10 txoj kev txawv txawv los siv cov cawv txiv hmab thiab cawv txiv hmab

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Peb muab cov tswv yim rau kev siv sab nraum zoov - rau kev zoo nkauj, tu thiab kho kom zoo nkauj sab hauv.

1. Ua ib lub cuab yeej txiv hmab txiv ntoo

Txhua leej txhua tus tau hla txiv hmab txiv ntoo yoov tsawg kawg ib zaug, uas tsis yooj yim rau yug me nyuam. Caw yuav pab tau kev tawm tsam lawv. Ncuav ib co dej rau hauv ib lub tais los yog mug thiab muab tso rau qhov twg cov kab tsuag ya. Tsis hnov tsw ntawm cawu cub yuav nyiam kab mus rau hauv lub ntxiab, los ntawm qhov chaw uas lawv tsis tuaj yeem tawm.

2. Saib xyuas koj cov tawv nqaij

Caw yog tsim los ntawm fermented txiv hmab txiv ntoo kua txiv, uas muaj ib tug xov tooj ntawm pab tau rau daim tawv nqaij. Txiv hmab txiv ntoo liab thiab cawv muaj cov tshuaj antioxidant resveratrol, uas feem ntau siv hauv cosmetology thiab dermatology. Nws zoo tiv thaiv kev laus, nce collagen concentration thiab tiv thaiv UV hluav taws xob.

Siv cov cawv liab me me rau koj lub ntsej muag rau 10 feeb raws li daim npog ntsej muag ceev. Koj yuav pom tam sim ntawd nws yuav muag li cas.

3. Ua ib tug natural chiv

Caw tau tsim tsis yog rau tib neeg nkaus xwb - nroj tsuag nyiam nws heev thiab. Txhawm rau qhib cov kab mob uas muaj txiaj ntsig thiab tsim cov av chiv zoo, tsuas yog ntxiv cov caw liab liab rau hauv cov compost. Thiab npaj txhij rau kev qhuas los ntawm cov neeg nyob ze txog koj qhov chaw ntsuab.

4. Npaj thawj jelly

Yog tias koj xav ua kom haum koj tus kheej, cov neeg koj hlub lossis cov qhua nrog cov khoom qab zib txawv txawv, nco ntsoov daim ntawv qhia.

Cov khoom xyaw

• 1 khob qhuav liab caw;
• 25 g ntawm gelatin;
• 2 khob dej kub;
• ¾ khob suab thaj;
• vanillin mus saj.

Kev npaj

Ntxiv qab zib, gelatin, thiab dej rau hauv saucepan. Nqa lub syrup mus rau ib tug boil, stirring tas li, thiab ces ncuav nyob rau hauv lub cawu cub. Ntxiv ib co vanillin mus saj yog xav tau. Lim lub syrup, txias me ntsis thiab ncuav rau hauv pwm. Ua tiav jelly tuaj yeem garnished nrog cov txiv hmab txiv ntoo tshiab lossis txiv kab ntxwv.

5. Tau cov kua txiv hmab txiv ntoo hauv tsev

Raws li cov hnub nyoog cawv, nws maj mam hloov los ntawm cov dej qab zib mus rau cov kua txiv hmab txiv ntoo noj qab haus huv ntawm cov liaj teb. Tej zaum koj yuav tsis nyiam qhov tsw hauv koj lub tsev, tab sis sim tawm ib lub raj mis peb-quarters puv cawv rau ob peb lub lis piam. Voila! Tam sim no koj muaj ib tug zoo nkauj homemade vinegar.

6. Marinate nqaij

Cov kws tshawb fawb los ntawm University of Porto tau txiav txim siab tias cov nqaij nyug steeping hauv cov cawv liab rau tsawg kawg yog rau teev txo cov heterocyclic amines hauv cov nqaij. Cov tebchaw no tau tsim thaum kib thiab tuaj yeem ua rau muaj feem mob qog noj ntshav.

Los ntawm txoj kev, npias marinade ua haujlwm ib yam nkaus, tsuas yog cov nqaij yuav tsum tau tsau rau plaub teev.

7. Khaws cov khau siab kom zoo

Yog tias koj muaj ntau lub khau khau siab siab hauv koj lub wardrobe, koj paub ua ntej tias nws nyuaj npaum li cas los khaws lawv yam tsis poob lawv cov duab. Nws yog qhov yooj yim tiag tiag - tom qab ntxuav, muab ob lub raj mis cawv rau hauv txhua lub khau raj. Yog li ntawd lawv yuav khaws lawv cov kev huv thiab zoo rau lub sijhawm ntev.

8. Ua ib qho chaw rau phau ntawv

Ib lub tswv yim txawv txawv rau koj lub caij so tom ntej hauv cov teb chaws sov. Nqa cov xuab zeb los ntawm koj qhov kev mus ncig, sau nws rau hauv lub raj mis khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob. Qhov no yuav ua kom lub ntsej muag zoo nkauj sab hauv thiab ua rau koj nco txog kev mus ncig zoo siab txhua xyoo puag ncig.

9. Khaws cov kua ntses rau zaub nyoos

Es tsis txhob yuav cov thawv ntim rau cov kua ntses thiab roj, ncuav lawv rau hauv lub raj mis cawv. Lawv yuav saib ntse thiab kim, thiab cov qhua yuav qhuas koj qhov kev txawj ntse.

10. Sib txawv ntawm sab hauv

Caw fwj tuaj yeem hloov pauv tau yooj yim rau hauv cov teeb pom kev zoo yog tias xav tau. Ntxuav lub fwj kom huv si thiab tshem cov ntawv nplaum. Txiav hauv qab nrog lub tshuab thiab cov ntawv xuab zeb nyob ib ncig ntawm ntug ntawm qhov txiav. Ceev faj heev! Yog tias koj tsis ntseeg koj lub peev xwm, nws yog qhov zoo dua los tig mus rau cov kws tshaj lij uas txiav iav. Thaum txhua yam yog npaj txhij, xov hlau rau hauv qab thiab txuas lub cartridge. Qhwv cov fwj nrog cov hlau zoo nkauj uas koj xaiv thiab ntsia hlau rau hauv lub teeb. Npaj txhij!