns lengthwise thiab tso cov chickpea sib tov, toasted sausages, arugula thiab tshuav chili rau saum.

4. Kub qhaub cij nrog taum ntsuab thiab tshis cheese

Cov khoom xyaw

  • 150 g taum ntsuab;
  • 2 feathers ntawm ntsuab dos;
  • 1 tablespoon ntawm walnuts
  • 1 ½ tablespoon txiv roj roj
  • hiav txwv ntsev mus saj;
  • av kua txob dub - mus saj;
  • 4 slices ntawm rye qhob cij;
  • 50 g tshis cheese.

Kev npaj

Txiav cov taum ntsuab thiab ntsuab dos rau hauv slices. Maj mam brown lub walnuts nyob rau hauv ib tug qhuav skillet, ces qhov chaw thiab chop.

Tshav ib tablespoon ntawm txiv roj roj nyob rau hauv ib lub skillet. Ntxiv cov taum thiab dos thiab ua noj rau 4 feeb, kom txog thaum kev sib tw. Lub caij nrog ntsev thiab kua txob.

Toast lub khob cij rau ob sab. Tom qab ntawd muab qhov sib tov ntawm taum thiab dos, crumbled tshis cheese thiab ceev rau saum nws thiab drizzle nrog txiv roj roj.

Gordon Ramsay's Recipes

5. Cov qhaub cij kub nrog nqaij nyuj thiab zaub hnav khaub ncaws

Cov khoom xyaw

  • ob peb tablespoons roj txiv roj;
  • 700 g nqaij qaib fillet;
  • hiav txwv ntsev mus saj;
  • av kua txob dub - mus saj;
  • 1 taub hau qej;
  • 3-4 sprigs ntawm thyme;
  • ib co butter;
  • ½ liab dos;
  • 2 kua txob
  • 250 g liab thiab daj cherry txiv lws suav;
  • 1-2 teaspoons ntawm balsamic vinegar;
  • qee cov nplooj basil;
  • 3 tablespoons mayonnaise;
  • 3 teaspoons ntawm granular mustard;
  • 12 pieces ntawm ciabatta;
  • 12 lettuce nplooj.

Kev npaj

Preheat ib lub skillet loj thiab ncuav ob peb tablespoons roj txiv roj rau hauv nws. RUB cov fillets nrog ntsev thiab kua txob thiab ua noj tshaj li cua sov rau 1-2 feeb ntawm txhua sab. Nqaij nyuj yuav tsum tig xim av.

Ntxiv lub taub hau ntawm qej thiab thyme rau lub skillet thiab hloov cov nqaij rau lawv. Qhuav lub butter nyob rau hauv tib lub skillet thiab ncuav tshaj lub fillets.

Muab lub skillet nrog fillets nyob rau hauv ib lub qhov cub preheated rau 200 ° C rau 15-17 feeb. Cov nqaij yuav tsum ntub. Tshem cov nqaij los ntawm qhov cub, npog nrog ntawv ci thiab cia txias rau 15 feeb, tsis tu ncua pouring roj los ntawm lub lauj kaub.

Npaj cov ntses nyob rau lub sijhawm no. Ua li no, sov cov roj txiv roj nyob rau hauv ib lub lauj kaub, ntxiv tws dos thiab chili (tsis muaj noob) thiab Fry tshaj medium tshav kub rau 5 feeb. Muab cov txiv lws suav txiav rau hauv ib nrab nrog cov zaub, lub caij nrog ntsev thiab kua txob thiab ua noj rau lwm 6-8 feeb, kom txog thaum txiv lws suav pib mos. Ntxiv vinegar, txo tshav kub thiab simmer sauce li 6 feeb. Tom qab ntawd ntxiv tws basil nplooj thiab spices, do thiab muab tso rau hauv ib lub tais.

Nyob rau hauv lwm lub tais, muab mayonnaise thiab mustard. Drizzle lub ciabatta slices nrog txiv roj roj, lub caij nrog ntsev thiab kua txob thiab Fry nyob rau hauv ib tug kub skillet rau 1-2 feeb ntawm txhua sab.

Txiav nqaij nyuj fillet rau hauv 6 pieces.

Txhuam txhua tus ciabatta hlais nrog mayonnaise-mustard hnav khaub ncaws thiab tso rau saum nplooj ntawm lettuce. Muab cov fillet slices thiab lws suav sauce tshaj li rau lub slices. Npog lawv nrog cov qhob cij seem (lettuce down) thiab txiav hauv ib nrab.

6. Kub qhaub cij nrog nqaij nyuj meatballs, mozzarella thiab salsa

Cov khoom xyaw

  • 1 me dos;
  • 2 cloves qej;
  • ib co txiv roj roj;
  • 1 teaspoon chili hmoov
  • hiav txwv ntsev mus saj;
  • av kua txob dub - mus saj;
  • 75 g khob cij crumbs;
  • 3-4 tablespoons mis nyuj;
  • 500 g av nyuj;
  • 3 txiv lws suav;
  • ½ liab dos;
  • ob peb sprigs ntawm cilantro;
  • 1 teaspoon dawb wine vinegar
  • ib pinch ntawm qab zib;
  • 4 oblong buns;
  • 2 khob ntawm mozzarella.

Kev npaj

Chop lub dos thiab qej thiab Fry lawv nyob rau hauv cov roj txiv roj rau 5 feeb, kom txog thaum lawv yog mos thiab golden xim av. Ntxiv chili hmoov, ntsev thiab kua txob rau zaub thiab hloov mus rau ib lub tais.

Hauv lwm lub tais, muab cov qhob cij crumbs, mis nyuj, ntsev thiab kua txob. Pov lub sib tov nrog cov toasted zaub thiab minced nqaij. Siv ob txhais tes ntub dej los pwm ob peb nqaij npuas nrog ib txoj kab uas hla ntawm 4 cm los ntawm qhov tshwm sim loj thiab tawm rau ib nrab ib teev.

Tom qab ntawd kub cov roj txiv roj nyob rau hauv ib lub skillet thiab sauté lub meatballs tshaj medium tshav kub rau 10 feeb. Lawv yuav tsum tau kib thiab golden xim av. Thaum cov nqaij npuas ua noj, finely chop lub txiv lws suav, liab dos thiab cilantro thiab tos lawv nrog vinegar thiab qab zib.

Txiav cov buns lengthways thiab qhuav lawv maj mam ntawm cov hniav nyiaj hniav kub los yog skillet. Muab cov nqaij npuas tso rau ntawm ib nrab ntawm cov buns thiab ntxiv cov roj los ntawm lub lauj kaub uas lawv tau siav. Muab cov mozzarella hlais rau saum thiab xa mus rau qhov cub ("Grill" hom) lossis microwave kom yaj cov cheese.

Tom qab ntawd nteg tawm cov txiv lws suav hnav khaub ncaws, npog nrog cov seem bun halves thiab maj mam nias rau ntawm cov qhaub cij tiav.

7. Kub qhaub cij nrog nqaij nyug nqaij nyug thiab lws suav sauce

Kub qhaub cij nrog nqaij nyuj meatballs thiab lws suav sauce
Kub qhaub cij nrog nqaij nyuj meatballs thiab lws suav sauce

Cov khoom xyaw

  • 2 me dos;
  • 3 cloves qej;
  • ob peb sprigs ntawm parsley;
  • 700 g ntawm nqaij nyuj;
  • 1 qe;
  • ib co soy sauce;
  • 2 khob cij dawb;
  • 75 ml yog ';
  • 1 1/2 teaspoon qhuav oregano
  • hiav txwv ntsev mus saj;
  • av kua txob dub - mus saj;
  • ib co txiv roj roj;
  • 400 g ntawm txiv lws suav;
  • ob peb sprigs ntawm basil;
  • 6 oblong buns;
  • 150 grams ntawm cheddar cheese.

Kev npaj

Chop 1 dos thiab 2 qej cloves, chop ib nrab ntawm parsley. Ntxiv cov nqaij minced, ntaus qe, soy sauce, mis nyuj-soaked qhob cij, 1 teaspoon ntawm oregano, ntsev thiab kua txob. Sib tov zoo.

Siv ob txhais tes ntub los pwm 18 meatballs los ntawm minced nqaij. Muab lawv tso rau ntawm daim ntawv ci ci thiab ci rau 20-25 feeb hauv qhov cub preheated rau 200 ° C. Cov nqaij npuas yuav tsum tau ci tag nrho.

Meanwhile, ncuav roj txiv roj rau hauv ib lub skillet thiab qhov chaw tshaj medium tshav kub. Chop lub dos thiab 1 qej clove thiab muab tso rau hauv ib lub skillet. Ntxiv ½ teaspoon oregano, ntsev, kua txob thiab txiv lws suav pulp. Do, npog thiab ua noj rau 10-15 feeb kom txog thaum thickened. Tom qab ntawd ntxiv cov tws parsley seem thiab tws basil nplooj mus rau sauce. Tshem tawm lub skillet los ntawm tshav kub.

Muab cov nqaij ua tiav rau hauv cov kua txiv lws suav thiab do. Txiav cov buns lengthwise. Muab 3 meatballs, lws suav sauce thiab grated cheese nyob rau hauv txhua. Muab cov qhaub cij tso rau hauv qhov cub (Grill) lossis microwave rau 5 feeb kom yaj cov cheese.

Martha Stewart's Recipe

8. Kub qhaub cij nrog txiv lws suav thiab cheese sauce

Kub qhaub cij nrog txiv lws suav thiab cheese sauce
Kub qhaub cij nrog txiv lws suav thiab cheese sauce

Cov khoom xyaw

  • 5 tablespoons unsalted butter
  • ½ me dos;
  • ½ khob sifted hmoov;
  • 1 1/2 khob mis nyuj
  • 2 tablespoons grated nyuaj cheese + ½ khob rau sprinkling;
  • ntsev mus saj;
  • av kua txob dub - mus saj;
  • 4 slices ntawm rye qhob cij;
  • 2 txiv lws suav me.

Kev npaj

Muab 2 tablespoons butter nyob rau hauv ib saucepan thiab yaj tshaj medium tshav kub. Ntxiv tws dos thiab saute rau 2 feeb, kom txog thaum softened. Ntxiv hmoov nplej thiab ua noj rau lwm feeb, stirring qee zaus. Ncuav nyob rau hauv cov mis nyuj thiab do rau lwm 2 feeb, kom txog thaum lub sib tov thickens.

Tshem lub saucepan los ntawm tshav kub. Ntxiv 2 tablespoons grated cheese, ntsev, kua txob thiab do lub sauce zoo.

Toast lub khob cij rau ob sab thiab txhuam nrog butter ntxiv. Muab 2 tablespoons cheese sauce thiab 3 nyias slices ntawm txiv lws suav rau txhua daim. Lub caij nrog ntsev thiab kua txob mus saj.

Sprinkle grated cheese rau ntawm cov qhaub cij thiab muab tso rau hauv lub microwave kom flatten. Lub caij lub tais nrog av kua txob ua ntej noj.

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