Cov txheej txheem:
- 1. Chips nrog nceb dip
- 2. Champignons nrog lub teeb ntsuab poob
- 3. Zaub hlais nrog taum dip
- 4. Lavash yob nrog cheese
- 5. Txiv lws suav hauv batter
- 6. Ntiv tes nqaij qaib
- 7. Nqaij qaib fillet nrog pineapple thiab broccoli
- 8. Nqaij qaib nyias nrog celery
- 9. Pasta nrog txiv lws suav
- 10. Tuna thiab taum Salad
- 11. Prunes nrog walnuts nyob rau hauv qaub cream sauce
- 12. Txiv tsawb hauv chocolate nrog txiv laum huab xeeb
- 13. Txiv kab ntxwv ci nrog zib mu thiab txiv ntseej
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov khoom noj txom ncauj sai, zaub nyoos, cov chav kawm tseem ceeb thiab cov khoom qab zib txiv hmab txiv ntoo - rau cov sijhawm ntawd thaum cov qhua twb nyob ntawm qhov rooj.
1. Chips nrog nceb dip
Lub sijhawm ua noj: 15 feeb
Cov khoom xyaw
- 4 loj nceb tshiab;
- 350 g ntawm qaub cream;
- 2 tablespoons butter;
- ½ khob hmoov nplej;
- ib pawg ntawm dill;
- ntsev mus saj;
- 2-3 pob ntawm chips.
Kev npaj
Qhuav butter nyob rau hauv ib saucepan tshaj tsawg tshav kub. Ntxiv hmoov nplej thiab do kom tsis muaj pob. Yog tias muaj ntau dhau, ntxiv roj ntxiv. Muab cov qaub cream rau ntawd. Chop cov nceb thiab dill finely thiab ntxiv rau saucepan. Lub caij nrog ntsev thiab ua noj, stirring tas li, rau li 10 feeb. Npaj txhij! Tus nqi ntawm dip no txaus rau ob lossis peb lub pob loj ntawm cov chips.
2. Champignons nrog lub teeb ntsuab poob
Lub sijhawm ua noj: 10 feeb
Cov khoom xyaw
- 500 g tshiab champignons;
- 1-2 qe;
- hmoov nplej los yog qhob cij crumbs;
- zaub roj rau kib;
- 1 dos loj
- ib pawg ntawm parsley;
- ib pawg ntawm ntsuab dos;
- 500 g qaub cream los yog tuab yogurt;
- ntsev, kua txob dub mus saj.
Kev npaj
Champignons tuaj yeem txiav rau hauv slices lossis sab laug tag nrho. Muab cov qe nrog ntsev thiab kua txob dub. Dip cov nceb nyob rau hauv no sib tov, poob rau hauv hmoov los yog breadcrumbs thiab Fry nyob rau hauv roj kom txog thaum Golden xim av.
Nrog lub dip, txhua yam kuj yooj yim: chop tag nrho cov khoom xyaw thiab sib tov nrog yogurt los yog qaub cream. Cov kua ntses no tuaj yeem ua haujlwm nrog chips ntxiv rau yav dhau los dip, lossis nrog cov zaub los yog qhob cij.
3. Zaub hlais nrog taum dip
Lub sijhawm ua noj: 15 feeb
Cov khoom xyaw
- 2 cov kaus poom dawb taum
- 2 teaspoons txiv qaub kua txiv
- 2 cloves qej;
- 6 tablespoons txiv roj roj
- ib pinch ntawm kub liab kua txob;
- kua txob dub, ntsev mus saj.
Kev npaj
Muab cov taum thiab qej nyob rau hauv ib tug blender thiab chop. Txuas ntxiv sib tov, maj mam ntxiv txiv roj roj, kua txiv qaub, ntsev thiab kua txob dub. Muab lub dip rau hauv ib lub tais loj, drizzle nrog me ntsis roj thiab sprinkle nrog kua txob liab.
Chop tej zaub - dib, carrots, radishes, los yog celery. Pab baguette slices los yog crisps. Vim cov taum, lub dip hloov tawm los ua kom txaus siab heev, yog li xws li ib qho appetizer tuaj yeem hloov lub teeb noj hmo.
4. Lavash yob nrog cheese
Lub sijhawm ua noj: 20 feeb
Cov khoom xyaw
- 2 nyias pita qhob cij;
- 4 qe;
- 200 g ntawm cheese nyuaj;
- ib pawg ntawm parsley;
- ib pawg ntawm dill;
- 3 tablespoons qaub cream;
- ntsev mus saj;
- zaub roj rau kib.
Kev npaj
Boil lub qe. Lub sijhawm no, grate cheese, chop cov tshuaj ntsuab. Txiav pita qhob cij rau hauv dav strips. Thaum cov qe yog boiled, txias lawv nyob rau hauv dej txias thiab mash nrog ib tug diav rawg. Sib tov qe nrog cheese thiab tshuaj ntsuab, ntxiv qaub cream thiab do dua. Muab cov sib tov rau ntawm pita qhob cij thiab yob li cov yob. Fry lawv nyob rau hauv zaub roj kom txog thaum Golden xim av. Yog tias koj dhau sijhawm, koj tuaj yeem ua kom sov cov yob hauv lub microwave.
5. Txiv lws suav hauv batter
Lub sijhawm ua noj: 15 feeb
Cov khoom xyaw
- 3-4 txiv lws suav;
- 200 g ntawm cheese nyuaj;
- 2 qe;
- 2 tablespoons hmoov;
- 1 tablespoon mayonnaise;
- tej zaub ntsuab rau kho kom zoo nkauj.
Kev npaj
Txiav cov txiv lws suav rau hauv 1/2-nti slices. Grate cheese, sib tov nrog mayonnaise, hmoov thiab qe. Dip txhua lub txiv lws suav nyob rau hauv no batter thiab muab tso rau hauv ib lub lauj kaub frying nrog rhuab roj. Chop zaub ntsuab thiab decorate lub zaub mov
6. Ntiv tes nqaij qaib
Lub sijhawm ua noj: 20 feeb
Cov khoom xyaw
- 2 nqaij qaib fillets;
- 1 khob khob cij crumbs
- 0.5 khob ntawm kefir;
- 2 cloves qej;
- ntsev, spices - mus saj;
- zaub roj.
Kev npaj
Yeej cov nqaij qaib fillet nrog lub tiaj tiaj ntawm ib rab riam thiab txiav rau hauv 2-3 centimeters tuab cubes. Muab cov qhob cij crumbs, ntsev thiab txuj lom. Tev qej thiab sib tov nrog kefir nyob rau hauv ib lub tais nyias. Dip txhua fillet block ua ntej nyob rau hauv kefir, thiab ces yob nyob rau hauv breading. Fry kom txog thaum Golden xim av. Pab nrog cov kua ntses thiab zaub.
7. Nqaij qaib fillet nrog pineapple thiab broccoli
Lub sijhawm ua noj: 20 feeb
Cov khoom xyaw
- 2 nqaij qaib mis fillets;
- 3-4 pieces ntawm cov kaus poom pineapple;
- 400 g ntawm broccoli;
- zaub roj;
- ntsev, kua txob dub mus saj.
Kev npaj
Yog tias koj tsis muaj cov kaus poom pineapples ntawm tes, koj tuaj yeem siv cov txiv kab ntxwv los yog cov kua qaub qab zib. Txiav cov fillets rau hauv cubes thiab Fry nyob rau hauv ib tug greased skillet rau 7-10 feeb. Thaum lub sij hawm no, txiav cov pineapples rau hauv cubes thiab cais cov broccoli rau hauv florets. Ntxiv tag nrho cov khoom xyaw rau fillets thiab ua noj rau lwm 5-7 feeb. Yog tias lub tais tsis zoo li txaus siab txaus, ntxiv rau, koj tuaj yeem ua noj spaghetti sai.
8. Nqaij qaib nyias nrog celery
Lub sijhawm ua noj: 25 feeb
Cov khoom xyaw
- 2 nqaij qaib fillets;
- 2-3 loj apples;
- 1 stalk ntawm celery
- ib tug puv tes ntawm peeled walnuts;
- ib tug puv tes ntawm raisins;
- 2 tablespoons mayonnaise;
- 2 tablespoons qaub cream;
- 1 txiv qaub;
- ntsev, kua txob dub - mus saj;
- zaub roj rau kib.
Kev npaj
Txiav nqaij qaib fillet rau hauv cubes thiab Fry nyob rau hauv roj rau 10-15 feeb. Chop lub celery finely. Npaj cov ntses: nyem txiv qaub kua txiv thiab ntxiv qaub cream thiab mayonnaise rau nws. Lub caij nrog ntsev thiab kua txob, sib tov kom huv si. Sib tov cov fillet tiav nrog raisins, celery thiab hnav khaub ncaws.
Ua tib zoo tshem tawm cov tub ntxhais ntawm cov txiv apples thiab txiav lawv mus rau hauv ib nrab ib centimeter tuab voj voog. Maj mam muab cov zaub xam lav rau saum lawv. Koj tuaj yeem txiav cov txiv apples rau hauv cubes thiab sib tov nrog lwm cov khoom xyaw. Chop lub walnuts thiab sprinkle lawv tshaj lub zaub xam lav.
9. Pasta nrog txiv lws suav
Lub sijhawm ua noj: 10-15 feeb
Cov khoom xyaw
- 400 g ntawm pasta;
- 3-4 txiv lws suav loj (koj tuaj yeem hloov cherry);
- 2 tswb peppers;
- 3 tablespoons qaub cream;
- 3 cloves qej;
- ib pawg ntawm basil;
- ib pawg ntawm parsley;
- ntsev, spices - mus saj;
- zaub roj rau kib.
Kev npaj
Boil lub pasta kom txog thaum aldente, ua raws li daim ntawv qhia ntawm lub pob. Thaum nws ua noj, chop lub peppers thiab txiv lws suav. Sauté txhua yam nyob rau hauv roj kom txog thaum cov zaub yog kev sib tw. Rub lub qej nyob rau lub sijhawm no.
Ntxiv qaub cream, ntsev, kua txob, qej thiab txhua yam txuj lom. Thaum lub qaub cream yog dissipating, chop cov tshuaj ntsuab. Ntxiv rau lub lauj kaub nrog zaub thiab do. Tom qab ib feeb, ntxiv cov pasta rau lub lauj kaub thiab tua hluav taws. Ntxiv dua - thiab koj tuaj yeem ua haujlwm.
10. Tuna thiab taum Salad
Lub sijhawm ua noj: 5 feeb
Cov khoom xyaw
- 1 tau cov kaus poom tuna
- 1 taum taum;
- 2 txiv qaub;
- 1 tshiab dib;
- 1 me dos;
- 1 tablespoon vinegar
- ntsev - yeem;
- zaub roj rau hnav khaub ncaws.
Kev npaj
Dilute lub vinegar nrog dej nyob rau hauv proportions qhia nyob rau hauv lub pob. Chop lub dos thiab marinate nws nyob rau hauv diluted vinegar. Mash lub tuna nrog rab rawg, ntxiv taum rau nws, tom qab ntws cov ntses. Txiav lub cucumbers. Tshem cov dos los ntawm vinegar thiab ntxiv rau zaub xam lav. Sau nrog roj. Ntsev mus saj: lub tais yuav muaj ntsev txaus los ntawm tuna thiab dib.
11. Prunes nrog walnuts nyob rau hauv qaub cream sauce
Lub sijhawm ua noj: 10 feeb
Cov khoom xyaw
- 300 g ntawm prunes;
- 1 khob shelled walnuts
- 200 g ntawm qaub cream;
- 3 tablespoons qab zib;
- vanillin rau ntawm lub ntsis ntawm ib rab riam.
Kev npaj
Soak prunes hauv dej kub. Thaum lub sij hawm no, whisk lub qaub cream nrog qab zib thiab vanilla. Tshem cov prunes thiab muab tso rau ntawm ib daim phuam. Thaum nws qhuav, tawg qhib lub walnuts loj.
Nws tseem tsuas yog sau txhua prune nrog ib daim ntawm walnut, teem caij rau daim hlau thiab ncuav tshaj qaub cream. Tsis txhob cia cov txheej txheem no ua rau koj ntshai: cov khoom qab zib txaus siab heev, thiab 5-6 daim yog txaus rau ib qho kev pabcuam. Yog tias koj muaj sijhawm, koj tuaj yeem kho lub tais nrog grated chocolate lossis crumble cov txiv ntoo.
12. Txiv tsawb hauv chocolate nrog txiv laum huab xeeb
Lub sijhawm ua noj: 10 feeb
Cov khoom xyaw
- 6 txiv tsawb;
- 1 bar ntawm tsaus chocolate;
- ib tug puv tes ntawm txiv laum huab xeeb (los yog crumbled ncuav qab zib);
- txiv qaub los yog txiv qaub kua txiv;
- zaub roj rau kib.
Kev npaj
Qhuav lub chocolate hauv dej da dej los yog microwave. Finely chop lub txiv laum huab xeeb thiab Fry me ntsis hauv lub lauj kaub nrog ntxiv roj. Roasted thiab salted neeg rau yog zoo ib yam nkaus thiab; koj tsuas yog yuav tsum tau ncuav lawv mus rau hauv ib lub sieve thiab nquag co tawm tshaj ntsev.
Tev cov txiv tsawb thiab rub lawv nrog kua txiv qaub kom lawv tsis txhob tsaus nti ntev. Muab txhua cov txiv hmab txiv ntoo los yog ib nrab ntawm chocolate thiab tom qab ntawd hauv txiv laum huab xeeb lossis biscuits. Muab tso rau ntawm daim hlau.
13. Txiv kab ntxwv ci nrog zib mu thiab txiv ntseej
Lub sijhawm ua noj: 20 feeb
Cov khoom xyaw
- 2 txiv kab ntxwv;
- 4 tablespoons zib mu;
- 1 teaspoon cinnamon
- ib tug puv tes ntawm shelled walnuts.
Kev npaj
Tam sim ntawd tig lub qhov cub ntawm 200 degrees. Thaum nws yog cua sov, tev lub txiv kab ntxwv. Txiav lawv mus rau hauv lub voj voog los yog faib lawv mus rau hauv wedges. Yog tias muaj pob txha, ua tib zoo tshem lawv. Chop txiv ntseej finely, sib tov nrog zib mu thiab cinnamon. Muab cov txiv kab ntxwv rau hauv pwm thiab ncuav tshaj qhov sib xyaw ua ke. Ci rau 10-15 feeb.
Pom zoo:
Yuav ua li cas tshem tawm thiab muab tso rau ntawm qhov muag lo ntsiab muag kom raug
Lub neej hacker tau npaj cov lus qhia step-by-step ntawm yuav ua li cas tshem tawm thiab muab lo ntsiab muag nyob rau hauv ntau txoj kev thiab yuav tu li cas. Nws yooj yim dua li koj xav
Vim li cas qhov muag lo ntsiab muag tuaj yeem cuam tshuam microflora ntawm lub qhov muag thiab yuav ua li cas kom tsis txhob nws
Lisa Park tus kws kho mob hais tias cov tshuaj tiv thaiv lo ntsiab muag tuaj yeem hloov cov microflora ntawm peb lub qhov muag
Padding ntawm rooj tog: yuav ua li cas muab lub neej thib ob rau lub rooj zaum rooj zaum lossis rooj zaum thiab txuag tau ntau
Cov rooj tog zoo nkauj tuaj yeem dhau los ua kev kho kom zoo nkauj sab hauv, yog tias koj muab nws ob peb yav tsaus ntuj. Thiab thauj rooj tog tuaj yeem tig mus rau hauv koj txoj haujlwm nyiam
Vim li cas koj yuav tsum tsis txhob muab koj tus kheej piv rau lwm tus uas tsis yog koj tus kheej
Tej zaum koj yuav tsis pom ib tug neeg lub silhouette nyob rau hauv daim iav, uas looms thiab obscures koj ob lub qhov muag nyob rau hauv tas li sib piv? Ua tib zoo saib ntawm koj qhov kev xav. Kuv 99% paub tseeb tias muab piv rau koj tus kheej rau koj tus kheej, koj yuav pom ntau yam kev hloov pauv rau qhov zoo dua, uas koj tuaj yeem txaus siab rau, tsis muaj tag nrho cov haujlwm no-cov ntaub ntawv tinsel thiab cov lus loj.
Yuav ua li cas kom raug: muab tso rau lossis muab tso rau
Kev ceeb toom Spoiler: Ob lo lus yog lawm. Yog li ntawd, txhawm rau kom tsis txhob suav hais tias yog neeg tsis paub ntawv, thaum siv cov lus qhia - hnav lossis muab tso rau - coj mus rau hauv tus account lub ntsiab lus