10 cov zaub mov uas tuaj yeem ua rau muaj kev phom sij rau tib neeg

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Zoo dua tsis txhob lean rau lawv: nws yog qhov zoo tshaj plaws rau koj nyiam.

1. Cov qos yaj ywm Unripe

Yog hais tias koj sim tev ib tug unripe los yog, ntawm qhov tsis tooj, ib tug stale qos yaj ywm, koj yuav pom tias nws yog ntsuab nyob rau hauv tej qhov chaw. Nyob rau hauv cov chaw no, lub tuber muaj solanine, ib tsob nroj alkaloid uas yog lom rau tib neeg.

Nws yog feem ntau yog concentrated nyob rau hauv berries ntawm qos yaj ywm (yog li ntawd, lawv tsis tuaj yeem noj), tab sis nws kuj yog txaus nyob rau hauv lwm qhov chaw ntawm cov nroj tsuag. Kev nce qib ntawm solanine tuaj yeem qhia tsis tau tsuas yog los ntawm cov xim ntsuab ntawm tuber, tab sis kuj los ntawm nws cov iab saj.

Tshuaj lom nrog cov tshuaj no ua rau ntuav, raws plab thiab khaus khaus. Txhawm rau kom muaj mob, nws txaus noj ob peb nplooj ntsuab. Nws kuj tseem tuaj yeem tuag, tuag tes tuag taw, ua npaws, thiab qee zaum hnov lus los ntawm kev lom neeg solanine, tab sis hauv kev xyaum nws yog qhov teeb meem: rau qhov no koj yuav tsum haus ob peb kilograms ntawm cov qos yaj ywm ntsuab tsis zoo.

Ntawm qhov tsis sib xws, nws tsis yooj yim los tiv thaiv koj tus kheej. Tsis txhob noj qos yaj ywm siav nrog daim tawv nqaij 1.

2., vim solanine yog concentrated nyob rau hauv lub Upper txheej ntawm tuber. Thiab txiav tawm tej thaj chaw ntsuab ua ntej noj zaub. Yog tias lub tuber ntsuab tag nrho, nws yog qhov zoo dua los muab pov tseg.

2. Kev

Yog tias koj mus rau South Kauslim, ceev faj nrog cov zaub mov hauv zos. Piv txwv li, nrog ib lub tais tshwj xeeb hu ua sannakchi. Qhov no yog ib tug nyob octopus los yog nws tentacles tseem tsiv, txiav tawm sai sai ua ntej ua hauj lwm. Tag nrho cov kev zoo no yog sprinkled nrog sesame noob thiab ncuav nrog sesame roj.

Octopuses muaj lub paj hlwb nyuaj heev, thiab ob feem peb ntawm tag nrho cov neurons hauv lawv lub cev nyob hauv cov ceg. Vim li no, cov tentacles uas raug txiav yuav txiav txim siab lawv tus kheej muaj sia nyob rau qee lub sijhawm thiab txuas ntxiv ua lawv lub luag haujlwm ntuj - piv txwv li, nkag rau ntawm lub phaj ntawm lawv tus kheej.

Kev saib xyuas zoo yuav tsum tau ua thaum noj xws li delicacy.

Tom qab tag nrho, lub tsev pheeb suab tsis zoo li nyiam noj. Thiab nws tuaj yeem sim tawm ntawm txoj hlab pas ntawm nws tus kheej. Tsis tas li ntawd, kev sib ntaus sib tua mus rau qhov kawg, nws muaj peev xwm txuas rau lub caj pas nrog nws lub khob nqus dej. Thiab tus neeg noj yuav tuag los ntawm kev ua pa. twb muaj 1 tug nyob rau Kaus Lim Qab Teb lawm.

2. ob peb yam ntawd.

Qhov xwm txheej no hnyav dua los ntawm qhov tseeb tias thaum noj sannakchi, lawv ib txwm haus dej haus. Thiab yog hais tias ib tug neeg chokes ntawm ib tug octopus, cov neeg qaug cawv feem ntau ploj thiab pab tsis tau nws.

3. Txiv maj phaub

Feem ntau, cashews tsis yog qhov phem, tshwj tsis yog, ntawm chav kawm, koj tsis haum. Cov txiv ntoo no coj ntau yam txiaj ntsig rau lub cev thiab muaj qhov tsim nyog tau txais txiaj ntsig zoo ntawm cov neeg nyiam noj zaub mov zoo.

Tab sis thaum koj ntxiv rau zaub xam lav lossis tsuas yog nibble ntawm cashews los ntawm lub tsev loj, koj tsis noj lawv nyoos. Ua ntej tau txais koj lub rooj, txiv ntseej yog ua tiav 1.

2.: Lawv raug ntxuav nrog cov tshuab tshwj xeeb tev thiab calcined.

Qhov no yog qhov tseem ceeb vim hais tias cov cashew shells yog coated nrog resins uas muaj tshuaj lom cashew acid. Cov neeg nyob hauv West Africa, piv txwv li, tshuaj lom kab nrog nws.

Yog tias koj sim xaiv lub kaum ntse ntse ncaj qha los ntawm tsob ntoo (dam sim pom koj tus kheej nyob rau hauv Portugal los yog, zoo li cas, cog cashews hauv koj lub teb chaws tsev), koj yuav tau txais cov tawv nqaij khaus khaus, nrog rau qhov mob hnyav, khaus thiab pob khaus. Nws tsis zoo li tias ib tus tuaj yeem tuag los ntawm qhov no, tab sis qhov kev xav yuav txaus ntshai.

Roasting tshem tawm cov pos hniav caustic, yog li cov khw muag khoom muaj kev nyab xeeb.

4. Oysters

Bivalve clams yog suav tias yog ib qho khoom noj khoom haus hauv ntau lub tebchaws ntawm thaj av Indo-Pacific, tab sis cov zaub mov no yuav tsum tau ceev faj. Oysters tuaj yeem nqa tau ntau yam kab mob thiab kab mob cab, thiab tseem muaj cov tshuaj phem xws li mercury.

Qhov tseeb yog tias cov tsiaj no pub rau ploj 1.

2.dhau ntawm dej. Thiab yog hais tias muaj tej yam txaus ntshai tshuaj los yog microbes nyob rau hauv nws, lawv yuav accumulate nyob rau hauv lub cev ntawm mollusk.

Yog li ntawd, nws yuav muab nqi zog rau tus neeg noj zaub mov tsis tau tsuas yog nrog cov protein uas yooj yim digestible thiab iodine, tab sis kuj muaj qee yam kab mob.

Thaum sau rau hauv dej qias neeg, oysters tuaj yeem nqa cov kab mob xws li kab mob siab A, E, kab mob plab thiab kab mob typhoid fever. Piv txwv li, nyob rau hauv Shanghai xyoo 1988, kev hlub ib txwm hu ua cov kua ntses ntshav ua rau muaj kev kis tus kab mob siab A, uas cuam tshuam ntau dua 300,000 tus neeg. 31 ntawm lawv tuag.

Tib neeg txuas ntxiv mob nrog cov bivalves mus txog rau xyoo 2013, thaum cov tub ceev xwm Shanghai tau txwv tsis pub nuv ntses. Txawm li cas los xij, ntshav clams tseem noj tsis raug cai. Nws kwv yees tias kwv yees li 15% ntawm cov neeg nyiam bivalve tswj kom khaws qee yam kab mob los ntawm lawv.

5. Qos yaj ywm

Nws yog ib qho chaw cog qoob loo hauv paus zaub los ntawm South America uas tseem loj hlob hauv Africa thiab Southeast Asia. Cassava thiab nws cov khoom raug xa tawm thoob plaws ntiaj teb. Noj lawv yog kev nyab xeeb kiag li, tshwj tsis yog koj sim cov nroj tsuag nyoos.

Qhov tseeb yog tias nws muaj cov co toxins linamarin, uas, thaum tawg hauv lub cev, tso tawm cyanide. Thiab kom tuag, nws yog txaus noj txog 400 g ntawm unprocessed cassava. Los ntawm nws tus kheej, cov hauv paus zaub yog iab heev, tab sis, txawm tias qhov no, nws yog undoubtedly noj.

Txhawm rau tshem tawm cov co toxins, cov tubers yog boiled, soaked, los yog fermented.

Tab sis vim yog kev ua tsis raug ntawm cov qos yaj ywm hauv cov teb chaws uas tsis tau tsim, tib neeg tsis tu ncua tuag, thiab cov khoom lag luam yog qhov txaus ntshai tshwj xeeb rau cov menyuam yaus. Yog li yog tias koj mus rau qhov chaw uas nws loj hlob - piv txwv li Thaib teb, tsis txhob sim cov nroj tsuag no nyoos.

6. Unripe dub elderberry

Yeej, dub elderberry yog ib tug zoo Berry. Nws yog siv nyob rau hauv pej xeem tshuaj. Muaj qee qhov pov thawj tias elderberry tuaj yeem txo cov tsos mob khaub thuas, tab sis cov txiaj ntsig tiag tiag ntawm Elderberry / National Center for Complementary and Integrative Health tsis tau muaj pov thawj. Tsis tas li ntawd, jelly, preserves thiab marmalades yog tsim los ntawm nws, tinctures thiab cawv yog tsim rau nws, ntxiv rau syrups, brandy thiab tshuaj yej rau saj.

Tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias elderberry muaj ib tug me ntsis toxicity. Unripe berries, uas muaj cov tshuaj hu ua cyanogenic glycoside sambunigrin, yog qhov txaus ntshai. Tsuas yog ob peb ntawm cov txiv hmab txiv ntoo no tuaj yeem ua rau colic thiab digestive.

7. Apricot kernels

Los ntawm lawv tus kheej, apricots yog cua thiab noj qab nyob zoo, tab sis cov nucleoli dawb hauv lawv cov noob muaj cov khoom hu ua "amygdalin". Thiab thaum nws tawg, nws tso tawm cyanide. Raws li qhov tshwm sim, kev siv cov apricot kernels tuaj yeem ua rau muaj mob hnyav thiab tuag taus.

Lwm cov tshuaj tshaj tawm amygdalin ua cov tshuaj mob qog noj ntshav. Yog li ntawd, qee tus neeg txhawb nqa ntawm "cov txheej txheem pej xeem" ntseeg tau tias noj cov ntsiab lus ntawm apricot kernels yog qhov tseem ceeb heev rau kev tiv thaiv.

Txawm li cas los xij, kev tshawb nrhiav 1.

2. qhia tias amygdalin thiab nws cov derivatives tsis yog tshuaj rau ib yam dab tsi. Tab sis yog tias koj noj cov noob ntau dhau lawm, koj tuaj yeem ua rau xeev siab, ua npaws, mob taub hau, insomnia, mob pob qij txha thiab cov leeg nqaij, thiab poob ntshav siab.

Nws tsis pom zoo kom noj ntau tshaj ob apricot kernels ib hnub twg vim muaj kev pheej hmoo ntawm kev lom. Thiab cov menyuam yaus tsis tuaj yeem muab rau lawv kiag li.

8. Fug

Cov ntses puffer, los yog pufferfish ntawm takifugu genus (los ntawm Nyij Pooj - "dej npua"), nyiam qhov zoo-deserved notoriety thoob ntiaj teb. Nws muaj cov tshuaj tua kab mob tetrodotoxin hauv cov kabmob sab hauv. Nws yog tshwj xeeb tshaj yog muaj nyob rau hauv daim siab thiab zes qe menyuam, tsawg dua nyob rau hauv daim tawv nqaij thiab cov noob qes. Vim li no, tsuas yog cov kws ua zaub mov raug cob qhia thiab muaj ntawv tso cai raug tso cai los npaj fugu.

Tab sis txawm nyob rau hauv cov xwm txheej no, raws li txoj cai, ntau tus neeg hauv ib xyoos tuag los ntawm Japanese delicacy.

Antidote rau tetrodotoxin 1. Y.

2.

3. nr. Nws tuag tes tuag taw cov leeg, thiab tus neeg raug tsim txom, thaum tag nrho nco qab, mob tuag los ntawm suffocation. Qhov tsuas yog qhov uas kws kho mob tuaj yeem ua tau yog sim ua kom lub ntsws thiab cov hlab plawv, vam tias tus neeg mob yuav muaj sia nyob ntev npaum li qhov cuam tshuam ntawm cov tshuaj lom.

Curiously, fugu lawv tus kheej tsis muaj tshuaj lom. Tetrodotoxin yog thawj zaug tsim los ntawm cov kab mob marine ntawm genus Pseudomonas. Tom qab ntawd lawv nkag mus rau hauv lub cev ntawm ntau yam kab mob marine - piv txwv li, molluscs. Sly ntses noj lawv thiab khaws cov tshuaj lom hauv lub cev. Nws tsis ua haujlwm rau lawv - lawv tau siv rau nws.

9. taum liab

Legumes yog qhov zoo ntawm cov protein thiab fiber ntau. Tab sis ceev faj nrog taum liab. Qhov tseeb yog tias nws muaj ntau ntawm phytohemagglutinin, thiab cov tshuaj no yog tshuaj lom.

Nws yog txaus noj ntau tshaj tsib taum nyoos, thiab koj tuaj yeem raug tshuaj lom, nrog rau ntuav thiab raws plab. Tsis tas li ntawd, noj cov legume no tsis tau ua kom huv si tuaj yeem ua rau muaj kab mob Salmonella, Listeria, thiab E. coli.

Cov kev ceev faj yog yooj yim zoo nkauj: koj yuav tsum tau noj cov taum liab rau 30 feeb ntawm 100 ° C. Qhov no yuav ua rau kev puas tsuaj ntawm phytohemagglutinin. Nco ntsoov: Kev ua noj qeeb qeeb ntawm qhov kub qis dua tsis ua kom cov tshuaj lom tag nrho.

10. Ib

Aki, los yog qab bligia, yog lub teb chaws txiv hmab txiv ntoo ntawm Jamaica. Nyob ntawd nws tau noj ob qho tib si nyoos thiab siav ua ke nrog cov ntses ntsev - pollock lossis hake.

Txawm li cas los xij, nws yuav tsum nco ntsoov tias cov txiv hmab txiv ntoo ntawm aki yog tshuaj lom kom txog thaum lawv qhib. Txog thaum siav tag nrho, lawv muaj cov tshuaj hu ua hypoglycine. Tom qab cov txiv hmab txiv ntoo tawg, tus nqi ntawm cov tshuaj lom nyob rau hauv lawv poob, kom lub yellowish pulp yuav xyuam xim noj. Tab sis cov pob txha yeej ib txwm muaj tshuaj lom.

Tsuas yog ib qho txiv hmab txiv ntoo aki 1.

2. ua rau xeev siab tshaj plaws hauv cov neeg uas tau tshuaj lom nws, uas cov neeg hauv zos hu ua "Jamaican ntuav." Hypoglycine provokes ib tug sai depletion ntawm qabzib khw muag khoom noj nyob rau hauv lub hlwb ntawm lub cev, uas ua rau lub txim xws li lub cev qhuav dej, qaug dab peg, coma thiab tuag. Thiab kev tuag los ntawm kev noj zaub mov tsis paub qab hau hauv Caribbean thiab West Africa yog qhov siab heev.