Yuav ua li cas yog tias koj txhais tes tawm hws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Koj tsis tas yuav muaj cov complexes vim cov xib teg ntub dej.

Ua cas kuv ob txhais tes hws

Txhawm rau daws qhov teeb meem zoo li ua tau, nws yog ib qho tseem ceeb kom paub cov lus teb rau lo lus nug no.

Tawm hws ntawm xib teg yog qhov tshwj xeeb ntawm hyperhidrosis. Qee tus muaj hmoo: lawv cov qog hws yog ib txwm tub nkeeg thiab tsis kam ua haujlwm. Thiab nyob rau hauv ib tug tib neeg caj pas muaj innate workaholic inclinations: lawv hnov nrog poob siab koob tshuaj ntawm hws mus rau mere trifles. Piv txwv li, qhov nce me ntsis hauv lub cev kub lossis qhov tawg me ntsis ntawm adrenaline. Kuv ntshai me ntsis - thiab kuv ob txhais tes ua txias thiab nplaum. Suab paub?

Qhov xwm zoo yog qhov no tsis yog kab mob.

Hyperhidrosis ntawm ob txhais tes (xws li, qhov tseeb, ntawm lwm qhov ntawm lub cev), cov kws kho mob tsis yog hais txog cov kab mob, tab sis rau tus cwj pwm ntawm tus neeg.

Qhov no txhais tau hais tias nws yuav luag tsis tuaj yeem kho hyperhidrosis. Ib yam li nws tsis tuaj yeem kho qhov ntswg ntev ntev, pob ntseg pob ntseg, lossis, piv txwv li, qhov muag xim tsis raug. Qhov teeb meem tuaj yeem raug tshem tawm phais lossis npog ntsej muag.

Qhov kev zam tsuas yog yog tias koj qhov hyperhidrosis tsis yog congenital (qhov no hu ua thawj), tab sis tau txais (secondary). Ntawd yog, piv txwv li, koj tau ua neej nyob tag nrho koj lub neej nrog cov xib teg qhuav, thiab qee lub sijhawm koj pib pom tias lawv txawv txav sai sai nrog cov dej noo. Hauv qhov no, peb tab tom tham txog qee qhov kev hloov pauv hauv lub cev, uas provoked tawm hws. Yog tias lawv raug txheeb xyuas thiab kho, qhov teeb meem ntawm cov xib teg ntub dej yuav ploj ntawm nws tus kheej.

Yuav ua li cas yog tias koj txhais tes tawm hws

Ua ntej, cia peb taug kev los ntawm txoj kev sai thiab yooj yim.

1. Cia txias

Overheating yog ib qho tseem ceeb ntawm kev tawm hws ntau ntxiv. Yog li ntawd, nco ntsoov tias koj txhais tes tsis raug kev txom nyem los ntawm tshav kub. Saib xyuas chav tsev kub thiab nkag mus rau hauv tus cwj pwm ntawm yaug koj txhais tes hauv dej txias kom ntau li ntau tau.

2. Haus dej kom ntau

Suab coj txawv txawv thaum xub thawj siab ib muag, tab sis nws ua haujlwm. Cov dej noo txaus hauv lub cev yog ib qho tseem ceeb ntawm kev tiv thaiv overheating.

3. Hloov koj cov khoom tu tawv nqaij

Greasy, nourishing tes cream tsim ib zaj duab xis nyob ib ncig ntawm daim tawv nqaij uas impairs cua. Yog li ntawd, lub xib teg overheat sai thiab hws ntau. Yog tias koj ua tsis tau yam tsis muaj cream, muab qhov nyiam rau lub teeb moisturizers.

Yuav ua li cas

4. Siv cov tshuaj ntxuav tes uas muaj cawv

Cov ntaub so ntswg huv kuj tseem yuav ua haujlwm. Cawv evaporates sai dua dej, thiab yog li ntawd ua kom cov tawv nqaij zoo.

Yuav ua li cas

5. Kho cov xib teg nrog tus me nyuam hmoov

Talc thiab starch, uas tsim lub hauv paus ntawm cov hmoov, yog cov absorbents zoo heev: lawv instantly nqus noo noo ntau dhau. Cov nyhuv kav ntev li ob peb teev.

Koj tuaj yeem siv talc thiab qos yaj ywm lossis pob kws hmoov nplej sib cais.

Yuav ua li cas

6. Yuav ib txhais tes tshwj xeeb antiperspirant

Hyperhidrosis aluminium chloride cov khoom lag luam zoo thaiv cov qog hws. Lawv yuav tsum tau ua ntawv thov ua ntej mus pw ntawm huv huv thiab qhuav tes.

Yuav ua li cas

7. Massage nrog baking soda

Kev Kho Hniav Hauv Tsev rau Sweaty Tes tuaj yeem pab txo qis hws thiab txhim kho cov dej evaporation. Daim ntawv qhia rau kev sib tov zaws yog yooj yim: ncuav 2 teaspoons ntawm ci dej qab zib nrog ib tug tablespoon ntawm dej. RUB lub resulting gruel rau hauv koj daim tawv nqaij rau 5 feeb. Tom qab ntawd ntxuav koj txhais tes nrog dej txias.

Yuav ua li cas

8. So koj txhais tes nrog kua cider vinegar

Organic vinegar normalizes tawv nqaij pH thiab txhim kho hws evaporation. So koj ob txhais tes thaum yav tsaus ntuj tom qab ua tiav tag nrho cov txheej txheem tu cev. Yog tias ua tau, nws yog qhov zoo dua tsis txhob yaug lub vinegar thaum hmo ntuj.

Yuav ua li cas

9. Nqa ib lub hnab sage nrog koj

Nws yog ib qho yooj yim heev rau wrinkle daim ntaub pads nrog qhuav sage nyob rau hauv koj txhais tes los ntawm lub sij hawm mus rau lub sij hawm. Cov nplooj ntawm cov nroj tsuag yog astringent, txo hws, thiab neutralize unpleasant tsw.

Koj tuaj yeem siv sage da dej rau koj txhais tes. Brew ib tug puv tes ntawm nplooj nrog ib liter ntawm boiling dej, cia txias thiab raus nyob rau hauv lub broth ntawm koj xibtes rau 20 feeb.

Yuav ua li cas

Yuav ua li cas yog txoj kev yooj yim tsis pab

1. Ua tib zoo saib xyuas koj txoj kev noj qab haus huv

Qhov kev pom zoo no cuam tshuam rau theem nrab hyperhidrosis lossis nce tawm hws hauv thawj. Feem ntau cov kev ua ntawm cov qog hws tuaj yeem muaj cov laj thawj hauv qab no. Hyperhidrosis yog dab tsi?:

• rog rog;
• cev xeeb tub;
• mob ntshav qab zib;
• gout;
• mob caj dab rheumatoid;
• ntau yam qog;
• haus cawv;
• ntshav qab zib;
• hyperthyroidism.

Thov nco ntsoov: daim ntawv teev npe tsis tiav. Koj tus kheej tawm hws tuaj yeem yooj yim yog ib qho cim ntawm kaum ob lossis ntau dua cov kab mob lossis cov kab mob ntawm lub cev, nrog rau cov kev mob tshwm sim ntawm kev noj qee yam tshuaj (tshwj xeeb, peb tab tom tham txog cov tshuaj hormonal).

Yog li ntawd, thaum pib tawm tsam hyperhidrosis, thawj qhov yuav tsum ua yog mus ntsib tus kws kho mob thiab mloog nws cov lus pom zoo.

2. Hais kom koj tus kws kho mob sau tshuaj anticholinergics rau koj

Cov tshuaj no thaiv kev tawm hws ntau dhau: Ib Lub Ncauj Ncauj Ncauj Ncauj Ncauj Ncauj Ncauj Uas ua rau tawm hws. Lawv yuav tsum tau noj tsis tu ncua, thiab tawm hws yuav tsum tau txo tsis pub dhau ob lub lis piam tom qab pib.

Hyperhidrosis antidepressants kuj yuav pab tau. Qee cov tshuaj no tuaj yeem pab txo tawm hws thiab txo cov kev ntxhov siab cuam tshuam nrog nws.

3. Kawm txog iontophoresis

Koj txhais tes yuav muab tso rau hauv ib da dej ntawm cov dej sov uas dhau los ntawm cov hluav taws xob tsis muaj zog. Nws tsis mob kiag li, tab sis nws muaj txiaj ntsig. 2-4 zaug yog txaus los txo qhov hnoos qeev hauv cov chaw kho mob.

4. Muaj lub siab xav

Qhov no hu ua Hyperhidrosis phais, uas koj tus kws kho mob yuav tshem tawm qee cov hlab ntsha uas tswj cov hws hauv koj txhais tes. Kev ua haujlwm yuav siv li ib nrab teev thiab ua raws li kev siv tshuaj loog. Nov yog txoj hauv kev zoo tshaj plaws thiab muaj txiaj ntsig kom tsis nco qab txog cov xib teg ntub mus ib txhis.