Yuav ua li cas kom tshem tau ib qho nqaij tawv sai sai: tsuas yog txoj kev tshawb fawb xwb

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qhov tseem ceeb yog ua txhua yam raws sijhawm.

Dab tsi yog bruises

Ib qho nqaij tawv yog ib hom hematoma. Tab sis yog hais tias lub hematoma tag nrho yog ib tug nyob rau hauv hemorrhage uas tshwm sim vim kev puas tsuaj rau cov hlab ntsha thiab yuav ua tau heev nthuav thiab loj, ces cov nqaij ntshiv yog tsis muaj kev puas tsuaj rau lub Bruises ntawm lub me tshaj subcutaneous hlab ntsha - capillaries.

Thaum tsaus ntuj, capillaries tawg, tawg thiab cov ntshav ntws tawm ntawm lawv. Qhov ntau leaked tawm, qhov loj ntawm qhov bruise.

Yuav sai npaum li cas bruises ploj mus

Qhov nruab nrab, nws yuav siv sij hawm peb lub cev ob mus rau peb lub lis piam kom tshem tau qhov nqaij tawv. Tag nrho lub sijhawm no, cov ntshav ntws los ntawm cov ntaub so ntswg uas nyob ib puag ncig.

Tsis tas li ntawd, cov ntshav ntau dua nyob rau hauv daim tawv nqaij, ntev dua nws yuav siv sij hawm rau lub cev los daws cov hematoma. Hmoov zoo, cov txheej txheem tuaj yeem nrawm dua.

Tab sis rau qhov no nws yog ib qho tseem ceeb kom paub nyob rau hauv dab tsi theem ntawm kho qhov bruise.

Yuav ua li cas yuav pab tau ob hnub tom qab ib tug bruise yog categorically tsis yooj yim sua ua nyob rau hauv thawj.

Yuav ua li cas tshem tawm qhov nqaij yog tias tsawg dua ib hnub dhau los ntawm qhov raug mob

Lub bruise tseem tsis tau tag nrho tsim. Qhov chaw ntawm qhov raug mob yog o me ntsis thiab ua liab-liab. Cov xim kav ntev li ob peb teev mus rau ib hnub.

Lub luag haujlwm tseem ceeb ntawm lub sijhawm no yog tsis txhob cia qhov nqaij ntuag.

1. So kom txaus

Sim txwv kev txav mus los, tshwj xeeb tshaj yog cov uas cuam tshuam rau thaj tsam ntawm lub cev. Qhov kev txav ntau dua, cov ntshav muaj zog dua thiab qhov dav ntawm qhov txhaws hematoma.

2. Ua kom txias txias

Tam sim ntawd tom qab raug mob! Qhov nrawm dua, qhov bruising tsawg yuav yog. Nyob rau hauv lub caij txias, cov ntshav khiav qeeb, uas txhais tau hais tias tsawg dua yuav ntws mus rau hauv cov ntaub so ntswg subcutaneous. … Tsis tas li ntawd, ib qho txias compress yuav txo cov nyhuv ntawm qhov tshwm sim ntawm bruising, hematoma thiab mob ntawm qhov chaw txhaj tshuaj hauv subcutaneous qis molecular hnyav heparin.

Ua ib qho compress, koj tuaj yeem siv lub pob dej khov lossis, piv txwv li, khov zaub. qhwv nws hauv ib daim ntaub nyias nyias los yog phuam thiab siv rau qhov chaw raug mob rau 10 feeb. Cov txheej txheem tuaj yeem rov ua dua tom qab 20 feeb so.

Thawj hnub, tsis muaj teeb meem koj yuav tsum sov li qhov chaw ntawm qhov raug mob, lossis ntau dua li zaws nws. Qhov no yuav ua rau kom cov ntshav khiav thiab qhov nqaij ntuag yuav loj tuaj.

3. Siv lub khw muag tshuaj cream los yog gel los ntawm bruises yam tsis muaj qhov ua kom sov

Cov tshuaj no muaj cov tshuaj tiv thaiv edema thiab cov tshuaj tiv thaiv kab mob. Saib rau dimethyl sulfoxide, heparin thiab dexpanthenol hauv cov npe ntawm cov khoom xyaw nquag.

4. Sim ua kom qhov chaw qhov nqaij ntuag saum lub plawv

Lawm, thaum twg los tau. Piv txwv li, yog tias koj txhais ceg raug mob, pw ntawm lub rooj zaum thiab tso koj txhais taw ntawm lub cushion lossis armrest. Lub ntiajteb txawj nqus yuav yuam cov ntshav kom ntws Dab Tsi Pab Bruise Kho? los ntawm qhov chaw ntawm qhov raug mob, uas txhais tau hais tias qhov loj ntawm qhov nqaij ntuag yuav me dua.

5. Yog qhov mob hnyav, noj tshuaj txo qhov mob

Tab sis tsis yog tshuaj aspirin lossis ibuprofen. Lawv nyias cov ntshav thiab tuaj yeem ua rau nce qhov loj ntawm hematoma.

Yuav ua li cas tshem tawm qhov nqaij yog tias ntau tshaj ib hnub dhau los ntawm qhov raug mob

Feem ntau, qhov nqaij tawv tau tsim nyob rau hauv 24 teev. Cov ntshav ntawm qhov chaw ntawm qhov raug mob tau darkened thiab ci los ntawm daim tawv nqaij nyob rau hauv ib tug xiav, ntshav los yog (yog hais tias ob peb hnub dhau los ntawm qhov raug mob) ib tug ntsuab tint.

Cov nqaij ntshiv pib kho, cov ntshav ntws los plam oxygen thiab tsaus. Nws siv sijhawm li 5 hnub.

Cov nqaij ntshiv no dhau los txog rau hnub rau. Qhov no yog lub cim ntawm qhov kawg kev puas tsuaj ntawm hemoglobin.

Qhov no yog li cas hematoma zoo li ib lub lim tiam tom qab raug mob. Qhov nqaij tawv yuav tsis hloov ntxiv lawm, tsuas yog nws yuav maj mam ci.

Tam sim no lub luag haujlwm tseem ceeb yog txhawm rau txhawm rau txhawm rau txhim kho hematoma. Txoj kev yooj yim tshaj plaws kom ua tiav qhov no yog nrog cua sov.

1. Ua kom sov

Sov compresses (koj tuaj yeem siv lub tshuab cua sov lossis ib daim ntaub ntub dej sov rau qhov nqaij tawv), massages, nrog rau cov tshuaj pleev kom sov - muaj cov badyagu, capsaicin (kua txob alkaloid) thiab muv thiab nab tshuaj lom tau ua pov thawj lawv tus kheej zoo.

Txhawm rau kom koj rov zoo, koj tuaj yeem mus da dej kub. Tshwj tsis yog, tau kawg, koj tsis muaj contraindications rau qhov no.

2. Yog tias nws tseem mob, noj cov tshuaj tua kab mob uas muaj cov nyhuv decongestant

Piv txwv li, tshuaj aspirin thiab ibuprofen (tam sim no koj tuaj yeem ua tau). Lawv tau qhia Dab Tsi Pab Kho Bruise? yog hais tias qhov bruise zoo li o. Tau kawg, nruj me ntsis ua raws li cov lus qhia rau zaus thiab ntau npaum li cas!

3. Siv cream los yog compresses nrog tshuaj ntsuab thiab cov vitamins

• Cov tshuaj pleev los yog gel raws li arnica extract txo cov kev daws teeb meem ceev ntawm laser-induced bruising nrog tshuaj pleev 20% arnica: ib qho kev ntsuas-dig muag randomized tswj edema thiab ua kom rov tsim dua tshiab.
• Cream nrog vitamin K txhim kho cov teebmeem ntawm cov tshuaj pleev vitamin K ntawm bruising tom qab kev kho mob laser thiab txhawb kev rov qab los ntawm kev puas tsuaj capillaries thiab cov hlab ntsha.
• Aloe Gel txo cov tshuaj ntsuab: Biomolecular thiab Clinical Aspects. 2nd tsab mob nyem thiab txo qhov mob. Gels nrog siab tshaj (txog 99%) cov ntsiab lus ntawm cov kua txiv aloe ntshiab ua haujlwm zoo tshaj plaws.
• Vitamin C cream muaj vitamin C nyob rau hauv dermatology anti-inflammatory zog thiab txhim kho qhov txhab zoo.
• Cov khoom raws li pineapple extract, ua tsaug rau cov nroj tsuag enzyme bromelain muaj nyob rau hauv cov txiv hmab txiv ntoo no, muaj peev xwm ntawm bromelain nyob rau hauv kev kho mob thiab kho daim ntawv thov, muaj ib tug anti-inflammatory nyhuv thiab accelerate lub ploj ntawm bruises. Kho koj tus kheej rau pineapple, thiab.

Txhawm rau kom rov zoo, nws tsis tas yuav siv cov khoom muag muag. Piv txwv li, ib tug compress ntawm finely tws dos (txiav, qhwv nyob rau hauv cheesecloth, nias me ntsis kom cov dos tso kua txiv, thov mus rau qhov chaw bruised) kuj yuav muaj txiaj ntsig zoo vim cov ntsiab lus ntawm vitamin C.

4. Nthuav tawm

Ob peb hnub tom qab qhov nqaij ntshiv, thaum cov xim ploj mus, qhov nqaij tawv tuaj yeem muab zais nrog lub hauv paus. Xaiv ib yam khoom uas muaj xim daj.

Thaum twg los qhia qhov nqaij tawv rau tus kws kho mob

Bruises tsis tas yuav ploj mus ntawm lawv tus kheej. Tsis tas li ntawd, qee zaum lawv tuaj yeem ua cov tsos mob ntawm cov kab mob tsis zoo. Nws yog ib qho tseem ceeb thiab sai li sai tau mus ntsib kws kho mob yog tias qhov bruise:

• Nws tsis ploj mus, txawm tias ntau tshaj li ob lub lis piam dhau los txij li qhov raug mob.
• Nyuaj rau qhov kov.
• Nws pib loj hlob tuaj thiab / lossis mob hnyav dua.
• Ntxiv qhov mob rau qhov txav ntawm qhov sib koom ua ke ntawm qhov nws nyob.
• Nws nyob ze ntawm lub qhov muag thiab, raws li nws zoo li koj, impairs tsis pom kev.
• tshwm rau tsis muaj laj thawj. Thiab tsis tas li ntawd xwb: koj tsis tu ncua pom ntau thiab ntau dua tshiab bruises ntawm koj daim tawv nqaij ntawm lub hauv paus chiv keeb uas tsis meej rau koj.
• Pib pom cov tsos mob ntawm tus kab mob: muaj cov paug tawm ntawm daim tawv nqaij nyob rau hauv qhov chaw puas, qhov kub thiab txias nce.

Tag nrho cov no yuav qhia tau hais tias qhov hemorrhage yog qhov tob thiab ntau dua li qhov koj xav, thiab vim li cas cov ntaub so ntswg hauv lub cev tsis tuaj yeem tiv nrog cov ntshav ntawd. Hauv qhov no, txhawm rau tshem tawm hematoma, koj yuav xav tau kev pab los ntawm kws kho mob.

Tsis tas li ntawd, cov kab mob ntawm lub cev thiab lub cev tsis muaj zog ntawm cov hlab ntsha tsis suav nrog. Cov xwm txheej no kuj xav tau kev saib xyuas ntawm tus kws tshaj lij.