7 yog vim li cas npaj tsis tau noj Ginger txhua hnub

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Muab Ginger tsuas yog hauv cov khoom ci lossis mulled caw yog qhov tsawg kawg yog coj txawv txawv.

Tib neeg tau siv cov khoom muaj txiaj ntsig ntawm Ginger rau ntau tshaj 5,000 xyoo. Hauv cov tshuaj Indian thiab Suav, cov hauv paus hniav tau suav tias yog cov tshuaj muaj txiaj ntsig zoo tshaj plaws, yog "miracle ntsiav tshuaj" rau txhua yam kab mob. Ginger tau noj thiab txuas ntxiv mus noj tshiab, qhuav, pickled, hauv av rau hauv hmoov av thiab crushed rau hauv pulp, nyob rau hauv daim ntawv ntawm cov kua txiv hmab txiv ntoo los yog roj, thiab feem ntau yog ntxiv rau cov tshuaj pleev ib ce. Thiab lawv tau txais txiaj ntsig zoo heev.

Qhov no tshwm sim rau koj yog tias koj pib noj cov qhiav tsis yog txhua txhua tam sim no thiab tom qab ntawd, tab sis tsawg kawg ib zaug hauv ib hnub, ntxiv ib qho nyiaj zoo rau tshuaj yej lossis zaub mov.

1. Cov txheej txheem kev laus yuav qeeb

Ginger yog ib qho muaj zog antioxidant tiv thaiv nyhuv ntawm Ginger (Zingiber officinale Roscoe) Extract tawm tsam Oxidative Stress thiab Mitochondrial Apoptosis Induced los ntawm Interleukin-1β hauv Cultured Chondrocytes. Lub ntsiab active ingredient ntawm qhiav - gingerol - muaj peev xwm mus tua lub thiaj li hu ua oxidative kev nyuaj siab, oxidative kev nyuaj siab yog dab tsi? … Qhov no yog ib txoj hauv kev uas lub cev tsim ntau cov dawb radicals ntau dhau - cov molecules nquag ua rau cov hlwb noj qab haus huv. Qhov kev ntxhov siab no yog ib qho ua rau muaj kev laus. Ib me ntsis qhiav - thiab cov hlwb yuav ua rau muaj kev tiv thaiv ntau dua rau kev tsim txom.

2. Cov tsos mob ntawm xeev siab yuav txo qis

Ginger yog sib npaug zoo hauv kev kho mob xeev siab ntawm txhua lub hauv paus chiv keeb:

• nyob rau hauv thawj peb lub hlis twg ntawm cev xeeb tub;
• nrog hangover;
• nrog seasickness;
• nrog chemotherapy;
• nrog lub siab surges thiab lwm yam.

Lub ntsiab violin hauv cov txheej txheem no yog rov ua si los ntawm gingerol. Raws li kev tshawb fawb qhia tau hais tias Cov txiaj ntsig ntawm Ginger hauv kev tiv thaiv kev xeev siab thiab ntuav thaum cev xeeb tub thiab kws khomob, cov tshuaj no txhawb kev ua haujlwm ntawm lub plab zom mov, thiab tseem thaiv cov hlab ntsha uas ua rau gagging.

3. Txo cov ntshav qab zib

Thiab qhov kev liam rau qhov no dua yuav yog gingerol Cov teebmeem ntawm Ginger rau Kev yoo ntshav ntshav qab zib, hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-I thiab Malondialdehyde hauv Hom 2 Cov Neeg Mob Ntshav Qab Zib. Nyob rau tib lub sijhawm, kev pheej hmoo ntawm kev tsim cov ntshav siab, rog rog, ntshav qab zib, kab mob gallstone thiab lwm yam kev xyiv fab cuam tshuam nrog cov piam thaj ntau yuav txo.

Ntxiv: yog tias koj twb muaj ntshav qab zib hom 2 lawm, qhiav tuaj yeem pab txo qis kev pheej hmoo ntawm cov teeb meem cuam tshuam nrog tus kab mob no.

4. Yuav muaj zog tiv thaiv superbugs

Kev siv tshuaj tua kab mob yog ib qho teeb meem loj tshaj plaws hauv cov tshuaj niaj hnub no. Cov neeg uas sim kho cov kab mob ARVIs nrog cov phom loj loj feem ntau tsuas yog tsis to taub tias lub tshuab zoo li cas lawv cuam tshuam rau kev noj qab haus huv ntawm tib neeg tag nrho.

Lub caij no, kev siv tshuaj tua kab mob tsis tsim nyog tau ua rau muaj kev tswj tsis tau nce ntawm cov kab mob uas tiv taus Cov Tshuaj Tiv Thaiv Kab Mob Tiv Thaiv rau cov tshuaj. Qhov no txhais tau hais tias cov kab mob uas tuaj yeem kho tau yooj yim nag hmo dhau los ua cov tshuaj tiv thaiv kab mob. Qhov no yuav ua li cas, tej zaum, nws tsis tsim nyog piav ntxiv.

Cov xov xwm zoo: Nrog rau qej, qhiav tau pom cov tshuaj tua kab mob ntawm Allium sativum cloves thiab Zingiber officinale rhizomes tiv thaiv ntau yam tshuaj tiv thaiv kab mob hauv chaw kho mob, muaj peev xwm tiv thaiv "invulnerable", txo lawv cov lej. Cov kws tshawb fawb qhia tias Ginger muaj qhov loj, tab sis tseem tsis tau nkag siab tag nrho, muaj peev xwm kho tau ntau yam kab mob.

5. Cov kab mob ntawm qhov ncauj yuav txhim kho

Ginger inhibits Antibacterial kev ua haujlwm ntawm [10] -gingerol thiab [12] -gingerol cais tawm ntawm Ginger rhizome tiv thaiv cov kab mob hauv cov kab mob uas ua rau cov kab mob ua rau cov pos hniav, tshwj xeeb tshaj yog gingivitis, periodontitis, kab mob ntawm cov hniav thiab cov hauv paus hniav, thiab lwm yam.. Nws yog txaus los zom ib daim tshiab qhiav los yog yaug koj lub qhov ncauj nrog nws cov tincture ib hnub twg - thiab koj cov hniav yuav ua tsaug rau koj.

6. Intimate lub neej yuav ci ntsa iab nrog cov xim tshiab

Tib neeg tau ntseeg tias Ginger yog ib qho tshuaj aphrodisiac ntau txhiab xyoo dhau los. Confucius sau txog nws lub peev xwm los txhim kho txiv neej lub zog. Cov kws tshawb fawb niaj hnub no tau pom tias cov hauv paus hniav tsis yog tsuas yog txhawb kev sib deev muaj siab, tab sis kuj tseem tuaj yeem pab Cov kev cuam tshuam ntawm Ginger (Zingiber officinale) ntawm tib neeg cov phev zoo thiab DNA fragmentation: Ob chav dig muag randomized soj ntsuam sim hauv kev sib ntaus tawm tsam txiv neej infertility, txhim kho phev zoo..

7. Kev nco thiab ceev ntawm kev xav yuav txhim kho

Cov kev tshawb fawb hauv cov poj niam hnub nyoog nruab nrab tau pom tias Ginger qeeb qeeb Zingiber officinale Txhim kho kev paub txog kev noj qab haus huv ntawm cov poj niam hnub nyoog nruab nrab hnub nyoog cuam tshuam txog kev hloov pauv hauv cerebral cortex. Cov neeg uas tau siv cov ntsiav tshuaj Ginger rau ob lub hlis txhim kho lawv lub cim xeeb, cov tshuaj tiv thaiv ceev thiab kev kawm muaj peev xwm. Cov kws tshaj lij hais tias qhiav tuaj yeem yog lub hauv paus tseem ceeb ntawm cov tshuaj rau cov hnub nyoog ntsig txog mob xws li Alzheimer's kab mob.