Cov txheej txheem:

Vim li cas nws zoo dua khaws cov npe yuav tsum ua es tsis yog daim ntawv teev npe yuav tsum ua
Vim li cas nws zoo dua khaws cov npe yuav tsum ua es tsis yog daim ntawv teev npe yuav tsum ua
Anonim

Kev nthuav dav zam rau kev tsim khoom tau ua cov npe ua haujlwm nrov heev. Tab sis lawv yeej tsis pab.

Vim li cas nws thiaj li zoo dua khaws cov npe yuav tsum ua tsis yog daim ntawv teev npe yuav tsum ua
Vim li cas nws thiaj li zoo dua khaws cov npe yuav tsum ua tsis yog daim ntawv teev npe yuav tsum ua

Vim Li Cas Sau Ntawv Tsis Ua Peb Lub Neej Zoo

Muaj ntau qhov laj thawj.

Lawv tsis lav qhov ua tiav cov haujlwm

Feem ntau, ib daim ntawv teev npe yuav tsum tau ua los ua ib yam dab tsi nyuaj lossis tsis txaus nyiam. Piv txwv li, kawm lossis khiav. Tab sis kev npaj ib txoj hauj lwm tsis txhais hais tias ua kom tiav. Tom qab tag nrho, daim ntawv teev npe yuav tsis pab koj poob rau hauv kev hlub nrog kev ua lej siab dua, thiab yog li ntawd zaum hauv phau ntawv nyeem yuav nyuaj txhua lub sijhawm. Koj tuaj yeem tawg tau txhua lub sijhawm.

Lawv tsis ua rau peb ua tau zoo dua

Nws yuav siv sij hawm los sau ib daim ntawv teev npe. Tshwj xeeb tshaj yog tias muaj ntau txoj haujlwm thiab lawv xav tau, piv txwv li, yuav tsum tau txheeb xyuas raws li qhov tseem ceeb sib txawv lossis pab pawg. Koj feem ntau yuav tau saib daim ntawv teev npe thaum nruab hnub kom nco ntsoov tias yuav ua dab tsi ntxiv, lossis kos qhov tau ua tiav. Thiab qhov ntawd kuj siv sijhawm.

Raws li qhov tshwm sim, khaws cov npe yuav tsum ua cuam tshuam los ntawm cov haujlwm lawv tus kheej. Productivity tsis nce, tab sis ntog, thiab cov hauj lwm tsis ua hauj lwm sib sau ua ke zoo li snowball.

Lawv cuam tshuam nrog so

Thaum sau ib daim ntawv teev npe yuav tsum ua, tus neeg tam sim ntawd ntsib nrog ntau yam haujlwm yav tom ntej. Lub realization uas muaj ntau yam yuav tsum tau crushing. Thiab yog tias muaj kev ncua lossis kev hloov pauv tsis tau pom dua, tus neeg yuav ntshai heev. Nws yuav xav txog yam nws tau ua thiab qhov tsis ua, xav txog qhov nws yuav ua li cas ntxiv. Thiab tom qab ntawd nws yuav tsis tuaj yeem so txawm tias thaum so lossis lwm yam kev ua ub ua no.

Lawv tuaj yeem ua rau muaj teeb meem kev noj qab haus huv

Ib tug neeg yuav xav tias txhaum yog tias lawv tsis ua tiav ib qho ntawm cov haujlwm tau npaj tseg. Cov kev xav zoo li no txo qis tus kheej thiab ua rau muaj kev kub ntxhov thiab kev ntxhov siab, thiab pw tsaug zog tsis zoo. Xws li ib tug complex yuav ua rau M. Kivimäki, M. Jokela, S. T. Nyberg et al. Cov sij hawm ua hauj lwm ntev thiab kev pheej hmoo ntawm cov kab mob plawv thiab mob hlab ntsha tawg: kev tshuaj xyuas thiab kev soj ntsuam meta ntawm cov ntaub ntawv luam tawm thiab tsis tau tshaj tawm rau 603 838 tus neeg / The Lancet cov teeb meem kev noj qab haus huv loj.

Dab tsi yog qhov zoo ntawm daim ntawv teev npe yuav tsum ua

Yuav muaj teeb meem tsawg dua nrog nws. Thiab muaj ntau yam txiaj ntsig.

Frees lub sijhawm thiab txhim kho kev xav zoo

Daim ntawv teev cov haujlwm ua tiav tuaj yeem khaws cia raws li koj nyiam, thiab qhov no yuav tsum muaj sijhawm tsawg kawg nkaus. Koj tuaj yeem kos cov haujlwm ua tiav thaum nruab hnub, thaum hnub kawg, lossis thaum kawg ntawm lub lim tiam. Ntawd yog, koj tsuas yog sau cov npe ntawm cov haujlwm kaw thiab pom kev ua tiav tiag tiag. Nws txhawb siab, txaus siab thiab muab lub zog.

Pab kom tsom ntsoov rau cov txiaj ntsig es tsis yog lub hom phiaj paub daws teeb meem

Daim ntawv teev npe yuav tsum ua tuaj yeem pab daws qhov tsis tseeb ntawm "lub luag haujlwm" thiab tsim kom muaj lub siab xav ua ib yam dab tsi. Vim hais tias nws yog ib txwm qab ntxiag rau replenish lub piggy bank ntawm ua tiav cov hauj lwm. Feem ntau, yuav muaj tsawg dua ntawm lawv tau npaj tseg, tab sis tsuas yog yam tseem ceeb rau koj yuav tshwm sim hauv daim ntawv teev npe.

Los ntawm kev ua ib yam dab tsi uas ua rau muaj kev zoo siab, koj yuav tshem tawm cov kev tsis sib haum xeeb sab hauv ntawm lub siab xav ua txhua yam thiab lub siab xav siv sij hawm thiab lub zog ntawm cov hom phiaj nthuav. Tsis tas li ntawd, ib daim ntawv teev cov haujlwm ua tiav yuav qhia tias koj muaj kev cuam tshuam dab tsi thaum nruab hnub thiab vim li cas koj tsis ua ib yam dab tsi lossis tsis ua raws sijhawm.

Motivates zoo dua

Txhua qhov kev nkag hauv cov npe ua rau koj nco ntsoov tias koj tsis tau nkim koj hnub. Raws li qee tus kws tshaj lij, paub tias koj tau qhab nia ntau qhov kev yeej me me thaum nruab hnub lossis lub limtiam yuav pab koj nce qib ntxiv. Nws tsis yog qhov xwm txheej uas ntawm ntau lub tuam txhab, xws li Google, FourSquare, thiab Buzzfeed, cov npe ntawm cov neeg ua haujlwm tau ua yog muaj rau txhua tus npoj yaig. Qhov no yog siv los txhawb cov neeg ua haujlwm.

Yuav ua li cas khaws daim ntawv yuav tsum ua

Sim ua cov hauv qab no:

  1. Nqa ib daim ntawv dawb. Koj yuav nkag mus rau koj cov achievements rau nws. Txhawm rau kom pom tseeb dua, nws yog qhov zoo dua los khaws cov npe ntawm daim ntawv.
  2. Teem lub sijhawm yooj yim los sau lub rooj. Koj tuaj yeem ua qhov no thaum kawg ntawm hnub lossis lub lim tiam, nws tsis zoo li qhov txheej txheem yuav siv sijhawm ntau dua 10 feeb.
  3. Rau txhua qhov kev sib tw loj, qhia txog qhov ua tiav me me.
  4. Nco ntsoov suav nrog hauv cov npe cov khoom uas koj tsis tau npaj, tab sis ua tiav. Piv txwv li, peb ua tiav qhov kev nthuav qhia ua ntej nws qhia rau tus neeg siv khoom.
  5. Tshawb xyuas koj cov npe ib ntus. Cov ntsiab lus. Piv txwv li, rau ib hlis lossis ib xyoos. Koj yuav tau txais kev zoo siab tiag tiag los ntawm qhov no.
  6. Yog tias koj tsis tuaj yeem taug qab txhua yam koj tau ua, ua ib daim ntawv teev cov kev ua tiav loj. suav nrog tej yam uas tseem ceeb. Piv txwv li, ib qho kev mus ncig uas tos ntev tau ua.
  7. Yog tias koj tsis tuaj yeem tshem tawm cov npe ntawm cov haujlwm tau teem tseg, sim ua ke nrog cov npe ntawm cov haujlwm ua tiav. Piv txwv li, koj tuaj yeem muab lub cim kos rau pem hauv ntej ntawm qhov ua tiav hauv daim ntawv version thiab lov tes taw kev tshem tawm lossis khaws cov haujlwm kaw hauv cov ntawv thov teem sijhawm.

Pom zoo: