Dab tsi yog irritable plob tsis so tswj syndrome thiab yuav ua li cas kom tshem tau nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Txawm tias tsis tu ncua dej qab zib los yog kev sib ntaus nrog ib tug npoj yaig tuaj yeem ua rau koj plab zom mov.

Irritable bowel Syndrome

Irritable bowel Syndrome (IBS) yog ib yam kab mob ntev uas tsis nkag siab los ntawm cov tshuaj, Irritable Bowel Syndrome. Cov tsos mob thiab ua rau, uas ua rau txoj hnyuv malfunction. Thiab, raws li qhov tshwm sim, qee qhov kev zom zaub mov.

Irritable plob tsis so tswj syndrome yog suav hais tias yog ib qho ntawm cov kab mob plab hnyuv loj tshaj plaws hauv ntiaj teb: Txog IBS raug kev txom nyem los ntawm nws. Kev txheeb cais 10-15% ntawm cov neeg laus.

Qhov kev sib tw yog tias IBS cov tsos mob feem ntau pom qhov muag plooj thiab tsis xwm yeem. Vim li no, tus neeg ntawd tsis txawm xav tias nws nyob nrog qee yam mob ntev. Yog li ntawd, nws tsis tau txais kev kho mob tsim nyog.

Yuav ua li cas kom paub txog kev chim siab plob tsis so tswj syndrome

Tus kab mob tuaj yeem tshwm sim nws tus kheej hauv ntau txoj kev. Cov tsos mob feem ntau ntawm kev chim siab plob tsis so tswj yog Irritable Bowel Syndrome (IBS). Cov tsos mob:

• Cramps thiab mob hauv plab. Raws li txoj cai, lawv tshwm sim tom qab noj mov thiab txo qis tom qab mus rau chav dej.
• plab hnyuv.
• Tshaj roj tsim (flatulence).
• Mob plab los yog cem quav. Qee zaum lawv tuaj yeem hloov pauv.
• Mucus nyob rau hauv cov quav.
• Periodic thiab zoo li tsis tsim nyog xeev siab.
• Teeb meem nrog kev tso zis thiab tso zis. Nws zoo nkaus li tias koj tsis tuaj yeem khoob koj tus kheej.

Rau cov neeg feem coob uas muaj IBS, cov tsos mob no qee zaum zuj zus los yog ploj mus. Yog tias koj pom cov tsos mob zoo sib xws hauv koj tus kheej thiab nco ntsoov tias mob plab tau tshwm sim ntau dua ib zaug, nrog koj tus kws kho mob (tus kws kho mob lossis tus kws kho mob gastroenterologist tam sim ntawd). Tej zaum koj muaj nws, IBS.

Mob plab plob tsis so tswj syndrome tuaj qhov twg?

Sim taug qab txoj kev ua neej hloov pauv koj cov tsos mob cuam tshuam nrog. Qhov tseeb yog tias cov tshuaj tseem tsis tau paub txog qhov ua rau IBS. Ntau yam Irritable Bowel Syndrome tau xav tias ua lub luag haujlwm. Cov tsos mob thiab ua rau.

• Cov kab mob neurological … Vim yog lawv, kev sib txuas ntawm lub hlwb thiab cov hnyuv tuaj yeem ua rau tsis zoo. Thiab qhov no, nyob rau hauv lem, ua rau lub fact tias koj lub cev pib overreact rau ib txwm digestive txheej txheem.
• Mob plab hnyuv motility … Cov phab ntsa ntawm txoj hnyuv yog lined nrog cov khaubncaws sab nraud povtseg ntawm cov leeg nqaij uas cog lus thiab so, yog li txav cov ntsiab lus ntawm cov hnyuv. Cov txheej txheem no hu ua kev txawj tsav tsheb. Yog tias nws ua tsis tiav, cov leeg nqaij tuaj yeem ua haujlwm ntev dua li niaj zaus. Nws zoo li cramping thiab ua rau roj thiab raws plab. Yog tias cov leeg, ntawm qhov tod tes, so ntau dhau, cov zaub mov dhau los ntawm cov hnyuv qeeb dua. Qhov tshwm sim yog tawv, cov quav qhuav.
• Cov txheej txheem autoimmune … Qee tus neeg muaj ntau lub cev tiv thaiv kab mob hauv lawv lub plab. Txhawm rau nrhiav haujlwm, lawv tua cov hlwb noj qab haus huv. Xws li cov lus teb dhau los ntawm lub cev tiv thaiv kab mob, raws li txoj cai, ua rau nws tus kheej hnov mob thiab raws plab.
• Congenital tshwj xeeb ntawm plab hnyuv microflora … Microflora hais txog cov kab mob "zoo" uas nyob hauv cov hnyuv thiab ua lub luag haujlwm tseem ceeb hauv kev zom zaub mov. Cov kev tshawb fawb pom tau tias cov kab mob hauv plab hauv cov neeg muaj IBS yuav txawv ntawm tus neeg noj qab haus huv.

Tab sis qhov tshwm sim ntawm kev chim siab plob tsis so tswj syndrome tuaj yeem ua rau mob hnyav rau cov laj thawj hauv qab no:

• Kev tsim txom ntawm cov khoom noj uas muaj implicit intolerancePerceived zaub mov intolerance nyob rau hauv cov ntaub ntawv nrog chim siab plob tsis so tswj syndrome - etiology, prevalence thiab txim. … Cov no suav nrog, piv txwv li, dej qab zib caffeinated, dej qab zib, cov khoom noj rog lossis kib, cov khoom noj uas ua rau muaj roj (legumes, zaub qhwv, carrots, tag nrho cov nplej breads thiab cereals), cov khoom noj uas muaj lactose lossis gluten.
• Kev ntxhov siab, ntxhov siab, kev nyuaj siab … Cov tsos mob ntawm IBS thiab paj hlwb feem ntau mus ua ke. Tab sis cov kws tshawb fawb tseem tsis tau txiav txim siab seb qhov kev ntxhov siab yog qhov ua rau muaj kev ntxhov siab plob tsis so tswj lossis, qhov tsis sib xws, tus kab mob nws tus kheej ua rau lub paj hlwb nyob ntawm ntug.
• Hormonal hloov. Nws tau pom tias nyob rau hauv cov poj niam, cov tsos mob ntawm IBS hnyav heev thaum lub sij hawm tseem ceeb heev hnub los yog sai ua ntej lawv thiab yuav luag ploj thaum lub sij hawm cev xeeb tub.

Nyob ntawm seb koj lub cev ua li cas, kev kho mob yuav raug sau tseg.

Yuav ua li cas kho mob plab plob tsis so tswj syndrome

Hmoov tsis zoo, tsis muaj cov tshuaj uas yuav tshem koj ntawm IBS mus tas li. Feem ntau, kev kho mob yog cov tsos mob, uas yog, txhawm rau txo cov tsos mob. Muaj peb txoj hauv kev tseem ceeb.

1. Tswj kev noj haus thiab kev ua neej

Koj tus kws kho mob gastroenterologist yuav pom zoo cov hauv qab no:

• Khaws ib daim ntawv teev zaub mov uas koj sau kom ntxaws txog yam koj noj thaum nruab hnub. Qhov no yog txhawm rau taug qab cov khoom noj uas koj yuav muaj qhov tsis zoo rau.
• Zam cov khoom noj uas ua rau cov tsos mob hnyav dua.
• Sim tshem tawm cov dej qab zib, cov khoom noj tsis muaj gluten, cov khoom noj siv mis, cov khoom noj kib, cov khoom noj rog, thiab saib xyuas koj tus mob.
• Haus dej kom ntau.
• Tau pw txaus.
• Kev tawm dag zog tsis tu ncua.

2. Kev tswj kev ntxhov siab thiab kev kho mob hlwb

Vim tias kev txhawj xeeb ua rau IBS cov tsos mob hnyav dua, nws yog ib qho tseem ceeb kom kawm paub tswj kev xav thiab teb tsawg dua rau lub neej teeb meem thiab stimuli.

Koj tuaj yeem sim txwv kev ntxhov siab ntawm koj tus kheej (yuav ua li cas, peb tau sau, piv txwv li, ntawm no thiab ntawm no). Lossis koj tuaj yeem tig mus rau tus kws kho mob hlwb: tus kws kho mob tshwj xeeb yuav pab koj nkag siab koj tus kheej thiab qhia koj tus cwj pwm noj qab haus huv rau lub ntiaj teb.

3. Kev kho tshuaj

Cov tshuaj kuj tuaj yeem pab txo qee cov tsos mob ntawm IBS. Nov yog cov tshuaj uas koj tus kws kho mob tuaj yeem sau rau koj:

• Antispasmodics - Lawv pab txo qhov mob plab thiab mob plab thiab normalize plab hnyuv.
• Fiber ntxiv - Lawv pab daws cem quav.
• Laxatives.
• Kev kho mob raws plab.
• Adsorbents - pab nrog roj ntau dhau thiab tsam plab.
• Sedatives thiab antidepressants - txo cov kev ntxhov siab.
• Daim ntawv tshuaj kho mob - tshuaj yog tias qhov mob hauv cov hnyuv muaj zog.
• Cov tshuaj tshwj xeeb uas txo qis lossis nce cov kua dej hauv cov hnyuv thiab tuaj yeem ua rau qeeb lossis pab txhawb kev tso quav.

Thaum koj ceev nrooj mus ntsib kws kho mob

Tsis txhob xav thiab tsis mloog koj tus kheej, tab sis tam sim ntawd mus rau lub sij hawm nrog tus kws kho mob plab yog tias cov tsos mob ntawm IBS (lawv tau teev saum toj no) tau nrog cov kab mob hauv qab no:

• Koj poob phaus sai. Cov cim no yuav tsum ceeb tshwj xeeb yog tias koj tsis tau noj zaub mov lossis ua kom lub cev muaj zog.
• Koj muaj bouts ntawm nocturnal raws plab.
• Koj pom cov ntshav hauv cov quav.
• Koj tau raug kuaj pom tias muaj hlau deficiency anemia.
• Qee zaum ntuav tsis tau piav qhia tshwm sim.
• Muaj teeb meem nqos.
• Ntws thiab cramps nyob rau hauv lub plab mog uas tsis ploj mus nrog roj los yog plob tsis so tswj.

Tag nrho cov no tuaj yeem qhia pom tias muaj kab mob hnyav dua thiab muaj kev phom sij ntau dua (txog rau mob qog noj ntshav).

Kev tshaj tawm

Yog tias koj raug kev txom nyem los ntawm qhov mob, tsam plab lossis quav quav nrog quav quav, Mebeverin-SZ los ntawm Severnaya Zvezda tuaj yeem pab tau. Cov tshuaj relieves spasms thiab kho cov hnyuv ib txwm tsis muaj kev cuam tshuam peristalsis. Mebeverin-SZ noj ib ntsiav tshuaj peb zaug hauv ib hnub 20 feeb ua ntej noj mov. Yog tias koj tsis tuaj yeem teem sijhawm, nws tsis ua li cas, tsuas yog rov qab mus rau koj qhov kev kho mob ib txwm muaj nrog rau koob tshuaj ntxiv. Tshem tawm ntawm cramps

Muaj contraindications. Ua ntej siv, koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb.