Cov txheej txheem:

Cov suab paj nruag zoo tshaj plaws rau kev ua haujlwm, raws li cov kws tshawb fawb
Cov suab paj nruag zoo tshaj plaws rau kev ua haujlwm, raws li cov kws tshawb fawb
Anonim

Suab paj nruag tuaj yeem pab koj nyob twj ywm thiab ua haujlwm tau zoo. Koj tsuas yog yuav tsum xaiv nws kom raug.

Cov suab paj nruag zoo tshaj plaws rau kev ua haujlwm, raws li cov kws tshawb fawb
Cov suab paj nruag zoo tshaj plaws rau kev ua haujlwm, raws li cov kws tshawb fawb

Kev tshawb fawb los ntawm cov kws tshawb fawb ntawm University of Birmingham tau qhia Suab paj nruag - kev pabcuam rau kev tsim khoom, uas suab paj nruag yog ib qho kev pabcuam zoo hauv kev ua haujlwm monotonous. Txawm hais tias nws tsis nco qab tshawb xyuas email lossis sau daim ntawv nthuav qhia, muaj suab paj nruag tuaj yeem pab koj ua tiav sai dua.

Yog hais tias nws los txog rau complex, muaj tswv yim, kev txawj ntse ua hauj lwm uas yuav tsum tau muaj kev koom tes ntawm lub hlwb, ces tej suab paj nruag yuav tsis ua hauj lwm. Qhov no yuav tsum muaj ib daim ntawv teev npe tshwj xeeb.

Suab nrov

Cov kev tshawb fawb tsis ntev los no los ntawm cov kws tshawb fawb ntawm Rensselaer Polytechnic tau qhia txog kev hloov pauv ib puag ncig kev paub: Lub suab npog nrog "natural" suab nyob rau hauv cov chaw ua haujlwm qhib uas muaj "natural" cov ntsiab lus hauv suab paj nruag txhim kho lub siab tag nrho thiab pab tsom.

Lub suab ntawm qhov xwm txheej, zoo li lub suab nrov dawb, zoo npog tib neeg kev hais lus, uas peb tau yooj yim cuam tshuam, thiab tseem muaj txiaj ntsig zoo rau kev paub txog kev ua haujlwm thiab kev xav. Ua tsaug rau cov suab nrov, kev txaus siab tag nrho ntawm cov ntsiab lus xeem tau nce tsis tu ncua thaum ua haujlwm.

Los ntawm txoj kev, ntxiv rau lub chirping ntawm cov noog thiab lub suab ntawm cov nag, uas feem ntau yog txuam nrog tej yam ntuj tso sawv daws yuav, qhov yws ntawm cov kwj deg kuj ua rau muaj txiaj ntsig zoo. Raws li cov kev tshawb fawb tib yam, lub suab nrov roob roob kuj muaj nyob rau hauv qeb ntawm kev mloog-txhim kho lub suab.

Nws tsis muaj teeb meem yog tias koj mloog cov kev kaw suab tshwj xeeb tshwj xeeb lossis qhib suab paj nruag uas muaj cov ntsiab lus no: ob qho kev xaiv yuav muaj txiaj ntsig zoo.

Nrhiav cov suab ntawm xwm yog qhov yooj yim heev los ntawm qhov kev thov sib xws, piv txwv li, hauv YouTube.

Nkauj nyiam

Peb txhua tus muaj qee tus lej uas peb nyiam tshaj li lwm tus. Nws yog qhov tsim nyog los sau cov playlist zoo li no, vim nws yog cov suab paj nruag uas peb nyiam uas pab peb ua haujlwm zoo dua. Qhov no yog qhov xaus los ntawm Teresa Lesiuk, uas ua haujlwm ua ib feem ntawm kev kho suab paj nruag hauv University of Miami:

“Kev ntxhov siab ua rau peb txiav txim siab nrawm, thiab thaj chaw ntawm kev mloog tau txo qis. Kev txhim kho koj lub siab los ntawm cov suab paj nruag tso cai rau koj saib cov khoom kom dav thiab xav txog ntau txoj kev xaiv."

Interestingly, nyiam suab paj nruag muaj txiaj ntsig zoo tshaj plaws nyob rau hauv cov xwm txheej thaum ib tus neeg tseem tsis tau dhau los ua tus tshaj lij hauv nws txoj haujlwm: mloog nws cov nkauj nyiam tso cai rau cov ncauj lus kom ua tiav cov haujlwm sai dua thiab tsim cov tswv yim zoo dua.

Nkauj koj tsis quav ntsej

Kev xaav ntawm ib puag ncig hloov ntawm ib tus neeg mus rau lwm tus. Ib txoj kev tshawb fawb los ntawm ib lub tsev kawm ntawv Taiwanese tau lees paub qhov cuam tshuam ntawm cov suab paj nruag keeb kwm yav dhau los ntawm kev xav ntawm cov neeg ua haujlwm. Qee tus neeg, thaum mloog cov suab paj nruag feem ntau thiab tsawg tshaj plaws txaus nyiam rau lawv, hnov mob nrog kev txo qis hauv kev xav. Qhov no yog qhov tseeb thaum, tau hnov koj txoj kev nyiam, koj tsis nco qab txhua yam thiab nkag mus rau hauv nws. Yog tias koj saib hauv koj tus kheej qhov kev xav zoo sib xws rau koj nyiam thiab ntxub cov nkauj, ces suav nrog cov ntsiab lus nruab nrab feem ntau uas tsis ua rau muaj kev xav hauv koj.

Instrumental

Cov lus muaj kev cuam tshuam. Raws li Cambridge Sound Management's Sound Masking Studies thiab References, suab nrov feem ntau tsis tuaj yeem raug liam rau qhov poob ntawm kev ua haujlwm. Nws yog cov lus uas cuam tshuam rau peb, vim hais tias ib tug neeg, hnov lus, inevitably hloov los ntawm cov dej num tam sim no thiab pib mloog lub ntsiab lus ntawm kev sib tham. Qhov no yog peb txoj kev sib raug zoo, thiab 48% ntawm cov ntsiab lus tau nthuav tawm qhov tshwm sim no.

Peb tuaj yeem cuam tshuam los ntawm cov lus hais, tsis hais seb peb hnov lawv nyob rau hauv lub chaw ua haujlwm suab nrov lossis hauv zaj nkauj ua si ntawm lub mloog pob ntseg. Koj puas tau pom tias qee zaum koj pom koj tus kheej mloog cov ntawv ntawm ib txoj kab? Qhov no yog qhov tseeb. Instrumental music yuav pab tau cov neeg uas nquag ua raws li cov lus. Tsis muaj lus, tsis muaj kev cuam tshuam.

Baroque suab paj nruag

Cov nyhuv ntawm kev mloog suab paj nruag nyob ntawm nws qhov tempo. Cov kws tshawb fawb Canadian tau tshawb pom Kev Tshaj Tawm rau suab paj nruag thiab

kev txawj ntse: kev ntsuam xyuas ntawm cov menyuam yaus thiab cov neeg laus uas cov kev kawm zoo dua ntawm kev xeem IQ rau ntau lub suab paj nruag, thiab yog qhov nyiam ntawm no. Tib qhov kev txiav txim siab tau mus txog los ntawm Baroque Classical Music Hauv Chav Nyeem Ntawv Tej zaum Txhim Kho Lub Siab Thiab Kev Tsim Nyog los ntawm ib pab pawg kws tshawb fawb los ntawm Baltimore University thiab Tsev Kho Mob, thiab University of Philadelphia. Baroque suab paj nruag yeej pab koj ua haujlwm zoo dua.

Lwm txoj kev tshawb fawb los ntawm cov kws tshawb fawb los ntawm Malaysian College of Engineering pom Kev kwv yees ntawm qhov cuam tshuam ntawm alpha suab paj nruag ntawm EEG cov khoom siv los ntawm lub sijhawm thiab zaus qhov kev tshuaj ntsuam xyuas, ib qho kev txo qis hauv kev ntxhov siab thiab cov cim ntawm kev so lub cev thaum mloog suab paj nruag ntawm ib ncig ntawm 60 neeg ntaus ib feeb.. Hauv cov lus suab paj nruag, lo lus "largetto" roughly sib haum rau lub sijhawm no.

Nruab nrab ntim

Lub ntim zoo tagnrho yog nruab nrab. Puas yog Noise Ib txwm Phem? Tshawb nrhiav qhov cuam tshuam ntawm Ambient Noise ntawm Creative Cognition cov kws tshawb fawb los ntawm plaub lub tsev kawm ntawv qib siab: cov kev tshawb fawb tau nthuav tawm cov txiaj ntsig zoo ntawm kev mloog suab paj nruag ntawm qhov nruab nrab ntawm kev xav muaj tswv yim.

Raws li cov kev tshawb fawb no, ob qho tib si nruab nrab thiab nrov suab paj nruag pab kev xav paub daws teeb, tab sis ntau lub ntim cuam tshuam rau lub hlwb kev ua cov ntaub ntawv.

Pom zoo: