Yuav siv sijhawm ntev npaum li cas

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qee zaum nws txaus los tham nrog koj tus khub.

Vim li cas Orgasm tuaj sai dhau

Muaj ntau yam laj thawj dab tsi ua rau ejaculation ntxov ntxov? / WebMD:

1. Kev sib deev tsis xwm yeem. Yog tias qhov kev zoo siab tau sau tseg, tso tawm tuaj yeem tshwm sim ntxov dua li niaj zaus.
2. Zoo siab heev los ntawm tus khub.
3. Cov yam ntxwv ntawm tus kheej. Nws yuav siv sij hawm ntau zog thiab sij hawm rau ib tug neeg kom ncav cuag orgasm. Rau lwm tus, ob peb feeb thiab me ntsis stimulation yog txaus.
4. Cov teeb meem kev noj qab haus huv Dab tsi yog ejaculation ntxov ntxov? / Webmd.

Yuav ua li cas thiaj tsis txhawj xeeb

Nkag siab tias tsis muaj tus qauv

Qee zaum ib tug txiv neej tsuas xav tias orgasm tuaj sai heev. Qhov tseeb, txhua yam nyob rau hauv kev txiav txim.

Ib qho kev tshawb fawb loj tshaj plaws tsis ntev los no tau pom MD Waldinger, P. Quinn, M. Dilleen, thiab al. Kev tshawb fawb ntau haiv neeg ntawm intravaginal ejaculation latency lub sij hawm / Phau ntawv Journal of Sexual Medicine, uas nyob rau hauv cov khub niam txiv sib txawv, lub sij hawm ntawm kev sib deev - los ntawm kev nkag mus rau txiv neej orgasm - txawv ntawm 30 vib nas this mus rau 45 feeb. Peb tuaj yeem tham txog qhov no li cas?

Dr. Justin J. Lehmiller qhia J. J. Lehmiller. Vim li cas cov txheej txheem kuaj mob tshiab rau ejaculation ntxov ntxov yog ib kauj ruam rov qab tsis kho txhua lub sijhawm.

Justin Lemiller Kinsey Research Fellow, tus kws tshawb fawb, tus sau phau ntawv thiab cov ntawv ntawm kev sib deev

Ejaculation yuav tsum tsis txhob xav tias ntxov ntxov raws li qhov ceev ntawm mus txog orgasm ib leeg. Tsis tas li ntawd, kev teeb tsa tus nqi tsawg kawg rau lub sijhawm sib deev tuaj yeem tsim kev ntxhov siab rau cov niam txiv uas zoo siab nrog lawv lub neej kev sib deev thiab ua rau muaj teeb meem.

Thaum ntxov ejaculation T. Bakare, R. A. Ghayda. Orgasmic Dysfunction / Encyclopedia of Reproduction yog tsim nyog tham xwb yog tias kev sib deev kav tsawg tshaj li ib feeb, cov neeg koom tes tsis txaus siab rau lawv tus kheej thiab cov qauv no rov ua nws tus kheej tsis tu ncua.

Tsis txhob overestimate orgasm

Hauv kev sib deev niaj hnub no, orgasm plays lub luag haujlwm tseem ceeb. Nws yog qhov yuav tsum tau ua raws li qhov yuav tsum tau ua ntawm qhov kev zov me nyuam, uas feem ntau txhais tau tias qhov kawg ntawm kev sib deev. Qhov tseeb, tsis muaj leej twg thab koj mus txuas ntxiv siv koj txhais tes, daim di ncauj, cov khoom ua si sib deev.

Tsis txhob ntseeg cov dab neeg hais txog kev sib deev

Kev sib deev yog ib qho kev sim tsis tu ncua ntawm kev ua raws li cov txheej txheem mythical ntawm "tus txiv neej tiag tiag." Cov npe zoo li no feem ntau suav nrog lub pob zeb erection uas tsis txo qis rau cov sij hawm, XXL loj noov, muaj peev xwm ua kev sib txhuam tsawg kawg ib teev ua ke. Tag nrho cov no saib zoo hauv porn, tab sis qhov tseeb lawv tsis yog txhua yam tsim nyog, thiab feem ntau txawm mob rau cov neeg koom tes.

Tham nrog koj tus khub

Nws yog ib qho tseem ceeb tsis tsuas yog cov lus nug "ntev ntev npaum li cas kom tsis tiav?", tab sis kuj "rau dab tsi?". Yog hais tias txoj hauj lwm yog ua kom txaus siab rau ib tug poj niam, ces nws yog zoo dua mus nug dab tsi nws xav tau, dab tsi yog ploj lawm. Puas muaj kev sib txhuam ntev ua rau koj txaus siab rau koj thiab koj tus khub, lossis puas yog lawv tsuas ua rau muaj kev ntxhov siab thiab qaug zog? Qhov tseem ceeb tshaj plaws yog cov neeg koom yuav tsum txaus siab.

Justin Lemiller yog tus sau phau ntawv thiab cov ntawv hais txog poj niam txiv neej

Hauv kev sib deev zoo, koj tsis tas yuav ua tiav dab tsi. Nws yog txaus los so kom txaus thiab txaus siab rau cov txheej txheem, tsis hais seb puas muaj orgasm lossis tsis.

Mus ntsib kws kho mob

Qee zaum ejaculation ntxov ntxov yog qhov tshwm sim ntawm kev cuam tshuam hormonal, o thiab lwm yam teeb meem ntawm lub cev uas tuaj yeem daws tau nrog kev pab ntawm cov tshuaj. Yog tias koj niaj hnub cum tsawg dua ib feeb, tsis tuaj yeem ncua orgasm, tsis txaus siab rau qhov zoo ntawm kev sib deev, koj yuav tsum hu rau tus kws kho mob urologist.

Yuav ua li cas ua ntej kev sib deev

Sim ua masturbate ntev

Ntau tus txiv neej, thaum lub sij hawm masturbation, sim kom ncav cuag orgasm kom sai li sai tau (tej zaum tus cwj pwm no tseem nyob ntawm cov hluas, thaum lawv yuav tsum tau maj kom tsis txhob hnov qab qhov muag ntawm niam txiv). Tab sis thaum koj nkag mus rau hauv tus cwj pwm ntawm maj nrawm rau cum, nws kuj txuas mus rau kev sib deev.

Txhawm rau hloov cov xwm txheej, koj yuav tsum ncua qhov kawg kom ntau li ntau tau. Xav txog ntev npaum li cas koj xav dai nrog koj tus khub, thiab sim ua kom zoo li qub.

Tso porn rau ib pliag

Cov duab liab qab yog ib feem ntawm lub neej kev sib deev noj qab haus huv, tab sis ntau tus neeg tsis xav txog seb lawv siv nws li cas los ua tus txiv neej. Porn ua rau nws nyuaj rau xav tias txuas nrog koj lub cev, vim tias txhua qhov kev mloog yog tsom rau ntawm qhov screen. Yog li ntawd, nws yog ib qho nyuaj rau kev nkag siab nyob rau theem twg ntawm cov txheej txheem koj nyob, mus txog qib arousal tau mus txog. Thiab lub orgasm los poob nthav.

Kawm kom nkag siab koj tus kheej, sim masturbating yam tsis muaj porn.

Nrhiav lub ntsiab lus tsis rov qab los

Thaum koj siv zog rau orgasm, feem ntau koj yuav tsis xyuam xim rau dab tsi tshwm sim hauv lub cev tam sim no ua ntej nws. Nws yog hu ua lub ntsiab lus ntawm tsis muaj rov qab.

Yog tias koj tsis kawm paub txog qhov tsis muaj qhov rov qab los, orgasm yuav ua rau koj xav tsis thoob thaum muaj kev sib deev nrog tus khub.

Hloov cov degree ntawm arousal thaum masturbating

Yog tias koj tau siv los xav kom muaj kev cuam tshuam sai los ntawm kev ua kom tiav, ces feem ntau koj yuav coj koj tus kheej mus rau orgasm. Thiab hais txog tib yam koj ua thaum sib deev.

Txhawm rau ua kom muaj qhov sib txawv, tus kws paub txog poj niam txiv neej Vanessa Marin qhia V. Marin. Yuav ua li cas cov txiv neej tuaj yeem nyob ntev dua thaum sib deev siv cov tswv yim teasing hauv masturbation.

Vanessa Marin psychotherapist, sexologist

Xav txog qhov kev xav tau ntawm qhov ntsuas ntawm 1 txog 10, qhov twg 10 yog orgasm thiab 1 yuav luag tsis muaj kev xav. Nqa arousal mus rau 6, ces rov qab mus rau 3, nce mus rau 7, nqis mus rau 5, mus rau 6 thiab 2. Tom qab ntawd, nce lub arousal dua, tam sim no mus rau 8. Mus txuas ntxiv kev siv zog.

Nws tsis yog qhov tsim nyog los siv qhov kev txiav txim tshwj xeeb no, qhov tseem ceeb tshaj plaws yog kawm paub tswj cov txheej txheem.

Ua Kegel ce

Kegel ce yuav pab cob qhia cov leeg nqaij ntawm lub plab hauv plab, tshwj xeeb yog ib qho uas muab kev ruaj khov thiab ntev ntev erection.

Masturbate txoj cai ua ntej kev sib deev

Cov txiv neej yog xyaum tsis muaj peev xwm ntawm ntau yam orgasms, yam tsawg kawg rau cov uas nrog ejaculation. Yog li xav siv qhov no feature ntawm koj lub cev.

Yuav ua li cas thaum sib deev

Siv cov hnab looj tes thiab roj nplua nyeem

Txawm tias ib lub hnab looj tes tsis tu ncua tuaj yeem ua rau orgasm qeeb. Yog tias koj siv qhov quav (lawv feem ntau yog denser) lossis ntev (muaj lidocaine hauv cov khoom xyaw), cov nyhuv yuav pom tau ntau dua.

Koj tuaj yeem ntxiv cov roj nplua nyeem ntev mus rau sab hauv lub hnab yas. Tsuas yog xyuas kom cov roj nplua nyeem uas koj xaiv tsis muaj kev phom sij rau latex ua ntej.

Tsom ntsoov rau koj tus khub txaus siab

Yog lawm, koj tuaj yeem xav txog qee yam uas txaus ntshai: cov poj niam laus lub ris tsho, kev sib tsoo, qe lwj - lossis saib TV, lossis suav hauv koj lub siab. Tab sis nws yog qhov muaj txiaj ntsig zoo dua los kho, txheeb xyuas, nco txog tus khub cov kev xav. Qhov no yuav cuam tshuam koj ntawm koj tus kheej orgasm thiab pab koj ua tus hlub super.

Ua pa tob tob

Ua pa qeeb thiab sib sib zog nqus pab ua kom siab, txo kev ntxhov siab, thiab ua kom qeeb. Qhov no, nyob rau hauv lem, tso cai rau koj kom tau txais kev tswj lub cev thiab ncua orgasm.

Tsis nco qab monotony

• Hloov qib ntawm arousal tib yam li thaum masturbating.
• Hloov qhov nrawm ntawm koj qhov kev txav. Piv txwv li, tom qab ob qho kev sib txhuam ceev, ua tsib qeeb qeeb. Sim ua kom lub suab sib dhos kom ntev li ntev tau.
• Cia li maj mam qeeb yog tias koj xav tias tsis muaj lwm txoj kev.
• Hloov qhov tob thiab ntse ntawm kev sib txhuam.

Noj so

Nthuav txav coj orgasm los ze zog. Thaum koj xav tias qhov arousal ntau dhau lawm, cia li nres stimulating noov. Thaum lub sijhawm ncua, saib xyuas koj tus khub nrog koj txhais tes thiab tus nplaig.

Siv ntiv tes, tus nplaig thiab cov khoom ua si sib deev

Kev sib deev tsis yog tsuas yog kev sib txhuam, rau ntau yam kev coj ua noov tsis tas yuav tsum tau ua. Lwm yam khoom siv ntawm lub cev tuaj yeem siv tau: ntiv tes, tus nplaig, daim di ncauj. Zoo, los yog txuas cov khoom ua si sib deev.

Dab tsi koj yuav tsum tsis txhob ua kom qeeb koj lub orgasm

Kev txhawj xeeb

Kev ntxhov siab tsuas yog coj orgasm los ze zog. Txhawm rau zam lub voj voog vicious, kawm tswj koj txoj kev xav. Los ntawm kev xav, piv txwv li.

Siv cov tshuaj pleev kom ntev thiab tshuaj tsuag

Hauv cov hnab looj tes, cov tshuaj loog yog nyob rau hauv, thiab muaj tsawg heev ntawm nws. Nrog tshuaj pleev thiab tshuaj tsuag, txhua yam txawv. Lawv tuaj yeem ua rau poob ntawm kev nkag siab ib ntus, suav nrog hauv tus khub. Yog li ntawd, tus poj niam tuaj yeem raug mob, uas thaum xub thawj nws yuav tsis pom. Tsis tas li ntawd, oily-based ointments ua rau cov hnab looj qau.

Siv cov txheej txheem pej xeem

Qee qhov chaw hais tias rub lub genitals nrog kua txiv peppermint, noj currant nplooj, thiab khi lub noov nrog ib txoj hlua. Txhob ua li no. Cov kev ua tau zoo ntawm cov txheej txheem no tsis tau raug pov thawj, tab sis nws muaj peev xwm ua mob rau koj tus kheej.

Noj tshuaj yam tsis tau sab laj nrog kws kho mob

Kev noj tshuaj rau tus kheej yog teeb meem. Yog tias koj xav sim tshuaj, mus ntsib kws kho mob urologist lossis kws kho mob hlwb uas tshwj xeeb hauv kev sib deev. Koj tus kws kho mob tuaj yeem sau tshuaj tiv thaiv kev nyuaj siab los ntawm pab pawg xaiv serotonin reuptake inhibitors. Ib qho ntawm cov teebmeem ntawm cov kev kho no yog kom qeeb orgasm.

Haus

Ua ntej, vim yog cawv, erection tuaj yeem ploj tag nrho. Thiab qhov thib ob, cawv, txawm tias nws pab ib zaug, yuav tsis kho qhov teeb meem thiab, tejzaum nws, ntxiv cov tshiab.

Nco ntsoov: kev sib deev yuav tsum tsis txhob tig mus rau hauv kev ua haujlwm hnyav, qhov haujlwm tseem ceeb yog kev ua siab ntev thiab tsis tiav. Qhov tseem ceeb yog kev txaus siab. Thaum kev sib deev tsis txwv rau cov yam ntxwv xws li qhov ntev ntawm kev sib deev, nws dhau los ua qhov peb txhua tus nyiam: muaj tswv yim, zoo siab, ntau yam.