Yuav ua li cas hloov cov qe hauv cov khoom ci, zaub nyoos thiab cutlets

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ib qho kev tshawb nrhiav rau cov neeg muaj kev fab tshuaj, cov neeg yoo mov, vegans thiab cov uas tsis muaj qe hauv lub tub yees.

Tag nrho cov khoom xyaw yog tsim los hloov 1 qe.

Yuav ua li cas hloov cov qe hauv cov khoom ci ua los ntawm txhua hom khob noom cookie

Lub luag haujlwm tseem ceeb ntawm cov qe hauv lub khob noom cookie yog khi tag nrho cov khoom xyaw ua ke. Cov zaub mov hauv qab no tuaj yeem ua tau zoo ib yam:

• 1 tablespoon ntawm av flaxseed + 3 tablespoons dej. Do thiab refrigerate rau 15 feeb kom o.
• 1 tablespoon chia noob + 3 tablespoons dej. Do thiab tawm kom swell rau 30 feeb.
• 1 tablespoon cornstarch + 2 tablespoons dej. Do kom txog thaum tus.
• 2 tablespoons qos yaj ywm starch.
• 2 tablespoons oatmeal + 2 tablespoons dej. Soak lub oatmeal hauv dej ua ntej ntxiv rau lub khob noom cookie.
• 3 tablespoons mayonnaise. Thov nco ntsoov tias, nrog rau kev zam ntawm lean mayonnaise, muaj qe nyob rau hauv muaj pes tsawg leeg ntawm mayonnaise. Yog li no txoj kev no yog haum rau cov neeg uas tsuas tsis muaj lawv nyob rau hauv lub chav ua noj.

Yuav ua li cas ua khob noom cookie shortbread: 3 cov zaub mov yooj yim →

Yuav ua li cas hloov cov qe hauv cov khoom ci tsis muaj baking soda thiab ci hmoov

Qee cov zaub mov siv qe los ua cov khoom ci ci. Nws tsis siv baking soda lossis ci hmoov. Cov no, nrog rau lwm yam khoom noj, yuav pab hloov cov qe:

• 1 teaspoon ntawm ci dej qab zib + 1 tablespoon ntawm vinegar. Ncuav lub vinegar hla lub baking soda thiab ntxiv rau lub khob noom cookie sai li sai tau.
• 2 teaspoons ci hmoov + 2 teaspoons dej + 1 tablespoon zaub roj. Ntxiv cov hmoov ci rau cov khoom xyaw ua khob noom qhuav thiab dej thiab butter rau cov khoom xyaw ua kua ua kua.
• 2 tablespoons mis nyuj + ½ tablespoon ntawm ci dej qab zib + ½ tablespoon ntawm txiv qaub kua txiv. Sib tov cov khoom xyaw kom txog thaum tus.
• 2 tablespoons mis nyuj + ¼ teaspoon ci hmoov. Ntxiv cov hmoov ci rau cov khoom xyaw qhuav thiab mis nyuj rau cov khoom xyaw ua kua.
• 2 tablespoons soy los yog chickpea hmoov + 2 tablespoons dej. Whisk cov khoom xyaw kom huv si.

5 daim ntawv qhia rau cov poov xab tsis pub mov rau dej, mis nyuj, kefir thiab qaub cream →

Yuav ua li cas hloov cov qe hauv brownies thiab biscuits

Cov qe ntxiv noo noo rau biscuits thiab brownies. Cov khoom xyaw hauv qab no yuav zoo li tiv nrog qhov no:

• ½ txiv tsawb ripe. Siv rab rawg lossis rab diav los ntxuav nws.
• 3 tablespoons applesauce, txiv duaj, txiv duaj, plum, los yog taub dag puree. Qhov nruab nrab saj yog applesauce.
• 50 g soft taum. Grind nws nrog ib tug blender.

Txiv tsawb thiab txiv hmab txiv ntoo puree yuav ntxiv tsw rau koj cov khoom ci. Tab sis tofu yuav nqus cov saj thiab tsw ntawm cov khoom xyaw, thiab yog li ntawd yuav tsis hloov lub saj ntawm mov paj nyob rau hauv txhua txoj kev.

RECIPES: Diet Brownie →

Yuav ua li cas hloov cov qe hauv pancakes

Cov zaub mov no, zoo li qe, yuav ua rau pancakes lub teeb thiab airy:

• 1 tablespoon chia noob + 3 tablespoons dej. Soak cov noob hauv dej rau ib nrab ib teev.
• 2 tablespoons oatmeal + 2 tablespoons dej. Soak cov flakes hauv dej.
• 1 teaspoon ntawm ci dej qab zib + 1 tablespoon ntawm qaub cream, kefir los yog txiv qaub kua txiv. Do cov khoom xyaw kom txog thaum tus.
• 2 tablespoons soy los yog chickpea hmoov + 2 tablespoons dej. Whisk qhov sib tov zoo.
• ½ txiv tsawb ripe + ¼ teaspoon ci hmoov. Grind lub txiv tsawb nrog rab diav los yog rab diav.
• 1 tablespoon ntawm qos yaj ywm starch + 1 tablespoon ntawm qaub cream los yog zaub roj + 1 tablespoon dej.
• ½ teaspoon qhuav poov xab.

30 pancake filling →

Yuav ua li cas hloov cov qe hauv cheesecakes

Yog tias tsev cheese tsis qhuav dhau lawm, cheese ncuav mog qab zib tuaj yeem ua kom tsis muaj qe. Txwv tsis pub, lwm cov khoom xyaw yuav tuaj cawm:

• 1 tablespoon ntawm qos yaj ywm starch + 1 tablespoon ntawm qaub cream + 1 tablespoon dej.
• ½ txiv tsawb ripe, tws.
• 2 tablespoons ntawm semolina.

Tsis tas li ntawd, koj tuaj yeem ntxiv me ntsis ryazhenka, kefir lossis tsuas yog dej rau curd loj. Cov khoom no yuav pab khi tag nrho cov khoom xyaw ua ke thiab tiv thaiv cov cheesecakes los ntawm kev sib cais. Tom qab tag nrho, qhov no yog raws nraim li cov qe ua.

Yuav ua li cas ua noj muaj kua thiab lush cheesecakes: 5 zaub mov txawv →

Yuav ua li cas hloov qe rau greasing lub khob noom cookie

Ua ntej xa cov pies mus rau qhov cub, lawv feem ntau yog greased nrog lub qe ntaus. Ua tsaug rau qhov no, cov khoom ci yog them nrog ci iab golden xim av crust. Tib yam tuaj yeem ua tiav nrog kev pab ntawm cov khoom xws li:

• dej sov;
• qaub cream;
• melted butter;
• mis nyuj;
• mayonnaise (xaiv ntshiv yog tias koj tsis noj qe);
• zaub roj;
• tshuaj yej dub muaj zog.

Koj muaj peev xwm ntxiv ib tug dash ntawm turmeric rau lawv kom muab cov khoom ci rau yellowish tint.

Rau cov pastries qab zib, tsuas yog mayonnaise tsis haum. Thiab nyob rau hauv dej, mis nyuj los yog tshuaj yej, koj muaj peev xwm yaj suab thaj nyob rau hauv ib tug 1: 1 los yog 2: 1 piv yog hais tias koj xav ua buns los yog pies txawm sweeter.

Cov qaub cream yuav muab qhov ci ntsa iab thiab mos tshaj plaws. Cov mis nyuj yuav ua rau lub crust saib me ntsis glossy. Cov dej thiab roj yuav maj mam xim av cov khoom ci, thiab cov tshuaj yej dub yuav ua rau lawv crisper.

Yuav ua li cas ua nqaij pies: 7 zaub mov txawv →

Yuav ua li cas hloov qe nyob rau hauv cutlets thiab lwm yam minced nqaij tais

Qe yog ntxiv rau cov nqaij minced kom qhov loj tsis tawg thaum kib. Txawm li cas los xij, lawv ntseeg tias ua kom cov nqaij tawv. Cov khoom no yuav tsis tsuas yog tuav cov minced nqaij cov khoom xyaw ua ke, tab sis kuj muab cov zaub mov tiav ua softness:

• 3 tablespoons hmoov nplej.
• 2 tablespoons mashed qos yaj ywm.
• 1 qos yaj ywm nyoos, finely grated.
• 1 daim ntawm khob cij dawb soaked nyob rau hauv dej los yog mis nyuj.
• 2 tablespoons pob kws los yog qos yaj ywm starch
• 2 tablespoons soy los yog chickpea hmoov + 2 tablespoons dej.
• 1 tablespoon ntawm oatmeal + 1 tablespoon dej.
• 4 tablespoons round siav mov.

Lub ntsiab secrets thiab zaub mov txawv rau delicious homemade cutlets →

Yuav ua li cas hloov qe nyob rau hauv zaub xam lav

Yog, nws yeej ua tau. Hloov cov qe, txiav Adyghe cheese los yog taum paj rau hauv me me. Lawv qhov kev ntxhib los mos yog ze rau cov khoom qub.

Dub Indian ntsev yuav muab cov tais diav ib lub qe tsw vim yog cov ntsiab lus siab ntawm hydrogen sulfide. Nws tuaj yeem pom hauv khw lossis hauv cov khoom lag luam Indian.

20 hnav khaub ncaws uas yuav txhim kho saj ntawm cov zaub xam lav →

Yuav hloov cov qe dawb li cas

Qhov no tsim nyog hais cais. Ua meringues los yog lwm yam khoom qab zib, koj yuav tsum tuav cov dawb mus rau hauv ib lub npaus fluffy. Nws yog lawv uas tsim lub hauv paus ntawm tag nrho daim ntawv qhia. Txawm li ntawd los, muaj ib txoj hauv kev tsis txhob siv qe txhua. Lawv yuav raug hloov nrog kev ua tiav zoo los ntawm aquafaba.

Txhob ntshai lo lus no. Aquafaba tsuas yog cov kua uas tseem tshuav tom qab ua zaub mov xws li chickpeas, peas, lossis taum. Cov kua los ntawm cov kaus poom kuj tsim nyog, tab sis cov khoom xyaw yuav tsum tsis txhob muaj lwm yam tshaj li legumes, dej thiab ntsev.

Qhov kev xaiv zoo tshaj plaws yog chickpea broth, vim nws muaj qhov nruab nrab saj.

Koj yuav xav tsis thoob, tab sis aquafaba yog nplawm nrog lub tov khoom rau hauv tib yam fluffy dawb ua npuas ncauj li cov squirrels. 3 tablespoons broth hloov 1 qe dawb.

Nyiaj tshwj xeeb: aquafaba meringue

Cov khoom xyaw

• 200 g ntawm chickpeas;
• dej;
• 150 g suab thaj;
• ⅓ ib teaspoon ntawm citric acid;
• vanillin - nyob rau hauv lub ntsis ntawm ib rab riam.

Kev npaj

Soak cov chickpeas hauv dej kom lawv siab li ob peb centimeters. Tso nws rau hmo ntuj lossis tsawg kawg 6 teev. Ntxuav chickpeas, yaug thiab xa mus rau ib lub saucepan.

Ncuav li 400-500 ml dej hla lub chickpeas, npog thiab ua noj rau ob peb teev kom txog thaum chickpeas softened. Ntxiv ib co dej thaum ua noj ua haus raws li nws yuav boil.

Tshem tawm cov aquafaba thiab lim. Ua kom lub meringue, koj yuav xav tau 150 ml ntawm chickpea broth. Yeej lub aquafaba nrog lub tov khoom ntawm lub zog siab tshaj plaws kom txog thaum lub npuas ruaj khov tshwm.

Thaum txuas ntxiv mus, ntxiv qab zib maj mam. Nws tus nqi tuaj yeem hloov pauv raws li koj nyiam. Tom qab 5 feeb, ntxiv citric acid thiab tuav li 10 feeb ntxiv. Koj yuav tsum muaj ib tug tuab heev cream. Ntxiv vanillin rau nws thiab sib tov kom huv si.

Kab ib daim ntawv ci nrog ntawv parchment. Siv lub hnab piping los tsim cov aquafaba meringue rau nws. Yog hais tias huab hwm coj kis, ces koj tsis tau nplawm nws txaus.

Ci cov khoom qab zib ntawm 100 ° C rau li ib teev. Cov tiav meringue yuav nyuaj, nws tuaj yeem yooj yim sib cais los ntawm parchment.