"SDA 2015": npaj rau kev xeem hauv tub ceev xwm tsheb siv daim ntawv thov
"SDA 2015": npaj rau kev xeem hauv tub ceev xwm tsheb siv daim ntawv thov
Anonim

Ua ntej qhov kev xeem ntawv tso cai, yuav luag txhua tus neeg ntshai tsam rhuav tshem cov cim nrog lub pob nyob rau hauv qhov chaw nres tsheb sib txuas thiab chaw muag khoom ntawm kev sib tshuam tsis khoom. Tsav tsheb cov neeg kawm tiav qib siab tsis tshua ntshai tsis dhau txoj kev xav. Tab sis nyob rau hauv vain. Koj yuav tsum paub cov cai. Cov apps puas tuaj yeem pab npaj rau kev xeem thiab tsav tus kheej? Cia peb saib ib qho piv txwv.

"SDA 2015": npaj rau kev xeem hauv tub ceev xwm tsheb siv daim ntawv thov
"SDA 2015": npaj rau kev xeem hauv tub ceev xwm tsheb siv daim ntawv thov

Daim ntawv thov "SDA 2015" yog lwm txoj hauv kev los yuam koj tus kheej kom zaum ntawm cov cai tsis yog hmo ntuj ua ntej kev xeem, tab sis ua ntej. Qhov no yog ib phau ntawv nrog cov kev xeem xa mus rau lub ntsiav tshuaj lossis xov tooj.

Koj muaj 40 tus qauv daim pib rau cov txheej txheem txheej txheem, txheej txheem ntawm txoj kev thiab lub sijhawm los qhia koj tus kheej ntawm kev xeem.

Kev cai tsheb
Kev cai tsheb

Koj qhib ib daim pib thiab daws teeb meem. Tom qab ua tiav qhov kev xeem, koj tam sim pom tias koj ua yuam kev ntau npaum li cas thiab seb puas muaj sijhawm los xeem dhau qhov kev xeem.

Kev cai tsheb
Kev cai tsheb

Ib qho kev nyuaj rau cov neeg tsav tsheb tshiab yog nrhiav qhov ua rau qhov yuam kev los ntawm kev nyeem ib tuj ntawm cov cai. Txhawm rau ua qhov no, koj thawj zaug yuav tsum tau txais los ntawm cov lus tseem ceeb. Hauv daim pib (thiab ntawm txoj kev), tsis tshua muaj qhov xwm txheej uas tsuas yog ib txoj cai ua haujlwm, yog li rau cov lus teb kom raug koj yuav tsum tau sau cov ntaub ntawv los ntawm ntau ntu.

Nws yooj yim dua rau kev ua haujlwm hauv daim ntawv thov, yog tias tsuas yog vim cov lus teb rau cov lus teb tuaj yeem nyeem tam sim ntawd. Lawv yuav muaj cov kev txuas mus rau tag nrho cov kev cai tsim nyog, thiab qhov no yuav txuag lub sijhawm ntawm kev tshawb nrhiav.

Kev cai tsheb
Kev cai tsheb

Daim ntawv thov muaj ib qho kev sim ua kom tiav: koj muaj 20 feeb thiab 20 nqe lus nug, yog tias koj ua ntau tshaj ob qho yuam kev lossis mus dhau lub sijhawm teem tseg, koj tau ceeb toom tias koj ua tsis tiav.

Kev cai tsheb
Kev cai tsheb

Koj tuaj yeem mus rau lwm txoj hauv kev thiab ua ntej nyeem cov cai (hauv tsab ntawv tshiab), thiab tom qab ntawd ua cov kev xeem ntsig txog ib lub ncauj lus. Tag nrho cov tib workouts, tsuas yog ib sab saib.

Kev cai tsheb
Kev cai tsheb

Ib ntu zoo yog ua haujlwm ntawm kab, qhov twg tag nrho cov lus nug uas koj tsis tuaj yeem teb cov pab pawg. Thaum koj txiav txim siab rov qab mus rau lawv, koj tsis tas yuav nrhiav lawv hauv daim pib dhau los.

Kev cai tsheb
Kev cai tsheb

Teb 800 cov lus nug yog qhov tho txawv, tab sis rau lub hom phiaj ntawm txoj cai tsheb koj yuav tsum sim. Tag nrho tib yam, ib tug tsis tuaj yeem khiav thiab nkaum ntawm lawv. Kev rov ua dua yog tib txoj hauv kev los kawm cov kev cai uas cuam tshuam nrog, piv txwv li, khij lub nra lossis hla tus nees. Daim ntawv thov nqa yam tsawg kawg ib co ntau yam rau cov txheej txheem no.

Dab tsi yog ploj lawm? Ib yam li rau txhua daim ntawv thov zoo sib xws. Kev sib faib cov cai thiab daim pib yog qhov zoo, tab sis nws tseem tsis muab cov ntaub ntawv koj xav tau. Yam tsawg kawg ntawm qhov kev ntsuam xyuas muaj thiab qhov koj yuav tsum tau coj nrog koj, dab tsi tshwm sim sab nraum qhov theoretical thiab yuav ua li cas cov qhab nia rau "tsis paub tsav tsheb" raug txo.

Tab sis yog tias koj lub hom phiaj tsis txhob txhawj txog txoj kev xav thiab tsis vam khom rau txoj hmoo, ces daim ntawv thov yuav pab koj xyaum thiab cim tag nrho cov lus teb.

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