Cov tswv yim noj tshais: Cloudy Scrambled Eggs

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2024-01-13 01:43

"Cloudy" scrambled qe yog protein whipped rau hauv ib tug txias ua npuas ncauj, uas yolk thiab toppings yog kis nyob rau hauv lub xeem feeb ntawm ua noj ua haus kom saj. Ib txoj hauv kev zoo rau banal kib qe rau pluas tshais.

Cov khoom xyaw:

• 3 loj qaib qe;
• 3 strips ntawm nqaij npuas kib;
• 3 teaspoons ntawm grated nyuaj cheese;
• ntsuab dos mus saj;
• ntsev thiab kua txob mus saj.

Cov kauj ruam tseem ceeb tshaj plaws hauv kev npaj cov qe scrambled yog cais cov yolks ntawm cov dawb yam tsis muaj kev puas tsuaj rau lawv. Txoj kev yooj yim tshaj plaws los ua qhov no yog nrog koj txhais tes, cia cov protein ntau dhau ntawm koj cov ntiv tes, lossis, yog tias koj ua noj ntau lub qe ib zaug, siv lub neej hack nrog lub raj mis yas.

Txhawm rau tiv thaiv cov yolks los ntawm ziab tawm thiab ua rau cov tais diav thaum ua noj dawb, grease cov tais diav uas xaiv nrog roj.

Fry lub nqaij npuas kib nyias kom txog thaum nkig thiab chop finely.

Lub caij cov chilled whites nrog ib tug pinch ntawm ntsev thiab kua txob, ces yeej kom txog thaum khov peaks ntawm siab tshaj plaws mixer ceev. Nrog rau ib khub ntawm cov seasonings, koj tuaj yeem ntxiv cov tshuaj ntsuab qhuav thiab lwm yam txuj lom kom saj rau cov proteins, tws tshuaj ntsuab tshiab los yog pesto sauce.

Npog lub tais ci nrog ib daim ntawv ntawm parchment thiab txhuam nrog me ntsis zaub roj. Diav tawm peb qhov sib npaug ntawm cov protein ua npuas ncauj thiab siv ib rab diav los ua kom muaj kev nyuaj siab hauv txhua qhov.

Ci cov nqaij dawb ntawm 230 degrees rau 5 feeb, tom qab ntawd muab ib co grated cheese, nqaij nyug nyoos rau hauv nruab nrab thiab xa txhua yam mus rau qhov cub rau lwm 5 feeb.

Ntxiv cov toppings xws li nqaij npuas kib thiab tshuaj ntsuab kom saj. Cov qe scrambled no zoo tshaj plaws rau ntawm crispy dawb qhob cij toast nrog butter.