Txoj hauv kev yooj yim hangovers Ua haujlwm tiag tiag

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Txhua tus neeg hwm nws tus kheej muaj cov txheej txheem uas nws ua raws li txhawm rau txhawm rau tshem tawm qhov tsis zoo ntawm cawv. Thiab, hmoov tsis, feem ntau ntawm lawv yog qhov tsis muaj tseeb. Peb tau txiav txim siab los txiav txim siab seb cov lus qhia twg pab tau zoo rau lub hangover, thiab qhov twg tsis muaj dab tsi ntau tshaj li cov lus dab neeg.

Peb tsab xov xwm dhau los ntawm cawv ua pov thawj tau nrov heev. Hauv nws, peb tau tsom mus rau yuav ua li cas cawv cuam tshuam rau peb lub cev thiab lub hlwb, thiab tsuas yog kov me ntsis ntawm lub ntsiab lus ntawm yuav ua li cas tshem tawm qhov tshwm sim tsis zoo. Muaj ntau txoj hauv kev los daws qhov hangover. Thiab ntau ntawm lawv yog qhov tsis muaj tseeb. Piv txwv li, noj butter ua ntej tus txheej txheem nws tus kheej, thiaj li tsis mus qaug dej qaug cawv.

Peb txiav txim siab los sau rau hauv ib qho chaw sim thiab sim txoj hauv kev los tawm tsam hangovers, faib ua peb pawg: ua ntej, thaum lub sijhawm thiab tom qab.

Ua ntej

Txhawm rau kom muaj kev zoo siab rau hnub tom qab tom qab haus dej, koj yuav tsum paub thaum twg yuav tsum nres. Tsis yog qhov kev txwv theoretical, tab sis raws nraim cov cawv, tom qab haus dej uas koj yuav hnov zoo li qub. Los ntawm kev sim thiab ua yuam kev, tej zaum koj twb paub koj qhov kev txwv. Thiab ib zaug ntxiv nws tsis tsim nyog ua yuam kev thiab ua txhaum nws. Koj tseem yuav mob siab rau hnub tom qab.

Txij li thaum cawv nkag mus rau hauv plab thiab ntshav, noj ua ntej tog. tus nqi … Nws yog qhov zoo dua yog tias cov zaub mov txaus siab, tab sis nyob rau hauv moderation. Qhov nruab nrab ntawm cov carbohydrates thiab cov rog yuav ua rau txo qis kev nqus dej cawv rau hauv cov hlab ntsha, thiab ua tsaug rau qhov no, lub cev yuav ua rau nws qhov nqus tau zoo.

Nws ntseeg tau tias cawv ntawm cov xim tsaus muaj zog rau lub cev thiab ua rau muaj kev cuam tshuam loj dua. Qhov no yog vim qhov tshwm sim thaum lub sij hawm fermentation ntawm biological Cheebtsam ntawm congeners, uas txhim khu lub xeev ntawm intoxication., ua nyob rau hauv University of Rhode Island, ua pov thawj tias qhov tsaus ntuj ntawm cov dej cawv, qhov ntau nws cuam tshuam rau lub cev. Cov xov xwm tsis zoo rau cov neeg nyiam whiskey. Thiab zoo rau vodka lovers. Tej zaum.

Tswv yim:

Nco ntsoov txog qhov txwv sab saud, tom qab ntawd koj yuav xav tias tsis zoo, thiab tsis txhob ua txhaum nws.
Haus dej qab zib, xws li cawv dawb, yog tias ua tau.
Noj ib teev ua ntej txheej txheem.

Thaum

Nws yog ib qho tsim nyog, tsawg kawg ntawm kev puas siab puas ntsws, faib cov cawv uas koj yuav haus kom sib npaug rau yav tsaus ntuj thiab haus nws maj mam. Lub mechanism ntawm kev txiav txim ntawm cawv yog xws li hais tias nws yog maj tshem tawm ntawm lub cev, thiab yog hais tias nws tsis muaj sij hawm, intoxication ensues. Hauv ib teev, lub siab tswj kom tshem tawm 45 milliliters cawv. Yog li ntawd, yog tias koj normalize nws noj, koj yuav zoo ob hnub no thiab lwm hnub.

Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov kua dej. Thaum lub sij hawm tus txheej txheem, koj yuav tsum haus dej kom ntau, tab sis tsis txhob haus dej haus carbonated, vim carbon dioxide accelerates nqus. Rau dej, koj tuaj yeem tsim qhov txwv siab ntawm koj tus kheej. Txawm li cas los xij, koj yuav tsum haus tsawg kawg ib liter dej ntxiv kom paub tias koj yuav haus cawv. Koj lub cev qhuav dej ntau dua, koj yuav hnov mob rau hnub tom ntej.

Tswv yim:

Haus sib npaug.
Haus ob peb khob dej ntxiv. Yog tias tsim nyog, los ntawm kev quab yuam.

Tom qab

Yog tias koj sawv los rau hnub tom qab thiab xav tias txaus ntshai, ces koj tsis mloog peb cov lus qhia thiab muaj kev lom zem ntau hnub ua ntej. Tam sim no koj yuav tsum tau tshem ntawm qhov tshwm sim.

Qhov kev daws teeb meem zoo tshaj plaws yog cov tshuaj tua kab mob. Cov tshuaj uas muaj cov tshuaj paracetamol yog qhov nyiam, vim tias cov tshuaj aspirin ua rau lub plab ua rau mob plab thiab ua rau tsis muaj zog thiab tsis xis nyob. Haus cov tshuaj txo qhov mob, tsis txhob cia dej. Ib lossis ob lub iav yuav pab lub cev qhuav dej kom rov zoo li qub.

Cov lus dab neeg hais tias hangover yog qhov zoo tshaj plaws tua los ntawm kev haus cawv ntau yuav tsum tau muab tshem tawm sai li sai tau. Cov kws kho mob qhia kom tsis txhob haus cawv txhua hnub rau ob peb hnub tom qab qhov tshwm sim hnyav, txhawm rau kom lub cev rov zoo. Xav seb koj xav li cas thaum lub sij hawm hangover, cov lus qhia no tsis yooj yim ua raws.

Tswv yim:

Tsis txhob sim tshem tawm cov hangover nrog cawv tshiab - nws tsuas yog mob hnyav dua.
Paracetamol-raws li cov tshuaj tua kab mob yog nyiam dua li cov tshuaj aspirin.
Dej tseem ceeb dua li yav dhau los. Haus ntau npaum li koj tuaj yeem ua rau koj tus kheej.

Lus dab neeg

Kev haus cawv yog txuas nrog ntau ntau cov lus dab neeg thiab kev xav tsis zoo. Ntau ntawm lawv tau nthuav tawm raws li kev kho thoob ntiaj teb rau qhov tsis zoo. Peb txiav txim siab los soj ntsuam cov neeg nyiam tshaj plaws thiab, qhov tseem ceeb tshaj plaws, cov lus qhia tsis zoo tshaj plaws uas tau muab pub rau peb.

Kev sib xyaw cawv thiab haus cawv ua rau koj qaug cawv … Tsis muaj. Cov caffeine hauv dej haus qhov ncauj qhov ntswg sedative los ntawm cawv, ua rau koj haus ntau dua.
Qhov kev txiav txim ntawm cov dej qab zib yog qhov tseem ceeb thiab ntau yam tseem ceeb. Tsis muaj. Cov cawv ntau dua li ntau yam. Kev tsis xis nyob thaum hloov dej haus yog qhov tseeb vim tias koj haus dej sai heev.
Kev noj cov tshuaj aspirin lossis lwm yam tshuaj ua ntej haus yuav txo tau qhov kev pheej hmoo ntawm hangover … Tsis muaj. Cov nyhuv ntawm cov tshuaj tua kab mob yuav ntev dhau los ntawm lub sijhawm koj lub taub hau pib mob. Tsis muaj qhov taw tes rau kev noj tshuaj ua ntej cawv.
Cawv tua cov hlwb hlwb. Tsis muaj. Cawv tawm tsam ntawm dendrites - cov txheej txheem ntawm cov paj hlwb uas muaj lub luag haujlwm rau kev teb rau sab nraud stimuli. Yog li, kev siv cawv ntev ntev thiab kev noj zaub mov tsis zoo cuam tshuam rau kev sib koom tes.
Kas fes thiab da dej kub yuav ua rau koj tsaug zog. Tsis muaj … Lub siab tuaj yeem ua tiav qee yam cawv ib teev. Rau cov ntsuj plig, tus naj npawb no yog 45 milliliters. Kas fes thiab da dej tsis cuam tshuam rau kev ceev thiab kev ua haujlwm ntawm daim siab hauv txhua txoj kev.
Qhov ntau koj noj ua ntej haus, koj yuav haus dej tsawg dua. Yog thiab tsis yog. Noj hauv koj lub plab tiag tiag slows qhov nqus dej cawv. Txawm li cas los, tsuas yog nyob rau hauv moderation.