16 cov tsos mob peb tsis xyuam xim rau, tab sis nyob rau hauv vain

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Kab lus no yog ib tug npau suav phem hypochondriac. Thiab tsis txhob hais tias peb tsis tau ceeb toom koj.

1. qaug zog

Nws tau dhau los ua qee qhov kev zam kom nkees: nws txhais tau hais tias ib tug neeg yuav tsum tau ua haujlwm ntau thiab pw tsawg. Tab sis yog tias qhov qaug zog tsis tawm txawm tias tom qab hnub so thiab so, nws yuav tsis muaj teeb meem ntawm kev ntxhov siab txhua. Kev qaug zog yog ib qho tsos mob ntawm ntau tus kab mob, thiab ua ntej ntawm tag nrho cov, nws tsim nyog mus ntsib kws kho mob endocrinologist los xyuas seb cov thyroid caj pas ua haujlwm li cas.

2. Tawm hws

Nws yog qhov zoo los tawm hws ntau yog tias koj nyob hauv kev ua haujlwm. Nws yog ib txwm hws ntau thaum hmo ntuj yog tias chav pw kub heev. Tab sis, tej zaum, qhov tshwm sim ntawm kub taub hau tam sim ntawd tsis cuam tshuam nrog kev ua haujlwm ntawm lub cev lossis txawm tias nrog ib daim pam sov, tab sis nrog kev txhaws ntawm cov hlab ntsha. Thiab qhov no tuaj yeem ua rau lub plawv nres. Yog li ntawd, ua ntej kho lub roj teeb hauv chav pw, thiab tom qab ntawd - rau kev teem caij nrog tus kws kho plawv.

3. Mob plawv

Koj tuaj yeem tsis quav ntsej qhov txawv txav ntawm koj lub hauv siab, sau txhua yam ntawm lub ncuav qab zib thaum noj hmo. Tab sis qee zaum kev xav zoo ib yam li kub siab tsis qhia txog kev sib raug zoo ntawm lub plab thiab txoj hlab pas, tab sis hais txog teeb meem plawv. Yog li koj yuav tsum xav tsis yog hais txog qhov twg kom tau dej qab zib, tab sis yuav ua li cas teem caij nrog tus kws kho plawv.

4. poob phaus

Ntau tus neeg npau suav ntawm kev poob phaus yam tsis muaj kev noj haus, kev tawm dag zog, thiab kev ua neej hloov pauv. Yog li ntawd, yog tias qhov hnyav tam sim ntawd pib yaj los ntawm nws tus kheej, lawv coj nws los ua qhov laj thawj rau kev xyiv fab. Qhov tseeb, tsis tas yuav dhia mus rau qhov xaus. Sudden sudden weight loss yog ib qho ntawm cov cim qhia ntawm mob qog noj ntshav. Yog li, xav txog dab tsi tuaj yeem ua rau poob phaus, nrog koj tus kws kho mob.

5. Nyuaj nqos

Yog tias koj xav ntau ntxiv tias koj tseem yuav tau zom zaub mov ntev dua, ncav cuag ib khob dej los haus ib qho daig hauv txoj hlab pas, txawm hais tias koj tsis zoo li pounce rau zaub mov zoo li tus hma tshaib plab, mus rau lub sijhawm teem sijhawm. nrog tus kws kho mob gastroenterologist. Mob qog noj ntshav esophageal feem ntau ua rau nws tus kheej xav tau qhov tseeb los ntawm qhov tsis muaj peev xwm nqos tau ib yam dab tsi. Txawm li cas los xij, koj yuav tsum tsuas yog ua haujlwm koj lub puab tsaig zoo dua.

6. Mob lub sij hawm

Lub sijhawm mob hnyav heev, thiab cov ntawv tshaj tawm ceeb toom rau koj tias "hnub no" koj yuav tsum haus cov tshuaj txo qis thiab txhua yam yuav dhau mus. Tab sis ib yam yog dysmenorrhea, uas tshwm sim los ntawm cov yam ntxwv ntawm lub cev. Lwm yam yog endometriosis, polycystic thiab lwm yam kab mob, vim hais tias kev coj khaub ncaws yuav mob heev. Tshawb xyuas koj qhov kev noj qab haus huv.

7. cem quav

Constipation, ntawm chav kawm, yog ib qho nyuaj rau tsis quav ntsej. Tab sis feem ntau nws yog liam rau kev noj zaub mov tsis raug thiab banal tsis muaj dej. Yog hais tias ntau dua thiab ntau dua liam cov qhaub cij, koj yuav tsis pom tias qhov no yog li cas lub cev qhia txog ntshav qab zib. Yog li ntawd, nyob rau hauv rooj plaub, ib xyoos ib zaug koj yuav tsum pub ntshav thiab xyuas koj cov piam thaj.

8. pw tsis tsaug zog

Thaum sawv ntxov muaj kev xav tias lawv tsis tau mus pw kiag li. Yog tias koj mus pw tsib teev dhau los, tom qab ntawd mob taub hau thaum sawv ntxov yog qhov tshwm sim ntawm qhov tsis muaj so. Tab sis yog tias thaum sawv ntxov nws rub rov qab mus rau hauv txaj, txawm tias koj so ntau npaum li cas, koj yuav raug kev txom nyem los ntawm kev tsis muaj oxygen thaum pw tsaug zog vim kev pw tsaug zog apnea. Qhov no yog qhov nres ntawm kev ua pa thaum pw tsaug zog, nws feem ntau pom nyob rau hauv cov neeg uas hneev. Sim kaw koj qhov snoring thiab mloog cov ntaub ntawv no nrog koj tus kws kho mob. Yog tias muaj kev ncua ntev ntawm kev ua pa, ces koj yuav tsum tau nqis tes ua thiab kho snoring.

9. Cov tawv nqaij qhuav

Cov tawv nqaij tau ua nruj, flakes, txawm khaus, txawm tias qhov no tsis zoo li ua xua. Tej zaum lub caij ntuj no nyuam qhuav tuaj thiab daim tawv nqaij tsis muaj dej txaus. Los yog tej zaum qhov no yog kev ua haujlwm tsis zoo ntawm cov thyroid caj pas lossis txawm tias muaj cov kab mob autoimmune.

10. Tes thiab ko taw txias

Puas yog koj cov ntiv tes khov sai sai thiab loog hauv qhov txias, thiab tom qab ntawd tig daj ntseg thiab txawm tig dawb? Qhov txias yog los liam, cov hnab looj tes tsis haum rau huab cua. Los yog Raynaud's syndrome tsis yog ib yam kab mob tsawg uas ua rau cov hlab ntsha hauv cov ntiv tes raug kev txom nyem. Hnav khaub ncaws sov - thiab mus ntsib kws kho mob.

11. Cov ntsia hlau hloov cov duab thiab xim

Manicure tsis muaj dab tsi ua nrog nws, thiab koj tsis tuaj yeem nyeem txoj hmoo ntawm cov kab ntawm cov rau tes. Tab sis cov rau tes concave tuaj yeem ua rau muaj ntshav tsis txaus, hloov pauv ntawm ib feem ntawm cov rau tes - txog cov teeb meem nrog rau lub raum, thiab thickenings thiab protrusions hauv cheeb tsam cuticle - txog kab mob plawv lossis ntsws, vim tias cov ntaub so ntswg tsis muaj oxygen txaus.

12. Aristocratic pallor

Yog tias, thaum saib hauv daim iav, koj nco qab txog Snow White lossis vampires, qhov no yog kev zam txim rau kev kuaj ntshav niaj hnub thiab kuaj koj qib hemoglobin. Pallor yog ib qho ntawm cov cim tseem ceeb ntawm cov hlau tsis muaj peev xwm anemia, uas yooj yim rau kev tshem tawm yog tias koj rov xav txog koj cov zaub mov thiab yuav cov tshuaj tshwj xeeb hlau.

13. Hloov cov ntawv sau

Tej zaum koj cov ntawv sau tau hloov vim koj tsis nco qab lub sijhawm kawg uas koj tau sau ib yam dab tsi los ntawm tes. Los yog tej zaum qhov tshee yog los liam rau cov ntawv tsis sib xws, uas yog, kev tshee ntawm tes, uas qhia txog ntau yam kab mob, mus txog rau tus kab mob Parkinson.

14. kiv taub hau ntawm nce

Yog hais tias koj tau zaum ntawm lub computer rau ob peb teev nyob rau hauv ib tug uake, huddled nyob rau hauv txoj hauj lwm ntawm tsab ntawv "siu", thiab ces maj mam straightened thiab sawv, feem ntau yuav, koj lub taub hau yuav tig, tab sis qhov no yuav sai sai. Tab sis yog tias koj tas li kiv taub hau thaum koj sawv ntawm lub rooj zaum lossis lub rooj zaum, ces qhov no yog lub teeb liab: tej zaum cov ntshav qab zib yog rov ua txhaum. Kev taug kev thiab kev tawm dag zog tuaj yeem pab tau, tab sis mus ntsib koj tus kws kho mob ua ntej teeb tsa ib qho kev pab cuam.

15. mob ceg

Cov kis las, tshwj xeeb tshaj yog cov pib tshiab, paub tias kev tawm dag zog ntau dhau tuaj yeem ua rau mob plab. Nws tsim nyog kho qhov kev tawm dag zog - thiab txhua yam yuav zoo li qub. Tab sis yog tias cov cramps tshwm thaum koj nyuam qhuav nce tus ntaiv, ces qhov no tsis zoo heev. Nws yog qhov ua tau tias cov ntshav txhaws tsim nyob rau hauv cov hlab ntsha ntawm qis qis, thiab nws yog qhov zoo dua los nrhiav kom sai li sai tau.

16. Nws nyuaj rau suav qhov kev hloov pauv

Tej zaum lej tsis yog koj qhov tseem ceeb. Tom qab ntawd nws zoo. Los yog koj tsuas nkees heev uas koj tsis tuaj yeem xav. Tab sis tej zaum cov no yog cov cim qhia ntxov ntawm Alzheimer's. Tsuas yog nyob rau hauv rooj plaub no, kos: koj muaj teeb meem nrog kev suav qhov ncauj lossis nws yog lub sijhawm mus ntsib kws kho mob.