Dab tsi tiv thaiv peb ntawm kev nyeem ntawv sai dua thiab yuav ua li cas nrog nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tsuas muaj tsib yam uas ua rau kev nyeem ntawv qeeb qeeb. Thiab nws yog qhov ua tau kom yeej lawv.

Nco ntsoov zaj lus piv txwv nto moo ntawm tsov ntxhuav thiab gazelle: thaum lub hnub sawv, lawv txhua tus yuav tsum khiav kom ciaj sia. Oddly txaus, tab sis qhov xwm txheej zoo ib yam li lub neej nyob rau hauv ib tug niaj hnub civilization, oversaturated nrog cov ntaub ntawv. Nyob rau hauv lub savannah no, tus uas kawm ntau thiab ceev tshaj lwm tus yeej / ciaj sia. Lub xub ntiag ntawm tsheej lab ntawm cov ntawv hauv Web tau ua kom muaj kev txawj nyeem ntawv nrawm yog ib qho ntawm cov xwm txheej rau kev ciaj sia. Tsis muaj lwm yam txuj ci piv rau kev nyeem ntawv ceev raws li qhov tseem ceeb thiab ntau yam.

Koj nyeem tau sai npaum li cas? Qhov nruab nrab kev nyeem ntawv ceev ntawm Lavxias teb sab lus los ntawm ib tug neeg laus kawm ntawv yog 180 (± 30) lus ib feeb. Ntawm tus nqi no, ntau tshaj ib nrab (lossis 52%) ntawm cov ntaub ntawv nyeem yog assimilated. Kev nyeem ntawv ceev 3-4 zaug sai dua qhov nruab nrab: 600-800 lo lus ib feeb. Nws tuaj yeem nrawm dua, tab sis cov kws tshawb fawb tau sib cav tias tom qab ntawd qhov kev sib xyaw ua ke yuav ua rau tsis zoo.

Dab tsi tiv thaiv koj ntawm kev nrawm? Nws hloov tawm tias qhov teeb meem yog nyob rau hauv lub hlwb, qhov muag thiab tus nplaig. Nyob rau hauv lub hlwb, kev nyeem ntawv ceev yog txwv los ntawm ib tug tsis muaj lub tswv yim thiab tawg paj, nyob rau hauv lub qhov muag - ib tug me me teb ntawm saib thiab regression, nyob rau hauv lus - articulation. Muaj tsuas yog tsib yam, thiab nws yog ntau tshaj qhov tseeb kom kov yeej lawv ib leeg.

1. Tsis muaj lub tswv yim

Lub tswv yim nyeem ntawv nrawm muaj kev nkag siab meej txog lub hom phiaj (vim li cas nyeem) thiab nkag siab cov ntsiab lus ntawm cov ntawv nyeem (nws ua haujlwm li cas). Nws yog tsim nyog pib nyeem nrog kev teeb tsa lub hom phiaj, uas txhua yam yuav nyob ntawm.

Muaj plaub lub tswv yim rau ntau lub hom phiaj: scan, scan, skim, thiab nyeem tob. Txhua tus tom ntej no xav tias kev nyeem ntawv tob dua thiab siv sijhawm ntau dua.

Tshawb xyuas - lub tswv yim nyeem ceev tshaj plaws los nrhiav cov lus tseeb hauv cov ntawv nyeem. Cov no tuaj yeem yog hnub tim, npe, lej, feem pua, lossis cov ntsiab lus tseem ceeb. Peb txwv qhov kev tshawb nrhiav thiab xaub peb ob lub qhov muag hla cov ntawv nyeem. Immersion nyob rau hauv cov ntawv nyeem yog tsawg, qhov muag catches tsuas yog qhov tsim nyog tshaj (ib feem ntawm cov ntaub ntawv).

Saib - kawm txog cov ntsiab lus ntawm phau ntawv (cov ntsiab lus ntawm tsab xov xwm), cov kev cai tseem ceeb (lawv feem ntau tseem ceeb hauv cov xim sib txawv los yog coj tawm mus rau hauv cov teb) thiab cov lus xaus. Lub hom phiaj ntawm kev nyeem-saib yog kom nkag siab seb cov ntawv nyeem puas tsim nyog nyeem ntawm qhov ntev (tus nqi) thiab seb nws puas muaj cov ntaub ntawv tshiab (kev siv tau).

Skimming cuam tshuam me ntsis tob rau hauv cov ntsiab lus ntawm cov ntawv nyeem thiab siv sijhawm ntau dua. Peb tsom rau cov ntsiab lus, tom qab pom qhov twg peb nres thiab nyeem cov ntawv ua ntej thiab tom qab cov ntsiab lus. Yog li, peb lees txais tsuas yog cov ntaub ntawv ncaj qha suav nrog hauv cheeb tsam txaus siab, thiab tsis quav ntsej qhov thib ob.

Hauv qhov tob - Kev xav nyeem raws li kev paub uas twb muaj lawm, nrog rau kev mloog kom meej. Ua li no, peb kawm, nkag siab thiab nco ntsoov cov ntaub ntawv tshiab. Lub tswv yim hais txog kev nyeem ntawv nrawm, tab sis nws kuj tuaj yeem "tswj" thiab nrawm.

Paub txog cov logic thiab cov qauv ntawm cov ntawv nyeem, koj tuaj yeem nrhiav tau cov ntaub ntawv koj xav tau sai. Piv txwv li, hauv cov ntawv tshawb fawb, cov ntsiab lus tau piav qhia hauv kev paub daws teeb meem, lub laj thawj ntawm kev nthuav qhia yog tsau hauv kab lus nws tus kheej: lub hom phiaj, lub hom phiaj, keeb kwm ntawm qhov teeb meem, kev sim, cov txiaj ntsig, cov lus xaus. Hauv cov ntawv nrov, peb saib cov npe, subtitle thiab kab lus kawg. Nyob rau hauv tag nrho cov ntawv, "ntsev" yog nyob rau hauv thawj kab lus ntawm kab lus; nyob rau hauv kab lus lawv tus kheej - cov ntsiab lus ntawm lub ntsiab xav, nyob rau hauv kab lus kawg - cov lus xaus rau thawj.

Kev tawm tsam plaub qhov kev txwv hauv qab no yog qhov tseeb ntawm kev siv tshuab. Lawv cuam tshuam rau ntau qhov chaw physiological vim li cas.

2. Kev saib xyuas tawg

Koj nyeem cov ntawv, tab sis tsis to taub ib yam dab tsi, vim koj xav txog qhov twg café mus rau yav tsaus ntuj, mloog nkauj (los yog suab nrov ntawm txoj kev) lossis xav tias koj txhais tes loog. Suab paub? Yog hais tias koj tsis nyob rau hauv lub siab rau kev nyeem ntawv, tsis txhob lob nws. Txhua tus kws tshaj lij kev nyeem ntawv ceev tau sib koom ua ke qhia kom pov ib phau ntawv tawm ntawm lub qhov rais yog tias koj tsis nyiam nyeem nws lossis koj tsis xav tias yuav tsum tau ceev cov ntaub ntawv los ntawm phau ntawv no.

Txhawm rau tiv thaiv kev cuam tshuam tsis zoo, txhais lub hom phiaj thiab tsim ib puag ncig uas tsis muaj dab tsi cuam tshuam los ntawm kev nyeem ntawv. Tua lub xov tooj, tig lub teeb lub rooj, nyeem tsis yog thaum zaum, tab sis kuj thaum sawv ntsug, ib ntus ua thawb-ups lossis khoov. Tua koj lub xov tooj lawm.

3. Kev pom me me

Tus nyeem ntawv zoo tib yam pom 1-2 lo lus, yog li nws ob lub qhov muag scan horizontally kab los ntawm kab. Tus nyeem ntawv ceev pom tag nrho cov kab, yog li nws nyeem nplooj ntawv saum toj mus rau hauv qab lossis diagonally.

Koj tuaj yeem nthuav koj lub zeem muag nrog kev pab ntawm kev tawm dag zog tshwj xeeb (yooj yim, tab sis tsis tu ncua). Lawv tuaj yeem pom, piv txwv li, ntawm qhov chaw no.

4. Regression

Ib qho teeb meem loj yog qhov tsis tuaj yeem rov qab los ntawm kev ntsia mus rau cov lus nyeem, kab lus lossis kab lus - regression. Nws tshwm sim thaum muaj kev cuam tshuam, tsis txaus siab ntawm kev mloog, kev nkag siab yuam kev ntawm kev nyeem ntawv. Kev daws qhov teeb meem nrog concentration ib feem daws qhov teeb meem nrog regression. Tsis tas li ntawd, kev soj ntsuam ntiv tes lossis xaum pab tau ntau heev. Kev saib yuav tsis rov qab los, thiab kev nrawm ntawm kev taug qab yuav ua kom nrawm ntawm qhov muag.

5. Articulation

"Hais ib tsab ntawv, tam sim no ib lub suab, tam sim no muab cov suab lus rau hauv ib lo lus" - qhov no yog qhov peb tau qhia nyeem. Txhua yam pib nrog kev nyeem ntawv nrov, yog li 90% ntawm cov neeg laus muaj tus cwj pwm no. Thiab nws ua rau peb qeeb: kev hais lus tsis pub pib nyeem cov lus tom ntej kom txog rau thaum tus tshaj tawm dhau los.

Articulation yog sab nraud thiab sab hauv.

Sab nraud - txav ntawm daim di ncauj, tus nplaig thiab lub larynx. Txhua yam zoo li thaum yau, tsuas yog tsis muaj suab nrov. Koj tuaj yeem rhuav tshem tus cwj pwm no los ntawm pinching ib daim ntawv lossis xaum nrog koj daim di ncauj thaum nyeem ntawv. Nyob rau hauv cov ntaub ntawv siab heev, khaws lub ntsis ntawm koj tus nplaig ntawm koj cov hniav. Koj tsis tas yuav nyem, kho nws xwb.

Internal articulation yog lub hlwb hais lus ntawm lo lus los ntawm lo lus thaum nyeem ntawv. Nws tsis tshua muaj peev xwm kov yeej tus cwj pwm phem no, tab sis koj tuaj yeem ua rau nws tsis muaj zog. Ua li no, koj tuaj yeem, nyeem nrog koj ob lub qhov muag, suav cov lus ntawm lub hlwb es tsis txhob hais. Lossis xaiv qhov kev nkag siab ntawm qhov kev nkag siab yuav raug tswj xyuas, tab sis lub suab sab hauv yuav tsis muaj sijhawm los hais qhov nws tau nyeem. Nws yog tsim nyog xyaum ntawm no: txhua leej txhua tus yuav muaj lawv tus kheej pace.

Yog li muaj ob daim xov xwm, thiab ob qho tib si zoo. Ua ntej, cov xwm txheej txwv kev nyeem ntawv ceev tuaj yeem kov yeej. Txawm tias lawv tus kheej - tsis muaj cov kws qhia thiab cov chav kawm kim.

Qhov thib ob, koj twb tau pib ua haujlwm ntawm cov teeb meem nyeem ntawv. Koj pom hauv koj tus kheej yam uas tiv thaiv koj los ntawm kev nrawm: tsis ncaj ncees lawm lub tswv yim, defocusing ntawm mloog, me me ntawm lub zeem muag thiab regression, hais lus. Nws txhais tau hais tias koj twb hloov mus rau qhov zoo dua.