5 chav ua noj qias neeg tshaj plaws kom huv si

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov kab mob tuaj yeem pom hauv txhua chav ua noj, tab sis qee qhov chaw tshwj xeeb yog qias neeg. Tshawb nrhiav qhov twg cov kab mob feem ntau nyob hauv chav ua noj thiab yuav ua li cas kom tshem tau lawv zoo.

1. Daim txhuam cev ntxuav tais diav

Hauv 2011, National Science Foundation (NSF) tau ua txoj kev tshawb fawb. thiab txheeb xyuas qhov chaw hauv tsev uas muaj kab mob ntau tshaj plaws.

Lub hauv paus tus kws kho mob microbiologists pom tias 75% ntawm chav ua noj daim txhuam cev thiab cov ntaub pua rooj tau kis kab mob Salmonella thiab E.coli.

Vim li cas thiaj ua qias tuaj

Cov zaub mov seem, cua sov thiab noo noo sai sai tig daim txhuam cev thiab rags mus rau hauv chaw yug me nyuam rau cov kab mob.

Yuav tiv thaiv koj tus kheej li cas ntawm cov kab mob

• Hloov cov phuam ntxuav tais diav txhua ob lub lis piam.
• Hloov cov ntaub qhwv nrog ntawv phuam.
• Microwave sponges thiab rags txhua ob peb hnub. Ua li no, ntxuav lawv kom huv si thiab muab tso rau hauv lub microwave. Thaum tsis ntseeg yog tias daim txhuam cev muaj cov yas, muab tso rau ntawm daim ntawv phuam. Yog tias cov yas ntws los ntawm cov cua sov, cov phuam yuav tiv thaiv nws los ntawm staining lub microwave. Tshav daim txhuam cev los yog ntaub pua plag ntawm lub zog siab rau ob feeb. Txoj kev no tshem tawm cov kab mob phem thiab cov ntxhiab tsw phem.

2. Chav dej dab dej

Tib txoj kev tshawb nrhiav pom tias 45% ntawm tag nrho cov chav ua noj hauv chav ua noj tau kuaj pom muaj kab mob E. coli.

Vim li cas thiaj ua qias tuaj

Cov zaub mov seem nkag mus rau hauv chav ua noj, tsim kom muaj ib puag ncig zoo rau cov kab mob loj hlob. Yog tias koj ntxuav cov txiv hmab txiv ntoo thiab muab tso rau hauv lub dab dej, cov kab mob no tuaj yeem nkag mus rau hauv lub cev thiab ua rau plab zom mov.

Yuav tiv thaiv koj tus kheej li cas ntawm cov kab mob

• Ntxuav koj lub dab ntxuav muag txhua hnub nrog ib qho tshuaj ntxuav tshwj xeeb lossis tshuaj dawb.
• Nco ntsoov ntxuav cov npoo ntawm lub dab dej thiab cov countertops nyob ib ncig ntawm nws; pwm thiab av feem ntau sau rau ntawd.
• Tsis txhob defrost nqaij hauv lub dab dej, tsis txhob muab cov zaub thiab txiv hmab txiv ntoo pov rau hauv nws.

3. Cov tub rau khoom khaws cov txiv hmab txiv ntoo thiab zaub hauv lub tub yees

Hauv 2013, National Science Foundation tau ua lwm txoj kev tshawb fawb., thaum lub sij hawm nws tau pom tias cov khoom ntawm cov pwm thiab cov poov xab, cov kab mob Listeria thiab Salmonella muaj nyob rau hauv lub thawv rau zaub thiab txiv hmab txiv ntoo nyob rau hauv lub tub yees.

Vim li cas lawv ua qias tuaj?

Tsawg tus neeg yuav ntau yam zaub raws nraim li lawv yuav siv ua noj. Cov zaub thiab txiv hmab txiv ntoo uas tseem tshuav tsis nco qab, lwj thiab npog nrog pwm.

Cov khoom uas tsis nco qab tuaj yeem ua rau cov zaub tshiab thiab txiv hmab txiv ntoo uas koj noj. Ntxiv mus, nws yog tsis yooj yim sua kom pom kev txiav txim seb puas zaub los yog txiv hmab txiv ntoo cuam tshuam. Tsuas yog vim nws tsis ntsuab lossis fluffy tsis txhais tau tias nws tsis muaj pwm spores lossis kab mob txaus ntshai.

Yuav tiv thaiv koj tus kheej li cas ntawm cov kab mob

• Tsis txhob yuav ntau zaub thiab txiv hmab txiv ntoo thiab khaws cia cais ntawm nqaij.
• Thaum ntxuav lub tub yees, tshem cov txiv hmab txiv ntoo thiab zaub cov tub rau khoom, yaug lawv nrog dej thiab tshuaj ntxuav kom huv, ces qhuav kom huv si nrog phuam huv.
• Yog tias koj xav kom tua kab mob hauv lub tub rau khoom ntawm cov kab mob uas muaj peev xwm, siv cov khoom sib tov ntawm ci dej qab zib thiab vinegar. Ib txoj kev tshawb fawb xyoo 1998 tau pom tias muaj kev sib xyaw ntawm vinegar thiab baking soda txwv kev loj hlob ntawm cov kab mob E. coli.

4. Blender

Ib xyoo 2013 National Science Foundation txoj kev tshawb fawb pom tias cov ntaub qhwv muaj cov salmonella, E.coli, pwm thiab cov poov xab.

Vim li cas thiaj ua qias tuaj

Tsawg tus neeg yaug txhua qhov ntawm lub tshuab ntxhua kom huv si, yog li cov khoom noj khoom haus tseem nyob ntawm lub ncoo. Tsis tas li ntawd, lub tshuab yog feem ntau khaws cia rau hauv chav ua noj tub rau khoom - qhov chaw tsaus uas tsis muaj huab cua ntshiab, uas ua rau nws txaus nyiam rau Listeria thiab E. coli.

Yuav tiv thaiv koj tus kheej li cas ntawm cov kab mob

• Ntxuav txhua qhov chaw ntawm lub tshuab ntxhua khaub ncaws nrog dej soapy tom qab siv txhua qhov.
• Rau kev tua kab mob, koj tuaj yeem siv sib tov ntawm ci dej qab zib thiab vinegar.
• So txhua feem ntawm cov khoom siv nrog daim ntawv phuam tom qab ntxuav. Txhua qhov chaw yuav tsum qhuav tag ua ntej sib sau ua ke lub tshuab.

5. Txiav board

Tib txoj kev tshawb fawb xyoo 2013 pom tias 18% ntawm cov chav ua noj tau kis tus kab mob Salmonella thiab E.coli.

Vim li cas thiaj ua qias tuaj

Cov khoom noj khoom haus tau txhaws rau hauv microcracks thiab khawb ntawm lub rooj tsavxwm, sab laug ntawm rab riam, tsim kom muaj ib qho chaw zoo rau kev loj hlob ntawm cov kab mob.

Yuav tiv thaiv koj tus kheej li cas ntawm cov kab mob

• Yaug lub rooj tsavxwm nrog tshuaj ntxuav tais diav tom qab siv txhua zaus.
• Disinfect lub rooj tsavxwm ib zaug ib lub lim tiam: so nws nrog vinegar thiab tawm hauv ib hmos.
• Tau ob lub rooj txiav. Ib qho yog rau nqaij thiab ntses, lwm qhov yog rau txhua yam.
• Xaiv cov phiaj xwm ua los ntawm cov ntaub ntawv uas yuav tsis khawb los ntawm riam: xyoob thiab roj hmab ntoo planks thiab hardwood planks.