Tim Ferris txoj kev rau cov neeg uas xav kov yeej lawv txoj kev ntshai thiab ua rau lawv txoj kev npau suav ua tiav

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qhov koj ntshai feem ntau tiv thaiv koj los ntawm kev ua ib kauj ruam ntawm koj txoj kev npau suav. Qhov kev tawm dag zog yooj yim no yuav pab koj txheeb xyuas koj qhov kev ntshai thiab qhov tshwm sim ntawm koj qhov kev ua.

Tim Ferris tau paub dav dav hauv 2007 nrog kev tshaj tawm ntawm nws phau ntawv Yuav Ua Li Cas Ua Haujlwm 4 Teev Ib Lub Limtiam. Raws li tus kws sau ntawv, nws luam tawm phau ntawv vim li cas. Nyob rau hauv 2004, nws lub neej tig upside down. Tim raug tso tseg los ntawm nws tus nkauj nyab, thiab nws tus phooj ywg tuag ntawm tus kab mob pancreatic. Ferris tau mob siab rau feem ntau ntawm nws lub sijhawm rau kev lag luam: nws tau koom nrog cov khoom noj ntxiv. Thaum ntawd, nws pw tsis tsaug zog thiab tsis muaj tshuaj. “Nws yog npau suav phem tag nrho. Kuv hnov qab,”Tim hais tias.

Cov lus ntawm Roman Stoic philosopher Seneca yuam kom nws rov xav txog nws txoj kev xav:

Peb raug kev txom nyem los ntawm kev xav ntau zaus dua li qhov tseeb.

Nyob rau hauv ib qho ntawm Seneca cov phau ntawv, Ferris nyeem txog kev tawm dag zog premeditatio malorum, uas tuaj yeem txhais tau tias "xav txog kev tsis zoo siab." Tim hloov qhov kev tawm dag zog me ntsis thiab hloov npe nws ntshai kev teeb tsa, zoo ib yam li lub hom phiaj. Ferris ua qhov kev tawm dag zog no txhua ob peb lub hlis thiab ntseeg siab tias nws tau pab nws ua tiav.

Txhawm rau tsim kev ntshai, koj tsuas yog xav tau peb nplooj ntawv thiab tus cwj mem.

1. Qhia koj qhov kev ntshai

Koj xav tau dab tsi ntev, tab sis tsis txhob twv ua kom tiav? Piav txog koj lub siab nyiam, pib nrog cov lus: "Yuav ua li cas yog tias kuv … " Thaum Ferris thawj zaug ua qhov kev tawm dag zog no, nws cov lus nug yog: "Yuav ua li cas yog tias kuv mus so thawj zaug hauv plaub xyoos thiab siv ib hlis hauv London nrog kuv tus phooj ywg?"

Nqa thawj daim ntawv thiab muab faib ua peb kab: Nthuav, Tiv Thaiv, Kho.

Hauv kab "Txhais tau", sau 10-20 kev ntshai txog koj lub siab nyiam. Tim, piv txwv li, ntshai tias huab cua los nag hauv London yuav ua rau nws lub siab xav thiab ua rau nws muaj kev nyuaj siab ntau dua.

Hauv Kab Tiv Thaiv, teb cov lus nug, "Kuv tuaj yeem ua dab tsi los tiv thaiv txhua yam uas kuv ntshai?" Ferris tau sau tias nws tuaj yeem nqa lub tshuab phototherapy nqa tau nrog nws thiab siv nws txhua tag kis rau 15 feeb.

Hauv kab "Kho", teb cov lus nug: "Yog tias qhov tshwm sim tsis zoo, Kuv tuaj yeem kho qhov xwm txheej li cas lossis kuv tuaj yeem tig mus rau leej twg?" Tim rov tso siab rau nws tus kheej tias txhua lub sijhawm nws tuaj yeem yuav daim pib dav hlau thiab siv sijhawm so ntawm nws qhov chaw so hauv tshav ntuj Spain.

2. Xav txog cov txiaj ntsig

Yog tias koj txiav txim siab ua qhov kev pheej hmoo, qhov zoo tuaj yeem tshwm sim? Sau lo lus teb rau lo lus nug no rau ntawm daim ntawv thib ob. Sim teb tsis ntev, tab sis ua tib zoo xav txog qhov tshwm sim ntawm cov xwm txheej tshwm sim. Tab sis tsis txhob nkim sij hawm ntau rau nws: 10-15 feeb yuav txaus.

3. Xav txog qhov tshwm sim ntawm koj qhov tsis ua haujlwm

Nyob rau hauv daim ntawv thib peb, teb cov lus nug: "Yog tias kuv tseem tsis kam ua kom tiav kuv cov phiaj xwm, kuv lub neej yuav zoo li cas hauv 6, 12 thiab 36 lub hlis?" Yuav ua li cas tsis ua rau koj lub cev, kev xav thiab kev noj qab haus huv? Tim xav tias qhov no yog qhov tseem ceeb tshaj plaws, yog li siv koj lub sijhawm los teb.

Tom qab ua tiav qhov kev tawm dag zog no thawj zaug, Tim Ferris pom tau hais tias nws tsuas yog yuav tsum tau tawg tawm ntawm kev sib tw tenacious ntawm nws txoj kev lag luam. Nws tau mus ncig thoob ntiaj teb uas tau siv sijhawm 1, 5 xyoos. Nws yog qhov kev mus ncig no uas tau tshoov nws lub siab los tsim phau ntawv Yuav Ua Li Cas Ua Haujlwm 4 Teev Ib Lub Limtiam.