Vim li cas ob txhais tes raug mob thiab yuav ua li cas txog nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Lub ntsiab lus qhia yog - tsis txhob zam nws.

Feem ntau, mob tes tshwm sim vim raug mob. Tej zaum koj tau nrawm nrawm, khiav tawm hauv tsev, thiab tsoo koj txhais tes ntawm qhov rooj. Los yog lawv yuam kev hla thaum ua si ntaus pob ntawm lub puam. Los yog tej zaum lawv tsaws tsis tau tiav ntawm xibtes lossis lub nrig thaum ntog.

Kev raug mob me me feem ntau tsis muaj teeb meem, tab sis rau qee yam hnyav dua, koj yuav paub txog nws los ntawm cov tsos mob.

Thaum twg mus ntsib kws kho mob tam sim ntawd

Ntawm no yog cov cim qhia ntawm Broken tes. Cov tsos mob thiab ua rau / Mayo Clinic, nyob rau hauv uas koj yuav tsum tau ceev nrooj mus rau qhov chaw nyob ze tshaj plaws los yog chav xwm ceev:

• Mob hnyav. Nws yuav luag unbearable yog hais tias koj sim clench koj cov ntiv tes rau hauv lub nrig los yog twist tes.
• Txwv kev txav mus los. Nws nyuaj rau koj lossis koj tsis tuaj yeem txav tag nrho koj cov ntiv tes lossis koj tus ntiv tes xoo nkaus xwb.
• Nce rhiab heev ntawm tes. Nws mob txawm kov nws.
• Mob hnyav edema.
• Pom tau tias subcutaneous hematoma.
• Ntshai ntawm tes los yog tsuas yog hauv cov ntiv tes xwb.
• Daim tawv nqaij hloov xim Mob hauv xib teg / NHS: tes yog xiav lossis dawb.
• Pom tseeb deformation ntawm ib qho ntawm cov pob txha ntawm tes. Piv txwv li, ib tug unnaturally nkhaus ntiv tes.

Ib qho ntawm cov tsos mob no, yog tias nws tshwm sim tom qab raug mob, qhia tau tias muaj kev cuam tshuam lossis tawg. Koj tsis tuaj yeem ua yam tsis muaj kev pab los ntawm tus kws phais mob.

Tab sis yog tias tsis muaj kev puas tsuaj rau txhua yam, tab sis muaj qhov mob ntawm tes, nws ua rau kev txiav txim siab los txheeb xyuas lwm yam ua tau.

Vim li cas kuv ob txhais tes ua mob?

Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Tebchaws Askiv tau txheeb xyuas qhov mob ntawm tes / NHS ua tsib lub ntsiab ua rau mob ntawm tes. Thiab nws qhia txog qhov laj thawj twg ib tus tuaj yeem xav tias txhua tus.

1. Tunnel syndrome

Nws kuj yog - carpal qhov syndrome Carpal Tunnel Syndrome / OrthoInfo. Cov ntsiab lus no qhia txog qhov xwm txheej uas cov paj hlwb nruab nrab, uas yog lub luag haujlwm rau kev txav thiab rhiab ntawm tus ntiv tes xoo, qhov taw qhia, nruab nrab thiab ntiv tes ntiv tes, yog pinched ntawm cov pob txha thiab cov leeg ntawm cov leeg carpal.

Kaum ob ntawm qhov laj thawj sib txawv ua rau pinching. Cov xwm txheej txaus ntshai tuaj yeem ua haujlwm dhau los nrog txhuam (piv txwv li, yog tias koj tho ib yam dab tsi los yog ua tib lub tes taw rau ib nrab hnub), cev xeeb tub, ntshav qab zib thiab lwm yam kab mob, suav nrog uas, thaum xub thawj siab ib muag, tsis muaj dab tsi ua rau cov leeg. los yog pob txha.

Yuav paub li cas

• Mob hnyav heev thaum hmo ntuj.
• Xav tias tsis muaj zog ntawm tus ntiv tes xoo.
• Teeb meem nrog rub thiab tuav cov khoom hnyav: khob, phau ntawv.
• Ntshai los yog tingling hnov nyob hauv tes.

2. Mob caj dab

Mob caj dab mob caj dab / NHS, uas yog mob ntawm cov pob qij txha, yog ib qho ntawm cov xwm txheej uas tuaj yeem ua rau carpal tunnel syndrome. Tab sis nyob rau hauv nws tus kheej, tus mob no ua rau mob mob nyob rau hauv cov pob qij txha, nrog rau cov pob qij txha ntawm tes.

Muaj ntau ntau hom mob caj dab, xws li osteoarthritis, rheumatoid mob caj dab, mob caj dab thib ob, thiab gout. Ib qho ntawm lawv tuaj yeem ntaus ntawm tes - yuav luag txhua yam.

Yuav paub li cas

• Mob, o, nruj ntawm kev txav, uas txuas ntxiv mus rau hnub.
• Tsis muaj peev xwm txav koj cov ntiv tes lossis teeb meem loj nrog qhov no.
• Lumps (bumps) nyob ib ncig ntawm cov pob qij txha.

3. Nyem ntiv tes mob

Tus mob no kuj paub nyob rau hauv lwm lub npe: stenosing ligamentitis, tendonitis, tendosynovitis los yog tendovaginitis Finger flexor tendonitis thiab tenosynovitis (snap finger syndrome) / MSD Phau Ntawv ntawm Finger Flexors. Tus mob no yog tshwm sim los ntawm o ntawm cov leeg ntawm tes.

Yuav paub li cas

• Mob lossis rhiab ntawm tes ntawm lub hauv paus ntawm tus ntiv tes.
• Nyuaj, teeb meem nrog kev txav ntawm phalanges.
• Nyem thaum sim kho tus ntiv tes raug mob.

4. Peripheral neuropathy

Peripheral Neuropathy Peripheral Neuropathy / NHS tshwm sim thaum cov hlab ntsha xaus ntawm ob txhais ceg lossis caj npab puas, nrog rau tes. Mob ntshav qab zib mellitus yog qhov tshwm sim ntawm qhov no: cov hlab ntsha peripheral cuam tshuam los ntawm kev nce ntshav qab zib tsis tu ncua (hyperglycemia). Tab sis lwm yam tseem ceeb tuaj yeem ua lub luag haujlwm hauv kev txhim kho pathology. Piv txwv li, qee yam kab mob kis tau tus kab mob, cov kev mob tshwm sim los ntawm ntau yam tshuaj, lossis kev haus cawv.

Yuav paub li cas

• Ntses lossis kub kub ntawm tes.
• Tingling lossis loog hauv xib teg lossis ntiv tes.
• Nce rhiab heev rau kov lossis kub.

5. Erythromelalgia

Qhov no yog lub npe ntawm qhov tsis tshua muaj Erythromelalgia / NHS syndrome, nyob rau hauv cov hlab ntsha me me dilates tsis tu ncua thiab muaj zog - feem ntau nyob rau sab sauv. Cov kev xav tsis zoo tuaj yeem nyob ntawm ob peb feeb mus rau ob peb hnub.

Yuav paub li cas

• Tam sim ntawd, khaus khaus heev nyob rau hauv xib teg, uas qhov tsis xis nyob nce mus rau qhov mob.
• o ntawm tes.
• Redness ntawm daim tawv nqaij thiab kev xav ntawm tshav kub nyob rau hauv xib teg.

Yuav ua li cas yog tias koj ob txhais tes raug mob

Sim mob hauv tsev hauv xib teg / NHS txoj kev ua ntej. Qhov no feem ntau ua haujlwm.

• Muab koj txhais tes so so. Sim tsis txhob overload tus txhuam hniav tsawg kawg yog ib hnub lossis ob hnub.
• Siv ib tug txias compress. qhwv ib lub hnab dej khov los yog cov zaub khov rau hauv daim ntaub nyias nyias thiab tuav ntawm koj txhais tes rau 20 feeb. Rov ua cov txheej txheem no txhua 2-3 teev yog tias tsim nyog.
• Sim ua ib qho tshuaj tua kab mob hauv khw muag khoom. Piv txwv li, raws li paracetamol.
• Yog tias txhuam hniav o, sim tshem cov hniav nyiaj hniav kub nruj ntawm nws. Los yog hloov koj cov khaub ncaws: nqaim cuffs ntawm lub tsho lossis hnav khaub ncaws, lub tes tsho nruj ntawm T-shirt tuaj yeem rub koj txhais caj npab.
• Sim qhwv cov ntaub qhwv elastic nyob ib ncig ntawm koj cov txhuam hniav.

Tab sis ua tib zoo saib xyuas koj txoj kev noj qab haus huv thiab tsis txhob zam qhov tsis xis nyob ntev ntev.

Yog tias qhov mob ntawm tes ua rau koj thab koj ntau tshaj li ob lub lis piam, mus ntsib kws kho mob.

Tsis txhob tos ob lub lis piam thiab mus ntsib koj tus kws kho mob tam sim yog tias:

• qhov mob rov qab los thiab hnyav dua, txawm hais tias koj tau sim tag nrho cov kev siv hauv tsev;
• vim qhov kev xav ntawm tes, koj tsis tuaj yeem ua haujlwm lossis ua koj li ib txwm ua;
• txhua qhov kev tawm tsam ntawm qhov mob yog nrog los ntawm tingling lossis loog ntawm tes;
• koj tau kuaj mob ntshav qab zib.

Yuav kho mob tes li cas

Tus kws kho mob yuav tshuaj xyuas koj, nug koj txog koj cov tsos mob, thiab sim tsim qhov ua rau mob. Rau qhov no, kev tshawb fawb ntxiv yuav xav tau: kuaj ntshav thiab cov kua dej synovial ntawm cov pob qij txha, x-rays lossis ultrasound ntawm cov pob txha ntawm tes.

Kev kho mob yuav nyob ntawm qhov kev kuaj mob.

Piv txwv li, yog tias koj cov pob qij txha raug mob, koj yuav raug sau npe Top 5 Txoj Kev Txom Nyem Mob Tes / Harvard Health Publishing corticosteroid txhaj - lawv tuaj yeem pab txo qhov mob mus txog ib xyoos. Nrog erythromelalgia, tshuaj loog hauv zos hauv daim ntawv ntawm cov tshuaj pleev lossis tshuaj pleev yog pab tau. Tab sis muaj lwm yam tshuaj: lawv raug xaiv nyob rau hauv txhua rooj plaub tshwj xeeb los ntawm tus kws kho mob.

Ntxiv nrog rau cov tshuaj, koj tus kws kho mob yuav qhia txog kev kho lub cev. Qee zaum lawv tuaj yeem txhim kho qhov mob ntawm cov leeg thiab pob qij txha.