Yuav ua li cas hloov cov hmoov txhuv nplej siab hauv cov khoom ci, cutlets thiab lwm yam tais diav

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Siv semolina, qos yaj ywm, noob txiv ntoo, thiab lwm yam khoom noj.

Dab tsi yog starch siv rau?

Starch yog ib hom tshwj xeeb ntawm polysaccharide pom nyob rau hauv feem ntau cov nroj tsuag ntsuab. Vim nws muaj peev xwm nqus dej molecules hauv kev ua noj, cov tshuaj no yog siv los ua ib qho universal thickener thiab stabilizer. Nws yog tsim los ntawm nplej, peas, qos yaj ywm, pob kws, barley, nplej, qos yaj ywm qab zib, dej txiv ntseej thiab ntau yam qoob loo.

Feem ntau, koj tuaj yeem pom qos yaj ywm thiab pob kws hmoov nplej hauv khw muag khoom Lavxias. Lawv txawv me ntsis vim cov qauv ntawm cov granules. Qos yaj ywm hmoov txhuv nplej siab ntau dua, tab sis poob nws cov khoom nyob rau lub sijhawm, thiab cov hmoov txhuv nplej siab ua rau cov tais diav pos huab, tab sis tsis muab cov khoom qab zib. Vim li no, qhov thib ob feem ntau yog muab tso rau hauv qab zib thiab khoom qab zib. Tab sis nyob rau hauv feem ntau, cov khoom yog interchangeable. Es tsis txhob 1 feem qos starch, siv 1½ - 2 qhov chaw pob kws hmoov nplej.

Muaj hmoov txhuv nplej siab hauv txhua lub khw. Tab sis yog tias koj noj cov zaub mov uas tsis muaj carbohydrates, muaj kev ua xua, tsis nyiam saj thiab kev ntxhib los mos ntawm cov khoom noj nrog cov khoom no, lossis tsuas yog tsis pom cov hmoov txhuv nplej siab hauv tsev, nws yooj yim los hloov.

Yuav ua li cas hloov cov hmoov txhuv nplej siab hauv cov khoom ci thiab khoom qab zib

Hauv kev xeem

Biscuit thiab lwm yam khob noom cookie, uas yuav tsum tau nce thaum lub sij hawm ci, supposedly yuav ntau airy thiab friable vim 1-2 tablespoons starch. Qhov tseeb, koj tuaj yeem ua tiav qhov txiaj ntsig zoo ib yam yog tias koj tsuas yog tuav cov khoom xyaw kom zoo, sift lub hmoov thiab ntxiv cov hmoov ci rau nws.

Lawv kuj muab cov hmoov txhuv nplej siab tso rau hauv lub khob noom cookie kom tuav cov khoom xyaw ua ke. Hauv qhov no, nws tuaj yeem hloov nrog cov qe tsis tu ncua. Noj ib tug es tsis txhob ntawm ib tug tablespoon.

Rau tsev cheese thiab zaub fritters, siv semolina thiab av oatmeal. Lawv yuav xav tau 3 npaug ntawm cov hmoov txhuv nplej siab uas tau teev tseg hauv daim ntawv tshuaj. Lub khob noom cookie nrog xws li ib tug hloov yuav tsum tau infused rau 20-30 feeb.

Yog tias koj xaiv ci yam tsis muaj hmoov txhuv nplej siab, ntxiv 1 g ntawm psyllium (psyllium noob hmoov) rau hauv batter rau txhua 45 ml ntawm cov kua. Cov lus qhia no tuaj yeem ua ke rau cov tib neeg ntawm kev noj zaub mov keto.

Nyob rau hauv cream thiab filling

Koj tuaj yeem siv cov nplej los yog nplej hmoov nplej hauv custard. Tsuas ntsuas lawv tawm rau ob zaug ntawm cov hmoov txhuv nplej siab. Los yog, nce tus naj npawb ntawm cov qe nyob rau hauv daim ntawv qhia: ib tug es tsis txhob ntawm txhua teaspoon ntawm hmoov.

Rau cov cream uas tsis muaj cua sov, siv butter, cream cheese, whipped whites, thiab hnyav cream. Tsis muaj universal feem ntawm no. Ntxiv cov zaub mov no kom txog thaum koj zoo siab nrog qhov sib xws. Nco ntsoov kho cov qab zib qab zib thiab cia nws khov rau hauv lub tub yees rau 30-40 feeb.

Yog tias koj ntshai tias qhov loj yuav poob, siv gelatin, agar-agar (1 teaspoon ntawm cov hmoov ib 150-200 ml ntawm cov kua) los yog ib tug tshwj xeeb thickener rau cream thiab qaub cream. Raws li txoj cai, ib lub hnab hnyav 8-10 g yog xav tau rau 200 ml.

Thaum ua pies los ntawm cov txiv hmab txiv ntoo muaj kua los yog cov txiv hmab txiv ntoo, cov hmoov txhuv nplej siab yog siv kom cov filling tsis xau tawm thiab tsau lub khob noom cookie. Qhov no yuav tsis tshwm sim yog tias koj ntxiv rau nws es tsis txhob ntawm 1 tablespoon ntawm starch:

• 2 tablespoons hmoov;
• 4-5 tablespoons txiv maj phaub flakes;
• 2-3 tablespoons ntawm semolina;
• 2 tablespoons av flax noob.

Lub filling nrog ob cov khoom xyaw kawg yuav tsum tau tso cai rau brew rau li 2 teev.

Hauv jelly, puddings thiab lwm yam khoom qab zib

Tam sim no jelly yog feem ntau npaj los ntawm cov kua txiv hmab txiv ntoo los yog syrup thiab starch. Tab sis kev lig kev cai nyob rau hauv Russia no tais tau ua nyob rau hauv lub hauv paus ntawm peas, av oats los yog rye. Sim ib qho ntawm cov zaub mov no.

Puddings thiab lwm yam khoom qab zib semi-kua tuaj yeem ua kom tuab nrog chia lossis av flax noob. Tab sis nyob rau hauv cov ntaub ntawv no, lub tais yuav xav tau ob peb teev nyob rau hauv lub tub yees. Noj 2 tablespoons ntawm noob rau 100-150 ml ntawm mis nyuj los yog kua txiv hmab txiv ntoo.

Yog tias koj tsis xav kom koj cov khoom qab zib kom muaj kev ntxhib los mos, siv gelatin thiab agar. Nyob rau hauv thawj rooj plaub, muab 20 g ntawm hmoov ib liter ntawm kua, thiab nyob rau hauv lub thib ob - 10-15 g.

Koj tseem tuaj yeem tshawb xyuas cov khw muag khoom hauv online rau cov tshuaj ntxiv txawv txawv. Txhawm rau hloov 2 tablespoons starch, noj:

• ¾ teaspoon guar pos hniav;
• ⅔ teaspoon ntawm glucomannan;
• 4 tablespoons tapioca los yog amaranth hmoov.

Yuav ua li cas hloov cov hmoov txhuv nplej siab hauv cov tais diav kub

Nyob rau hauv cutlets, meatballs thiab meatballs

Cov hmoov txhuv nplej siab ntxiv rau cov nqaij minced kom lawv tsis txhob sib nrug thaum ua noj. Rau tib lub hom phiaj siv:

• qos yaj ywm grated on ib tug nplua grater thiab me ntsis squeezed los ntawm kua txiv los yog ib nrab ib tug zaub pob txha;
• 1 tablespoon hmoov;
• 3-4 tablespoons instant mashed qos yaj ywm;
• 1 qe;
• ib daim ntawm qhob cij soaked nyob rau hauv mis nyuj thiab squeezed;
• 2 tablespoons qhob cij crumbs los yog qhob cij crumbs
• 2 tablespoons oatmeal, av
• 3-4 tablespoons grated cheese;
• 1 tablespoon semolina
• 3-4 tablespoons boiled round grain mov.

Cov zaub mov no yuav txaus rau 500-600 g ntawm minced nqaij.

Koj tuaj yeem ua yam tsis muaj additives tag nrho. Tsuas yog tuav cov nqaij minced kom huv si kom nws thicker thiab tshem tawm ntawm huab cua npuas. Nws yog vim lawv cov cutlets, meatballs thiab meatballs sib nrug. Ua li no, quab yuam pov qhov loj rau hauv lub tais los ntawm qhov siab qis ob peb zaug.

Hauv cov kua zaub

Nyob rau hauv oriental cuisine, kua zaub feem ntau thickened nrog fatty yogurt. Qhov no yog li cas, piv txwv li, ib tug Turkish yayla yog npaj. Yog tias koj txiav txim siab siv txoj kev no, xav txog acidity ntawm cov khoom, uas tsis haum rau txhua lub tais. Tsis txhob khaws lub lauj kaub rau ntawm qhov hluav taws kub ntau tshaj li ob peb feeb tom qab ntxiv cov yogurt los tiv thaiv curdling. Muab li 100 g ib liter ntawm kua zaub.

Fatty cream muaj tib yam khoom, tab sis yog resistant rau kub. 70-100 ml yuav txaus rau 2 litres ntawm broth.

Creamy thiab tuab kua zaub tuaj yeem ua tau los ntawm kev ua tiav cheese. Cia li chop nws thiab dissolve nws nyob rau hauv lub kub broth. Ib pob khoom hnyav 90 g yog txaus rau 1½ litres.

Cov protein, uas muaj ntau hauv cov qe, curdles thaum rhuab thiab tuaj yeem ua rau cov kua zaub thicker. Yeej lub qe maj mam ncuav rau hauv lub boiling broth ua ntej tshem tawm ntawm tshav kub.

Yog tias koj tsis nyiam qhov "cobweb" ntawm lub phaj, ua ib qho hnav khaub ncaws tawm ntawm cov qe los ntawm kev sib xyaw kom zoo nrog ib feem ntawm cov kua zaub sov, xws li avgolemono lossis chikhirtma. Ib lub qe yuav thicken txog 1½ litres kua.

Tsis tas li ntawd, yuav luag tag nrho cov cereals muaj cov hmoov txhuv nplej siab. Tsuas yog ntxiv ib tablespoon ntawm round-grain mov, buckwheat los yog millet rau txhua liter ntawm zaub mov 30-40 feeb ua ntej ua noj. Thaum lub sij hawm no, lawv yuav muaj sij hawm rau boil thiab ua kom cov kua zaub thicker. Yog tias koj luv luv rau lub sijhawm, siv tib tus nqi ntawm cov nplej zom los yog flakes, lawv yuav tiv nrog txoj haujlwm hauv 10-15 feeb ntawm kev ua noj.

Qos yaj ywm kuj tuaj yeem ua rau lub tais thicker. Grate zaub on ib nplua grater thiab ntxiv 5-10 feeb kom txog thaum kev sib tw. 1-2 nruab nrab tubers yog txaus rau 3-liter lauj kaub ntawm kua zaub.

Yuav ua li cas hloov starch nyob rau hauv breading, batter thiab marinades

Breading thiab batter nrog starch yog crisper thiab fluffier. Rau qhov zoo sib xws, sim ua ib lub batter nrog dej qab zib dej khov. Los yog ntxiv whipped qe dawb los yog ci hmoov rau nws. Rau batter, tsim rau 400-500 g ntawm zaub, nqaij los yog ntses, noj ob lub qe los yog 1 teaspoon ntawm ci hmoov.

Rau breading, es tsis txhob ntawm starch, tib cov mov los yog nplej hmoov, crackers (zoo tshaj Japanese pankos), instant mashed qos yaj ywm, tws pob kws flakes los yog chips yog zoo meej.

Ntau cov zaub mov hauv Suav siv cov hmoov txhuv nplej siab ua cov khoom xyaw hauv nqaij qaib marinades. Nws cov khoom nkag mus rau hauv cov fibers, khaws cov dej noo hauv cov nqaij thiab ua rau nws sib tw thiab muaj kua. Qhov no yog li cas lub npe nrov kung pao qaib npaj.

Yog tias tsis muaj hmoov txhuv nplej siab hauv tsev, ntxiv qe dawb rau marinade thiab rub nws zoo rau hauv cov nqaij. Rau 500 g ntawm fillet, cov protein ntawm ib lub qe loj yuav txaus. Xwb, ntxiv cov nqaij qaib tib yam nrog 2 tablespoons ntawm ci dej qab zib rau 20-30 feeb, yaug, thiab ces lub caij.

Yuav ua li cas hloov starch nyob rau hauv sauces

Qee cov kua ntses tuaj yeem ua kom tuab yam tsis tau ntxiv cov khoom xyaw ntxiv. Tsuas yog boil lub tais mus rau qhov xav tau sib xws tshaj qhov kub qis, tsis muaj lub hau. Cov txheej txheem no ua haujlwm zoo tshaj plaws nrog txiv hmab txiv ntoo thiab zaub kua zaub. Piv txwv li, nrog chutney los yog marinara.

Thickening lub sauce yog yooj yim nrog cov hmoov nplej dawb. Noj nws 1½ mus rau 2 zaug ntau dua cov hmoov txhuv nplej siab. Yog li ntawd lub tais tsis muaj tus yam ntxwv tom qab, ua ntej kib cov hmoov nplej kom txog thaum Golden xim av thiab lub teeb nutty aroma. Rau cov kua ntses creamy, nws yog qhov zoo tshaj los ua nws hauv butter, thiab rau lwm cov zaub mov txawv, nws yog qhov zoo tshaj plaws los ua nws hauv lub lauj kaub qhuav.

Yog tias koj xav tau cov ntses tsis tuab heev, ntxiv ib daim ntawm butter lossis qab zib, sib tov txhua yam zoo nrog lub nplawm thiab ua noj rau ob peb feeb. Rau 100-120 ml ntawm cov kua hauv paus, koj yuav xav tau txog 30 g ntawm butter lossis 50 ml ntawm qab zib nrog cov ntsiab lus roj tsawg kawg 20%.

Es tsis txhob ntawm ib tug teaspoon ntawm starch, koj muaj peev xwm siv ib tug puv tes ntawm grated nyuaj cheese. Qhov tseem ceeb tshaj plaws yog zom nws kom nyias li sai tau thiab sib tov zoo nrog cov khoom xyaw ntxiv. Rau qhov saj me me, hloov cov cheese nyuaj nrog cov muag muag thiab rog zoo li mascarpone thiab Philadelphia. Txaus 1-2 tablespoons.

Nyob rau hauv cov ntaub ntawv cov ntses tawm heev nyias yam tsis muaj hmoov txhuv nplej siab, sim ntxiv cov qe nyoos rau nws. Ib tug yuav hloov li 2 teaspoons ntawm starch. Whisk lub yolk nrog rab rawg nrog me ntsis txias sauce, ntxiv rau tus so thiab cua sov maj mam, stirring zoo. Ceev faj: cov yolks curl sai heev, nws yog ib qho tseem ceeb uas yuav tsum tau muab lawv nrog lwm cov khoom kom txog rau thaum lub caij no.