Yuav ua li cas kom tshem tau cov dots dub

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Nws tsis muaj txiaj ntsig los tsim kev tsim txom ntawm daim tawv nqaij nrog ib daim ntaub ntxuav thiab txhuam. Thiab txawm muaj teeb meem.

Dab tsi yog cov dots dub

Blackheads ntawm Dab Tsi Yog Blackheads yog cov pores loj uas rau qee qhov laj thawj tau dhau los ua cov tawv nqaij tuag thiab sebum. Feem ntau, cov cim no tshwm sim ntawm lub ntsej muag, tshwj xeeb tshaj yog ntawm lub puab tsaig, puab tsaig thiab tis ntawm lub qhov ntswg. Tab sis lawv tuaj yeem pom ntawm nraub qaum, caj dab, hauv siab, caj npab thiab lub xub pwg nyom - uas yog, qhov chaw uas muaj ntau cov hauv paus plaub hau thiab qog sebaceous.

Saib cov dots dub zoo li Kaw

Cosmetologists hu rau lawv qhib comedones thiab xav txog pob txuv: Txheej txheem cej luam los ua ib hom pob txuv.

Yuav ua li cas dub dots raug tsim

Ib qho taw qhia dub tshwm sim thaum cov tawv nqaij tuag thiab sebum, uas yog tsim nyob rau hauv cov qog sebaceous ze ntawm cov hauv paus plaub hau, tsis muaj sijhawm los tawm hauv lub sijhawm.

Nws yog lub sij hawm los clog, tau dav. Thiab nws cov ntsiab lus nyob rau sab nraud darkens distinctly.

Blackheads feem ntau xav tias yog cov plua plav thiab av nyob hauv qhov pore, tab sis qhov no tsis yog li ntawd.

Tsuas yog cov cell tuag thiab rog, nyob rau hauv kev sib cuag nrog huab cua ntawm daim tawv nqaij, yog oxidized. Thiab lawv tau txais cov xim daj tsaus, thiab tom qab ntawd yuav luag xim dub. Yog tias koj nyem tawm qhov qhib comedone, koj yuav pom tias nws tsuas yog dub rau sab nraud. Thiab sab hauv nws yog ib yam khoom tsis muaj xim.

Vim li cas cov dots dub tshwm

Lub sijhawm tuaj yeem raug thaiv rau ntau yam laj thawj Dab tsi yog Blackheads. Ntawm no yog cov feem ntau.

1. Hormonal hloov. Zoo li lwm hom pob txuv, blackheads feem ntau tshwm sim hauv cov hluas. Qhov tseeb yog tias androgens - txiv neej cov tshuaj hormones, theem uas nce sharply thaum lub sij hawm puberty, tsub kom zus tau tej cov sebum thiab ua kom lub cell tshiab. Tsis tas li ntawd, blackheads feem ntau tshwm sim rau cov poj niam thaum cev xeeb tub, premenstrual syndrome, cev xeeb tub, los yog thaum noj cov tshuaj hormonal. Qee zaum comedones tuaj yeem yog cov tsos mob ntawm polycystic zes qe menyuam syndrome.
2. hws hnyav. Ib txheej ntawm noo noo kaw qhov tawm ntawm qhov pore, uas ua rau nws cov ntsiab lus nkag mus rau hauv. Kev tawm hws nquag tuaj yeem cuam tshuam nrog kev noj qab haus huv (piv txwv li, hyperhidrosis) lossis kev ua neej nyob - tib lub cev ua haujlwm ntawm qhov kub siab.
3. Cov tshuaj pleev ib ce lossis khaub ncaws tsis tsim nyog. Cov roj nplaum nplaum, cov plaub hau oily balm uas tau txais ntawm koj nraub qaum thiab lub xub pwg nyom, lossis txawm tias lub ntsej muag lub ntsej muag tuaj yeem ua rau nws nyuaj rau cov ntsiab lus kom dim ntawm koj lub qhov hws.
4. Kev ntxuav ntawm daim tawv nqaij tsis txaus. Ib zaj duab xis ntawm plua plav thiab av thaiv qhov tawm ntawm qhov hws.
5. Ua kom nquag plias ntawm daim tawv nqaij. Yog tias koj siv tev, txhuam, lossis tsuas yog ntxuav koj lub ntsej muag ntau dhau nrog xab npum, ces tshem tawm cov txheej tiv thaiv ntawm daim tawv nqaij. Lub cev teb rau qhov no nrog nce sebum ntau lawm.
6. Sloppy shaving. Vim yog khaus ntawm cov hauv paus plaub hau, lub cev pib tsim cov cell tshiab thiab sebum.
7. Kev nyuaj siab. Cov kev paub muaj zog kuj qee zaum ua rau muaj kev tsim tawm ntawm sebum.
8. Noj ib co tshuaj. Peb tab tom tham txog cov tshuaj, cov kev mob tshwm sim uas yog ua kom cov tawv nqaij rov ua dua tshiab lossis nce sebum.
9. Noj zaub mov. Muaj cov ntaub ntawv hais txog Kev noj zaub mov zoo tuaj yeem tshem tawm pob txuv? tias qee yam khoom noj kuj muaj peev xwm ua rau daim tawv nqaij oily. Qhov no tuaj yeem tshwm sim yog tias koj siv cov khoom qab zib ntau dhau, cov khoom ci, cov zaub mov tsis zoo thiab lwm yam khoom noj uas muaj glycemic siab, nrog rau cov khoom noj siv mis.

Yuav ua li cas kom tshem tau cov dots dub

Nov yog ob peb txoj hauv kev, txhua tus tuaj yeem tshem tawm cov comedones ntawm koj cov tawv nqaij.

1. Siv cov tshuaj tua kab mob blackhead

Lawv raug muag hauv khw muag tshuaj thiab khw muag khoom hauv daim ntawv tshuaj pleev ib ce, ntxuav lub qhov ncauj qhov ntswg, cream, thiab gels. Cov khoom no feem ntau muaj xws li Blackheads salicylic acid, uas ntxuav tawm ntau sebum los ntawm qhov hws, thiab benzoyl peroxide (cov tshuaj no tua cov kab mob thiab tiv thaiv blackheads los ntawm tig mus rau o).

2. Sim cov tshuaj noj

Xws li cov tshuaj pleev thiab tshuaj pleev muaj cov tshuaj nquag ua raws li cov vitamin A - Acne retinoids. Lawv tiv thaiv kev tsim cov plugs hauv cov hauv paus plaub hau thiab ua kom cov txheej txheem rov ua dua tshiab ntawm daim tawv nqaij, uas yog, lawv pab ua kom cov tawv nqaij du thiab txo qhov pore loj.

Muaj ntau hom A-compounds: tretinoin, tazarotene thiab adapalene. Yam tshuaj twg yuav ua tau zoo tshaj plaws nyob rau hauv koj rooj plaub thiab qhov nws concentration yuav tsum yog, tus kws kho mob - dermatologist los yog cosmetologist yuav qhia rau koj.

Thov nco ntsoov: retinoids muaj contraindications. Thiab tseem, thaum koj siv lawv, daim tawv nqaij yuav tsum tau tiv thaiv cov tshuaj pleev thaiv hnub nrog lub zog SPF, txawm tias lub caij ntuj no. Txwv tsis pub, tshem tawm cov dots dub, koj muaj feem yuav tau txais cov hnub nyoog pom ntau dua.

3. Tau txais kev ua haujlwm huv

Cov txheej txheem no yog ua los ntawm kws kho mob cosmetologist lossis kws kho mob dermatologist. Nrog kev pab los ntawm cov cuab yeej tshwj xeeb, nws yuav qhib pob txuv pores thiab tshem tawm cov ntsiab lus uas tau txhaws lawv.

4. Tau dermabrasion

Dermabrasion yog ua nrog MICRODERMABRASION nrog cov cuab yeej tshwj xeeb uas tso cai rau koj los txhuam cov tawv nqaij, tshem tawm cov rog ntau dhau, av thiab blackheads los ntawm nws. Rau cov txheej txheem no, koj kuj yuav tsum tau hu rau tus kws kho mob dermatologist lossis cosmetologist.

5. Sim tshuaj tev tawm

Thaum lub sij hawm tus txheej txheem no, beautician yuav siv pob txuv rau ntawm daim tawv nqaij nrog ib tug muaj pes tsawg leeg uas muaj cov kua qaub (piv txwv li, lactic, glycolic los yog tartaric) nyob rau hauv ib tug txaus concentration. Nws yuav yaj thiab pab exfoliate lub Uppermost txheej ntawm lub epidermis, nyob rau tib lub sij hawm tshem tawm cov dub dots. Thov nco ntsoov: daim tawv nqaij puas nyob rau hauv txoj kev no flakes, thiab flaking yuav kav mus txog rau ob lub lis piam.

Cov tshuaj tua kab mob kuj tuaj yeem ua tau hauv tsev: cov khw muag cov tshuaj nplaum thiab cov tshuaj uas muaj cov kua qaub me me. Txawm li cas los xij, ib qho hauv tsev yuav tsis ua haujlwm zoo li tus kws tshaj lij.

6. Ua raws li cov txheej txheem laser tev

Nrog kev pab los ntawm ib tug tshwj xeeb Blackheads ntaus ntawv uas generates ib tug laser beam, beautician maj mam smoothes lub epidermis, tshem tawm irregularities, tuag hlwb thiab blackheads.

Yuav ua li cas tsis tshem cov dots dub

Cov kev kho mob dab tsi yog Blackheads yog nrov, tab sis qee zaum txawm tias ntau blackheads thiab pob ntxau ntawm daim tawv nqaij ua tom qab lawv.

• Extrusion. Sim nyem tawm qhov taw tes dub ua rau koj cov tawv nqaij. Hauv kev teb, los tiv thaiv nws tus kheej, nws pib tsim ntau sebum.
• Chav da dej. Lawv ntseeg tias "qhib lub qhov hws" thiab ua kom yooj yim rau lawv cov ntsiab lus kom dim. Tab sis cov nyhuv ntawm da dej tsis tau muaj pov thawj. Thiab qee cov neeg ntseeg tias cov txheej txheem no txawm ua rau lawv cov teeb meem ntawm daim tawv nqaij hnyav dua.
• Active txhuam. Scrubs tshem tawm sebum - nws yog qhov tseeb. Tab sis tib lub sijhawm, tshwj xeeb tshaj yog tias koj siv lawv ntau dhau, piv txwv li txhua hnub, lawv ua rau daim tawv nqaij raug mob. Thiab nws tiv thaiv nws tus kheej, ua rog.
• Rhaub nrog hydrogen peroxide. Nws tuaj yeem txhim kho pob txuv ntawm daim tawv nqaij (ntawm no, piv txwv li, kev kawm me me ntawm cov khoom siv pob txuv hydrogen peroxide hauv kev kho pob txuv: Randomized, tswj, multicenter kawm ntawm hydrogen peroxide-raws li pob txuv system piv rau benzoyl peroxide-raws li pob txuv system hauv lub kev kho mob me me mus rau nruab nrab pob txuv vulgaris, uas lees paub qhov no). Tab sis tib lub sij hawm, peroxide yog ib yam khoom hnyav uas tuaj yeem qhuav tawm thiab ua rau tawv nqaij.
• Kev siv cov nplaum nplaum thiab daim npog qhov ncauj. Hauv kev tshaj tawm, nws zoo li zoo nkauj: nws muab cov hlua khi rau ntawm lub qhov ntswg, tom qab ntawd rub nws tawm hauv ib qho kev taw qhia - thiab cov dots dub, nrog rau cov ntsiab lus ntawm qhov hws, tseem nyob ntawm daim ntawv. Txawm li cas los xij, qhov tseeb, cov khoom zoo li no tuaj yeem ua rau tawv nqaij. Raws li qhov tshwm sim, cov dots dub yuav rov qab sai sai.

Yuav ua li cas kom tsis txhob muaj cov dots dub tshwm dua

Ua raws li cov cai yooj yim rau kev tiv thaiv pob txuv.

1. Ntxuav koj lub ntsej muag thaum sawv ntxov thiab yav tsaus ntujtshem tawm cov roj thiab cov av los ntawm daim tawv nqaij. Siv xab npum me me los yog ua npuas ncauj rau qhov no.
2. Zam cov khoom uas muaj cawv. Lawv irritate daim tawv nqaij.
3. Ntxuav koj lub ntsej muag tom qab tawm hws los yog noj tej yam roj. Tso cov zaub mov muaj roj rau ntawm daim tawv nqaij tuaj yeem ua rau cov pores txhaws.
4. Xaiv cov moisturizers tshaj cov nplua nuj nourishing cream.
5. Ua tib zoo yaug balms thiab plaub hau qhov ncauj qhov ntswg los ntawm lub xub pwg nyom thiab nraub qaum.
6. Siv me ntsis exfoliating peels thiab scrubs - nrog rau cov khoom me tshaj plaws los yog raws li cov kua qaub. Siv lawv tsis pub ntau tshaj 1-2 zaug hauv ib lub lis piam kom tsis txhob raug mob ntawm koj daim tawv nqaij.
7. Tshem tawm lub hauv paus tuab thiab ntau txheej tshuaj pleev ib ce. Ib qho kev xaiv noj qab haus huv yog moisturizing toning balm lossis BB cream.
8. Saib xyuas koj cov zaub mov. Sim muab cov khoom noj ceev ceev, khoom qab zib, thiab cov khoom ci. Ntxiv cov zaub tshiab, txiv hmab txiv ntoo, oatmeal, legumes rau cov ntawv qhia zaub mov.

Cov ntaub ntawv no tau luam tawm thawj zaug thaum Lub Kaum Hli 2016. Thaum Lub Ob Hlis 2021, peb hloov kho cov ntawv nyeem.