Cov txheej txheem:
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov txheej txheem ntawm cov kua txob tshiab, ntsev thiab cov dos rings yuav ua tau ib lub tuam txhab zoo rau yuav luag txhua yam nqaij, tab sis rau cov neeg nrhiav ntau yam, peb tau sau peb qhov nthuav marinades uas koj tuaj yeem tso nqaij qaib rau ib teev lossis ob zaug ua ntej kib.
Npias marinade
Ib qho me me ntawm cov npuas dej yuav tsis tsuas yog ntxuav cov nqaij qaib kebabs, tab sis kuj rau pickling nws. Lub hauv paus muaj kev nyab xeeb tshaj plaws tuaj yeem yog cov lag luam tsis tu ncua, tab sis cov kiv cua ntawm cov nplua nuj caramel tsw yuav tsum tau ntim rau ntawm ib lub raj mis ntawm stout tshwj xeeb rau marinade.
Ncuav npias rau hauv saucepan thiab teem rau simmer tshaj kub kom txog thaum lub ntim ntawm cov kua nyob rau hauv lub thawv yog halved. Ib txoj kev zoo sib xws yog tsim nyog los tshem tawm cawv los ntawm cov dej haus thiab mloog nws saj. Ntxiv kua txiv kab ntxwv, zest, kua cider vinegar, qej dhau los ntawm ib lub xovxwm, nrog rau cov roj thiab ntsev nrog kua txob mus rau qhov seem ntawm npias.
Hauv npias marinade, nqaij qaib tuaj yeem siv sijhawm li 2 txog 24 teev.
Kub thiab qab zib marinade
Ib tug ntsim-qab zib Asian marinade yog qhov zoo tshaj plaws siv rau marinating qhov chaw ntawm ib tug noog nrog daim tawv nqaij: ncej puab, tis, drumsticks. Tom qab ci los yog ci, qhov saum npoo yuav npog nrog ib qho appetizing glossy glaze.
Rau qhov yooj yim marinade, tsuas yog sib tov kua ntses nrog kua txiv kab ntxwv, nplej vinegar, zib ntab, noob hnav roj, qhiav thiab kua txob kub.
Tom qab 20 feeb tom qab immersion nyob rau hauv lub marinade, cov nqaij qaib yuav tsum tau muab tshem tawm thiab siav. Thaum ua noj, nws raug nquahu kom grease cov nqaij qaib nrog qhov seem ntawm qhov sib tov.
Yogurt marinade
Yoghurt marinade ua rau cov nqaij softer thiab juicier, thiab yog li ntawd nws yog tsim nyog rau ua noj tsis tau tsuas yog nqaij qaib, tab sis kuj yaj, piv txwv li.
Ntawm no txhua yam yog ib qho yooj yim sib xyaw: Greek yogurt (los yog qaub cream), tws parsley, paprika, me ntsis cayenne kua txob, qej thiab ntsev. Npaj txhij!
Tom qab sib tov cov marinade nrog nqaij qaib, tawm hauv lub tub yees rau ib nrab teev mus rau ib hnub.
Daim ntawv qhia
Marinades yuav txaus rau noj 500 grams ntawm nqaij qaib.
Npias marinade
Cov khoom xyaw:
- 1/2 khob ntawm npias (120 ml);
- 1 teaspoon txiv kab ntxwv tev
- 1/4 khob kua txiv kab ntxwv (60 ml)
- 2 cloves qej;
- 2 tablespoons txiv apple cider vinegar (30 ml);
- 1/4 khob zaub roj (60 ml)
- 1/2 teaspoon ntsev, kua txob.
Kev npaj
- Ncuav lub npias rau hauv saucepan, muab tso rau hauv hluav taws thiab tos kom txog thaum nws yog halved nyob rau hauv ntim.
- Peb sib tov lub npias nrog cov khoom xyaw ntxiv thiab marinate cov nqaij qaib hauv qhov sib tov rau 2 mus rau 24 teev.
Qab Zib Kub Soy Marinade
Cov khoom xyaw:
- 1/2 khob (60 ml) soy sauce
- 1 teaspoon av Ginger
- kua txiv ntawm 1 txiv kab ntxwv;
- 2 tablespoons mov vinegar (30 ml);
- 2 tablespoons zib mu (30 ml);
- 1 teaspoon sesame roj
- kua txob kub kom saj.
Kev npaj
Sib tov tag nrho cov khoom xyaw ua ke kom txog thaum tus thiab marinate cov nqaij qaib hauv qhov sib xyaw ua ke rau 20 feeb. Leftover marinade tuaj yeem siv los glaze cov nqaij qaib thaum ua noj
Yogurt marinade
Cov khoom xyaw:
- 1/2 khob yogurt los yog qaub cream (120 ml)
- 2 teaspoons ntawm tws qej
- 1/4 khob tws parsley
- 2 teaspoons av paprika
- ib pinch ntawm cayenne kua txob;
- ntsev kom saj.
Pom zoo:
Noj hmo qab thiab noj qab nyob zoo: nqaij qaib fillet nrog spinach thiab nceb
Nqaij qaib fillet nrog spinach thiab nceb yog ib qho zoo tshaj plaws thiab pheej yig qhov chaw ntawm cov protein thiab vitamins. Peb yuav qhia koj yuav ua li cas ua noj cov zaub mov qab no
10 cov zaub mov zoo tshaj plaws rau qos yaj ywm ncuav mog qab zib - khoom qab zib qab ntawm thaum yau
Muaj ntau txoj hauv kev los npaj cov qos yaj ywm ncuav mog qab zib. Daim ntawv qhia classic thiab cov kev xaiv thawj nrog cov mis nyuj khov, txiv laum huab xeeb thiab chocolate tseem tos koj
Yuav ua li cas ua gyros nrog nqaij qaib thiab yogurt sauce
Gyros yog Greek lwm txoj rau shawarma. Ib lub tais uas yooj yim los npaj hauv tsev, armed nrog xaiv cov khoom los ntawm lub khw muag khoom ze tshaj plaws
Yuav ua li cas ua noj nqaij qaib: 8 daim ntawv qhia rau lub ncuav qab zib thiab qab
Cov tsoos Lavxias teb sab kurnik tau npaj rau kev ua tshoob, thiab cov khoom xyaw obligatory yog nqaij qaib, porridge, qe thiab dos. Niaj hnub no cov zaub mov nqaij qaib yog ntau yooj yim. Koj tsis tuaj yeem nkim sijhawm ntawm pancakes, hloov cov cereals nrog qos yaj ywm, xaiv cov khob noom cookie
Kub npias khoom txom ncauj: kudyabliki nrog minced nqaij qaib thiab nqaij npuas kib
Kudyabliki yog ib lub tais uas muaj cov khoom nyiam tshaj plaws: nqaij qaib minced, nqaij npuas kib, cheese thiab lub khob noom cookie uas tob-kib