2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Qhov hnyav ib thiab ib nrab kilograms hauv qhov hnyav, lub siab yog qhov loj tshaj plaws ntawm cov kab mob hauv nruab nrog cev, lub luag haujlwm rau feem ntau ntawm cov txheej txheem tshuaj thiab kev ua haujlwm cuam tshuam nrog cov metabolism. Nyob rau hauv lem, peb kev noj qab haus huv, tsos thiab kev noj qab nyob zoo nyob ntawm ib tug loj npaum li cas ntawm cov metabolism. Yog li no, hnub no peb yuav los tham txog cov khoom noj uas txhawb kev ua haujlwm thiab kev noj qab haus huv ntawm daim siab.
Ua ntej cov ntshav los ntawm txoj hnyuv circulating los ntawm lub portal vein system muab faib thoob plaws hauv lub cev, nws yuav tsum dhau los ntawm lub siab. Cov txheej txheem hauv qab no muaj nyob rau ntawd:
- Kev ua cov as-ham coj los ntawm cov ntshav ntawm cov hlab ntsha portal los ntawm txoj hnyuv. Piv txwv li, ib feem ntawm cov piam thaj yog hloov mus rau cia glycogen; amino acids yog folded rau hauv cov chains tshwj xeeb, tsim cov proteins tshwj xeeb rau txhua lub cev; fatty acids ua ke nrog glycerin los tsim ib lub khw muag roj.
- Neutralization ntawm co toxins thiab txawv teb chaws tshuaj los ntawm digestive ib ntsuj av.
Lub siab ua lub luag haujlwm tseem ceeb: nws tsim cov kua tsib uas xav tau rau kev zom zaub mov (kwv yees li ib liter ib hnub) thiab khaws cia rau hauv lub gallbladder.
Hepatopathies
Hepatopathies yog cov kab mob siab uas ua rau muaj kev ua haujlwm ntawm lub cev tseem ceeb.
Noj zaub mov
Kev noj zaub mov zoo pab rov qab ua lub siab ua haujlwm. Hauv qhov sib piv, cov dej cawv thiab cov khoom noj uas muaj protein ntau thiab cov rog yog qhov tseem ceeb rau lub siab.
Lub siab yog thawj qhov chaw ua haujlwm thiab ntxuav cov tshuaj uas cov ntshav coj los ntawm cov hnyuv. Yog li, nyob rau hauv cov ntaub ntawv ntawm kab mob siab, xav txog cov lus pom zoo hauv qab no:
- Xaiv cov khoom noj kom zoo raws li qhov ua tau, zam cov khoom uas ua rau lub siab dhau.
- Tsis txhob haus cawv. Muaj ib hom kab mob siab uas tshwm sim los ntawm kev siv dej cawv.
- Zam - kom ntau li ntau tau - tshuaj chemical, tshuaj tua kab-loj zaub mov thiab tshuaj noj khoom haus additives, raws li tag nrho cov no yuav tsum tau neutralized thiab puas los ntawm lub siab.
| Nce | Txo lossis tshem tawm |
| Tag Nrho Cov Khoom Muag | Cawv |
| Txiv hmab txiv ntoo | Cov rog |
| Ntsuab nplooj zaub | Protein |
| Grape | Ntsev |
| Kua txiv | Qos yaj ywm |
| Plums | Bacon |
| Cherries | Molluscs thiab crustaceans |
| Lokvu | Nqaij |
| Artichoke spanish | Cream |
| Dos | Kua nplaum |
| Sauerkraut | Ci |
| Radish | Cov txuj lom |
| Tapiocu | |
| Tamarind | |
| Honey | |
| Lecithin | |
| Txiv roj roj |
»
Kab mob siab
Kab mob siab yog ib yam kab mob ntawm lub siab uas tshwm sim los ntawm tus kab mob, cawv, tshuaj, lossis lwm yam tshuaj lom.
Noj zaub mov
Hauv cov kab mob siab, kev noj zaub mov yuav tsum yog lub teeb, noj qab haus huv thiab noj qab nyob zoo tib lub sijhawm. Xav txog cov lus qhia zaub mov saum toj no thiab cov npe hauv qab no:
| Nce | Txo lossis tshem tawm |
| Zaub | Cawv |
| Vitamin C | Saturated rog |
| B vitamins | Protein |
| Folic acid | Sahara |
| Antioxidants | Kas fes |
| Vitamin A |
»
Cholelithiasis
Gallstone kab mob, los yog cholelithiasis, yog muaj pob zeb nyob rau hauv lub gallbladder. Raws li txoj cai, pob zeb yog tsim los ntawm cov roj cholesterol, ib qho ntawm cov kua tsib. Nws dissolves tsis zoo thiab nyhav rau crystallize thiab tsim ib precipitate, tsim pob zeb.
Noj zaub mov
Ua tib zoo saib cov npe ntawm cov khoom hauv qab no. Cov lus pom zoo no yuav tsum raug coj mus rau hauv tus account kom tsis txhob tsim cov pob zeb hauv lub gallbladder, thiab yog tias lawv tau tsim lawm - kom tsis txhob muaj teeb meem xws li kev tawm tsam ntawm tus kab mob gallstone, cholecystitis, los yog o ntawm lub gallbladder.
| Nce | Txo lossis tshem tawm |
| Txiv hmab txiv ntoo | Cov rog |
| Legumes | Cov khoom noj mis nyuj |
| Artichoke | Sahara |
| Kua txiv | Protein |
| Radish | |
| Kua mis nyuj | |
| Lecithin | |
| Fiber ntau | |
| Vitamin C |
»
Cirrhosis
Cirrhosis yog ib yam mob hnyav uas lub siab hlwb raug puas tsuaj tas li. Cov hlwb puas tau hloov los ntawm cov ntaub so ntswg fibrous, uas overgrows, obstructing cov ntshav los ntawm lub siab. Qhov tshwm sim ntawm cirrhosis yog raws li nram no:
- Nce siab nyob rau hauv lub portal vein system, uas sau cov ntshav los ntawm txoj hnyuv.
- Cov kua dej khaws cia hauv lub plab kab noj hniav (ascites).
- Deterioration ntawm daim siab detoxification functions.
Noj zaub mov
Qee cov zaub mov pab txo qis qhov cuam tshuam ntawm cirrhosis, thaum lwm tus ua rau tus kab mob ua rau lub siab ua tiav. Cawv, tsiaj proteins thiab rog yog qhov teeb meem tshaj plaws thaum muaj mob cirrhosis.
Xav txog cov lus qhia zaub mov uas tau muab thaum piav txog hepatopathies, thiab tseem ua tib zoo saib rau cov npe hauv qab no:
| Nce | Txo lossis tshem tawm |
| Carbohydrates | Cawv |
| B vitamins | Cov rog |
| Txiv hmab txiv ntoo | Sodium |
| Zaub | Nqaij |
| Artichoke | Cov cheese nyuaj |
| Kua txiv | Cov khoom noj mis nyuj |
| Grape | |
| Lokvu | |
| Txiv tsawb | |
| Strawberries | |
| Dos |
»
Kab mob gallbladder
Lub gallbladder yog lub pas dej rau cov kua tsib, uas yuav tsum tau muab pov tseg thaum lub sijhawm (thaum cov rog dhau los ntawm duodenum) thiab nrog rau qhov siv tau zoo. Lub xub ntiag ntawm pob zeb nyob rau hauv lub gallbladder, o, los yog cov kua tsib tuab heev tuaj yeem ua rau muaj qhov xwm txheej uas lub gallbladder tsis khoob raws li qhov yuav tsum tau ua. Cov kab mob no hu ua gallbladder dyskinesia, los yog tub nkeeg gallbladder. Nws cov tsos mob yog hnyav hauv plab, mob sab xis, mob taub hau.
Noj zaub mov
Tej yam khoom noj tuaj yeem pab koj kom tsis txhob muaj teeb meem ua haujlwm. Raws li txoj cai, lawv ib txhij nce cov kua tsib (choleretic) thiab ua kom lub zais zis ntawm lub gallbladder (choleretic).
| Nce | Txo lossis tshem tawm |
| Artichoke | Cov rog |
| Chicory | Citrus |
| Endive | Zaub |
| Escariol | |
| Radish | |
| Eggplant | |
| Rhubarb | |
| Tamarind | |
| Txiv ntseej | |
| Papaya |
»
Zoo. Kuv xav kom koj ua ib tus neeg tsis xav tau nrog cov kua tsib txaus. Noj zaub mov qab, noj qab nyob zoo, thiab noj qab nyob zoo.
Raws li phau ntawv "Healthy Food".
Pom zoo:
Khoom noj khoom haus rau kev xyiv fab: cov khoom noj uas tau lees tias yuav txhim kho koj lub siab
Koj puas paub ib qho kev daws teeb meem rau txhua lub sijhawm? Nws haum rau ob lo lus yooj yooj yim: "Kuv yuav mus noj." Khoom noj khoom haus rau kev xyiv fab thiab khoom tsim tau tos koj nyob rau hauv no ncej
Khoom noj khoom haus rau kev noj qab haus huv ntawm musculoskeletal system
Osteoporosis, rheumatoid mob caj dab, rickets thiab osteomalacia - cov no thiab lwm yam kab mob ntawm cov pob txha thiab pob qij txha tuaj yeem tiv thaiv nrog kev noj zaub mov zoo
Khoom noj khoom haus rau daim tawv nqaij noj qab haus huv
Cellulite, kev ua xua, pob txuv, tawv nqaij qhuav, nkig plaub hau, dermatitis thiab eczema - tag nrho cov teeb meem no tuaj yeem daws nrog kev noj zaub mov tshwj xeeb
Khoom noj khoom haus rau kev noj qab haus huv ntawm lub paj hlwb
Yuav ua li cas noj kom koj lub paj hlwb noj qab nyob zoo? Cov lus qhia ntxaws ntxaws nyob hauv peb tsab xov xwm
Txawm tias kev haus dej haus cawv nruab nrab ua rau muaj kev phom sij rau kev noj qab haus huv: cov kws tshawb fawb tau txiav txim siab zaum kawg
Muaj ib lub tswv yim hais tias tsis muaj dab tsi tsis ncaj ncees lawm nrog ib khob cawv. Tab sis qhov no yog ib tug neeg tuag. Thiab qhov teeb meem ntawm cawv tsis yog nyob rau hauv nws qhov ntau lossis hom